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Old 09-16-2012, 08:01 AM   #1
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Join Date: Sep 2012
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wow my asthma!

Hi,

I'm new here but have done JUDDD in the past and loved it, and now i'm coming back to it. I have never properly read up on the health benefits was only interested in losing weight,

Anyway i gave up JUDDD recently for a couple of weeks and i've been trying to work out why my asthma has got really bad, i rarely have to use my inhalers but i've not been able to sleep or breathe properly and been using them everyday.

Now this could be a coincidence or maybe due to humid weather or the fact i have a bit of a cold, but i came on here and saw the pots about asthma and i'm now thinking it really could be because i came off JUDDD, other than the asthma i just generally felt crap, and unhappy following a normal calorie restricted diet, i can't wait to get back into this!

Glad i was directed to this site as its nice to have support from people following this instead of negative comments : )
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Old 09-16-2012, 08:15 AM   #2
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Join Date: Oct 2010
Location: New Jersey
Posts: 3,784
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Stats: 293/<280/<160 (5'7")
WOE: JUDDD
Start Date: restart 6/12/14 @ 289.4
Hello, and

I think it's quite likely that JUDDD was helping your asthma, and I hope you feel better quickly once you get back on it!!!
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Old 09-16-2012, 08:17 AM   #3
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Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
This really is the best site I've found for JUDDD, and the documentation about how it relieves asthma is astounding! I bet you'll be feeling better in no time.
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Old 09-16-2012, 08:21 AM   #4
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Join Date: Apr 2009
Location: Southeast US
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Stats: 162/149/149
WOE: JUDDD
Start Date: March, 2009
Welcome, maidofstone! Sorry you have had to endure negative comments. Yes, I am convinced that JUDDD is excellent for our lung health and therefore for the general boost in well-being we can all find in "breathing easy". Many here have had health improvements in lots of different ways as well. Hope you will hang out with us.
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Old 09-16-2012, 08:41 AM   #5
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I have the book and read all about the asthma benefits. So I was surprised when my asthma (usually very mild) got worse after I started JUDDD. For about two months I was REAL concerned but then it went away and I have had no more asthma problems. Guess I was healing BUT JUDDD is all about time to heal in my humble opinion.

Glad you are seeing benefits too.
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Old 09-16-2012, 08:42 AM   #6
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Quote:
Originally Posted by KeirasMom View Post
This really is the best site I've found for JUDDD, and the documentation about how it relieves asthma is astounding! I bet you'll be feeling better in no time.
Hi Keirasmom,

Well thanks for telling me about this site , its so nice to have support from people who are actually doing JUDDD x
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Old 09-16-2012, 08:44 AM   #7
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Thanks everyone and nice to meet you all

I'm really excited about coming back to it, and excited i found this forum for motivation and friends x
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Old 09-16-2012, 10:11 AM   #8
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I have a patient with very serious Asthma. I introduced her to JUDDD and it has been amazing for her. She doesn't need to lose weight (in fact I think she is a little underweight). She has noticed that there is a threshold she has to stay under on her DD's in order to keep her asthma under control.
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Old 09-16-2012, 12:07 PM   #9
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Join Date: Sep 2006
Location: London UK
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Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hi Maidofstone, it is great to see someone benefitting from JUDDD's health benefits. I have never suffered from Asthma but I love following others successes.

Sorry you haven't found support elsewhere. LCF is very special.
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Old 09-16-2012, 01:29 PM   #10
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Join Date: Mar 2012
Location: New York
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

My wife had terrible asthma and she started JUDDDing in June. Her asthma is much better and she almost never snores which has made me super .

I know you will love it here!

again!
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