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Old 09-19-2012, 03:21 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 72,019
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UD Wednesday! What's cooking?

B: coffee w/heavy cream; egg salad
D: ribeye; creamed spinach
snack: avocado
S: burger patty w/bel paese cheese; cucumbers and sour cream
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Old 09-19-2012, 03:34 AM   #2
Big Yapper!!!!
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Join Date: Mar 2003
Location: Texas
Posts: 7,718
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B - scrambled eggs with 1 T SF preserves, coffee with HWC
L - tuna salad in lettuce wraps, a few mini candy bars
D - hamberger, cabbage, tomato skillet meal with shredded cheese, cajeta
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Old 09-19-2012, 04:20 AM   #3
Senior LCF Member
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Join Date: Jan 2012
Location: Minnesota
Posts: 177
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Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
B - Coffee, almond milk/SF Torani.
L - Beef & Salad, with some kohlrabi and dip
D - Pork chop and baked eggplant
D - Chocolate mousse...
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Old 09-19-2012, 07:26 AM   #4
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Join Date: Sep 2011
Location: SoCal
Posts: 301
Gallery: lowcarbinca
Stats: 165/150/135
Start Date: 2004 - restarted 8-30-2012
B: Yummy mushroom/summer squash/tomato/onion & cheese omelet & coffee w/ HWC AND actually whipped HWC on top for a dose of decadence...

Lunch - Fried mushrooms, broccoli cheese soup, steak

Dinner - leftovers

Snacks - nuts - lots and lots of nuts.
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