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Old 10-05-2012, 12:59 AM   #121
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 355
Gallery: jacci48
Stats: 242/235/140
WOE: Judd
Start Date: August 23rd 2012
Ended Sept on 231..would like to end Oct at 225!!

2/10 ( after dd)....231....happy with this as had 2 ud's at the weekend
3/10 (after Ud)...231...estactic with this as I should lose some weight in tomorrows weigh in and as I have stayed the same weight now for 10 days it will be more than welcome!! Yay!!
4/10...231....(after DD), am really really struggling to get past this weight, may make today an ID, havent done one of those before!
5/10...231...(after ID) am hoping after my DD today my weight will change!Im waiting for that whoosh fairy!!
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Old 10-05-2012, 01:50 AM   #122
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Join Date: Sep 2012
Location: England
Posts: 1,460
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Goal for October = to arrive mid-130s and stay there.

1/10 141.4
2/10 139.6
3/10 141.6
4/10 142.4 Expected this after 2 UDs
5/10 140.8 That's a relief!
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Old 10-05-2012, 02:06 AM   #123
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Join Date: Aug 2012
Location: Wisconsin
Posts: 924
Gallery: Saxy1971
Stats: 230/208/180
October's goal is to get in Onederland and STAY in Onederland.

10/1 DD 202.6
10/2 UD 202.4
10/3 DD 203.1
10/4 UD 200.5 (after a 350 cal DD; maybe I should strive for that number every time)
10/5 DD 200.8
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Old 10-05-2012, 03:13 AM   #124
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Join Date: Sep 2012
Location: Michigan
Posts: 1,636
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Ended September 204
October goal 199, Focus on water, water, water. Add exercise.

10/1 206 UD 1738
10/2 208 DD 618
10/3 204 UD 1509
10/4 204 DD 480 It was actually wiggling on 203 this morning but not quite solidly there yet.
10/5 202 UD NEW NUMBERS!!! I will calm down in a minute. Now I'm afraid to eat.
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Old 10-05-2012, 03:46 AM   #125
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Join Date: Aug 2003
Posts: 5,692
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WOE: Atkins
Start Date: 8/18/14
I'm back to try again. I got to 235 before stopping, trying other things, taking a 3-month carb binge, and finally pulling it together to come back.

Goal: 225

9/5 - 235.5 DD
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Old 10-05-2012, 03:51 AM   #126
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Join Date: Sep 2006
Location: London UK
Posts: 18,866
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hi Amber, good to see you again. Pop in to the October Newbies and Returners thread, why don't you?
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Old 10-05-2012, 04:02 AM   #127
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
October goal: below 185

10/1: 190.6 UD
10/2: 190.6 DD
10/3: 189.2 UD
10/4: 190.2 DD
10/5: 188.8 UD
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Old 10-05-2012, 04:05 AM   #128
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Join Date: Mar 2003
Location: Texas
Posts: 7,625
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October Goal is 142. I was gone the last four days of September so did not weigh so not sure what I weighed on Sept 30.

10/01 UD 144.0
10/02 DD 145.6 That is Saturday and the fair food showing up. Entirely expected
10/03 UD 145.6
10/04 DD 145.4
10/05 UD 143.8
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Old 10-05-2012, 04:08 AM   #129
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Join Date: Jan 2012
Location: Minnesota
Posts: 177
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
October Goals - No UUAD's, continue 30-50 g carbs per day. Really would like to see 220's by November...
10/01 - UD - 239.6
10/02 - DD - 238.8
10/03 - UD - 237.2
10/04 - DD - 238.2
10/05 - UD - 235.8
Have a great day everyone!!
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Old 10-05-2012, 05:14 AM   #130
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,749
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Goal for October: Maybe maintain, or lose a little.
Recalculated: UD/1915 - DD/383 - 958 (20% up to 50%)

Ended September at 186.2

10/01 - 187.6 - DD - 339 1 mile on treadmill at 4% incline.
10/02 - 187.2 - UD - 1889 but that's really just a guess. BBQ at my boss' house.
10/03 - 187.6 - DD - 525
10/04 - 188.0 - UD - 1888
10/05 - 188.0 - DD - ?
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Old 10-05-2012, 05:22 AM   #131
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
October Goals

October Goals 165
Stay w/in calorie range
Track food

10/1 171 DD Cal. 474
10/2 170 UD
10/3 170 DD
10/4 170 UD
10/5 170 DD Uggggg!
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Old 10-05-2012, 05:31 AM   #132
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 355
Gallery: jacci48
Stats: 242/235/140
WOE: Judd
Start Date: August 23rd 2012
Holly, Im the same as you at the mo, have been stuck on 231 ( I would much rather be stuck at your weight!) for 12 days so I know what its like.....Im sure our weight will change eventually!!

Good luck!! x
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Old 10-05-2012, 05:45 AM   #133
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Join Date: Jul 2008
Location: Texas
Posts: 890
Gallery: ellgee
Ended September: 243.4
October Goal: 235.4

10/01 - 242.4 - UD
10/02 - 242.6 - DD
10/03 - 242.2 - UD
10/04 - 242.0 - DD
10/05 - 241.0 - UD
10/06 - DNW
10/07 - DNW

Heading out of town today. Will do my best but plan to have fun!
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Old 10-05-2012, 05:46 AM   #134
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Location: Texas
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Hey Amber!! So nice to see you here, friend!
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Old 10-05-2012, 05:53 AM   #135
Way too much time on my hands!
 
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 11,209
Gallery: Gracie514
Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
I would like to join you all as well. My goal for October is to follow my UD/DD rotations and follow my calorie numbers. I have a normal than high starting weight because of a high carb weekend and TOM starting yesterday.

My goal for October is 185 lbs.

10/1 198 lbs. DD (722 cal)
10/2 194 lbs. UD (aiming for 1952 cal) - probably closer to 2000+
10/3 193.2 lbs. DD (Loss after an UD - YES!!! ) Calories were 646 but I exercised for about 233 calories
10/4 192.4 lbs. UD (Did 30 Day Shred yesterday and no gain -YAY!)
10/5 194.4 lbs. DD <500

Nice to meet everyone

Well, I had a nice 2 lb. jump after my UD but I'm not going to worry about it. I had lemon cake and dry rub wings around 8:00 pm for a late dinner. I know the wings were loaded with sodium but they were yummy Aiming for < 500 calories today and extra water.


WELCOME AMBER!!!!! Glad to see you here
__________________
1/5/14 GOAL #1 BACK TO ONEDERLAND 3/4/14 MADE IT
3/4/14 GOAL #2 194.6 (20 LBS EVICTED FOR 2014)
TAKING IT ONE DAY AT A TIME

Last edited by Gracie514; 10-05-2012 at 05:54 AM..
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Old 10-05-2012, 05:59 AM   #136
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Join Date: Feb 2006
Posts: 4,091
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for October: Get under goal...range of 125-130
DD, 500; UD, 1600

Ended Sept at 131.5

Week One
Mon, Oct 1 - 132 - DD - (494 calories; 30.6 carbs)
Tues, Oct 2 - 131 - UD - (1587 calories; 103 carbs)
Wed, Oct 3 - 131.5 - UUAD
Thurs, Oct 4 - 133.5 - DD - (520 calories; 39 carbs)
Fri, Oct 5 - 132.5
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Old 10-05-2012, 06:22 AM   #137
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Join Date: Feb 2004
Location: Alabama
Posts: 678
Gallery: Kaos0100
Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
10/1 - 300.6 UD - 2025 calories
10/2 - 300 DD - 455 calories
10/3 - 298.4 UD - 1889 calories
10/4 - 298.2 DD - turned into an UUAD due to work function
10/5 - 300.4 DD - Ugh! Back to the 300's
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Old 10-05-2012, 06:42 AM   #138
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Join Date: Apr 2011
Location: California
Posts: 1,563
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Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?)
WOE: LC/JUDDD (6/20/12)
Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12
Starting October at 141.0. Goal is just to get anywhere into the 130's this month, but shooting for 135.

10/1: 141
10/3: 140.2
10/5: 140.6
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Old 10-05-2012, 07:05 AM   #139
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Join Date: Mar 2012
Posts: 1,760
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds

Total loss to date: 29 pounds

October goal: the 70's
Ended September at 186.

10.1 UD -186- 1849 cals, Callanetics
10.2 DD - 187 - 500 cals
10.3 UD - 186 - 1900 cals
10.4 DD - 188 - 425 cals
10.5 UD - 187 - 1900 cals planned
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Old 10-05-2012, 07:50 AM   #140
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Approaching former setpoint of 237 and hoping to increase rate of loss from Sept., so goal is to count up days more consistently, eat healthier, and exercise 3 days/wk. UD/2167 - DD/433-758 (20-35%)

10/1 - 244.9 - DD - 428
10/2 - 243.2 - UD - 2165
10/3 - 243.8 - DD - 525
10/4 - 242.4 - UD - 2156
10/5 - 242.5 - DD
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Old 10-05-2012, 01:40 PM   #141
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Join Date: Mar 2012
Location: New York
Posts: 7,649
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended September 150.2
October goal 144.0

10/1- DD 150.3 TOM
10/2- UD 149.0 TOM
10/3- DD 149.0 TOM (Can't get back to 148.3)
10/4- UD 146.7
10/5- DD 146.7
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Old 10-05-2012, 03:01 PM   #142
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Join Date: Jan 2012
Location: Ireland
Posts: 331
Gallery: brehede
Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
I have been so busy & hardly on the internet but I really need to get back to posting my weight regularly!

I finished Sept at 229, which was my goal for the month, a loss of 4 pounds. I have started an exercise program so my goal for this month is 224 lbs, a 5 pound loss. I am (mostly) happy with this slow and steady approach - extra UDs but less feeling deprived. If I stop losing I will need to rethink!

10/01 - 230 DD
10/04 - 227.5 UD
10/05 - 228.5 DD

Thanks!
Dee
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Old 10-05-2012, 04:12 PM   #143
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 316
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
At the end of September I weighed in at 148.4 after a humungazoid weekend of eating and drinking (grand final) so.... my goal for this month will be 142.

1/10 - 148.4 - am hoping to drop some of that soon as 4 pound was from w/e!
2/10 - 147.2 - Come'on... keep comin down......
3/10 - 145.8 - yay, nearly back to where I started before the w/e.
4/10 - 147.0
5/10 - 146.6 - very clogged up and know TOM is near
6/10 - 146.0 after MD


Rach
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Old 10-05-2012, 04:35 PM   #144
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
GOAL - to weigh less

October 1 - DD - 146.2
October 2 - UD - 145.0
October 3 - DD - 144.6
October 4 - UD - 144.6
October 5 - DD - 144.6
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Old 10-05-2012, 07:19 PM   #145
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Join Date: Nov 2004
Location: WA. state
Posts: 1,392
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Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
October Goal to get into the 230's. I may be really pushing it but I think I can get close if not make goal. Starting weight 253.

DD 10/1 253
UD 10/2 251.2
DD 10/3 249.2
UD 10/4 249.2
DD 10/5 248.2
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Old 10-05-2012, 07:47 PM   #146
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
October Goals

Quote:
Originally Posted by jacci48 View Post
Holly, Im the same as you at the mo, have been stuck on 231 ( I would much rather be stuck at your weight!) for 12 days so I know what its like.....Im sure our weight will change eventually!!

Good luck!! x

Thanks so much~ I'm certain I know why I'm stuck...
Good luck to you, I'm certain it won't take you long to get on down ;0)
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Old 10-06-2012, 12:50 AM   #147
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 355
Gallery: jacci48
Stats: 242/235/140
WOE: Judd
Start Date: August 23rd 2012
Ended Sept on 231..would like to end Oct at 225!!

2/10 ( after dd)....231....happy with this as had 2 ud's at the weekend
3/10 (after Ud)...231...estactic with this as I should lose some weight in tomorrows weigh in and as I have stayed the same weight now for 10 days it will be more than welcome!! Yay!!
4/10...231....(after DD), am really really struggling to get past this weight, may make today an ID, havent done one of those before!
5/10...231...(after ID) am hoping after my DD today my weight will change!Im waiting for that whoosh fairy!!
6/10..229 (after DD) she came!!!
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Old 10-06-2012, 01:06 AM   #148
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Join Date: Sep 2012
Location: England
Posts: 1,460
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Goal for October = to arrive mid-130s and stay there.

1/10 141.4
2/10 139.6
3/10 141.6
4/10 142.4 Expected this after 2 UDs
5/10 140.8 That's a relief!
6/10 142.2 That would be the wine! Makes me hold water like a sponge.
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Old 10-06-2012, 04:04 AM   #149
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Join Date: Sep 2012
Location: Michigan
Posts: 1,636
Gallery: cici52
Ended September 204 Adjusted goals UD-1865, DD-488
October wt goal 199, Focus on water, water, water. Add exercise.

10/1 206 UD 1738
10/2 208 DD 618
10/3 204 UD 1509
10/4 204 DD 480
10/5 202 UD 2212 force feeding to make goal, then lost control. Lesson learned.
10/6 204 DD
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Old 10-06-2012, 04:09 AM   #150
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Join Date: Aug 2012
Location: UK
Posts: 78
Gallery: Hvrijssa
Stats: 118/110/100
WOE: JUDDD
Start Date: August 2012
October goal: to get to the 40's (sorry, I do it in kilos) and to stay there!

I'm a very slow loser as I only do 3 DDs per week (mon-wed-fri), 2 UDs per week (tue-thu) and have the weekends off.

10/01 - DD - 51.4Kg - 113lbs
10/02 - UD - 51Kg - 112.2lbs
10/03 - DD - 50.6Kg - 111.3lbs I didn't count but I think I didn't eat enough calories yesterday I hope this doesn't make my DD today harder.
10/04 - UD - 50Kg - 110lbs
10/05 - DD - 50.1Kg - 110.2
10/06 - Day off - 49.5Kg - 108.9 But I know it will be up again on monday
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