Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 10-11-2012, 01:43 PM   #301
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,464
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by jeseraipetite View Post
10/7...1300 cals......138
10/8...750 cals........137.5
10/9....500 cals.......137
10/11...800 cals.......135

OMG this is fast.

I love it

My ultimate goal is to get back down to 125 as I am 5'3".
With calories that low, I'd be concerned that you're going to do some damage to your metabolism. Please be careful. You're also not getting a good spread between UD and DD, so sirtuins aren't getting a chance to do their important work.
KeirasMom is offline   Reply With Quote

Sponsored Links
Old 10-11-2012, 01:44 PM   #302
Senior LCF Member
 
SICCHI's Avatar
 
Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 380
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
At the end of September I weighed in at 148.4 after a humungazoid weekend of eating and drinking (grand final) so.... my goal for this month will be 142.

1/10 - 148.4 - am hoping to drop some of that soon as 4 pound was from w/e!
2/10 - 147.2 - Come'on... keep comin down......
3/10 - 145.8 - yay, nearly back to where I started before the w/e.
4/10 - 147.0
5/10 - 146.6 - very clogged up and know TOM is near
6/10 - 146.0 after MD
7/10 - 146.2 TOM Tomorrow
8/10 - 144.4
9/10 - 147.2 i'll take that. TOM came yesterday and ate buckets of lollies and chocolate. Hope its just water....
10/10 - 146.2 after a DD, net 500ish after exercise. Still hanging onto some water and LOTS of food
11/10 - 147.0 think I ate too much (again)
12/10 - 144.0 Soooo want to crack the 143 in the next few days!


Rach
SICCHI is offline   Reply With Quote
Old 10-11-2012, 01:47 PM   #303
Senior LCF Member
 
SICCHI's Avatar
 
Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 380
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
Quote:
Originally Posted by KeirasMom View Post
With calories that low, I'd be concerned that you're going to do some damage to your metabolism. Please be careful. You're also not getting a good spread between UD and DD, so sirtuins aren't getting a chance to do their important work.
@jeseraipetite - yes, I agree, it's a concern.... It is easy to fall into the 'losing fast' mode and keep going. It will come back on though, i have done this myself.
SICCHI is offline   Reply With Quote
Old 10-11-2012, 01:49 PM   #304
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,464
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
I just saw this time there was a gap between days. Maybe the UD calories just aren't listed? Sorry if I'm overstepping, but I just want to make sure you're being safe.
KeirasMom is offline   Reply With Quote
Old 10-11-2012, 02:09 PM   #305
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,392
Gallery: tobelowcarber
Stats: 136/123.2/115-120
WOE: JUDDD
October goal- 125

10/1- MD-131.6 (1100 cal)
10/2- UD- 131.2 (2200 cal)
10/3- DD- 131.4 (700 cal)
10/4- MD- 129.8 (1100 cal)
10/5- DD- 129.4 (551 cal)
10/6- UD- 128.6 (1700 cal)
10/7- DD- 129.2 (580 cal)
10/8- UD- 128.8 (2700 cal -super hungry)
10/9- DD- 129.6 (802 cal)
10/10-UD- 129.0 (1300 cal)
10/11-DD- 128.8 (598 cal)

Last edited by tobelowcarber; 10-11-2012 at 02:19 PM..
tobelowcarber is offline   Reply With Quote
Old 10-11-2012, 02:58 PM   #306
Senior LCF Member
 
Hopefulsweigh's Avatar
 
Join Date: Mar 2012
Location: Ontario, Canada
Posts: 724
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
GOAL - to weigh less

October 1 - DD - 146.2
October 2 - UD - 145.0
October 3 - DD - 144.6
October 4 - UD - 144.6
October 5 - DD - 144.6
October 6 - UD - 143.0
October 7 - MD - DNW
October 8 - UD - DNW
October 9 - DD - 145.6
October 10 - UD - 143.8
October 11 - DD - 144.8
Hopefulsweigh is online now   Reply With Quote
Old 10-11-2012, 04:31 PM   #307
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 7,901
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended September 150.2
October goal 144.0

10/1- DD 150.3 TOM
10/2- UD 149.0 TOM
10/3- DD 149.0 TOM (Can't get back to 148.3)
10/4- UD 146.7
10/5- DD 146.7
10/6- UD 145.5
10/7- DD 147.7 (Mexican last night!)
10/8- UD 149.0
10/9- DD 146.5
10/10-UD 145.0 (What happened on the 8th?)
10/11-DD 144.0
Carly is online now   Reply With Quote
Old 10-11-2012, 04:51 PM   #308
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,464
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by Carly View Post
Ended September 150.2
October goal 144.0

10/1- DD 150.3 TOM
10/2- UD 149.0 TOM
10/3- DD 149.0 TOM (Can't get back to 148.3)
10/4- UD 146.7
10/5- DD 146.7
10/6- UD 145.5
10/7- DD 147.7 (Mexican last night!)
10/8- UD 149.0
10/9- DD 146.5
10/10-UD 145.0 (What happened on the 8th?)
10/11-DD 144.0
GGGGoooooaaaaalllll!!!!

What do you plan to do for the rest of the month?
KeirasMom is offline   Reply With Quote
Old 10-11-2012, 04:51 PM   #309
Major LCF Poster!
 
TryingJudd's Avatar
 
Join Date: Mar 2012
Posts: 1,854
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds

Total loss to date: 29 pounds

October goal: the 70's
Ended September at 186.

10.1 UD -186- 1849 cals, Callanetics
10.2 DD - 187 - 500 cals
10.3 UD - 186 - 1900 cals
10.4 DD - 188 - 425 cals
10.5 UD - 187 - 2400 cals
10.6 DD - 190 - 165 cals, 3 miles on steep incline
10.7 MD - 186 - 975 cals, 1 hour Callanetics
10.8 UD - 186 - 2100 cals
10.9 DD - 188 - 700 cals
10.10 UUAD - 187 - one million calories
10.11 DD - 188 - 390 cals

Last edited by TryingJudd; 10-11-2012 at 04:52 PM..
TryingJudd is online now   Reply With Quote
Old 10-11-2012, 05:11 PM   #310
Senior LCF Member
 
SICCHI's Avatar
 
Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 380
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
Quote:
Originally Posted by TryingJudd View Post

10.1 UD -186- 1849 cals, Callanetics
10.2 DD - 187 - 500 cals
10.3 UD - 186 - 1900 cals
10.4 DD - 188 - 425 cals
10.5 UD - 187 - 2400 cals
10.6 DD - 190 - 165 cals, 3 miles on steep incline
10.7 MD - 186 - 975 cals, 1 hour Callanetics
10.8 UD - 186 - 2100 cals
10.9 DD - 188 - 700 cals
10.10 UUAD - 187 - one million calories
10.11 DD - 188 - 390 cals
not a bad gain for a million!
SICCHI is offline   Reply With Quote
Old 10-11-2012, 05:21 PM   #311
Major LCF Poster!
 
TryingJudd's Avatar
 
Join Date: Mar 2012
Posts: 1,854
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Not as bad as I feared. Hopefully it won't sneak up on me tomorrow. Hey Sicchi - that means you had the other million!
TryingJudd is online now   Reply With Quote
Old 10-11-2012, 05:48 PM   #312
Senior LCF Member
 
SICCHI's Avatar
 
Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 380
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
Hell yeah I did!
SICCHI is offline   Reply With Quote
Old 10-11-2012, 06:33 PM   #313
Senior LCF Member
 
hollyitworks's Avatar
 
Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
October Goals

Keep Up Days Cal. 1776 Down Days Cal. 533
165

10/1 171 DD Cal. 474
10/2 170 UD
10/3 170 DD
10/4 170 UD
10/5 170 DD Uggggg!
10/9 169 DD Cal 586
10/10 168 UD Well I guess if you don't treat every UD like Thanksgiving you start to lose on a downward trend.
Recalculated 30% UD Cal. 1776 DD Cal. 533

10/11 DD DNW Cal. 413
hollyitworks is offline   Reply With Quote
Old 10-11-2012, 11:47 PM   #314
Senior LCF Member
 
Join Date: Aug 2010
Location: UK
Posts: 428
Gallery: Kettleboy
Stats: 6' 3". 243/219/210
WOE: Juddd when required
Start Date: June 2010
Start: 211
end Sept: 206

10/01 UD 204.5 Buisness travel who knows
10/02 Business travel who knows
10/03 DD 206 not bad, two days of free eating, I'll take that....
10/04 UD 204.5
10/05 DD 206.5
10/06 UD 204
10/07 DD 204.5
10/08 UD 203.5
10/09 DD 205
10/10 UD 203.5 First Cycle with no downward move, so looks like I may have found maintenance level
10/11 DD 203.5 lowest weight after a UD!! this isn't going to plan
10/12 UD 201!!!!!!!!!! i think today is going to be a 4000 calorie day, need to even this out
__________________
-------------------------------------------------
I find myself at 243 again (may 2014)

Not for long!!!!!!!!!
Kettleboy is offline   Reply With Quote
Old 10-12-2012, 12:51 AM   #315
Senior LCF Member
 
jacci48's Avatar
 
Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 365
Gallery: jacci48
Stats: 242/237/140
WOE: Judd
Start Date: August 23rd 2012
08/10 228 after a dd...I have lost a stone so calling this as my weigh In...so happy!!!
09/10..229....Id turned into Ud..Im going to have 2 DD's Thurs/Fri instead.
10/10..DNW..away unexpectedly in a hotel ..thank goodness its an ud!!
11/11..after Ud..dnw...back to work now..off soon for my bp check...fingers crossed its gone down!!Having a DD today.....
12/10...231..put on 2lbs..not bad for the weird week I have had....proper rotations will soon sort that out!
jacci48 is offline   Reply With Quote
Old 10-12-2012, 04:00 AM   #316
Senior LCF Member
 
stepinthyme's Avatar
 
Join Date: Jan 2012
Location: Minnesota
Posts: 177
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
October Goals - No UUAD's, continue 30-50 g carbs per day. Really would like to see 220's by November...
10/01 - UD - 239.6
10/02 - DD - 238.8
10/03 - UD - 237.2
10/04 - DD - 238.2
10/05 - UD - 235.8
10/06 - DD - 235.8 - Interesting.
10/07 - UD - 235.2
10/08 - DD - 238.8 - I'd be upset if it weren't for the fact that I had a fairly high carb and higher salt day yesterday...
10/09 - UD - 236.2
10/10 - DD - 235.4
10/11 - UD - 235.0
10/12 - DD - 237.2

Happy Friday Everyone!!
__________________
"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin."--Mother Teresa
stepinthyme is offline   Reply With Quote
Old 10-12-2012, 04:25 AM   #317
Major LCF Poster!
 
cici52's Avatar
 
Join Date: Sep 2012
Location: Michigan
Posts: 1,712
Gallery: cici52
Ended September 204 Adjusted goals UD-1865, DD-700 First 200 calories on DD = BPC to extend body perceived fasting time.
October wt goal 199, Focus on water, water, water. Added Callanetics.

10/1 206 UD 1738
10/2 208 DD 618
10/3 204 UD 1509
10/4 204 DD 480
10/5 202 UD 2212
10/6 204 1418 Can't seem to get back to rotations.
10/7 DNW DNC
_______________Adjusted plan
10/8 207 DD 697
10/9 206 UD ?Lunch out. Think I was close to 1865
10/10 206 DD 679
10/11 205 UD 2075
10/12 205 DD Eating every Hour experiment
cici52 is offline   Reply With Quote
Old 10-12-2012, 04:49 AM   #318
Big Yapper!!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 7,718
Gallery: adillenal
October Goal is 144. I was gone the last four days of September so did not weigh so not sure what I weighed on Sept 30.

10/01 UD 144.0
10/02 DD 145.6 That is Saturday and the fair food showing up. Entirely expected
10/03 UD 145.6
10/04 DD 145.4
10/05 UD 143.8
10/06 DD 146.6
10/07 UD 144.4 YEA!! I am going to change my goal and call 144 it.
10/08 DD 147.8 Not to worry. Just temporary water weight.
10/09 UD 144.8
10/10 DD 146.4
10/11 UD 146.2 There is my carrot cake showing up.
10/12 DD 148.8 This is not going so well. Need to go back to basics and leave the bacon off the menu.
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
adillenal is offline   Reply With Quote
Old 10-12-2012, 04:49 AM   #319
Senior LCF Member
 
Kaos0100's Avatar
 
Join Date: Feb 2004
Location: Alabama
Posts: 695
Gallery: Kaos0100
Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
10/1 - 300.6 UD - 2025 calories
10/2 - 300 DD - 455 calories
10/3 - 298.4 UD - 1889 calories
10/4 - 298.2 DD - turned into an UUAD due to work function
10/5 - 300.4 DD - Ugh! Back to the 300's
10/6 - 300.6 UD - 1800 calories
10/7 - 299.4 DD - 400 calories
10/8 - 300.4 UD - 2331 calories - trying hard to get them all in!
10/9 - 300.2 DD - 333 calories
10/10 - 299.2 UD - 2727 calories - went a bit over today, can ya believe it??
10/11 - 298.8 DD - under 423
10/12 - 297 UD - still getting those UD calories in!
__________________
Karen
Kaos0100 is offline   Reply With Quote
Old 10-12-2012, 04:55 AM   #320
Very Gabby LCF Member!!!
 
LindaD's Avatar
 
Join Date: Jul 2002
Location: Washington State
Posts: 3,841
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal for October 218

10/1 223DD
10/2 222.5 UD
10/3 222 DD
10/4 222.5 UD
10/5 222 DD
10/6 220.5 UD
10/7 221 DD
10/8 220.5 UD
10/9 222 DD
10/10 221.5 UD
10/11 222.5 DD.......had lunch in a little restaurant in the Mts.....last outing of that distance til Spring....went over my allotment.
10/12 223......going in the wrong direction and vacation starts today. Will not be weighing...kinda scary for almost 2 weeks...hope to throw in at least 2 DDs a week while we are gone.

See you all in a couple of weeks! Going to see my grandkids! Yeah!
__________________
Trying to find the plan that works for me. I will perservere. I can do it!
LindaD is offline   Reply With Quote
Old 10-12-2012, 05:02 AM   #321
Senior LCF Member
 
Lee55's Avatar
 
Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
October goal: below 185

10/1: 190.6 UD
10/2: 190.6 DD
10/3: 189.2 UD
10/4: 190.2 DD
10/5: 188.8 UD
10/6: 188.6 DD
10/7: 188.4 UD It's Thanksgiving dinner here today, yeah UD!
10/8: 190.0 DD Not bad considering all I ate yesterday.
10/9: 188.8 UD
10/10:190.2 DD
10/11:188.6 UD
10/12:188.8 DD
Lee55 is offline   Reply With Quote
Old 10-12-2012, 05:03 AM   #322
Senior LCF Member
 
ellgee's Avatar
 
Join Date: Jul 2008
Location: Texas
Posts: 890
Gallery: ellgee
Ended September: 243.4
October Goal: 235.4

10/01 - 242.4 - UD
10/02 - 242.6 - DD
10/03 - 242.2 - UD
10/04 - 242.0 - DD
10/05 - 241.0 - UD
10/06 - DNW
10/07 - DNW
10/08 - 244.2 - DD - TOM
10/09 - 243.8 - UD - TOM
10/10 - 243.4 - DD - TOM
10/11 - 241.2 - UD - TOM
10/12 - 241.2 - DD
ellgee is offline   Reply With Quote
Old 10-12-2012, 05:20 AM   #323
Senior LCF Member
 
Saxy1971's Avatar
 
Join Date: Aug 2012
Location: Wisconsin
Posts: 979
Gallery: Saxy1971
Stats: 230/199/180
October's goal is to get in Onederland and STAY in Onederland.

10/1 DD 202.6
10/2 UD 202.4
10/3 DD 203.1
10/4 UD 200.5 (after a 350 cal DD; maybe I should strive for that number every time)
10/5 DD 200.8
10/6 UD 197.8 (after another 350 cal DD; Looks like 350 is the magic number)
10/7 DD 200.9 (Dammit.)
10/8 UD 200.2
10/9 DD 202.1 (Hoping that it's because of TOM and not that I ate 2 pounds of food!)
10/10 UD DNW (stayed away....was too scared. LOL)
10/11 DD 201.8
10/12 UD 198.8
__________________
Lisa

Hopeful that tracking my progress will keep me focused! http://www.lowcarbfriends.com/bbs/we...d-journal.html
Saxy1971 is offline   Reply With Quote
Old 10-12-2012, 05:37 AM   #324
Very Gabby LCF Member!!!
 
shirlc's Avatar
 
Join Date: Feb 2006
Posts: 4,118
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for October: Get under goal...range of 125-130
DD, 500; UD, 1600

Ended Sept at 131.5

Week One - ended the week at 133.5

Week Two
Sun, Oct 7 - 134
Mon, Oct 8 - 134.5
Tues, Oct 9 - 135 - DD - (348 calories; 30 carbs)
Wed, Oct 10 - 133 - UD - (1547 calories, 91 carbs)
Thurs, Oct 11 - 132.5 - DD - (494 calories, 39 carbs)
Fri, Oct 12 - 131.5 - UD

Quote: "See you all in a couple of weeks! Going to see my grandkids! Yeah!"

Enjoy your grandkids, LindaD!!!

Last edited by shirlc; 10-12-2012 at 05:46 AM..
shirlc is offline   Reply With Quote
Old 10-12-2012, 05:38 AM   #325
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,464
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Goal for October: Maybe maintain, or lose a little.
Recalculated: UD/1915 - DD/383 - 958 (20% up to 50%)

Ended September at 186.2

10/01 - 187.6 - DD - 339 1 mile on treadmill at 4% incline.
10/02 - 187.2 - UD - 1889 but that's really just a guess. BBQ at my boss' house.
10/03 - 187.6 - DD - 525
10/04 - 188.0 - UD - 1888
10/05 - 188.0 - DD - 305
10/06 - 186.2 - UD - 1905
10/07 - 187.0 - DD - 461
10/08 - 185.2 - UD - 1905
10/09 - 185.8 - DD - 527
10/10 - 184.8 - UD - 1898
10/11 - 185.8 - DD - 499
10/12 - 184.8 - UD - >1915
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 10-12-2012, 05:47 AM   #326
Way too much time on my hands!
 
Gracie514's Avatar
 
Join Date: May 2007
Location: Pittsburgh, PA
Posts: 11,241
Gallery: Gracie514
Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
I would like to join you all as well. My goal for October is to follow my UD/DD rotations and follow my calorie numbers. I have a normal than high starting weight because of a high carb weekend and TOM starting yesterday.

My goal for October is 185 lbs.

10/1 198 lbs. DD (722 cal)
10/2 194 lbs. UD (aiming for 1952 cal) - probably closer to 2000+
10/3 193.2 lbs. DD (Loss after an UD - YES!!! ) Calories were 646 but I exercised for about 233 calories
10/4 192.4 lbs. UD (Did 30 Day Shred yesterday and no gain -YAY!)
10/5 194.4 lbs. DD <500 (Did 30 Day Shred)
10/6 192.4 lbs. UD Had around 1500 calories and some lite beers
10/7 DNW - Had a MD ~ 1225 calories
10/8 194.2 DD <500 Fasting until dinner
10/9 193.4 lbs. UD (1952 calories goal)
10/10 195.2 DD (Going the wrong way!) Goal < 500 calories
10/11 192.2 UD 1952 calories (trying to stick to lower carb today)
10/12 195.0 DD <500

Woke up feeling crappy - headache and sinus thing going on. My rings are snug too. Had some coffee and 2 Advil - hoping to feel better soon
__________________
1/5/14 GOAL #1 BACK TO ONEDERLAND 3/4/14 MADE IT
3/4/14 GOAL #2 194.6 (20 LBS EVICTED FOR 2014)
TAKING IT ONE DAY AT A TIME
Gracie514 is online now   Reply With Quote
Old 10-12-2012, 05:56 AM   #327
Senior LCF Member
 
marlamp10's Avatar
 
Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended September at 229.4

Afraid to set an October goal, but I guess I'll repeat my September goal of under 225. . .

10/01 DD ------ (711)
10/02 UD 228.4 (1957)
10/03 DD 230.0 (495)
10/04 UD 227.0 (1950)
10/05 DD ------ (471)
10/06 UD 226.2 (UUAD)
10/07 DD ------ (450)
10/08 UD 227.4 (2028)
10/09 DD ------ (515)
10/10 UD 227.2 (B-day, UUAD)
10/11 DD ------ (502)
10/12 UD 227.7
marlamp10 is offline   Reply With Quote
Old 10-12-2012, 06:19 AM   #328
Major LCF Poster!
 
TryingJudd's Avatar
 
Join Date: Mar 2012
Posts: 1,854
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds

Total loss to date: 29 pounds

October goal: the 70's
Ended September at 186.

10.1 UD -186- 1849 cals, Callanetics
10.2 DD - 187 - 500 cals
10.3 UD - 186 - 1900 cals
10.4 DD - 188 - 425 cals
10.5 UD - 187 - 2400 cals
10.6 DD - 190 - 165 cals, 3 miles on steep incline
10.7 MD - 186 - 975 cals, 1 hour Callanetics
10.8 UD - 186 - 2100 cals
10.9 DD - 188 - 700 cals
10.10 UUAD - 187 - one million calories
10.11 DD - 188 - 390 cals
10.12 MD - 187 - 1150 cals planned
TryingJudd is online now   Reply With Quote
Old 10-12-2012, 06:25 AM   #329
Major LCF Poster!
 
ArmyWife88's Avatar
 
Join Date: Jan 2008
Location: Fort Riley, KS
Posts: 1,142
Gallery: ArmyWife88
Stats: (HW:270.2/LW:171) SW:209.6/CW:196.1/GW:150
After tons of travelling (back to the US, then driving from MA to KS), a failed IVF cycle and way too much living up being back in the states and stress eating I am back to being on plan!

Start 10/12
10/12 - 206.4 DD (aiming for 500 or less)

Goal for October - get back to Onederland!
ArmyWife88 is offline   Reply With Quote
Old 10-12-2012, 06:43 AM   #330
Senior LCF Member
 
Hopefulsweigh's Avatar
 
Join Date: Mar 2012
Location: Ontario, Canada
Posts: 724
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
GOAL - to weigh less

October 1 - DD - 146.2
October 2 - UD - 145.0
October 3 - DD - 144.6
October 4 - UD - 144.6
October 5 - DD - 144.6
October 6 - UD - 143.0
October 7 - MD - DNW
October 8 - UD - DNW
October 9 - DD - 145.6
October 10 - UD - 143.8
October 11 - DD - 144.8
October 12 - UD - 144.2
__________________
-----------------------
Hope -

http://www.lowcarbfriends.com/bbs/we...ogether-4.html
Hopefulsweigh is online now   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 01:40 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.