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Old 09-23-2012, 05:47 AM   #1
Big Yapper!!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 7,670
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UD SUNDAY!! Whatcha eatin'???

I am still following the ratios for NK since it has been successful for me the past few days.
UD
B - eggs scrambled in bacon grease, coffee with HWC
L - salad with hb eggs and fullfat dressing
D - peanut butter on rice cakes
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Old 09-23-2012, 02:53 PM   #2
Senior LCF Member
 
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Join Date: Jan 2012
Location: Minnesota
Posts: 177
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Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
Yay! Marathon weekend almost complete--just have to do the normal Sunday evening "get ready for the week ahead" stuff...posting late, but posting my menu's daily really seems to be helping me stay on track...
B - Coffee, almond milk, SF sweetener and a little HWC
L - Restaurant with friends (very yummy smoked bacon omelet)
D - Spaghetti sauce over baked eggplant and mushrooms
D - Low carb cheesecaked topped with a dollop of SF raspberry preserves
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