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Old 10-08-2012, 10:52 AM   #1
Senior LCF Member
 
Join Date: Aug 2012
Location: Canada
Posts: 156
Gallery: tooraloora
Stats: 222/150.7/139
WOE: 2003 calorie counting + ex./ 2012 Aug 25: JUDD
calm and choiceful at a buffet, who knew?



seriously... I cannot tell you how many times a buffet had me in overeating mode.



I feel so much more trusting of it's not now or never, but actually it's now, and in 2 days, and 4 days... and so on. All these foods will recur, not vanish... and I am not locked up in some dang jail, on the lam, going crazy cuz I am going back to jail.

I love being able to be very choosy, and not take anything I don't love, and furthermore, leave stuff on my plate that was saltier, or soggier, or greasier than I thought when I picked it. Had a tiny piece of cheesecake and half a piece of baclava for desert, and feel perfectly full, not overstuffed and gross , which is truly self-care and consideration.

thank you JUDDD
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Old 10-08-2012, 11:00 AM   #2
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Join Date: Sep 2003
Location: Baltimore
Posts: 1,169
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Quote:
Originally Posted by tooraloora View Post
I feel so much more trusting of it's not now or never, but actually it's now, and in 2 days, and 4 days... and so on. All these foods will recur, not vanish... and I am not locked up in some dang jail, on the lam, going crazy cuz I am going back to jail.
Yesssssss!!!!
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Old 10-08-2012, 11:26 AM   #3
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,444
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
That is AWESOME Tooraloora! Way to go!
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Old 10-08-2012, 11:42 AM   #4
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,170
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
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Old 10-08-2012, 12:26 PM   #5
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Join Date: Apr 2012
Location: Canada
Posts: 2,212
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Beautiful, toora.
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Old 10-08-2012, 09:30 PM   #6
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Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Wow, Toora, that is powerful!
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Old 10-09-2012, 04:03 AM   #7
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,864
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I adore buffets! Even more now that JUDDD has taught me I don't have to shovel it all in. I love choosing foods I really want, taking small portions knowing I can have seconds if I really want to, really tasting so many wonderful flavors! And, as you say, if some food does not meet my expectations, I don't even think about putting it aside...I just do it.
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Old 10-09-2012, 08:16 AM   #8
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Old 10-09-2012, 08:26 AM   #9
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,984
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Yay tooraloora! What a great feeling, isn't it?

Recently I went to a rehearsal dinner for a family wedding that fell on a down day. I fasted all day, but just decided to eat sensibly and if it was on the high side or an MD, that was OK. The butternut squash ravioli entree was a little too sweet for my taste. It wasn't bad; I just didn't love it. So despite that being my only meal of the day, I ate less than half of it and enjoyed wine and salad for my calories instead, and was perfectly happy with that. That was a great feeling! And I was chuckling inside and thinking of how we sometimes say on JUDDD .... that is just not good enough for my calories.
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Old 10-10-2012, 10:55 AM   #10
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 19,047
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Isn't this a wonderful breakthrough Tooraloora? I am so happy you have reached that place.

Calichris, well done you!
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