DD Wednesday - What's on the menu?

zipp2play · 09-19-2012, 05:26 AM

Not sure when or how:

Cottage cheese/peaches
String cheese (if needed)
Cauli mashed/chicken
Veggie "rice"

around 600c

Saxy1971 · 09-19-2012, 05:41 AM

Good morning!!

B - Coffee w/non-dairy creamer and Torani

L - 2 HB eggs

D - Cucumbers w/red wine vinegar

Going to try to make it on this today....if I get too hungry, I'll add a cup of acorn squash.

KeirasMom · 09-19-2012, 08:08 AM

Having a hungry DD, so we'll see how this pans out.

B: Black coffee (5)
L: Small Wendy's chili with TJ's habanero hot sauce and Diet Coke (210)
D: Maybe just veggies, or may have a small serving of chicken too.
S: (If needed) Herb Ox no MSG/no gluten beef broth (5 per cup) I've been having issues with Wyler's and think it's the MSG.

I also got some Sweet Coconut Thai Chai tea to try. The package says 0 calories.

BaileysGirl · 09-19-2012, 09:37 AM

Long time no post! Too many out of town long weekends has me up about 10 pounds from my stat weight. Praying I can get it off sooner than later and needing to lose a few more as well! I switched up what I was eating on DD's and it wasn't satisfying me. Also not counting on UD's and those are not a good combo.

B - 2 scrambled eggs 140c, sf cappucino 30c
L - progresso light veg rotini 140c
D - chicken breast w/ onion & light mayo 200c
Maybe a SF popcicle bring me in right around 500 praying I can do it! If so my first DD where I've stuck close to 500 in weeks!

TryingJudd · 09-19-2012, 10:55 AM

B - nope
L- cup of herb ox chicken bouillon w some shirataki noodles, a magic pop
D- probably a zucchini stir fry

trying to stay around 200 cals today

zipp2play · 09-19-2012, 11:08 AM

Natasha - let us know how it goes!!!!!!!!

Jbinme · 09-19-2012, 11:22 AM

B:Coffee w/creamer 60cal
half serving oatmeal 75cal sure fills me up!
Almond milk 1/4c 10cal
L:romaine lettuce 15cal
craisens 1T 25cal
pecans 1/2T 25cal
homemade poppyseed dressing 2T 30cal
D:yogurt 80cal
total:330

sorenkkg · 09-19-2012, 11:22 AM

Hi! I'm back from my Montreal weekend and leaving again Sunday for CA for next week... in between, definitely doing my rotations

B: choco canela mate (a davidstea flavor, supposed to give energy without downside of caffeine) with almond milk (about 45 cal)

L: not sure. Had about 5g of cheddar cheese curd.

D: also not sure, probably a big salad and some protein?

dessert: either 55cal frozen almond milk or 40 cal almond milk gluc pudding...

shooting for 500 cal, but if it's 600 or 700, that's ok too.

have a headache all day so far, started last night

S.

Kissa · 09-19-2012, 03:07 PM

Magic day

B coffee
L coffee
S coffee
D at 9pm small portion of spaghetti with pesto.

Probably under 300 and I was on fire with energy.

soon · 09-19-2012, 05:37 PM

DD
dannon's yougurt 80 coffee w/whole milk 18 (giving up the cream *sigh*)
veggie soup (bill miller)160
home made chili 200
snacks: nuts 100 apple 80
so far 640 have been sooo hungry at nite if I need it will add lcc and wasa cracker light for 60 more calories

cahira · 09-19-2012, 06:02 PM

B: Fiber One Bar - 140
L: Joseph's Pita w/Turkey & Laughing Cow Cheese, Watermelon - 195
D: Joseph's Pita w/Chicken Brest & Laughing Cow Cheese, Watermelon - 265

A perfect 600 calories. It's been a tough day, but I made it through. Seriously considering a very, very early bedtime so tomorrow can come faster.

09-19-2012, 05:26 AM	#1
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,696 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	DD Wednesday - What's on the menu? Not sure when or how: Cottage cheese/peaches String cheese (if needed) Cauli mashed/chicken Veggie "rice" around 600c

09-19-2012, 09:37 AM	#4
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	Long time no post! Too many out of town long weekends has me up about 10 pounds from my stat weight. Praying I can get it off sooner than later and needing to lose a few more as well! I switched up what I was eating on DD's and it wasn't satisfying me. Also not counting on UD's and those are not a good combo. B - 2 scrambled eggs 140c, sf cappucino 30c L - progresso light veg rotini 140c D - chicken breast w/ onion & light mayo 200c Maybe a SF popcicle bring me in right around 500 praying I can do it! If so my first DD where I've stuck close to 500 in weeks! __________________ Lost on Juddd: 12 UD 1900/DD 400 Natasha

09-19-2012, 11:22 AM	#8
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,593 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	Hi! I'm back from my Montreal weekend and leaving again Sunday for CA for next week... in between, definitely doing my rotations B: choco canela mate (a davidstea flavor, supposed to give energy without downside of caffeine) with almond milk (about 45 cal) L: not sure. Had about 5g of cheddar cheese curd. D: also not sure, probably a big salad and some protein? dessert: either 55cal frozen almond milk or 40 cal almond milk gluc pudding... shooting for 500 cal, but if it's 600 or 700, that's ok too. have a headache all day so far, started last night S. __________________ --Soren Jan 1 - 253.4 Feb 3 - 243.6 Mar 9- 236.8

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09-19-2012, 05:41 AM	#2
Saxy1971 Senior LCF Member Join Date: Aug 2012 Location: Wisconsin Posts: 682 Gallery: Saxy1971 Stats: 225/203/170 WOE: JUDDD/Fast-5 Start Date: Fast-5 2/27/13	Good morning!! B - Coffee w/non-dairy creamer and Torani L - 2 HB eggs D - Cucumbers w/red wine vinegar Going to try to make it on this today....if I get too hungry, I'll add a cup of acorn squash.

09-19-2012, 08:08 AM	#3
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,331 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Having a hungry DD, so we'll see how this pans out. B: Black coffee (5) L: Small Wendy's chili with TJ's habanero hot sauce and Diet Coke (210) D: Maybe just veggies, or may have a small serving of chicken too. S: (If needed) Herb Ox no MSG/no gluten beef broth (5 per cup) I've been having issues with Wyler's and think it's the MSG. I also got some Sweet Coconut Thai Chai tea to try. The package says 0 calories.

09-19-2012, 10:55 AM	#5
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,679 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	B - nope L- cup of herb ox chicken bouillon w some shirataki noodles, a magic pop D- probably a zucchini stir fry trying to stay around 200 cals today

09-19-2012, 11:08 AM	#6
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,696 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	Natasha - let us know how it goes!!!!!!!!

09-19-2012, 11:22 AM	#7
Jbinme Major LCF Poster! Join Date: Apr 2011 Posts: 2,608 Gallery: Jbinme Stats: 180/130/125 WOE: LC&JUDDD helped me get here now NK to get to goal	B:Coffee w/creamer 60cal half serving oatmeal 75cal sure fills me up! Almond milk 1/4c 10cal L:romaine lettuce 15cal craisens 1T 25cal pecans 1/2T 25cal homemade poppyseed dressing 2T 30cal D:yogurt 80cal total:330

09-19-2012, 03:07 PM	#9
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Magic day B coffee L coffee S coffee D at 9pm small portion of spaghetti with pesto. Probably under 300 and I was on fire with energy.

09-19-2012, 05:37 PM	#10
soon Major LCF Poster! Join Date: May 2002 Location: Texas Posts: 2,251 Gallery: soon Stats: restart 07 WOE: whatever works	DD dannon's yougurt 80 coffee w/whole milk 18 (giving up the cream sigh) veggie soup (bill miller)160 home made chili 200 snacks: nuts 100 apple 80 so far 640 have been sooo hungry at nite if I need it will add lcc and wasa cracker light for 60 more calories

09-19-2012, 06:02 PM	#11
cahira Junior LCF Member Join Date: Jul 2012 Location: Florida Posts: 43 Gallery: cahira Stats: 292.0/285.4/167.0 WOE: JUDDD Start Date: 9/17/12	B: Fiber One Bar - 140 L: Joseph's Pita w/Turkey & Laughing Cow Cheese, Watermelon - 195 D: Joseph's Pita w/Chicken Brest & Laughing Cow Cheese, Watermelon - 265 A perfect 600 calories. It's been a tough day, but I made it through. Seriously considering a very, very early bedtime so tomorrow can come faster.