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Old 10-09-2012, 05:19 AM   #1
Way too much time on my hands!
 
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Join Date: Mar 2004
Posts: 22,834
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WOE: Atkins Inductions for 14 Days
Start Date: 6/10/2014
Day 17 on JUDDD....

and I've only lost about 3.5 pounds. I'm not complaining as everyday hasn't been perfect, and I know I can do better. I just need a little encouragement, please

Thanks!
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Old 10-09-2012, 06:20 AM   #2
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,351
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Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Meek, you've got this. Just follow your rotations the best you can right now and they will naturally evolve and success will follow. Although I have to say, you've lost better in the last 17 days than I have! WTG!
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Old 10-09-2012, 06:49 AM   #3
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Hang in there! You're close to 4 pounds lighter than you were not doing anything, multiply that by 6, and your 24 pounds lighter, by 12 and you're almost 50 pounds lighter. I've found this isn't a super fast way to lose, but healthier in the long run to be slow and steady.
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Old 10-09-2012, 07:24 AM   #4
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 8,809
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
What a great perspective, Dakini!

iamMeekness, you get to choose how to do this. If the slow and steady way is most comfortable, then keep doing it. It's working, and you're allowing your body to adjust gradually to this change in your eating. If quicker results are important to you (I mean REALLY important), then strict rotations may be the way to go, but not if they'll make you crazy. I agree with Dawn, you've got this. You get to set the pace, the tone of your eating. You are in control.
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Old 10-09-2012, 08:13 AM   #5
Junior LCF Member
 
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Join Date: Sep 2012
Location: Sunny Colorado
Posts: 23
Stats: 161/157/140 5'7"
WOE: JUDDD
Start Date: September 2012
I'm on day 13 and I am feeling the same way. But I'm looking at some of the other things that are positive changes even though the scale is moving in the wrong direction for me this week. Positive changes include: My skin is clearing up. My eyes are brighter. I'm sleeping better. I'm not as inclined to binge as I'm just not as hungry on UDs. I have more energy *usually, not this week though*. I feel like my clothes might be a tad looser but that could be wishful thinking Hang in there, it's early still and I've heard the second and third weeks are the toughest in this WOE!
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Old 10-09-2012, 08:13 AM   #6
Tyl
Way too much time on my hands!
 
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Join Date: Sep 2008
Location: TX
Posts: 15,338
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Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
you can do it!!!!!!!!!!!!!!!!!!!!!!!
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Old 10-09-2012, 08:35 AM   #7
Big Yapper!!!!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 8,809
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
It's funny you should mention your eyes are brighter, Thirteenblessings! I just noticed this morning while putting on my makeup that the whites of my eyes are WHITE! I usually have a bit of redness, probably due to allergies. Could the inflamation be going down???
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Old 10-09-2012, 10:44 AM   #8
Way too much time on my hands!
 
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Join Date: Mar 2004
Posts: 22,834
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WOE: Atkins Inductions for 14 Days
Start Date: 6/10/2014
WOW Thank you all for your encouraging words. I really appreciate the support.

I guess I am feeling a little discouraged because I have been in the 200s for almost a year and it's frustrating. However, I can honestly say since returning to JUDDD, the scale has begun to move and I feel better than ever!! The ball is finally rolling and I know eventually the weight will come off! I have to just stick with it!

No turning back.

Thanks, again,
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Old 10-09-2012, 03:07 PM   #9
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,866
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Keep on keeping on...you will see the Onderland numbers soon enough. The options aren't worth it as a rule.
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Old 10-09-2012, 06:19 PM   #10
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Join Date: Nov 2004
Location: WA. state
Posts: 1,394
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Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Quote:
Originally Posted by @iamMeekness View Post
WOW Thank you all for your encouraging words. I really appreciate the support.

I guess I am feeling a little discouraged because I have been in the 200s for almost a year and it's frustrating. However, I can honestly say since returning to JUDDD, the scale has begun to move and I feel better than ever!! The ball is finally rolling and I know eventually the weight will come off! I have to just stick with it!

No turning back.

Thanks, again,
I love JUDD because Im not deprived in any way.
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