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Old 10-01-2012, 04:17 AM   #1
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Join Date: Jan 2012
Location: Minnesota
Posts: 177
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
UD Monday - What's on the Menu?

B - Coffee, unsweetened almond milk, SF Torani and a splash of HWC
L - Salmon salad and sliced kohlrabi
D - Taco's!!
D - Low carb chocolate mousse
Have a great day everyone!
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Old 10-01-2012, 06:33 AM   #2
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Join Date: Apr 2011
Location: California
Posts: 1,565
Gallery: kare30bear
Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?)
WOE: LC/JUDDD (6/20/12)
Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12
B: 3 Cups of Coffee w/SF Creamer & Splenda + 1 Tbsp. CO + Banana & PB LC Wrap (652 Cals)
L: Stir Fry Cabbage w/Ham & Swiss Cheese Wedge (145 Cals)
S: Diet Pepsi Max
D: Ribeye Steak + Baby Spinach Salad w/Cucumber & Olives + Light Balsamic Vinaigrette Dressing (520 Cals)
S: 1 Glass of Chardonnay + 2 oz. Toffee Flavored Almonds (434 Cals)

1752 Cals, 78g Carbs
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Old 10-01-2012, 06:51 AM   #3
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Join Date: May 2011
Location: Kansas
Posts: 9,444
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
S - protein granola bar (low sugar issues this a.m.)
B - 2 eggs, cheese, toast
L - salad
D - broc/chicken soup with corn bread

S - depends on who much the soup calories end up
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Old 10-01-2012, 07:21 AM   #4
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Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
B- non fat peach greek yogurt and homemade pumpkin raisin walnut bread (410 cals)
L- chicken salad in a ww pita pocket plus cabbage slaw salad (445)
S - apple (75)

leaves about 1000 for dinner and desert
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Old 10-01-2012, 09:08 AM   #5
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 70,812
Gallery: Dottie
Not 100% planned but:
Coffee/cream
small sirloin cooked in butter with a romaine salad w/evoo and vinegar
chicken breast cooked in evoo, garlic and pepper flakes and topped w/shaved parm and pesto; romaine salad w/lemon macadamia oil and vinegar
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Old 10-01-2012, 01:13 PM   #6
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,522
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Ok, this is sort of but still on plan:

B: 3 pieces of Popeye's chicken (remember I said not to ask about Saturday? this was why). about 800 calories! and a bit of honey.

L: 2c cereal and almond milk

need to take my vitamins

D: rib steak, chinese broccoli.

Shooting for 2000 calories

S.
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Old 10-01-2012, 04:06 PM   #7
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,696
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
L: Dim Sum in Soho, no idea of the cals but at least I only drink Chinese tea with it!.

D 2 Margaritas and guacamole and chips

Who knows how many calories? And who cares? I was back to 123.4 lbs this morning.
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Old 10-01-2012, 05:44 PM   #8
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Join Date: Mar 2011
Location: Chattanooga, TN
Posts: 446
Gallery: ladybarometer
Stats: 219/188/160
WOE: JUDDD
Start Date: Reboot 10/2013
B: 3 soft boiled eggs and tomatoes
S Peanut butter and apples
L: Grilled chicken sandwich, small fry
S: Rice cakes
D: Salmon and potato.
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Old 10-01-2012, 06:09 PM   #9
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Join Date: Sep 2012
Posts: 10
Gallery: Ai Xin
Stats: 145.2/140.4/123 5'5"
WOE: JUDDD
Start Date: September 24, 2012
B: none
L: 2 Atkins bars Chocolate Oatmeal fiber bars
D: Wendy's 10 spicy chicken nuggets med. fries. med fruit punch
S: Popcorn and sour straws
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Old 10-01-2012, 06:29 PM   #10
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Join Date: Sep 2012
Posts: 54
Gallery: Talarone
220 flounder
80 ranch
110 olive oil
600 hillshire burger
120 2 pieces of cheese
200 muscle milk
80 coffee
110 special k bar
90 mayo
200 3 pieces bacon

1810 calories total

Added a tiny bit of carbs...won't stall me, balance is key for me :P
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