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Old 09-30-2012, 04:52 PM   #1
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Start Date: 29/8/12
Daily Weight Tracker ~~ October 2012



Hey all, thought I would get this one started! At the end of September I weighed in at 148.4 after a humungazoid weekend of eating and drinking (grand final) so.... my goal for this month will be 142.

1/10 - 148.4 - am hoping to drop some of that soon as 4 pound was from w/e!


Rach

Last edited by SICCHI; 09-30-2012 at 05:03 PM..
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Old 09-30-2012, 11:48 PM   #2
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Join Date: Aug 2010
Location: UK
Posts: 330
Gallery: Kettleboy
Stats: 6' 3"
WOE: Juddd when required
Start Date: June 2010
Start: 211
end Sept: 206

10/01 UD 204.5
11/02 Buisness travel who knows
11/03 Business travel who knows
11/04 DD
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Old 10-01-2012, 02:46 AM   #3
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Join Date: Apr 2012
Location: Canada
Posts: 2,073
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now. Helped along by Juddd
October goals: To learn more about this body's happiest weight, and what food makes me feel best.
Oct 1 - 133.2
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Old 10-01-2012, 03:16 AM   #4
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Join Date: Aug 2012
Location: Wisconsin
Posts: 879
Gallery: Saxy1971
Stats: 230/211/180
WOE: JUDDD
Start Date: Restart 1-18-14
October's goal is to get in Onederland and STAY in Onederland.

10/1 DD 202.6
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Old 10-01-2012, 04:13 AM   #5
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Join Date: Jan 2012
Location: Minnesota
Posts: 177
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Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
October Goals - No UUAD's, continue 30-50 g carbs per day. Really would like to see 220's by November...
10/01 - UD - 239.6
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Old 10-01-2012, 04:15 AM   #6
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Join Date: May 2003
Location: New England
Posts: 2,567
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Stats: 16/10/8 5' 8"
WOE: JUDDD 1850/600
Start Date: December 13th, 2011
10/1 UD 173.0

Genuinely flummoxed by this (thought it would be 171) but I've been sleeping baaaadly lately and a number of other things...so I'm not stressing it and will keep on keepin' on.
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Old 10-01-2012, 04:27 AM   #7
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Join Date: Aug 2012
Location: UK
Posts: 78
Gallery: Hvrijssa
Stats: 118/110/100
WOE: JUDDD
Start Date: August 2012
October goal: to get to the 40's (sorry, I do it in kilos) and to stay there!

I'm a very slow loser as I only do 3 DDs per week (mon-wed-fri), 2 UDs per week (tue-thu) and have the weekends off.

10/01 - DD - 51.4Kg - 113lbs

Last edited by Hvrijssa; 10-01-2012 at 04:29 AM..
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Old 10-01-2012, 04:33 AM   #8
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Join Date: Mar 2011
Location: Georgia
Posts: 61
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Stats: 5' 9.5" - 245.0/219.6/175.0
WOE: hHCG
Start Date: 09/27/2013
Left September at a new high for the year 235.0 I would like to get firmly back into the 220's as an end of October Goal as well as have some sense of a JUDDD routine down by then.

10/01: DD - 234.4
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Old 10-01-2012, 05:09 AM   #9
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Join Date: Jan 2012
Posts: 248
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Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
October goal: below 185

10/01: 190.6 UD
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Old 10-01-2012, 05:23 AM   #10
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Join Date: Aug 2012
Location: Ireland
Posts: 39
Gallery: claireann
Stats: 190/183.8/140
WOE: JUDDD
Start Date: August 2012
Starting the month at 184.2lbs after losing just 1.8lbs in September. I think I need to pay attention to what I'm eating a bit more and keep on top of my down days (I've been letting my calories creep up too much and too often).

October goals:
To see 180lbs on the scale
Stick to consistent 500 calorie down days
Introduce some daily exercise (walking)

1/10 - DD 185.2
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Old 10-01-2012, 05:34 AM   #11
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Join Date: Feb 2006
Posts: 3,947
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Stats: 144/127.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for October: Get under goal...range of 125-130
DD, 500; UD, 1600

Ended Sept at 131.5

Week One
Mon, Oct 1 - 132 - DD
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Old 10-01-2012, 06:10 AM   #12
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,435
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Goal for October: Maybe maintain, or lose a little. I recalculated and I should be at around 1900 UD and 300-600 DD.

Ended September at 186.2

10/01 - 187.6 - DD - >600
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Old 10-01-2012, 06:19 AM   #13
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Join Date: Apr 2011
Location: California
Posts: 1,565
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Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?)
WOE: LC/JUDDD (6/20/12)
Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12
Starting October at 141.0. Goal is just to get anywhere into the 130's this month, but shooting for 135.

10/1: 141
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Old 10-01-2012, 06:39 AM   #14
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 346
Gallery: jacci48
Stats: 242/226/140
WOE: Judd
Start Date: August 23rd 2012
I,m going to do this..would like to be 225 at the end Oct...havent weighed today so will start tomorrow.

2/10 ( after dd)....
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Old 10-01-2012, 06:56 AM   #15
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,694
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Stats: 273.7/199/147?
WOE: JUDDD modified
Start Date: July 11, 2012
Approaching former setpoint of 237 and hoping to increase rate of loss from Sept., so goal is to count up days more consistently, eat healthier, and exercise 3 days/wk. 2178/436-700

10/1 DD 244.9
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Old 10-01-2012, 07:00 AM   #16
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Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds

Total loss to date: 29 pounds

October goal: the 70's
Ended September at 186.

10.1 UD -186- 1900 cals planned
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Old 10-01-2012, 07:02 AM   #17
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October Goal is 142. I was gone the last four days of September so did not weigh so not sure what I weighed on Sept 30.

10/01 UD 144.0
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Old 10-01-2012, 07:40 AM   #18
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Join Date: Sep 2012
Location: Michigan
Posts: 1,450
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Ended September 204
October goal 199, Focus on water, water, water. Add exercise.

10/1 UD 206

Last edited by cici52; 10-01-2012 at 07:44 AM..
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Old 10-01-2012, 07:57 AM   #19
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Join Date: Feb 2010
Posts: 667
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Stats: Age 54 5'6" Goal:135-140
WOE: IF 16/8 & 4:3
Oct. Goal: 142
Sept. Ended: 150

Posting my official weight weekly here on Sat. Adjusting my current weight stat only on T-TH-S after my DDs. The roller coaster ride on the scale drives me nuts.
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Old 10-01-2012, 09:48 AM   #20
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Join Date: Apr 2004
Posts: 438
Gallery: caramel
Stats: 156.5/146.8/135
WOE: JUDDD
Start Date: 11/25/11
I ended September at 146.8-UD
Now Oct 1 I weight 147.6 DD

My goal for October is 142
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Old 10-01-2012, 10:12 AM   #21
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Join Date: Aug 2012
Posts: 726
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
My goal for October is to continue with the rotations, stick to my calorie guidelines and get a groove on. I hope to continue with the weight loss of a little under a pound per week - am a little concerned that since I'm getting into my high school low weight range that that the loss will slow, am preparing mentally for this. Thus, the focus on keeping rotations clean this month.
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Old 10-01-2012, 10:45 AM   #22
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 961
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Stats: 200(190)/140.4(181)/140 64yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
My goals

I ended September at 175.8

For October, I would like to end below 170. I'll continue to eat 500/1700 & adjust if weight loss slows. So far, I am amazed at this way of eating!!

Oct. 1- 175.4

Shari
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Old 10-01-2012, 10:48 AM   #23
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
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Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
I'm back! My goal is to stay within my calorie goals (UD 1800-1900 and DD 600 or less), keep macros to 75/20/5 and have FUN! I will be in the 180's by the end of the month. Only going to weigh on Monday mornings.

10/1 DD 196.2
10/8
10/15
10/22
10/29

Last edited by melisa82; 10-01-2012 at 10:49 AM..
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Old 10-01-2012, 12:21 PM   #24
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Posts: 964
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Stats: 182/Goal 125
WOE: hCG
Start Date: hCG 10/9/10; restarted 10/14/13
Okay, ready yet again! Starting weight today 140.4.

Goal for October is to lose the blasted 9 pounds I gained doing the "Up" days all wrong!

Then hopefully will lose the last 10!
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Old 10-01-2012, 02:47 PM   #25
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Join Date: Sep 2012
Posts: 10
Gallery: Ai Xin
Stats: 145.2/140.4/123 5'5"
WOE: JUDDD
Start Date: September 24, 2012
I would like to lose 5 pounds or more if that's possible. Follow JUDDD without falling off

9/30 142.6
10/1 140.8
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Old 10-01-2012, 02:59 PM   #26
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Join Date: Mar 2012
Location: New York
Posts: 6,966
Gallery: Carly
Stats: 199/120.7/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended September 150.2
October goal 144.0

10/1- DD 150.3 TOM
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Old 10-01-2012, 03:07 PM   #27
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Join Date: Jul 2008
Location: Texas
Posts: 890
Gallery: ellgee
Ended September: 243.4
October Goal: 235.4

10/01 - 242.4 - MD??

Celebrated a friend's divorce today on what should have been a DD. Will pick it up tomorrow again.
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Old 10-01-2012, 03:32 PM   #28
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 346
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
At the end of September I weighed in at 148.4 after a humungazoid weekend of eating and drinking (grand final) so.... my goal for this month will be 142.

1/10 - 148.4 - am hoping to drop some of that soon as 4 pound was from w/e!
2/10 - 147.2 - Come'on... keep comin down......


Rach

Last edited by SICCHI; 10-01-2012 at 03:34 PM..
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Old 10-01-2012, 05:20 PM   #29
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Join Date: Mar 2012
Location: Virginia
Posts: 165
Stats: 150.2/148/120
WOE: JUDDD
Start Date: Aug 26 2013
September was a not so great month for me
I'm not giving up though. I just need to put my head in the game.
October goal: 110 lbs

10/01: 118.6
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Old 10-01-2012, 07:01 PM   #30
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
October Goals

September = Maintain

October Goals 165
Stay w/in calorie range
Track food

10/1 DD Cal. 474
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