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10-04-2012, 03:32 AM
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#91 |
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Very Gabby LCF Member!!!
Join Date: Jul 2002
Location: Gold Coast, the Land Down Under
Posts: 4,201
Gallery: MintQ8
Stats: 264.6/220.2/140
WOE: Paul McKenna's Hypnotic Gastric Bypass
Start Date: 23 February 2013
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Goal for October reclaim 220!
1/10 230.2 2/10 232.8 3/10 229.2 4/10 231.0 |
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10-04-2012, 03:59 AM
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#92 |
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Blabbermouth!!!
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October Goal is 142. I was gone the last four days of September so did not weigh so not sure what I weighed on Sept 30.
10/01 UD 144.0 10/02 DD 145.6 That is Saturday and the fair food showing up. Entirely expected 10/03 UD 145.6 10/04 DD 145.4 |
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10-04-2012, 04:03 AM
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#93 |
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Senior LCF Member
Join Date: Jan 2012
Location: Minnesota
Posts: 176
Gallery: stepinthyme
Stats: 289/238.6/190 - 5'8"
WOE: Low Carb/Counting Calories
Start Date: Restart Sept 2012
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October Goals - No UUAD's, continue 30-50 g carbs per day. Really would like to see 220's by November...
10/01 - UD - 239.6 10/02 - DD - 238.8 10/03 - UD - 237.2 10/04 - DD - 238.2 |
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10-04-2012, 05:25 AM
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#96 |
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Big Yapper!!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,598
Gallery: KeirasMom
Stats: 277.6/154.8/145, 5'9", 40 y.o., Hypothyroid
WOE: JUDDD
Start Date: 6/4/13 Back to WLM for a few more pounds
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Goal for October: Maybe maintain, or lose a little.
Recalculated: UD/1915 - DD/383 - 958 (20% up to 50%) Ended September at 186.2 10/01 - 187.6 - DD - 339 1 mile on treadmill at 4% incline. 10/02 - 187.2 - UD - 1889 but that's really just a guess. BBQ at my boss' house. 10/03 - 187.6 - DD - 525 10/04 - 188.0 - UD - >1915 |
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10-04-2012, 05:26 AM
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#97 |
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Senior LCF Member
Join Date: Feb 2004
Location: Alabama
Posts: 649
Gallery: Kaos0100
Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
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10/1 - 300.6 UD - 2025 calories
10/2 - 300 DD - 455 calories 10/3 - 298.4 UD - 1889 calories 10/4 - 298.2 DD - have work function tonight so maybe a MD |
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10-04-2012, 05:30 AM
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#99 |
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Junior LCF Member
Join Date: Aug 2012
Location: Ireland
Posts: 39
Gallery: claireann
Stats: 190/183.8/140
WOE: JUDDD
Start Date: August 2012
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Starting the month at 184.2lbs after losing just 1.8lbs in September. I think I need to pay attention to what I'm eating a bit more and keep on top of my down days (I've been letting my calories creep up too much and too often).
October goals: To see 180lbs on the scale Stick to consistent 500 calorie down days Introduce some daily exercise (walking) 1/10 - DD 185.2 2/10 - UD 185.2 3/10 - DD 184.2 4/10 - UD 183.8 |
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10-04-2012, 05:31 AM
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#100 |
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Senior LCF Member
Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
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October Goals
October Goals 165
Stay w/in calorie range Track food 10/1 171 DD Cal. 474 10/2 170 UD 10/3 170 DD 10/4 170 UD |
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10-04-2012, 05:36 AM
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#101 |
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Major LCF Poster!
Join Date: Sep 2012
Location: Michigan
Posts: 1,213
Gallery: cici52
Stats: HW253/going down/GW157 5'7" 60yo
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Ended September 204
October goal 199, Focus on water, water, water. Add exercise. 10/1 206 UD 1738 10/2 208 DD 618 10/3 204 UD 1509 10/4 204 DD It was actually wiggling on 203 this morning but not quite solidly there yet.  |
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10-04-2012, 05:54 AM
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#102 |
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Way too much time on my hands!
Join Date: May 2007
Location: Pittsburgh, PA
Posts: 10,223
Gallery: Gracie514
Stats: 203.2/190/160
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/4/2013 JUDD
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I would like to join you all as well. My goal for October is to follow my UD/DD rotations and follow my calorie numbers. I have a normal than high starting weight because of a high carb weekend and TOM starting yesterday.
My goal for October is 185 lbs. 10/1 198 lbs. DD (722 cal) 10/2 194 lbs. UD (aiming for 1952 cal) - probably closer to 2000+ 10/3 193.2 lbs. DD (Loss after an UD - YES!!! ) Calories were 646 but I exercised for about 233 calories 10/4 192.4 lbs. UD (Did 30 Day Shred yesterday and no gain -YAY!) Nice to meet everyone
__________________
Goal for 2013 - 160 lbs. (43.2 lbs) - 33.2 to go!!! FIRST GOAL - 193.2 Met 2/17/13  SECOND GOAL - 183.2 THIRD GOAL - 173.2 FOURTH GOAL - 163.2 FINAL GOAL - 160 LBS !!!!!! Last edited by Gracie514; 10-04-2012 at 06:43 AM.. |
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10-04-2012, 06:33 AM
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#103 |
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Major LCF Poster!
Join Date: Mar 2012
Posts: 1,696
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
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April loss: 7 pounds
May loss: 4 pounds June loss: 5 pounds July gain: 1 pound August loss: 4 pounds Sept loss: 10 pounds Total loss to date: 29 pounds October goal: the 70's Ended September at 186. 10.1 UD -186- 1849 cals, Callanetics 10.2 DD - 187 - 500 cals 10.3 UD - 186 - 1900 cals 10.4 DD - 188 - 350 cals planned Not a surprising bounce. Calories were within range but stress induced crappy food choices yesterday - pizza and bagel and nachos and popcorn all in the same day. Hoping to lose some of the bloat today with a good DD. |
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10-04-2012, 06:40 AM
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#104 |
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Senior LCF Member
Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
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End of August weight~~~258.8
October Goal close to 250: <450/17-1900 cals ~ <30/120 net carbs. 10/01 DD ~ 259.9 10/02 UD ~ 257.6 ( Lost 50lbs so far - 30lbs on JUDDD ) 10/03 DD ~ 258.4 10/04 UD ~ 257.4 |
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10-04-2012, 07:19 AM
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#105 |
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Major LCF Poster!
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 1,147
Gallery: calichris
Stats: 273.7/206/135 5'3" 45yo
WOE: JUDDD
Start Date: 5/26/12 carb cycling, 7/11/12 JUDDD (start 262.3)
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Approaching former setpoint of 237 and hoping to increase rate of loss from Sept., so goal is to count up days more consistently, eat healthier, and exercise 3 days/wk. UD/2167 - DD/433-758 (20-35%)
10/1 - 244.9 - DD - 428 10/2 - 243.2 - UD - 2165 10/3 - 243.8 - DD - 525 10/4 - 242.4 - UD __________________ |
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10-04-2012, 07:32 AM
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#106 |
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Senior LCF Member
Join Date: Aug 2012
Location: OK
Posts: 245
Gallery: marlamp10
Stats: 251/220.4.0/140
WOE: JUDDD
Start Date: JUDDD start 08/09/12 at 238
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Ended September at 229.4
Afraid to set an October goal, but I guess I'll repeat my September goal of under 225. . . 10/01 DD ------- (711) 10/02 UD 228.4 (1957) 10/03 DD 230.0 (495) 10/04 UD 227.0 |
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10-04-2012, 07:45 AM
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#107 |
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Senior LCF Member
Join Date: Jun 2011
Location: Seattle Area
Posts: 897
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
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I'm back! My goal is to stay within my calorie goals (UD 1800-1900 and DD 600 or less), keep macros to 75/20/5 and have FUN!
I will be in the 180's by the end of the month. Only going to weigh on Monday mornings. Ended Sept at 197.6 10/1 DD 196.2 10/4 UD 194.6 Couldn't resist the scale! I LOVE JUDDD! It works great as long as I stick to my numbers! |
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10-04-2012, 08:00 AM
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#108 |
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Very Gabby LCF Member!!!
Join Date: Jul 2012
Posts: 3,198
Gallery: LoCarbGal
Stats: 318.5/201/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 63 lbs
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I'm still chicken and will only weigh once a week, after a DD.
October goal is 249 - shooting for a new decade. Oct 2 - 256 Oct 4 - 254 Oct 10 - Oct 16 - Oct 24 - Oct 30 - Wahooo Melisa! WTG on those 2 pounds!  I must admit to doing the same thing this morning. I had a good DD yesterday and couldn't resist the scale this morning. I LOVE JUDDD!!! |
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10-04-2012, 02:46 PM
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#110 |
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Senior LCF Member
Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 341
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: JUDDDD
Start Date: 29/8/12
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At the end of September I weighed in at 148.4 after a humungazoid weekend of eating and drinking (grand final)
 so.... my goal for this month will be 142.1/10 - 148.4 - am hoping to drop some of that soon as 4 pound was from w/e! 2/10 - 147.2 -  Come'on... keep comin down......3/10 - 145.8 - yay, nearly back to where I started before the w/e. 4/10 - 147.0  5/10 - 146.6 - very clogged up and know TOM is near  Rach  |
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10-04-2012, 03:15 PM
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#111 |
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Senior LCF Member
Join Date: Mar 2011
Location: Chattanooga, TN
Posts: 166
Gallery: ladybarometer
Stats: 219/174.5/150
WOE: Juddd
Start Date: December 18th, 2010
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September 29th - 177
October 3rd - 174  Next weigh in for me will be morning Saturday morning  |
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10-04-2012, 03:47 PM
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#112 |
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Senior LCF Member
Join Date: Mar 2012
Location: Ontario, Canada
Posts: 522
Gallery: Hopefulsweigh
Start Date: April 18, 2012
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Stared Juddd April 18 at 153
Ended May - 146.6 Ended June at 151.6 - after a 5 pound gain - started to weigh daily Ended July at 148.6 Ended August at 144.2 Ended September at 144.0 GOAL - to weigh less October 1 - DD - 146.2 October 2 - UD - 145.0 October 3 - DD - 144.6 October 4 - UD - 144.6 |
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10-04-2012, 03:55 PM
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#113 |
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Very Gabby LCF Member!!!
Join Date: Mar 2012
Location: New York
Posts: 4,495
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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Ended September 150.2
October goal 144.0 10/1- DD 150.3 TOM 10/2- UD 149.0 TOM 10/3- DD 149.0 TOM (Can't get back to 148.3) 10/4- UD 146.7 |
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10-04-2012, 04:09 PM
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#114 | |
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Big Yapper!!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,598
Gallery: KeirasMom
Stats: 277.6/154.8/145, 5'9", 40 y.o., Hypothyroid
WOE: JUDDD
Start Date: 6/4/13 Back to WLM for a few more pounds
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Quote:
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10-04-2012, 04:23 PM
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#115 | |
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Very Gabby LCF Member!!!
Join Date: Mar 2012
Location: New York
Posts: 4,495
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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Quote:
Thanks Dawn!  |
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10-04-2012, 04:36 PM
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#116 |
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Senior LCF Member
Join Date: Mar 2011
Location: Chattanooga, TN
Posts: 166
Gallery: ladybarometer
Stats: 219/174.5/150
WOE: Juddd
Start Date: December 18th, 2010
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SO HUNGRY!!
I'm excited for a good dinner tonight - having a piece of fish and a salad tonight after work. My DD is going well, and I'm still debating on having a second one tomorrow, since I need Saturday to be an up day .I planned out my meals tomorrow already, and it looks doable, but we'll see. Shirataki noodles are life savers!! I'd like to see the 160s by the end of this month.. I'd like to see the 150s by the end of the year. All I can do is try and Hope everyone is doing well!
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November 2010 - 219 March 2011 - 199 July 2011 - 185 RE-Started JUDDD - October 1st, 2012 @ 177  End of 2012 goal = 150
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10-04-2012, 06:24 PM
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#117 |
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Major LCF Poster!
Join Date: Mar 2012
Posts: 1,696
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
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Go Carly!!!
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10-05-2012, 12:14 AM
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#120 |
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Senior LCF Member
Join Date: Aug 2012
Location: UK
Posts: 78
Gallery: Hvrijssa
Stats: 118/110/100
WOE: JUDDD
Start Date: August 2012
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October goal: to get to the 40's (sorry, I do it in kilos) and to stay there!
I'm a very slow loser as I only do 3 DDs per week (mon-wed-fri), 2 UDs per week (tue-thu) and have the weekends off. 10/01 - DD - 51.4Kg - 113lbs 10/02 - UD - 51Kg - 112.2lbs 10/03 - DD - 50.6Kg - 111.3lbs I didn't count but I think I didn't eat enough calories yesterday I hope this doesn't make my DD today harder. 10/04 - UD - 50Kg - 110lbs 10/05 - DD - 50.1Kg - 110.2 |
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