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Old 10-16-2012, 05:16 AM   #421
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,580
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
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Originally Posted by jdforshort View Post
Hi girls, Help! how can I display my profile picture in the threads that I am responding to?
You need to be a member for 25 days and have at least 25 posts to upload an avatar (if I remember the rules correctly). You only have a few more posts to go.
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Old 10-16-2012, 05:18 AM   #422
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,580
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by jdforshort View Post
Hi Dawn, you look absolutely lovely! and how wonderful 83lbs in 10 months! so proud of you.

After looking at everybody's daily fluctuations I won't freak out now. May be I'll join you guys next month as I am going on another vacation (family visit)! Hope I can just maintain for the next 3 weeks. Last time I put on a couple of pounds which wasn't too bad for all the wining and dining we did in Europe! JD
Thanks JD! Please do join us whenever you feel ready. The bounces just happen, and they can be informative if you can get over the shock.
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Old 10-16-2012, 05:19 AM   #423
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,580
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Goal for October: Maybe maintain, or lose a little.
Recalculated: UD/1915 - DD/383 - 958 (20% up to 50%)

Ended September at 186.2

10/01 - 187.6 - DD - 339 1 mile on treadmill at 4% incline.
10/02 - 187.2 - UD - 1889 but that's really just a guess. BBQ at my boss' house.
10/03 - 187.6 - DD - 525
10/04 - 188.0 - UD - 1888
10/05 - 188.0 - DD - 305
10/06 - 186.2 - UD - 1905
10/07 - 187.0 - DD - 461
10/08 - 185.2 - UD - 1905
10/09 - 185.8 - DD - 527
10/10 - 184.8 - UD - 1898
10/11 - 185.8 - DD - 499
10/12 - 184.8 - UD - 1913
10/13 - 184.8 - DD - 565
10/14 - 183.2 - UD - 1894 5 hours at the fair!
10/15 - 185.8 - DD - 465 Bigger bounce than normal, but salty foods and sore muscles probably mean I'm retaining water.
10/16 - 184.6 - UD - >1915
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JUDDD got me where I want to be!
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Old 10-16-2012, 05:40 AM   #424
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Join Date: Jan 2012
Location: Ireland
Posts: 331
Gallery: brehede
Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
Really happy to have managed a good DD yesterday - I am wary that I am becoming too complaisant when things have been easy (although slow!). My goal for this month is 224 lbs, a 5 pound loss, starting to look unlikely, but I always seem to do better towards the end of the month.

10/01 - 230 DD
10/04 - 227.5 UD
10/05 - 228.5 DD
10/06 - 227.5 UD
10/08 - 227.0 UD
10/09 - ?? UD - 2 UDs in a row at the weekend while travelling!
10/10 - 228.0 UD
10/11 - 228.5 DD (I ate a normal LC lunch today without thinking!)
10/12 - 228.0 UD a bit disappointed
10/13 - 230 UD
10/14 - 232 UD - too many carbs, including buttery popcorn!
10/15 - 234 (!) DD
10/16 - 231.5 UD

Dee
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Old 10-16-2012, 05:42 AM   #425
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,965
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Oh that bouncing scale. You have to embrace it. We need that Bouncing ball thread again.

Good work all.

Last edited by Kissa; 10-16-2012 at 05:43 AM..
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Old 10-16-2012, 06:27 AM   #426
Way too much time on my hands!
 
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 11,258
Gallery: Gracie514
Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
I would like to join you all as well. My goal for October is to follow my UD/DD rotations and follow my calorie numbers. I have a normal than high starting weight because of a high carb weekend and TOM starting yesterday.

My goal for October is 185 lbs.

10/1 198 lbs. DD (722 cal)
10/2 194 lbs. UD (aiming for 1952 cal) - probably closer to 2000+
10/3 193.2 lbs. DD (Loss after an UD - YES!!! ) Calories were 646 but I exercised for about 233 calories
10/4 192.4 lbs. UD (Did 30 Day Shred yesterday and no gain -YAY!)
10/5 194.4 lbs. DD <500 (Did 30 Day Shred)
10/6 192.4 lbs. UD Had around 1500 calories and some lite beers
10/7 DNW - Had a MD ~ 1225 calories
10/8 194.2 DD <500 Fasting until dinner
10/9 193.4 lbs. UD (1952 calories goal)
10/10 195.2 DD (Going the wrong way!) Goal < 500 calories
10/11 192.2 UD 1952 calories (trying to stick to lower carb today)
10/12 195.0 DD <500
10/13 194.4 UD - taking Sudafed for sinus - calories 2000
10/14 195.0 UD Turned into UD due to 10 hours at football field
10/15 195.2 DD <500
10/16 195.2 UD 1952 calories

No loss after a DD! But I didn't get much sleep. I've been awake since 5 a.m. and couldn't fall back asleep I'm getting frustrated
__________________
1/5/14 GOAL #1 BACK TO ONEDERLAND 3/4/14 MADE IT
3/4/14 GOAL #2 194.6 (20 LBS EVICTED FOR 2014)
TAKING IT ONE DAY AT A TIME
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Old 10-16-2012, 06:42 AM   #427
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Join Date: Mar 2012
Posts: 1,867
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds

Total loss to date: 29 pounds

October goal: the 70's
Ended September at 186.

10.1 UD -186- 1849 cals, Callanetics
10.2 DD - 187 - 500 cals
10.3 UD - 186 - 1900 cals
10.4 DD - 188 - 425 cals
10.5 UD - 187 - 2400 cals
10.6 DD - 190 - 165 cals, 3 miles on steep incline
10.7 MD - 186 - 975 cals, 1 hour Callanetics
10.8 UD - 186 - 2100 cals
10.9 DD - 188 - 700 cals
10.10 UUAD - 187 - one million calories
10.11 DD - 188 - 390 cals
10.12 MD - DNW
10.13 UD - DNW, 5 mile walk
10.14 DD - DNW - 400 cals
10.15 UD - 187 - 2100 cals
10.16 DD - 187 - 500 cals planned

Pleasantly surprised this morning to see no bounce after an UD and I had ribs with all the trimmings last night. Rings feel tight. Maybe a loss tomorrow if I can have a decent DD ????
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Old 10-16-2012, 07:04 AM   #428
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,959
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Approaching former setpoint of 237 and hoping to increase rate of loss from Sept., so goal is to count up days more consistently, eat healthier, and exercise 3 days/wk. UD/2167 - DD/433-758 (20-35%)

10/1 - 244.9 - DD - 428
10/2 - 243.2 - UD - 2165
10/3 - 243.8 - DD - 525
10/4 - 242.4 - UD - 2156
10/5 - 242.5 - DD - 550
10/6 - 241.4 - UD - 2181
10/7 - 244.7 - DD - 504
10/8 - 241.8 - UD - 2006
10/9 - 242.0 - DD - 420
10/10 - 240.6 - UD - 2190
10/11 - 240.8 - DD - 542
10/12 - 239.5 - FD - ??
10/13 - 239.7 - DD - 526
10/14 - 239.4 - UD - 2206
10/15 - 240.2 - DD - 442
10/16 - 239.5 - UD
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Old 10-16-2012, 07:21 AM   #429
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,042
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
I'm still chicken and will only weigh once a week, after a DD.

October goal is 249 - shooting for a new decade.

Oct 2 - 256
Oct 4 - 254 (couldn't wait a whole week)
Oct 10 - 251
Oct 16 -251.5 (TOM. Could be a lot worse I guess)
Oct 24 -
Oct 30 -
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Old 10-16-2012, 07:46 AM   #430
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended September at 229.4

Afraid to set an October goal, but I guess I'll repeat my September goal of under 225. . .

10/01 DD ------ (711)
10/02 UD 228.4 (1957)
10/03 DD 230.0 (495)
10/04 UD 227.0 (1950)
10/05 DD ------ (471)
10/06 UD 226.2 (UUAD)
10/07 DD ------ (450)
10/08 UD 227.4 (2028)
10/09 DD ------ (515)
10/10 UD 227.2 (B-day, UUAD)
10/11 DD ------ (502)
10/12 UD 227.7 (2220)
10/13 DD 228.4 (515)
10/14 UD 227.0 (1991)
10/15 DD ------ (447)
10/16 UD 227.2
__________________
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"I don’t believe in optimism. I believe in optimal behavior. That's a different thing . . . Action is hope. . . . It doesn’t matter how good it is, or how bad - you did it.

--Ray Bradbury, R.I.P.
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Old 10-16-2012, 08:16 AM   #431
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Join Date: Feb 2004
Location: Alabama
Posts: 700
Gallery: Kaos0100
Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
10/1 - 300.6 UD - 2025 calories
10/2 - 300 DD - 455 calories
10/3 - 298.4 UD - 1889 calories
10/4 - 298.2 DD - turned into an UUAD due to work function
10/5 - 300.4 DD - Ugh! Back to the 300's
10/6 - 300.6 UD - 1800 calories
10/7 - 299.4 DD - 400 calories
10/8 - 300.4 UD - 2331 calories - trying hard to get them all in!
10/9 - 300.2 DD - 333 calories
10/10 - 299.2 UD - 2727 calories - went a bit over today, can ya believe it??
10/11 - 298.8 DD - under 423
10/12 - 297 UD - still getting those UD calories in!
10/13 - 298.6 DD - 643 calories (went over a bit)
10/14 - 296.6 UD - 2208 calories
10/15 - 300 DD - 380 DD - what??? why??
10/16 - 299.2 UD - no more than 2400. Again I say, WTH is going on here???
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Old 10-16-2012, 08:41 AM   #432
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Join Date: Mar 2003
Location: California
Posts: 4,888
Gallery: Dakini
10/1 162 DD
10/2 163
10/3 163 DD
10/4 161.5
10/5 160.5 DD
10/6 159.5
10/7 no scale out of town DD
10/8 158.5
10/9 161.5 guess I can't eat Burritos for dinner DD
10/10 158.5
10/11 159 DD (even after eating 5 chocolate truffles last night!!!)
10/12 158
10/13 160.5 MD (taking all day class, started feeling dizzy on DD calories)
10/14 160.5 (even with a grande caramel macchiato for the drive home)
10/15 160.5 DD
10/16 158 Yay!
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Old 10-16-2012, 09:22 AM   #433
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Join Date: Sep 2012
Location: Michigan
Posts: 1,728
Gallery: cici52
Ended September 204 Adjusted goals UD-1865, DD-700 First 200 calories on DD = BPC to extend body perceived fasting time.
October wt goal 199, Focus on water, water, water. Added Callanetics.

10/1 206 UD 1738
10/2 208 DD 618
10/3 204 UD 1509
10/4 204 DD 480
10/5 202 UD 2212
10/6 204 1418 Can't seem to get back to rotations.
10/7 DNW DNC
_______________Adjusted plan
10/8 207 DD 697
10/9 206 UD ?Lunch out. Think I was close to 1865
10/10 206 DD 679
10/11 205 UD 2075
10/12 205 DD 498 EEHE - successful
10/13 203 UD 1884 Ate too many simple carbs today.
10/14 204 DD 733 EEHE - hungry
10/15 203 UD 2023
10/16 204 DD
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Old 10-16-2012, 09:46 AM   #434
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,372
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: Low carb
Start Date: 9/22/14
Being it's mid-October already, my goal is to lose anything!

10/15 - DD: 221.5
10/16 - UD: 219.6
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Old 10-16-2012, 10:27 AM   #435
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Join Date: Nov 2004
Location: WA. state
Posts: 1,397
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
October Goal to get into the 230's. I may be really pushing it but I think I can get close if not make goal. Starting weight 253.

DD 10/1 253
UD 10/2 251.2
DD 10/3 249.2
UD 10/4 249.2
DD 10/5 248.2
UD 10/6 248.4
DD 10/7 249.2
UD 10/8 248.2 OK time to move on need a new low.
DD 10/9 249.2
UD 10/10 248.4 What?
DD 10/11 248.8
UD 10/12 248.0
DD 10/13 247.6 YAH! About time I went down.
UD 10/14 248.6 I dont get it???
DD 10/15 249.4 I don't like this!!!!
UD 10/16/249.6
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weight 257/235/130
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Old 10-16-2012, 02:32 PM   #436
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 387
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
At the end of September I weighed in at 148.4 after a humungazoid weekend of eating and drinking (grand final) so.... my goal for this month will be 142.

1/10 - 148.4 - am hoping to drop some of that soon as 4 pound was from w/e!
2/10 - 147.2 - Come'on... keep comin down......
3/10 - 145.8 - yay, nearly back to where I started before the w/e.
4/10 - 147.0
5/10 - 146.6 - very clogged up and know TOM is near
6/10 - 146.0 after MD
7/10 - 146.2 TOM Tomorrow
8/10 - 144.4
9/10 - 147.2 i'll take that. TOM came yesterday and ate buckets of lollies and chocolate. Hope its just water....
10/10 - 146.2 after a DD, net 500ish after exercise. Still hanging onto some water and LOTS of food
11/10 - 147.0 think I ate too much (again)
12/10 - 144.0 Soooo want to crack the 143 in the next few days!
13/10 - 144.8 After a MD that turned into an UD (alcohol) don't want to see 147 again!
14/10 - 146.4
15/10 - 145.0 Hope to have a very clean UD today to sustain this loss
16/10 - 147.0 Ugh
17/10 - 145.6

Rach
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Old 10-16-2012, 02:43 PM   #437
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Join Date: Feb 2012
Posts: 5,435
Gallery: tobelowcarber
Stats: 136/122.2/115-120
WOE: JUDDD
October goal- 125

10/1- MD- 131.6 (1100 cal)
10/2- UD- 131.2 (2200 cal)
10/3- DD- 131.4 (700 cal)
10/4- MD- 129.8 (1100 cal)
10/5- DD- 129.4 (551 cal)
10/6- UD- 128.6 (1700 cal)
10/7- DD- 129.2 (580 cal)
10/8- UD- 128.8 (2700 cal -super hungry)
10/9- DD- 129.6 (802 cal)
10/10-UD- 129.0 (1300 cal)
10/11-DD- 128.8 (598 cal)
10/12-UD- 128.4 (1500 cal)
10/13-DD- 128.0 (554)
10/14-MD- 127.2 (1100 cal, was supposed to be UD but had no time for dinner)
10/15- UD- 127.2 (1900 cal)
10/16- DD- 128.8 (567 cal)
__________________
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My Journal: http://www.lowcarbfriends.com/bbs/we...orward-11.html
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Old 10-16-2012, 03:36 PM   #438
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Join Date: Mar 2012
Location: New York
Posts: 7,973
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended September 150.2
October goal 144.0

10/1- DD 150.3 TOM
10/2- UD 149.0 TOM
10/3- DD 149.0 TOM (Can't get back to 148.3)
10/4- UD 146.7
10/5- DD 146.7
10/6- UD 145.5
10/7- DD 147.7 (Mexican last night!)
10/8- UD 149.0
10/9- DD 146.5
10/10-UD 145.0 (What happened on the 8th?)
10/11-DD 144.0
10/12- UD 144.0
10/13- DD 143.5
10/14- UD 144.3
10/15- DD 142.9
10/16- UD 144.2
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 10-16-2012, 03:40 PM   #439
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,973
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by jdforshort View Post
Oh My, Carly, This is impressive. I just started weighing myself everyday and was thinking of joining you guys but going out of state for a family visit. So may be next month! JD
I hope you will join us when you return. I find it really helpful to post daily to keep track of my losses and stay accountable to myself.
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Old 10-17-2012, 12:00 AM   #440
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Join Date: Aug 2010
Location: UK
Posts: 431
Gallery: Kettleboy
Stats: 6' 3". 243/219/210
WOE: Juddd when required
Start Date: June 2010
Start: 211
end Sept: 206

10/01 UD 204.5 Buisness travel who knows
10/02 Business travel who knows
10/03 DD 206 not bad, two days of free eating, I'll take that....
10/04 UD 204.5
10/05 DD 206.5
10/06 UD 204
10/07 DD 204.5
10/08 UD 203.5
10/09 DD 205
10/10 UD 203.5 First Cycle with no downward move, so looks like I may have found maintenance level
10/11 DD 203.5 lowest weight after a UD!! this isn't going to plan
10/12 UD 201!!!!!!!!!! i think today is going to be a 4000 calorie day, need to even this out
10/13 DD 204 that's what 4000 calories does for you
10/14 UD 201 so? Can't do 4k days, end up eating too much crap. Will try 2800 and see....
10/15 DD 202.5 lowest UD weight. ended at 3200Kcal y'day.
10/16 UD 201 now 3 cycles at 201, looks good for maintenance 3200UD/600DD
10/17 DD 202
__________________
-------------------------------------------------
I find myself at 243 again (may 2014)

Not for long!!!!!!!!!
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Old 10-17-2012, 01:32 AM   #441
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Join Date: Aug 2012
Location: UK
Posts: 78
Gallery: Hvrijssa
Stats: 118/110/100
WOE: JUDDD
Start Date: August 2012
October goal: to get to the 40's (sorry, I do it in kilos) and to stay there!

I'm a very slow loser as I only do 3 DDs per week (mon-wed-fri), 2 UDs per week (tue-thu) and have the weekends off.

10/01 - DD - 51.4Kg - 113lbs
10/02 - UD - 51Kg - 112.2lbs
10/03 - DD - 50.6Kg - 111.3lbs I didn't count but I think I didn't eat enough calories yesterday I hope this doesn't make my DD today harder.
10/04 - UD - 50Kg - 110lbs
10/05 - DD - 50.1Kg - 110.2lbs
10/06 - Day off - 49.5Kg - 108.9lbs But I know it will be up again on monday.
10/07 - Day off - 50.3Kg - 110.6lbs Up as expected.
10/08 - DD - 51.1Kg - 112.4lbs
10/09 - UD - 50Kg - 110lbs - grrrrrrrrrrrrrrrrrrrrrrrrrr!!!!!!!! I really wanted to see a 49.* there!
10/10 - DD - 50.1Kg - 110.2lbs - I thought I had a bad up day, but in the end it turned out OK! Probably it was the heavy workout at the gym? Odd, because I do the same workout 3 times a week. Oh well, I'm happy with that! Want to see it on the 40's tomorrow!!!!!
10/11 - UD - 50.2 - 110.4lbs Gutted!!!! I had such a good DD yesterday!
10/12 - Day off - 50 - 110lbs - Out for the weekend
10/13 - DNW - Day off
10/14 - DNW - Day off
10/15 - DD - 51.5 - 113.3lbs - Back on track I hope!
10/16 - UD - 50.4 - 110.8lbs
10/17 - DD - 50.8 - 111.7lbs

Last edited by Hvrijssa; 10-17-2012 at 01:43 AM..
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Old 10-17-2012, 02:24 AM   #442
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Join Date: Aug 2012
Location: Wisconsin
Posts: 983
Gallery: Saxy1971
Stats: 230/201/180
October's goal is to get in Onederland and STAY in Onederland.

10/1 DD 202.6
10/2 UD 202.4
10/3 DD 203.1
10/4 UD 200.5 (after a 350 cal DD; maybe I should strive for that number every time)
10/5 DD 200.8
10/6 UD 197.8 (after another 350 cal DD; Looks like 350 is the magic number)
10/7 DD 200.9 (Dammit.)
10/8 UD 200.2
10/9 DD 202.1 (Hoping that it's because of TOM and not that I ate 2 pounds of food!)
10/10 UD DNW (stayed away....was too scared. LOL)
10/11 DD 201.8
10/12 UD 198.8
10/13 DD 200.6
10/14 UD 200.3
10/15 DD 201.6 (sigh....I was way below my cals for yesterday's UD too.)
10/16 UD 201.6 (Really?!? )
10/17 DD 203.1 (Tried a new Brazilian steakhouse for dinner, so I deserved this.)
__________________
Lisa

Hopeful that tracking my progress will keep me focused! http://www.lowcarbfriends.com/bbs/we...d-journal.html
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Old 10-17-2012, 03:14 AM   #443
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 365
Gallery: jacci48
Stats: 242/237/140
WOE: Judd
Start Date: August 23rd 2012
Ended September at 231, October goal 225


2/10 ( after dd)....231....happy with this as had 2 ud's at the weekend
3/10 (after Ud)...231...estactic with this as I should lose some weight in tomorrows weigh in and as I have stayed the same weight now for 10 days it will be more than welcome!! Yay!!
4/10...231....(after DD), am really really struggling to get past this weight, may make today an ID, havent done one of those before!
5/10...231...(after ID) am hoping after my DD today my weight will change!Im waiting for that whoosh fairy!!
6/10..229 (after DD) she came!!!
7/10...DNW as away for weekend..UD Sat and DD Sun.


08/10 228 after a dd...I have lost a stone so calling this as my weigh In...so happy!!!
09/10..229....Id turned into Ud..Im going to have 2 DD's Thurs/Fri instead.
10/10..DNW..away unexpectedly in a hotel ..thank goodness its an ud!!
11/11..after Ud..dnw...back to work now..off soon for my bp check...fingers crossed its gone down!!Having a DD today.....
12/10...231..put on 2lbs..not bad for the weird week I have had....proper rotations will soon sort that out!
14/10 after DD 227..cant believe Ive lost this weeks xs and another 1lb....yay!!
15/10 after UD...DNW overslept this morning...will try to get up on time tomorrow!!
16/10 228 after ud and dd.
17/10 after the biggest UUAD ever was too frightened to weigh..going to do ID today as taking my Ma for a meal for her 81st birthday tonight so wont be home till Friday as staying with her.
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Old 10-17-2012, 04:16 AM   #444
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Join Date: Mar 2003
Location: Texas
Posts: 7,720
Gallery: adillenal
October Goal is 144. I was gone the last four days of September so did not weigh so not sure what I weighed on Sept 30.

10/01 UD 144.0
10/02 DD 145.6 That is Saturday and the fair food showing up. Entirely expected
10/03 UD 145.6
10/04 DD 145.4
10/05 UD 143.8
10/06 DD 146.6
10/07 UD 144.4 YEA!! I am going to change my goal and call 144 it.
10/08 DD 147.8 Not to worry. Just temporary water weight.
10/09 UD 144.8
10/10 DD 146.4
10/11 UD 146.2 There is my carrot cake showing up.
10/12 DD 148.8 This is not going so well. Need to go back to basics and leave the bacon off the menu
10/13 UD 145.6
10/14 DD 147.6
10/15 UD 147.2
10/16 DD 146.8 inching my way back down
10/17 UD 144.4 Getting back to goal weight
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
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Old 10-17-2012, 04:27 AM   #445
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Join Date: Jan 2012
Location: Ireland
Posts: 331
Gallery: brehede
Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
Happy with a loss after an UD. I am in my 3rd week of an exercise program so hoping that accounts for some of my weight gain!
My goal for this month is 224 lbs, a 5 pound loss, starting to look unlikely, but I always seem to do better towards the end of the month.

10/01 - 230 DD
10/04 - 227.5 UD
10/05 - 228.5 DD
10/06 - 227.5 UD
10/08 - 227.0 UD
10/09 - ?? UD - 2 UDs in a row at the weekend while travelling!
10/10 - 228.0 UD
10/11 - 228.5 DD (I ate a normal LC lunch today without thinking!)
10/12 - 228.0 UD a bit disappointed
10/13 - 230 UD
10/14 - 232 UD - too many carbs, including buttery popcorn!
10/15 - 234 (!) DD
10/16 - 231.5 UD
10/17 - 231.0 DD Need a good DD today!

Dee
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Old 10-17-2012, 04:59 AM   #446
Senior LCF Member
 
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Join Date: Feb 2004
Location: Alabama
Posts: 700
Gallery: Kaos0100
Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
10/1 - 300.6 UD - 2025 calories
10/2 - 300 DD - 455 calories
10/3 - 298.4 UD - 1889 calories
10/4 - 298.2 DD - turned into an UUAD due to work function
10/5 - 300.4 DD - Ugh! Back to the 300's
10/6 - 300.6 UD - 1800 calories
10/7 - 299.4 DD - 400 calories
10/8 - 300.4 UD - 2331 calories - trying hard to get them all in!
10/9 - 300.2 DD - 333 calories
10/10 - 299.2 UD - 2727 calories - went a bit over today, can ya believe it??
10/11 - 298.8 DD - under 423
10/12 - 297 UD - still getting those UD calories in!
10/13 - 298.6 DD - 643 calories (went over a bit)
10/14 - 296.6 UD - 2208 calories
10/15 - 300 DD - 380 DD - what??? why??
10/16 - 299.8 UD - 2498 Again I say, WTH is going on here???
10/17 - 300.8 DD - less that 480. Up another pound. I should be shocked but I'm not.
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Old 10-17-2012, 05:06 AM   #447
Senior LCF Member
 
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
October goal: below 185

10/1: 190.6 UD
10/2: 190.6 DD
10/3: 189.2 UD
10/4: 190.2 DD
10/5: 188.8 UD
10/6: 188.6 DD
10/7: 188.4 UD It's Thanksgiving dinner here today, yeah UD!
10/8: 190.0 DD Not bad considering all I ate yesterday.
10/9: 188.8 UD
10/10:190.2 DD
10/11:188.6 UD
10/12:188.8 DD
10/13:188.0 UD
10/14:189.6 DD
10/15: DNW Holidays
10/16: DNW Holidays
10/17: 191.4 DD Not bad considering all the Mackinac Fudge I ate, but it was worth it.
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Old 10-17-2012, 05:12 AM   #448
Senior LCF Member
 
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Join Date: Jul 2008
Location: Texas
Posts: 891
Gallery: ellgee
Ended September: 243.4
October Goal: 235.4

10/01 - 242.4 - UD
10/02 - 242.6 - DD
10/03 - 242.2 - UD
10/04 - 242.0 - DD
10/05 - 241.0 - UD
10/06 - DNW
10/07 - DNW
10/08 - 244.2 - DD - TOM
10/09 - 243.8 - UD - TOM
10/10 - 243.4 - DD - TOM
10/11 - 241.2 - UD - TOM
10/12 - 241.2 - DD - TOM
10/13 - 239.2 - UD
10/14 - 239.2 - UUAD
10/15 - 240.4 - DD
10/16 - 239.4 - UD
10/17 - 239.8 - DD
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Old 10-17-2012, 05:54 AM   #449
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,435
Gallery: tobelowcarber
Stats: 136/122.2/115-120
WOE: JUDDD
October goal- 125

10/1- MD- 131.6 (1100 cal)
10/2- UD- 131.2 (2200 cal)
10/3- DD- 131.4 (700 cal)
10/4- MD- 129.8 (1100 cal)
10/5- DD- 129.4 (551 cal)
10/6- UD- 128.6 (1700 cal)
10/7- DD- 129.2 (580 cal)
10/8- UD- 128.8 (2700 cal -super hungry)
10/9- DD- 129.6 (802 cal)
10/10-UD- 129.0 (1300 cal)
10/11-DD- 128.8 (598 cal)
10/12-UD- 128.4 (1500 cal)
10/13-DD- 128.0 (554)
10/14-MD- 127.2 (1100 cal, was supposed to be UD but had no time for dinner)
10/15- UD- 127.2 (1900 cal)
10/16- DD- 128.8 (567 cal)
10/17- UD- 127.4
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Old 10-17-2012, 06:13 AM   #450
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,580
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Goal for October: Maybe maintain, or lose a little.
Recalculated: UD/1915 - DD/383 - 958 (20% up to 50%)

Ended September at 186.2

10/01 - 187.6 - DD - 339 1 mile on treadmill at 4% incline.
10/02 - 187.2 - UD - 1889 but that's really just a guess. BBQ at my boss' house.
10/03 - 187.6 - DD - 525
10/04 - 188.0 - UD - 1888
10/05 - 188.0 - DD - 305
10/06 - 186.2 - UD - 1905
10/07 - 187.0 - DD - 461
10/08 - 185.2 - UD - 1905
10/09 - 185.8 - DD - 527
10/10 - 184.8 - UD - 1898
10/11 - 185.8 - DD - 499
10/12 - 184.8 - UD - 1913
10/13 - 184.8 - DD - 565
10/14 - 183.2 - UD - 1894 5 hours at the fair!
10/15 - 185.8 - DD - 465 Bigger bounce than normal, but salty foods and sore muscles probably mean I'm retaining water.
10/16 - 184.6 - UD - 1877 Had to estimate though
10/17 - 185.0 - DD - >700 TOM
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