Advice Please - Page 2

cici52 · 10-12-2012, 06:14 AM

You're melting!

Kaos0100 · 10-12-2012, 06:28 AM

Quote:

Originally Posted by cici52

You're melting!

Thank you...I sure hope getting all these calories in is going to jump start my weight loss again. Don't want to get too excited though!

LoCarbGal · 10-12-2012, 07:15 AM

WTG Karen!

Don't give up on those UD calories. They really are your friends!

lowcarbinca · 10-12-2012, 07:18 AM

JUDDD is such an amazing WOE - imagine any other diet where the advice is 'Eat More!' and the result is 'I lost weight!'
LOL!

Love it!! So glad to see that stall broken & the numbers going down!!

Kaos0100 · 10-12-2012, 07:25 AM

Thank you, thank you...I hope it continues down.

I realized this morning when I saw that number on the scale how happy it makes me to see it go down. Not so happy when it stays the same or goes up. I am one of those who lets the scale determine mood on most days.

Kissa · 10-12-2012, 09:05 AM

Well, then you should be in a wonderful mood today! I am so pleased the extra calories are helping your metabolism to speed up.

Kaos0100 · 10-12-2012, 09:29 AM

Thank you...I've been stuck for the past 4 weeks, so I'm hoping this isn't a dream!

SICCHI · 10-12-2012, 02:29 PM

Quote:

Originally Posted by Kaos0100

Thank you, thank you...I hope it continues down.

I realized this morning when I saw that number on the scale how happy it makes me to see it go down. Not so happy when it stays the same or goes up. I am one of those who lets the scale determine mood on most days.

I do this too. But juddd being so forgiving, i can now weigh in daily without guilt! I go over nearly every UD. Chocolate, salted cashews and peanuts, peanut butter and honey on toast, garlic bread...my gosh, I find it so easy! Hope that gives you some ideas anyways and congrats on the scale movement!

Shari4 · 10-12-2012, 02:55 PM

It's really working for you, Karen!! Keep doing what you're doing and soon it will be second nature! (that's what I tell myself!)

We can do this!

Shari

Kaos0100 · 10-14-2012, 07:40 AM

After 1 solid week of keeping to my UD calories, I'm down from 300.4 to 296.6. Today is another UD so I will weigh again in the morning and if I show a loss, I'll use that as my official weigh-in. Monday is actually my offical weigh-in day but if Sunday is an UD, sometimes I'll use that morning weight as my official weigh-in.

Joyjoy · 10-14-2012, 07:42 AM

Way to go, Karen.

Carly · 10-14-2012, 07:49 AM

Yay... claim it and adjust those stats!!!!!!!!!!!!!1

KeirasMom · 10-14-2012, 08:33 AM

Quote:

Originally Posted by Kaos0100

After 1 solid week of keeping to my UD calories, I'm down from 300.4 to 296.6. Today is another UD so I will weigh again in the morning and if I show a loss, I'll use that as my official weigh-in. Monday is actually my offical weigh-in day but if Sunday is an UD, sometimes I'll use that morning weight as my official weigh-in.

Shari4 · 10-14-2012, 09:15 AM

YES!!!

LoCarbGal · 10-15-2012, 10:10 AM

RIGHT ON KAREN!

Luv2Eat · 10-15-2012, 03:26 PM

Wow, you're scale is moving in the right direction!! So happy for you, Karen!

Isn't it kinda scary eating so much? Counterintuitive but in a good way

I'm still learning to trust JUDDD too - it's a bit of a leap of faith.

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10-12-2012, 06:14 AM	#31
cici52 Major LCF Poster! Join Date: Sep 2012 Location: Michigan Posts: 1,208 Gallery: cici52 Stats: HW253/going down/GW157 5'7" 60yo	You're melting!

10-12-2012, 07:15 AM	#33
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,893 Gallery: LoCarbGal Stats: 318.5/206/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 58 lbs	WTG Karen! Don't give up on those UD calories. They really are your friends!

10-12-2012, 07:18 AM	#34
lowcarbinca Senior LCF Member Join Date: Sep 2011 Location: SoCal Posts: 303 Gallery: lowcarbinca Stats: 165/150/135 WOE: JUDDD Start Date: 2004 - restarted 8-30-2012	JUDDD is such an amazing WOE - imagine any other diet where the advice is 'Eat More!' and the result is 'I lost weight!' LOL! Love it!! So glad to see that stall broken & the numbers going down!!

10-12-2012, 07:25 AM	#35
Kaos0100 Senior LCF Member Join Date: Feb 2004 Location: Alabama Posts: 640 Gallery: Kaos0100 Stats: 415/269/ WOE: JUDDD - started 6/25/12 Start Date: 3/27/12	Thank you, thank you...I hope it continues down. I realized this morning when I saw that number on the scale how happy it makes me to see it go down. Not so happy when it stays the same or goes up. I am one of those who lets the scale determine mood on most days.

10-12-2012, 09:05 AM	#36
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Well, then you should be in a wonderful mood today! I am so pleased the extra calories are helping your metabolism to speed up.

10-12-2012, 09:29 AM	#37
Kaos0100 Senior LCF Member Join Date: Feb 2004 Location: Alabama Posts: 640 Gallery: Kaos0100 Stats: 415/269/ WOE: JUDDD - started 6/25/12 Start Date: 3/27/12	Thank you...I've been stuck for the past 4 weeks, so I'm hoping this isn't a dream!

10-12-2012, 02:55 PM	#39
Shari4 Senior LCF Member Join Date: Oct 2000 Location: Somewhere in Texas Posts: 883 Gallery: Shari4 Stats: 200/140.4/140 63yrs WOE: JUDDD Start Date: Started JUDDD: 9/24/12 @181	It's really working for you, Karen!! Keep doing what you're doing and soon it will be second nature! (that's what I tell myself!) We can do this! Shari

10-14-2012, 07:40 AM	#40
Kaos0100 Senior LCF Member Join Date: Feb 2004 Location: Alabama Posts: 640 Gallery: Kaos0100 Stats: 415/269/ WOE: JUDDD - started 6/25/12 Start Date: 3/27/12	After 1 solid week of keeping to my UD calories, I'm down from 300.4 to 296.6. Today is another UD so I will weigh again in the morning and if I show a loss, I'll use that as my official weigh-in. Monday is actually my offical weigh-in day but if Sunday is an UD, sometimes I'll use that morning weight as my official weigh-in.

10-14-2012, 07:42 AM	#41
Joyjoy Major LCF Poster! Join Date: Apr 2012 Location: Canada Posts: 1,690 Gallery: Joyjoy Stats: 150?/134/136 5'8" 50 yo WOE: JUDDD Start Date: 4-19-12	Way to go, Karen.

10-14-2012, 07:49 AM	#42
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,228 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Yay... claim it and adjust those stats!!!!!!!!!!!!!1

10-14-2012, 09:15 AM	#44
Shari4 Senior LCF Member Join Date: Oct 2000 Location: Somewhere in Texas Posts: 883 Gallery: Shari4 Stats: 200/140.4/140 63yrs WOE: JUDDD Start Date: Started JUDDD: 9/24/12 @181	YES!!!

10-15-2012, 10:10 AM	#45
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,893 Gallery: LoCarbGal Stats: 318.5/206/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 58 lbs	RIGHT ON KAREN!

10-15-2012, 03:26 PM	#46
Luv2Eat Senior LCF Member Join Date: Aug 2012 Posts: 628 Gallery: Luv2Eat WOE: JUDDD dd 200 ud 1200 Start Date: Aug 2012	Wow, you're scale is moving in the right direction!! So happy for you, Karen! Isn't it kinda scary eating so much? Counterintuitive but in a good way I'm still learning to trust JUDDD too - it's a bit of a leap of faith.