The daily bounce doesn't rock my world (anymore) - Page 2

Shpongle · 02-15-2013, 08:48 AM

Quote:

Originally Posted by Eieio

CARLY u r amazingggg!

I agree, you are one of my biggest weight loss inspirations, Carly!

Carly · 03-06-2013, 02:43 PM

Bumping for new people struggling with the bounce.

jdforshort · 03-06-2013, 08:54 PM

Quote:

Originally Posted by Carly

Bumping for new people struggling with the bounce.

Bless you Carly, we so need this reminder from time to time!

kgirlpure · 03-08-2013, 06:31 PM

i think i will keep loking at this post when i get worried about the bounce..thanks

mom23kids · 03-08-2013, 06:33 PM

sloppail · 03-10-2013, 11:05 AM

I need to keep this where I can see it

Kim

Flossyliz · 03-11-2013, 10:26 AM

Well bumped Carly!

Kimmietoo · 03-12-2013, 06:24 AM

Carly, thank you so much for sharing your bounce sheet! I have been struggling with this for a little while and you have motivated me to relax a bit about the bounce and not to be disheartened by it. It's part of JUDDDing and it's all good. As always, you share so much with us!

Kimmie

Carly · 03-12-2013, 10:34 AM

The bounce can be unnerving in the beginning, but it is just part of Juddd and is nothing to fear.

hot-in-texas · 03-17-2013, 08:34 AM

Bumping for those frustrated with the daily bounce. The WL on juddd is not a straight down hill pattern, but it is a successful plan and WOE.

sorenkkg · 03-20-2013, 10:45 AM

Seriously!!!! Especially for those (of us

) who weigh DAILY, against sound advice (from Dr. J and others)... we really need to hear this message!

You will most likely (like, 8/10 time) bounce after an UD. Some people even bounce after a DD!

But you will see, if you do track your stats, that you will lose overall.

Keep the faith

!!!
S.

Carly · 03-26-2013, 06:16 PM

Bumping for those frustrated with the bounce and non-linear losses on JUDDD.

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03-06-2013, 02:43 PM	#32
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,503 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Bumping for new people struggling with the bounce.

03-08-2013, 06:31 PM	#34
kgirlpure Senior LCF Member Join Date: Jan 2013 Location: maryland Posts: 175 Gallery: kgirlpure Stats: ( 5'5")181/155/130 age 47 WOE: modified Atkins w/ Juddd Start Date: january 2013	i think i will keep loking at this post when i get worried about the bounce..thanks

03-08-2013, 06:33 PM	#35
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance

03-10-2013, 11:05 AM	#36
sloppail Senior LCF Member Join Date: Feb 2008 Location: Alberta, Canada Posts: 261 Gallery: sloppail Stats: 147.6/145.4/136 5' 3" WOE: JUDDD Start Date: June 10th 2013	I need to keep this where I can see it Kim

03-11-2013, 10:26 AM	#37
Flossyliz Senior LCF Member Join Date: Sep 2012 Location: England Posts: 995 Gallery: Flossyliz Stats: start 150 now 126 WOE: JUDDDD Start Date: August 27 2012	Well bumped Carly!

03-12-2013, 06:24 AM	#38
Kimmietoo Senior LCF Member Join Date: Sep 2009 Location: Atlanta, GA Posts: 369 Gallery: Kimmietoo Stats: 350/274/??? 58 yo, hypothyroid age 8; menopausal WOE: start JUDDD 01/24/13 at 310 Start Date: July 2009	Carly, thank you so much for sharing your bounce sheet! I have been struggling with this for a little while and you have motivated me to relax a bit about the bounce and not to be disheartened by it. It's part of JUDDDing and it's all good. As always, you share so much with us! Kimmie

03-12-2013, 10:34 AM	#39
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,503 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	The bounce can be unnerving in the beginning, but it is just part of Juddd and is nothing to fear.

03-17-2013, 08:34 AM	#40
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,691 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	Bumping for those frustrated with the daily bounce. The WL on juddd is not a straight down hill pattern, but it is a successful plan and WOE.

03-20-2013, 10:45 AM	#41
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,629 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	Seriously!!!! Especially for those (of us ) who weigh DAILY, against sound advice (from Dr. J and others)... we really need to hear this message! You will most likely (like, 8/10 time) bounce after an UD. Some people even bounce after a DD! But you will see, if you do track your stats, that you will lose overall. Keep the faith !!! S.

03-26-2013, 06:16 PM	#42
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,503 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Bumping for those frustrated with the bounce and non-linear losses on JUDDD.