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#31 |
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Blabbermouth!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,202
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Congrats, Dawn! Awesome work you're doing! So proud of you, my JUDDD bud! ![]() Today is my One-year JUDDDiversary, when I first took that hopeful, excited step - that first DD - toward reaching my goal. I guess you were just two months behind me in joining. What a great group we have - JUDDD buds are the best! ![]() You keep up the good work, Dawn, and I KNOW you will! ![]() |
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#32 |
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Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,521
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
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Dawn! I am so busy working, juddding, & living and have not been able to drop in as much as previously, but just want to tell you YIPP.TO.THE.YAY!!!
You make me proud to be JUDDD budd! |
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#33 |
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Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,584
Gallery: sorenkkg
Stats: 2013: 253.4/236.8/160
WOE: JUDDD 2174/435
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
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You are a ROCK STAR!!!
![]() I want to take a moment to say thank you to you for your input and support and advice since I've been doing JUDDD. Now my DH is doing it (btw, down 6lbs since Oct 2) and the s that are the JBs here are the reason we're having success.when I'm having a bit of a down day, I know I can come in here and see YOU and our JB crew and that usually just does the trick. Keep on rockin, chica! You are KILLING it! ![]()
__________________
--Soren Jan 1 - 253.4 Feb 3 - 243.6 Mar 9- 236.8 |
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#34 |
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Major LCF Poster!
Join Date: Nov 2004
Location: WA. state
Posts: 1,346
Gallery: Debrat3
Stats: 253/236/goal 130 5'3"
WOE: JUDD
Start Date: Oct. 12,2011/restart Oct.1,2012
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You are truly an inspiration Dawn. I love how you are so helpful with everyone on this board. You are the reason I came back to make this work. Your success has touched more than you know.
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#35 |
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Senior LCF Member
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Dawn...You will always have my vote, you know, for MOST OUTSTANDING JUDDD BUDD.
![]() Of course there are MANY FABULOUS SUCCESS STORIES here, but you were one that was there during my journey and I wanted to "make it work" for me like you were. (what a wonderful example you set for me!) Even if my journey was a shorter one....your journey CONTINUES to inspire me...and...really, if you think about it, this "journey" never really ends. I have tremendous admiration for you. ![]() May you have continued success in your life of maintenance........always and forEEEEEEEVER!!!!!!! Phyl ![]() |
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#36 |
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Very Gabby LCF Member!!!
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Dawn,
I'm not here too much anymore because I've been really busy with so many other things, but I just had to come in and congratulate you on such a stellar JUDDD journey! I'm so happy for you!!!!! ![]() You have always been an inspiration to so many and you shine brightly as a JUDDD star! ![]() Pat and Leo were positive influences in my journey also! |
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#37 |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,316
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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Wow. I wish I could respond to each and every one of you. It's weird to think I could have inspired anyone else, when each of you have given me some inspiration as well. It's so beautiful to see Phyl and Gracie and Sophie - any of the lovely JUDDDers who have been around for a while and have helped to guide my path.
If this board didn't exist, I know I'd still be miserable and nearly (or over) 300 pounds. I come here every single day for inspiration and accountability. If I have to miss a day, I feel sort of lost. Who knew a random group of strangers in cyberspace could be so wonderful and beautiful and helpful?
__________________
Dawn Atkins 10/24/11 @ 277.6 JUDDD 12/12/11 @ 267.8 5:2 1/23/13 for maintenance at 165 In Place of a Roadmap 5/17/13 at 155 |
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#38 |
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Senior LCF Member
Join Date: Jan 2012
Location: Ireland
Posts: 291
Gallery: brehede
Stats: 283/223/140
WOE: LC JUDDD
Start Date: January 2012
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Well done Dawn and thank you for posting & giving us all encouragement!
I feel very grateful that I heard about JUDDD on this board. I have never before experienced the success I have had on JUDDD - and I have tried all the plans over many years. I think that I simply can not sustain restriction for an extended period of time without food becoming an issue! My losses are slow because I am fairly loose with cals but the trend so far stays downward so I am happy. I started in mid March and have lost 40lbs in 7 months. I keep mainly LC since that seems to suit me best - but the great thing about JUDDD is that sometimes on an UD I will have some carbs (if they seem worth it) and not feel like I am breaking my diet. Anyone thinking about it just get started! DDs are easy once you are used to them! Dee |
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#40 |
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Major LCF Poster!
Join Date: Mar 2012
Posts: 1,673
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
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I love that (like others of our JUDDD superstars) while you are in the midst of your own struggles and own journey that you make the time to give back to this community. I have a theory that the SIRT 1 gene also activates some generosity of spirit!
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#41 |
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Major LCF Poster!
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 1,018
Gallery: calichris
Stats: 273.7/209.3/135 5'3" 45yo
WOE: JUDDD
Start Date: 5/26/12 carb cycling, 7/11/12 JUDDD (start 262.3)
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Me too, JS! (and I just noticed that you and I have similar stats too, even that we both started in July!)
Last edited by calichris; 10-13-2012 at 09:53 AM.. |
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#42 |
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Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 16,464
Gallery: Kissa
Stats: 184/124/126 5'3" Age 65
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
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![]() ![]() ![]() How is it possible that you came here after me? Somehow I have felt that you have led and I have merely followed. You really are the JUDDD poster girl you know. You work the plan and get the results. You are strong and dedicated and even when you had to cope with your thyroid issues you stuck to JUDDD and reaped the rewards. Thank you for always being here to help the newcomers and to support all of us when we wobble. ![]() |
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#44 |
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Major LCF Poster!
Join Date: Mar 2009
Location: In my happy place!
Posts: 1,567
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: Oh, ya know..every morning!
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That is so totally awesome!
![]() !You (along with many others) continue to be an inspiration to me. When I came back to Juddd, I weighed a little less than you and have watched you move 30+ lbs. below me. You know the hindrances I've had (mainly that darn surgery! ), but you are one of the ones that keep me going and everyday I think if Dawn can do it, surely I can!Disclaimer: there are MANY of you who are an inspiration to me and I just wanted to repeat that! ![]() Go, Dawn!
__________________
-vanilla Best excuse-bustin' "diet" book - "... then just stay fat." - by Shannon Sorrels |
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#45 |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,316
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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Aw thanks 'Nilla! I sure wish the best for you on your JUDDD journey! I know how hard you've tried, and really, really want you to reap the rewards for all your hard work.
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#46 | |
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Way too much time on my hands!
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Quote:
![]() You are certainly one of my inspirations, and an inspiration for all of the JUDDD BUDDDs! |
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#48 |
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Major LCF Poster!
Join Date: Jan 2008
Location: Fort Riley, KS
Posts: 1,125
Gallery: ArmyWife88
Stats: (HW:270.2/LW:171) SW:214/CW:204.6/GW:150
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You are such an inspiration
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#49 |
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Major LCF Poster!
Join Date: Mar 2009
Location: In my happy place!
Posts: 1,567
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: Oh, ya know..every morning!
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#50 |
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Major LCF Poster!
Join Date: Sep 2003
Location: Baltimore
Posts: 1,118
Gallery: stephdray
Stats: 290/249/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 41 lbs lost total
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I'm so happy for you, inspired by you, and grateful for all the ways you've encouraged me to do this too.
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#51 |
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Senior LCF Member
Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
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Proud of you!!
So proud of you, this takes hard work and stick to it-tivness~ and your are always there to lend advice and inspiration!!
Congrats and keep up the good work~ Holly |
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