Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 09-19-2012, 10:59 AM   #1
Very Gabby LCF Member!!!
 
ouizoid's Avatar
 
Join Date: Nov 2007
Posts: 3,565
Gallery: ouizoid
Stats: 225/165/145
WOE: JUDDD
200 calorie meals

I have several meals with a 200 calorie limit. Looking for more ideas--

what are some of your favorites? Here was my lunch:

broccoli/cauli soup with salsa con queso: 90
2 mini corn tortillas nuked into chips w/ 2 Tbs bean dip 90
2 fiber gummies 10
ouizoid is offline   Reply With Quote

Sponsored Links
Old 09-19-2012, 11:32 AM   #2
Major LCF Poster!
 
b_lou_who's Avatar
 
Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,858
Gallery: b_lou_who
Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
eating sliced turkey breast (buy a frozen on the bone one and throw in crockpot overnight on low) and baby dill pickles as we speak for >200cal
b_lou_who is offline   Reply With Quote
Old 09-19-2012, 12:42 PM   #3
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 72,009
Gallery: Dottie
A pouch of tuna or salmon (70-80 cals) w/1T mayo (90-100) and a little mustard spooned into romaine leaves (10 cals).
Dottie is offline   Reply With Quote
Old 09-19-2012, 02:39 PM   #4
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,992
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
My fav is still Spicy Grilled Shrimp lettuce wraps! (10 med)

Saute about 10 med shrimp with a bit of jalapeno, onions sliced, and red peppers. Splash some of fav salsa and wrap in butter lettuce leaves.

Total cals is 150, so if you would like a bit of Chipolte Laughing Cow cheese in each wrap, you still have room for more cals.
sunday is offline   Reply With Quote
Old 09-19-2012, 02:51 PM   #5
Very Gabby LCF Member!!!
 
ouizoid's Avatar
 
Join Date: Nov 2007
Posts: 3,565
Gallery: ouizoid
Stats: 225/165/145
WOE: JUDDD
Great ideas!! More!
ouizoid is offline   Reply With Quote
Old 09-19-2012, 03:10 PM   #6
Junior LCF Member
 
Edward78's Avatar
 
Join Date: Jun 2012
Location: Newburg, MD
Posts: 5
Gallery: Edward78
Stats: 415/195/190
WOE: Atkins
Start Date: October 2011
Bowl of many deferent Cereals with soy or skim milk I don't like either. I have a bowel of Corn Flakes with Unsweetened almond milk most mornings 115 cal. 2 eggs and 2 pieces of turkey bacon usually under 200 cal depends on brand of bacon.

Ed
Edward78 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 06:40 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.