DD SUNDAY!! Menu please!!

adillenal · 10-14-2012, 06:27 AM

I stick to plan better if I have written it down for the world to see.
DD
B - 1 egg + 2 egg whites scrambled, 1 T SF marmalade, coffee with HWC (180)
L - pickle spear wraps (90)
D - HB egg or repeat B without the coffee (75-130)
Totals - 345-400

Flossyliz · 10-14-2012, 07:13 AM

Do you put the marmalade in/on anything?

adillenal · 10-14-2012, 07:59 AM

I put the marmalade on top of my eggs.

sorenkkg · 10-14-2012, 08:47 AM

Hi Adi! thanks for starting the thread, I agree-- I like posting and hanging out for the week with the people on my rotation. Then of course I change rotation, and I get to hang out with more people!

DD sunday:
B: DD bulletproof black tea - 74 cal
L: nay nay I say

D: not sure, either chicken caesar (light) salad, or cabbage stir fry and fish-- will check the freezer

Also on the DD agenda-- groceries, dog food shopping, and planting bulbs!

ttyl JBs!
s.

stepinthyme · 10-14-2012, 09:41 AM

B - Coffee, unsweetened almond milk, SF Torani
L - Home made vegetable soup
D - Baked chicken, rest of the vegetable soup
And lots of hot herbal tea (cinnamon spice is my current favorite) to flush out the sodium from yesterday...

Flossyliz · 10-14-2012, 12:17 PM

Quote:

Originally Posted by adillenal

I put the marmalade on top of my eggs.

Must try that! I like marmalade on toasted cheese on toast

Not exactly suitable for a DD though!

TryingJudd · 10-14-2012, 12:53 PM

B - small apple sliced and dipped in pb2 thinned with caramel sf syrup
L - 2 slices diet bread with 2 egg whites fried in pam and topped with 1T bacon bits, ICBINB spray
D - probably a spinach and veggie, laughing cow mix

cici52 · 10-14-2012, 01:14 PM

Mine has evolved and changed as I am hungry,hungry,hungry today.
So far:
5-12 - coffee w/hwc
12-4 - cabage soup, 1 meatball, 1 stuffed mushroom, 1/2 milk bite, 1c spaghetti squash, 2 shrimp
That puts me at 470 already. This will probably be a 600ish day unless something changes.

sorenkkg · 10-14-2012, 05:54 PM

I did ok today-- still have to make it to bed without eating, but I think I can, i think I can, I think I can

I did accomplish everything on my list! I think today racks up as a Good Down Day

B: BPTea
Snack: 3oz baby carrots, 1 "magic pop" (local brand is corn" and 2T of fresh salsa
D: 10oz of lemon pepper catfish, 4c arugula with very low calorie dressing

Total:
516 cal
22g carb

adillenal · 10-14-2012, 06:24 PM

I ended up skipping lunch since I drank a cup of broth and wasn't hungry for anything else so I repeated B for D. Ended up with 350 calories for the day.

10-14-2012, 06:27 AM	#1
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,188 Gallery: adillenal	DD SUNDAY!! Menu please!! I stick to plan better if I have written it down for the world to see. DD B - 1 egg + 2 egg whites scrambled, 1 T SF marmalade, coffee with HWC (180) L - pickle spear wraps (90) D - HB egg or repeat B without the coffee (75-130) Totals - 345-400

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10-14-2012, 07:13 AM	#2
Flossyliz Senior LCF Member Join Date: Sep 2012 Location: England Posts: 994 Gallery: Flossyliz Stats: start 150 now 126 WOE: JUDDDD Start Date: August 27 2012	Do you put the marmalade in/on anything?

10-14-2012, 07:59 AM	#3
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,188 Gallery: adillenal	I put the marmalade on top of my eggs.

10-14-2012, 08:47 AM	#4
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,629 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	Hi Adi! thanks for starting the thread, I agree-- I like posting and hanging out for the week with the people on my rotation. Then of course I change rotation, and I get to hang out with more people! DD sunday: B: DD bulletproof black tea - 74 cal L: nay nay I say D: not sure, either chicken caesar (light) salad, or cabbage stir fry and fish-- will check the freezer Also on the DD agenda-- groceries, dog food shopping, and planting bulbs! ttyl JBs! s.

10-14-2012, 09:41 AM	#5
stepinthyme Senior LCF Member Join Date: Jan 2012 Location: Minnesota Posts: 176 Gallery: stepinthyme Stats: 289/238.6/190 - 5'8" WOE: Low Carb/Counting Calories Start Date: Restart Sept 2012	B - Coffee, unsweetened almond milk, SF Torani L - Home made vegetable soup D - Baked chicken, rest of the vegetable soup And lots of hot herbal tea (cinnamon spice is my current favorite) to flush out the sodium from yesterday...

10-14-2012, 12:53 PM	#7
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,696 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	B - small apple sliced and dipped in pb2 thinned with caramel sf syrup L - 2 slices diet bread with 2 egg whites fried in pam and topped with 1T bacon bits, ICBINB spray D - probably a spinach and veggie, laughing cow mix

10-14-2012, 01:14 PM	#8
cici52 Major LCF Poster! Join Date: Sep 2012 Location: Michigan Posts: 1,213 Gallery: cici52 Stats: HW253/going down/GW157 5'7" 60yo	Mine has evolved and changed as I am hungry,hungry,hungry today. So far: 5-12 - coffee w/hwc 12-4 - cabage soup, 1 meatball, 1 stuffed mushroom, 1/2 milk bite, 1c spaghetti squash, 2 shrimp That puts me at 470 already. This will probably be a 600ish day unless something changes.

10-14-2012, 05:54 PM	#9
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,629 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	I did ok today-- still have to make it to bed without eating, but I think I can, i think I can, I think I can I did accomplish everything on my list! I think today racks up as a Good Down Day B: BPTea Snack: 3oz baby carrots, 1 "magic pop" (local brand is corn" and 2T of fresh salsa D: 10oz of lemon pepper catfish, 4c arugula with very low calorie dressing Total: 516 cal 22g carb

10-14-2012, 06:24 PM	#10
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,188 Gallery: adillenal	I ended up skipping lunch since I drank a cup of broth and wasn't hungry for anything else so I repeated B for D. Ended up with 350 calories for the day.