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Old 10-19-2012, 05:00 AM   #1
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
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WOE: JUDDD
Up day - FRIDAY what's on the menu?

B - 2 eggs, turkey brat, toast 425c
L - progresso soup 240c
S - protein granola bar (if needed) 190c
D - pizza and WINE! I have over 1000c left for it!

Yesterday was my 6 month anniversary of JUDDD! I truly love this! I have faltered or, gone into maintenance, the last 2+ months. Stayed at my current weight and ATE what I wanted every other day! LOVE IT!
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Old 10-19-2012, 05:56 AM   #2
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UD
B - 2 eggs + 1 egg white (cooked in bacon grease), 1 T SF marmalade, coffee with HWC, bacon
L - cabbage, ground meat, tomatoes
D - taco salad
I wanted bacon this morning so I splurged on a very high calorie breakfast so will have to be careful the rest of the day. But it sure was good.

Last edited by adillenal; 10-19-2012 at 06:08 AM..
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Old 10-19-2012, 06:07 AM   #3
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Monica, Happy 6 month Anniversary! Both you and Adi have such simple menus.

Butter - Salted, 1 tbsp 102
Bread - Pumpernickel, 2 slice, regular 130
Cream - Heavy whipping (whipped), 1 tbsp 52
Meijer Naturals - Crunchy All Natural Peanut Butter, 1.5 tbs 150
Pear - Fresh Barlett Pear (Small), 1.5 ounces 25
Rutherford & Meyer - Pear Fruit Paste, 24 g 76
Generic - Grilled Mahi Mahi, 1 oz

Eggs - Fried (whole egg), 1 large 92
Fresh Fruit - Cantalope Cut Cubed, 1 cup fresh cubed cantalope 54
Strawberries - Raw, 1 cup, halves 49
cranberry meatball or stuffed mushroom (1), 6 serving 229
Great Value - Low-Moisture Shredded Mozzarella Cheese, 1/4 cup (28 g) 80
Butternut Squash - Mashed, 1 cup mashed 94
Butter - Salted, 3 tbsp

404 left over for green veggies - not sure what.
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Old 10-19-2012, 07:03 AM   #4
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Join Date: Nov 2007
Location: Mississauga, ON
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Quote:
Originally Posted by zipp2play View Post

Yesterday was my 6 month anniversary of JUDDD! I truly love this! I have faltered or, gone into maintenance, the last 2+ months. Stayed at my current weight and ATE what I wanted every other day! LOVE IT!
Monica! LOVE IT too

***********
Today is a MD for me, going for dinner tomorrow and need an UD b/c I don't know what to expect:

B: 2 hb eggs, 1/2T of lite mayo, 1 LC english muffin with 1 scant tsp butter
vitamins ( if I get sick BEFORE or DURING my vacation, I'll kill someone )
water

L: 1 can tuna, 1T lite mayo, 1 flatout wrap

D: 12oz sirloin (I think I have some in the house somewhere), 1 big serving collards, 3 squares of 85% chocolate

1322 cal
30g net

Hopefully, I'm not killer hungry today-- I find MD to be as hard as DDs
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Old 10-19-2012, 07:27 AM   #5
Way too much time on my hands!
 
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WOE: JUDDD!!!
I'm not planning this day as DD and her SO will be arriving sometime midday, and from there on, I don't know what we'll be doing.

early morning: 2 mugs coffee, each with 2 tbsp half & half
about 10:00ish: 1˝ C corn flakes w/1 C whole milk & 2 tsp sugar
1 orange
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Old 10-19-2012, 08:45 AM   #6
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B - Coffee, unsweetened almond milk, SF Torani, half & half, 2 HB eggs
L - Leftover cauliflower, taco meat, 1 HB egg
D - Subway tuna salad

Leaving work early to meet extended family halfway to pick up niece for the weekend. Have over 2 hours drive each way, so have also planned for the following snacks in my lunch bag...
Raspberry fluff
Pecan halves

And that still leaves me enough calories for a small Northern Lites Mocha at Caribou Coffee...

All that yumminess (that is a word, right?) for 2,000 calories. JUDDD life is good!
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Old 10-19-2012, 09:08 AM   #7
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WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Quote:
Originally Posted by zipp2play View Post
B - 2 eggs, turkey brat, toast 425c
L - progresso soup 240c
S - protein granola bar (if needed) 190c
D - pizza and WINE! I have over 1000c left for it!

Yesterday was my 6 month anniversary of JUDDD! I truly love this! I have faltered or, gone into maintenance, the last 2+ months. Stayed at my current weight and ATE what I wanted every other day! LOVE IT!
Monica, happy JUDDDiversary! So happy for you!

Quote:
Originally Posted by adillenal View Post
UD
B - 2 eggs + 1 egg white (cooked in bacon grease), 1 T SF marmalade, coffee with HWC, bacon
L - cabbage, ground meat, tomatoes
D - taco salad
I wanted bacon this morning so I splurged on a very high calorie breakfast so will have to be careful the rest of the day. But it sure was good.
Adi, you're a woman after my own heart. I see you having taco salad quite often, and I LOVE TACO SALAD! It's one of my all time favorites. Every time I read it on your menu, I start salivating. To quote (kinda) Homer Simpson "mmmmmmmm, tacoooo salaaaaad!"
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Old 10-19-2012, 09:39 AM   #8
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WOE: Juddd
Start Date: 3.26.12
Hey sorenkg, I am also doing a MD today and find them , ahem error prone. Good luck tomus both!

Shooting for 1100-1200 cals today.

B- skipped to save cals and extend my fast
L- toasted English muffin w pb2

Planning snacks of red pepper strips, cherry tomatoes and a magic pop with sf jam then a decadent dinner of pesto pasta w shrimp and some strawberries for desert.
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Old 10-19-2012, 09:44 AM   #9
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Plus taco salad is really pretty low in calories depending on how much meat and sour cream you use so it can be adjusted up or down. I have way too much ground meat in the freezer and am trying to use some of it up. Plus it is FAST to put together. I even have DH eating one a couple of times a week for his dinner.
Had to change lunch today since I kept eyeing the gigantic tub of spaghetti squash we have stored in the house. SO I had spaghetti squash and spaghetti sauce for lunch. Forgot to put the ground meat in the sauce so it was super low calorie. Leaves me room for a treat with dinner though.

AND simple works for me because boring is best. I do not obsess about food that way. I read somewhere that boring menus equates to more weight loss so I follow that principle. I tend to eat the same things over and over. If it tastes TOO good then I may want seconds.
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181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
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Old 10-19-2012, 10:42 AM   #10
Way too much time on my hands!
 
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Join Date: May 2011
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WOE: JUDDD
I too love taco salad, I had one on Wednesday!!!!!!
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