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Old 10-02-2012, 04:08 PM   #61
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 346
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
At the end of September I weighed in at 148.4 after a humungazoid weekend of eating and drinking (grand final) so.... my goal for this month will be 142.

1/10 - 148.4 - am hoping to drop some of that soon as 4 pound was from w/e!
2/10 - 147.2 - Come'on... keep comin down......
3/10 - 145.8 - yay, nearly back to where I started before the w/e.


Rach
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Old 10-02-2012, 11:33 PM   #62
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Join Date: Aug 2010
Location: UK
Posts: 329
Gallery: Kettleboy
Stats: 6' 3"
WOE: Juddd when required
Start Date: June 2010
Start: 211
end Sept: 206

10/01 UD 204.5 Buisness travel who knows
11/02 Business travel who knows
11/03 DD 206 not bad, two days of free eating, I'll take that....
11/04 UD
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Old 10-03-2012, 12:08 AM   #63
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Join Date: Aug 2012
Location: UK
Posts: 78
Gallery: Hvrijssa
Stats: 118/110/100
WOE: JUDDD
Start Date: August 2012
October goal: to get to the 40's (sorry, I do it in kilos) and to stay there!

I'm a very slow loser as I only do 3 DDs per week (mon-wed-fri), 2 UDs per week (tue-thu) and have the weekends off.

10/01 - DD - 51.4Kg - 113lbs
10/02 - UD - 51Kg - 112.2lbs
10/03 - DD - 50.6Kg - 111.3lbs I didn't count but I think I didn't eat enough calories yesterday I hope this doesn't make my DD today harder.
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Old 10-03-2012, 01:05 AM   #64
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Join Date: Sep 2012
Location: Michigan
Posts: 1,433
Gallery: cici52
Ended September 204
October goal 199, Focus on water, water, water. Add exercise.

10/1 206 UD 1738
10/2 208 DD 618
10/3 204 MD
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Old 10-03-2012, 01:14 AM   #65
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 346
Gallery: jacci48
Stats: 242/226/140
WOE: Judd
Start Date: August 23rd 2012
2/10 ( after dd)....231....happy with this as had 2 ud's at the weekend
3/10 (after Ud)...231...estactic with this as I should lose some weight in tomorrows weigh in and as I have stayed the same weight now for 10 days it will be more than welcome!! Yay!!
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Old 10-03-2012, 03:35 AM   #66
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
End of August weight~~~258.8
October Goal close to 250: <450/17-1900 cals ~ <30/120 net carbs.

10/01 DD ~ 259.9
10/02 UD ~ 257.6 ( Lost 50lbs so far - 30lbs on JUDDD )
10/03 DD ~ 258.4

TY Carly & Dawn you've both been a great inspiration
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Old 10-03-2012, 03:43 AM   #67
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Join Date: Aug 2012
Location: Wisconsin
Posts: 879
Gallery: Saxy1971
Stats: 230/211/180
WOE: JUDDD
Start Date: Restart 1-18-14
October's goal is to get in Onederland and STAY in Onederland.

10/1 DD 202.6
10/2 UD 202.4
10/3 DD 203.1
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Old 10-03-2012, 04:06 AM   #68
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Join Date: Jan 2012
Location: Minnesota
Posts: 177
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
October Goals - No UUAD's, continue 30-50 g carbs per day. Really would like to see 220's by November...
10/01 - UD - 239.6
10/02 - DD - 238.8
10/03 - UD - 237.2
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Old 10-03-2012, 05:02 AM   #69
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Join Date: Jul 2008
Location: Texas
Posts: 890
Gallery: ellgee
Ended September: 243.4
October Goal: 235.4

10/01 - 242.4 - UD
10/02 - 242.6 - DD
10/03 - 242.2 - UD
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Old 10-03-2012, 05:03 AM   #70
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Join Date: Sep 2006
Location: London UK
Posts: 18,696
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Anyone who might be interested October Newbies and Returners - Post Here!
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Old 10-03-2012, 05:06 AM   #71
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Join Date: Mar 2003
Location: Texas
Posts: 7,630
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October Goal is 142. I was gone the last four days of September so did not weigh so not sure what I weighed on Sept 30.

10/01 UD 144.0
10/02 DD 145.6 That is Saturday and the fair food showing up. Entirely expected
10/03 UD 145.6
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Old 10-03-2012, 05:38 AM   #72
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
October goal: below 185

10/1: 190.6 UD
10/2: 190.6 DD
10/3: 189.2 UD
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Old 10-03-2012, 05:41 AM   #73
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 10,733
Gallery: Gracie514
Stats: 214.6/199.2/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
I would like to join you all as well. My goal for October is to follow my UD/DD rotations and follow my calorie numbers. I have a normal than high starting weight because of a high carb weekend and TOM starting yesterday.

My goal for October is 185 lbs.

10/1 198 lbs. DD (722 cal)
10/2 194 lbs. UD (aiming for 1952 cal) - probably closer to 2000+
10/3 193.2 lbs. DD (Loss after an UD - YES!!! )

Nice to meet everyone
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Old 10-03-2012, 06:01 AM   #74
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Join Date: Feb 2004
Location: Alabama
Posts: 682
Gallery: Kaos0100
Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
10/1 - 300.6 UD - 2025 calories
10/2 - 300 DD - 455 calories
10/3 - 298.4 UD
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Old 10-03-2012, 06:03 AM   #75
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Join Date: Feb 2006
Posts: 3,945
Gallery: shirlc
Stats: 144/127.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for October: Get under goal...range of 125-130
DD, 500; UD, 1600

Ended Sept at 131.5

Week One
Mon, Oct 1 - 132 - DD - (494 calories; 30.6 carbs)
Tues, Oct 2 - 131 - UD - (1587 calories; 103 carbs)
Wed, Oct 3 - 131.5
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Old 10-03-2012, 06:19 AM   #76
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Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds

Total loss to date: 29 pounds

October goal: the 70's
Ended September at 186.

10.1 UD -186- 1849 cals, Callanetics
10.2 DD - 187 - 500 cals
10.3 UD - 186 - 1850 cals planned

Horrible night sleep last night. Freezing then hot, could not get regulated.
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Old 10-03-2012, 06:23 AM   #77
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Join Date: Apr 2011
Location: California
Posts: 1,565
Gallery: kare30bear
Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?)
WOE: LC/JUDDD (6/20/12)
Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12
Starting October at 141.0. Goal is just to get anywhere into the 130's this month, but shooting for 135.

10/1: 141
10/3: 140.2
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Old 10-03-2012, 06:25 AM   #78
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 623
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
GOAL - to weigh less

October 1 - DD - 146.2
October 2 - UD - 145.0
October 3 - DD - 144.6
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Old 10-03-2012, 06:31 AM   #79
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,420
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Goal for October: Maybe maintain, or lose a little.
Recalculated: UD/1915 - DD/383 - 958 (20% up to 50%)

Ended September at 186.2

10/01 - 187.6 - DD - 339 1 mile on treadmill at 4% incline.
10/02 - 187.2 - UD - 1889 but that's really just a guess. BBQ at my boss' house.
10/03 - 187.6 - DD - >700
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Old 10-03-2012, 06:57 AM   #80
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,692
Gallery: calichris
Stats: 273.7/199/147?
WOE: JUDDD modified
Start Date: July 11, 2012
Approaching former setpoint of 237 and hoping to increase rate of loss from Sept., so goal is to count up days more consistently, eat healthier, and exercise 3 days/wk. UD/2167 - DD/433-758 (20-35%)

10/1 - 244.9 - DD - 428
10/2 - 243.2 - UD - 2165
10/3 - 243.8 - DD
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Old 10-03-2012, 07:35 AM   #81
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Join Date: Jun 2002
Posts: 823
Gallery: Louloo
Stats: 181/167.1/130
Goal for Oct. 163


10/01 DD DNW
10/02 UD 168
10/03 DD 167
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Old 10-03-2012, 08:30 AM   #82
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Join Date: Jul 2012
Location: Arizona
Posts: 7,255
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
WTG everyone! I'm reserving my weigh ins to weekly, but wanted to offer special congrats to:

Gracie - way to rock that 2 day loss!

Karen - you're in the "twos", and it's all "downhill" from here! YAY!
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Old 10-03-2012, 08:43 AM   #83
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 10,733
Gallery: Gracie514
Stats: 214.6/199.2/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
Quote:
Originally Posted by LoCarbGal View Post
WTG everyone! I'm reserving my weigh ins to weekly, but wanted to offer special congrats to:

Gracie - way to rock that 2 day loss!

Karen - you're in the "twos", and it's all "downhill" from here! YAY!
Aw shucks, thanks!
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Old 10-03-2012, 09:07 AM   #84
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Join Date: Feb 2004
Location: Alabama
Posts: 682
Gallery: Kaos0100
Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
Quote:
Originally Posted by LoCarbGal View Post
WTG everyone! I'm reserving my weigh ins to weekly, but wanted to offer special congrats to:

Gracie - way to rock that 2 day loss!

Karen - you're in the "twos", and it's all "downhill" from here! YAY!
Thanks!....but I'm not going to celebrate just yet...I've been in the 2's before and it didn't stick...I want to get to at least 295 before I call it good.
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Old 10-03-2012, 02:58 PM   #85
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Join Date: Mar 2012
Location: New York
Posts: 6,949
Gallery: Carly
Stats: 199/120.7/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended September 150.2
October goal 144.0

10/1- DD 150.3 TOM
10/2- UD 149.0 TOM
10/3- DD 149.0 TOM (Can't get back to 148.3)
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Old 10-03-2012, 03:04 PM   #86
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Join Date: Sep 2012
Posts: 10
Gallery: Ai Xin
Stats: 145.2/140.4/123 5'5"
WOE: JUDDD
Start Date: September 24, 2012
I would like to lose 5 pounds or more if that's possible. Follow JUDDD without falling off

9/30 142.6
10/1 140.8
10/2 142.4
10/3 140.4

Last edited by Ai Xin; 10-03-2012 at 03:05 PM.. Reason: forgot to add today's weight
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Old 10-03-2012, 06:15 PM   #87
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 346
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
At the end of September I weighed in at 148.4 after a humungazoid weekend of eating and drinking (grand final) so.... my goal for this month will be 142.

1/10 - 148.4 - am hoping to drop some of that soon as 4 pound was from w/e!
2/10 - 147.2 - Come'on... keep comin down......
3/10 - 145.8 - yay, nearly back to where I started before the w/e.
4/10 - 147.0


Rach
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Old 10-03-2012, 11:57 PM   #88
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Join Date: Aug 2010
Location: UK
Posts: 329
Gallery: Kettleboy
Stats: 6' 3"
WOE: Juddd when required
Start Date: June 2010
Start: 211
end Sept: 206

10/01 UD 204.5 Buisness travel who knows
11/02 Business travel who knows
11/03 DD 206 not bad, two days of free eating, I'll take that....
11/04 UD 204.5 back to before travelling, impressed...
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Old 10-04-2012, 01:22 AM   #89
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 346
Gallery: jacci48
Stats: 242/226/140
WOE: Judd
Start Date: August 23rd 2012
2/10 ( after dd)....231....happy with this as had 2 ud's at the weekend
3/10 (after Ud)...231...estactic with this as I should lose some weight in tomorrows weigh in and as I have stayed the same weight now for 10 days it will be more than welcome!! Yay!!
4/10...231....(after DD), am really really struggling to get past this weight, may make today an ID, havent done one of those before!
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Old 10-04-2012, 02:03 AM   #90
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Join Date: Aug 2012
Location: Wisconsin
Posts: 879
Gallery: Saxy1971
Stats: 230/211/180
WOE: JUDDD
Start Date: Restart 1-18-14
October's goal is to get in Onederland and STAY in Onederland.

10/1 DD 202.6
10/2 UD 202.4
10/3 DD 203.1
10/4 UD 200.5 (after a 350 cal DD; maybe I should strive for that number every time)
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