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Old 10-10-2012, 03:32 AM   #241
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Join Date: Mar 2011
Location: Georgia
Posts: 62
Gallery: hs4725
Stats: 5' 9.5" - 245.0/227.80/175.0
WOE: hHCG
Start Date: 09/27/2013
10/01: 234.4
10/02: 235.0
10/03: 235.6 wrong way puppy!
10/04: 234.8
10/10: 236.2 DD (focus, focus, focus!)
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Old 10-10-2012, 03:47 AM   #242
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Join Date: Sep 2012
Location: England
Posts: 1,486
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Goal for October = to arrive mid-130s and stay there.

1 - 141.4
2 - 139.6
3 - 141.6
4 - 142.4 Expected this after 2 UDs
5 - 140.8 That's a relief!
6 - 142.2 That would be the wine! Makes me hold water like a sponge.
7 - 141
8 - 140
9 - 140.4
10 - 139.2
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Old 10-10-2012, 03:52 AM   #243
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Join Date: Sep 2012
Location: Michigan
Posts: 1,712
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Ended September 204 Adjusted goals UD-1865, DD-700
October wt goal 199, Focus on water, water, water. Added Callanetics.

10/1 206 UD 1738
10/2 208 DD 618
10/3 204 UD 1509
10/4 204 DD 480
10/5 202 UD 2212 force feeding to make goal, then lost control. Lesson learned.
10/6 204 1418 Can't seem to get back to rotations.
10/7 DNW DNC
_______________Adjusted plan
10/8 207 DD 697
10/9 206 UD ?Lunch out. Think I was close to 1865
10/10 206 DD
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Old 10-10-2012, 03:56 AM   #244
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Join Date: Aug 2003
Posts: 5,709
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WOE: Atkins
Start Date: 8/18/14
I'm back to try again. I got to 235 before stopping, trying other things, taking a 3-month carb binge, and finally pulling it together to come back.

Goal: 225

10/5 - 235.5 DD
10/6 - 234.0 UD
10/7 - 233.5 DD
10/8 - 232.5 UD
10/9 - 233.5 DD (overate yesterday on UD)
10/10- 233.0 UD
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Old 10-10-2012, 04:10 AM   #245
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Join Date: Mar 2003
Location: Texas
Posts: 7,718
Gallery: adillenal
October Goal is 144. I was gone the last four days of September so did not weigh so not sure what I weighed on Sept 30.

10/01 UD 144.0
10/02 DD 145.6 That is Saturday and the fair food showing up. Entirely expected
10/03 UD 145.6
10/04 DD 145.4
10/05 UD 143.8
10/06 DD 146.6
10/07 UD 144.4 YEA!! I am going to change my goal and call 144 it.
10/08 DD 147.8 Not to worry. Just temporary water weight.
10/09 UD 144.8
10/10 DD 146.4
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
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Old 10-10-2012, 04:18 AM   #246
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 722
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
GOAL - to weigh less

October 1 - DD - 146.2
October 2 - UD - 145.0
October 3 - DD - 144.6
October 4 - UD - 144.6
October 5 - DD - 144.6
October 6 - UD - 143.0
October 7 - MD - DNW
October 8 - UD - DNW
October 9 - DD - 145.6
October 10 - UD - 143.8
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Old 10-10-2012, 04:35 AM   #247
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Join Date: Jan 2012
Location: Minnesota
Posts: 177
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
October Goals - No UUAD's, continue 30-50 g carbs per day. Really would like to see 220's by November...
10/01 - UD - 239.6
10/02 - DD - 238.8
10/03 - UD - 237.2
10/04 - DD - 238.2
10/05 - UD - 235.8
10/06 - DD - 235.8 - Interesting.
10/07 - UD - 235.2
10/08 - DD - 238.8 - I'd be upset if it weren't for the fact that I had a fairly high carb and higher salt day yesterday...
10/09 - UD - 236.2
10/10 - DD - 235.4

Have a great day everyone!
__________________
"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin."--Mother Teresa
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Old 10-10-2012, 05:10 AM   #248
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Join Date: Jul 2008
Location: Texas
Posts: 890
Gallery: ellgee
Ended September: 243.4
October Goal: 235.4

10/01 - 242.4 - UD
10/02 - 242.6 - DD
10/03 - 242.2 - UD
10/04 - 242.0 - DD
10/05 - 241.0 - UD
10/06 - DNW
10/07 - DNW
10/08 - 244.2 - DD - TOM
10/09 - 243.8 - UD - TOM
10/10 - 243.4 - DD - TOM
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Old 10-10-2012, 05:11 AM   #249
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
October Goals

Keep Up Days Cal. 1776 Down Days Cal. 533
165

10/1 171 DD Cal. 474
10/2 170 UD
10/3 170 DD
10/4 170 UD
10/5 170 DD Uggggg!
10/9 169 DD Cal 586
10/10 168 UD Well I guess if you don't treat every UD like Thanksgiving you start to lose on a downward trend.
Recalculated 30% UD Cal. 1776 DD Cal. 533

10/11 DD

So excited...you all keep me coming back and accountable!

Last edited by hollyitworks; 10-10-2012 at 05:12 AM.. Reason: Add
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Old 10-10-2012, 05:25 AM   #250
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Join Date: Feb 2006
Posts: 4,118
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for October: Get under goal...range of 125-130
DD, 500; UD, 1600

Ended Sept at 131.5

Week One - ended the week at 133.5

Week Two
Sun, Oct 7 - 134
Mon, Oct 8 - 134.5
Tues, Oct 9 - 135 - DD - (348 calories; 30 carbs)
Wed, Oct 10 - 133 - UD

I've been doing JUDDD almost a year and yesterday was my best DD ever! I ate most of my calories for dinner and after last night and drank a lot of water during the day. VERY little hunger!
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Old 10-10-2012, 05:28 AM   #251
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Join Date: Feb 2006
Posts: 4,118
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Quote:
Originally Posted by LindaD View Post

Ahhhhh Shirl...aren't babies special...especially grandbabies???? So glad you finally got to meet him!
I didn't think I was going to be a grandma...my DSs are 42 and 38. The younger one is the new daddy and my oldest DS still has hopes!
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Old 10-10-2012, 05:29 AM   #252
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,455
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Goal for October: Maybe maintain, or lose a little.
Recalculated: UD/1915 - DD/383 - 958 (20% up to 50%)

Ended September at 186.2

10/01 - 187.6 - DD - 339 1 mile on treadmill at 4% incline.
10/02 - 187.2 - UD - 1889 but that's really just a guess. BBQ at my boss' house.
10/03 - 187.6 - DD - 525
10/04 - 188.0 - UD - 1888
10/05 - 188.0 - DD - 305
10/06 - 186.2 - UD - 1905
10/07 - 187.0 - DD - 461
10/08 - 185.2 - UD - 1905
10/09 - 185.8 - DD - 527
10/10 - 184.8 - UD - >1915
__________________
Dawn

JUDDD got me where I want to be!
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Old 10-10-2012, 05:47 AM   #253
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 873
Gallery: brewstate
Stats: 238/192/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Goal is to get anywhere below 160.

10/1 -10/8: DNW (Vacation)
10/9: UD 165.0
10/10: DD 166.0

For all you who are new, JUDDD is great. I can't complain about 2-3 pounds for 8 days of pretty much all opulent UD's.
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Old 10-10-2012, 05:48 AM   #254
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 11,238
Gallery: Gracie514
Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
I would like to join you all as well. My goal for October is to follow my UD/DD rotations and follow my calorie numbers. I have a normal than high starting weight because of a high carb weekend and TOM starting yesterday.

My goal for October is 185 lbs.

10/1 198 lbs. DD (722 cal)
10/2 194 lbs. UD (aiming for 1952 cal) - probably closer to 2000+
10/3 193.2 lbs. DD (Loss after an UD - YES!!! ) Calories were 646 but I exercised for about 233 calories
10/4 192.4 lbs. UD (Did 30 Day Shred yesterday and no gain -YAY!)
10/5 194.4 lbs. DD <500 (Did 30 Day Shred)
10/6 192.4 lbs. UD Had around 1500 calories and some lite beers
10/7 DNW - Had a MD ~ 1225 calories
10/8 194.2 DD <500 Fasting until dinner
10/9 193.4 lbs. UD (1952 calories goal)
10/10 195.2 DD (Going the wrong way!) Goal < 500 calories

I ate too much trail mix yesterday - I cannot be alone with the tropical trail mix!!!! I'm trying not to stress over it. I know the trail mix has tons of salt in it. I also had 1/2 grilled cheese sandwich. My calories were right around 2000. Today I will get lots of water in, exercise, and keep my calories low. I may have to start not weighing after UDs!
__________________
1/5/14 GOAL #1 BACK TO ONEDERLAND 3/4/14 MADE IT
3/4/14 GOAL #2 194.6 (20 LBS EVICTED FOR 2014)
TAKING IT ONE DAY AT A TIME
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Old 10-10-2012, 06:01 AM   #255
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Join Date: Jul 2002
Location: Washington State
Posts: 3,841
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal for October is 218

10/1 223 DD
10/2 222.5 UD
10/3 222 DD
10/4 222.5 UD
10/5 222 DD
10/6 220.5 UD
10/7 221 DD
10/8 220.5 UD
10/9 222 DD
10/10 221.5 UD...these #s are getting old......gotta figure out what to do the next few days.....I have a lunch out tomorrow....and travelling on Friday and Sat.......maybe have a MD today and tomorrow.....UD Friday and a DD Sat when flying......glad I have the flexibility with JUDDD to do that. On vacation I will be thankful just to maintain.

HAve a good one everyone!
__________________
Trying to find the plan that works for me. I will perservere. I can do it!
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Old 10-10-2012, 06:02 AM   #256
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
October goal: below 185

10/1: 190.6 UD
10/2: 190.6 DD
10/3: 189.2 UD
10/4: 190.2 DD
10/5: 188.8 UD
10/6: 188.6 DD
10/7: 188.4 UD It's Thanksgiving dinner here today, yeah UD!
10/8: 190.0 DD Not bad considering all I ate yesterday.
10/9: 188.8 UD
10/10:190.2 DD
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Old 10-10-2012, 06:06 AM   #257
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Join Date: Feb 2004
Location: Alabama
Posts: 695
Gallery: Kaos0100
Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
10/1 - 300.6 UD - 2025 calories
10/2 - 300 DD - 455 calories
10/3 - 298.4 UD - 1889 calories
10/4 - 298.2 DD - turned into an UUAD due to work function
10/5 - 300.4 DD - Ugh! Back to the 300's
10/6 - 300.6 UD - Not sure
10/7 - 300.6 DD - 400 calories
10/8 - 300.6 UD - 2331 calories (trying to reach that UD number!)
10/9 - 300.2 DD - 333 calories
10/10 - 299.2 UD - As close to 2450 as I can!

Last edited by Kaos0100; 10-10-2012 at 06:08 AM..
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Old 10-10-2012, 06:55 AM   #258
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,958
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Approaching former setpoint of 237 and hoping to increase rate of loss from Sept., so goal is to count up days more consistently, eat healthier, and exercise 3 days/wk. UD/2167 - DD/433-758 (20-35%)

10/1 - 244.9 - DD - 428
10/2 - 243.2 - UD - 2165
10/3 - 243.8 - DD - 525
10/4 - 242.4 - UD - 2156
10/5 - 242.5 - DD - 550
10/6 - 241.4 - UD - 2181
10/7 - 244.7 - DD - 504
10/8 - 241.8 - UD - 2006
10/9 - 242.0 - DD - 420
10/10 - 240.6 - UD
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Old 10-10-2012, 07:06 AM   #259
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Join Date: Sep 2011
Location: SoCal
Posts: 301
Gallery: lowcarbinca
Stats: 165/150/135
WOE: JUDDD
Start Date: 2004 - restarted 8-30-2012
Hmm... let me see if I can get back on track here.. I was at 155.4 at the end of September... then I went camping!

Oct 1 DNW (Camping)
Oct 2 DNW (Camping)
Oct 3 DNW (Camping)
Oct 4 DNW (Camping)
Oct 5 DNW (Camping)
Oct 6 DNW (Camping)
Oct 7 DNW (Camping)
Oct 8 155.4 (wooT!)
Oct 9 155.6
Oct 10 153.6
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Old 10-10-2012, 07:16 AM   #260
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,010
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
I'm still chicken and will only weigh once a week, after a DD.

October goal is 249 - shooting for a new decade.

Oct 2 - 256
Oct 4 - 254 (couldn't wait a whole week)
Oct 10 - 251
Oct 16 -
Oct 24 -
Oct 30 -
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Old 10-10-2012, 07:22 AM   #261
Way too much time on my hands!
 
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 11,238
Gallery: Gracie514
Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
Quote:
Originally Posted by LoCarbGal View Post
I'm still chicken and will only weigh once a week, after a DD.

October goal is 249 - shooting for a new decade.

Oct 2 - 256
Oct 4 - 254 (couldn't wait a whole week)
Oct 10 - 251
Oct 16 -
Oct 24 -
Oct 30 -
Nice losses!!!!
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Old 10-10-2012, 07:23 AM   #262
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,010
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Thanks, Gracie!
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Old 10-10-2012, 07:43 AM   #263
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Join Date: Feb 2012
Posts: 5,392
Gallery: tobelowcarber
Stats: 136/123.2/115-120
WOE: JUDDD
October goal- 125

10/1- MD-131.6 (1100 cal)
10/2- UD- 131.2 (2200 cal)
10/3- DD- 131.4 (700 cal)
10/4- MD- 129.8 (1100 cal)
10/5- DD- 129.4 (551 cal)
10/6- UD- 128.6 (1700 cal)
10/7- DD- 129.2 (580 cal)
10/8- UD- 128.8 (2700 cal -super hungry)
10/9- DD- 129.6 (802 cal)
10/10-UD- 129.0
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Old 10-10-2012, 08:41 AM   #264
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 365
Gallery: jacci48
Stats: 242/237/140
WOE: Judd
Start Date: August 23rd 2012
Ended Sept on 231..would like to end Oct at 225!!

2/10 ( after dd)....231....happy with this as had 2 ud's at the weekend
3/10 (after Ud)...231...estactic with this as I should lose some weight in tomorrows weigh in and as I have stayed the same weight now for 10 days it will be more than welcome!! Yay!!
4/10...231....(after DD), am really really struggling to get past this weight, may make today an ID, havent done one of those before!
5/10...231...(after ID) am hoping after my DD today my weight will change!Im waiting for that whoosh fairy!!
6/10..229 (after DD) she came!!!
7/10...DNW as away for weekend..UD Sat and DD Sun.
8/10...after DD 228...yay and Ive just lost my first stone!!
9/10...after Id..229..not too worried as it did turn into a bit of a UD!!
10/10...dnw..have had to go away with work for a day or poss 2..thankgoodness its a ud!!
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Old 10-10-2012, 12:18 PM   #265
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Join Date: Nov 2004
Location: WA. state
Posts: 1,397
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
October Goal to get into the 230's. I may be really pushing it but I think I can get close if not make goal. Starting weight 253.

DD 10/1 253
UD 10/2 251.2
DD 10/3 249.2
UD 10/4 249.2
DD 10/5 248.2
UD 10/6 248.4
DD 10/7 249.2
UD 10/8 248.2 OK time to move on need a new low.
DD 10/9 249.2
UD 10/10 248.4 What?

Last edited by Debrat3; 10-10-2012 at 12:20 PM.. Reason: line
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Old 10-10-2012, 02:24 PM   #266
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 380
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
At the end of September I weighed in at 148.4 after a humungazoid weekend of eating and drinking (grand final) so.... my goal for this month will be 142.

1/10 - 148.4 - am hoping to drop some of that soon as 4 pound was from w/e!
2/10 - 147.2 - Come'on... keep comin down......
3/10 - 145.8 - yay, nearly back to where I started before the w/e.
4/10 - 147.0
5/10 - 146.6 - very clogged up and know TOM is near
6/10 - 146.0 after MD
7/10 - 146.2 TOM Tomorrow
8/10 - 144.4
9/10 - 147.2 i'll take that. TOM came yesterday and ate buckets of lollies and chocolate. Hope its just water....
10/10 - 146.2 after a DD, net 500ish after exercise. Still hanging onto some water and LOTS of food
11/10 - 147.0 think I ate too much (again )


Rach
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Old 10-10-2012, 02:48 PM   #267
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Join Date: Mar 2012
Location: New York
Posts: 7,896
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended September 150.2
October goal 144.0

10/1- DD 150.3 TOM
10/2- UD 149.0 TOM
10/3- DD 149.0 TOM (Can't get back to 148.3)
10/4- UD 146.7
10/5- DD 146.7
10/6- UD 145.5
10/7- DD 147.7 (Mexican last night!)
10/8- UD 149.0
10/9- DD 146.5
10/10-UD 145.0 (What happened on the 8th?)
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Old 10-10-2012, 02:57 PM   #268
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Join Date: Mar 2003
Location: California
Posts: 4,887
Gallery: Dakini
Goal for this month is 155, end goal, not sure, 150? 145? 5'11"

10/1 162 DD
10/2 163
10/3 163 DD
10/4 161.5
10/5 160.5 DD
10/6 159.5
10/7 no scale out of town DD
10/8 158.5
10/9 161.5 guess I can't eat Burritos for dinner DD
10/10 158.5
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Old 10-10-2012, 02:57 PM   #269
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Join Date: Mar 2003
Location: California
Posts: 4,887
Gallery: Dakini
Goal for this month is 155, end goal, not sure, 150? 145? 5'11"

10/1 162 DD
10/2 163
10/3 163 DD
10/4 161.5
10/5 160.5 DD
10/6 159.5
10/7 no scale out of town DD
10/8 158.5
10/9 161.5 guess I can't eat Burritos for dinner DD
10/10 158.5
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Old 10-10-2012, 03:14 PM   #270
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,455
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by Carly View Post
Ended September 150.2
October goal 144.0

10/1- DD 150.3 TOM
10/2- UD 149.0 TOM
10/3- DD 149.0 TOM (Can't get back to 148.3)
10/4- UD 146.7
10/5- DD 146.7
10/6- UD 145.5
10/7- DD 147.7 (Mexican last night!)
10/8- UD 149.0
10/9- DD 146.5
10/10-UD 145.0 (What happened on the 8th?)
The sodium and carbs from your Mexican meal kept building up?
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