Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 09-11-2012, 03:35 AM   #1
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 70,798
Gallery: Dottie
DD Tuesday! What's cooking?

Good morning!

B: coffee, black
D&S: lean ground beef cooked with shredded cabbage and rotel tomatoes
Dottie is offline   Reply With Quote

Sponsored Links
Old 09-11-2012, 05:04 AM   #2
Major LCF Poster!
 
Jbinme's Avatar
 
Join Date: Apr 2011
Posts: 2,701
Gallery: Jbinme
WOE: JUDDD
Coffee w/hwc
zuchini pancake
yogurt
Jbinme is online now   Reply With Quote
Old 09-11-2012, 06:21 AM   #3
Senior LCF Member
 
Saxy1971's Avatar
 
Join Date: Aug 2012
Location: Wisconsin
Posts: 879
Gallery: Saxy1971
Stats: 230/211/180
WOE: JUDDD
Start Date: Restart 1-18-14
Good morning!

B - Iced coffee made w/2% milk and Torani syrup

L - Healthy Choice beef pot roast soup and a plum

D - Not sure....either broccoli w/ LF ranch, or a couple pieces of turkey tenderloin.

Lots and Lots of green tea, Crystal Light, and Water!!
Saxy1971 is offline   Reply With Quote
Old 09-11-2012, 07:48 AM   #4
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,415
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
B: Black coffee
L: Wendy's chili
D: Chicken and California blend veggies
KeirasMom is offline   Reply With Quote
Old 09-11-2012, 08:14 AM   #5
Major LCF Poster!
 
DD80's Avatar
 
Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,288
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Zoneish, Organic, GrassFed, Gluten-Free 5/13
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
B: Fage 2% w/ raspberries and no sugar sweetener
L: Pork tenderloin, carrots, champagne grapes
D: Artichoke bruschetta mix on 9 crackers
S: Low fat cheese stick and nectarine

Ballet tonight!
DD80 is offline   Reply With Quote
Old 09-11-2012, 08:34 AM   #6
Junior LCF Member
 
Join Date: Aug 2012
Location: Houston, TX
Posts: 10
Gallery: midtownfg
Stats: 5'10" 260 at my highest/197.0/185
WOE: JUDDD with a mash of LC and Blood Type O
Start Date: August 12, 2012
D - leftover turkey burger made with feta and red bell pepper, carrot and apple salad. I wish I had some spinach. Maybe I have some frozen.
If I need to, I will have some tea during the day but I usually do best if I have nothing but water until dinner.
midtownfg is offline   Reply With Quote
Old 09-11-2012, 11:23 AM   #7
Big Yapper!!!!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 9,425
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
B - cheese stick, cottage cheese/strawberries
Sugar crashed so I had a Protein granola bar to bring it up
L - pork chop and cottage cheese
D - veggies
zipp2play is offline   Reply With Quote
Old 09-11-2012, 11:56 AM   #8
Major LCF Poster!
 
Jbinme's Avatar
 
Join Date: Apr 2011
Posts: 2,701
Gallery: Jbinme
WOE: JUDDD
Quote:
Originally Posted by Jbinme View Post
Coffee w/hwc
zuchini pancake
yogurt
Carrots-needed a snack after going to costco and passing up the free slice of cake!
Jbinme is online now   Reply With Quote
Old 09-11-2012, 02:24 PM   #9
Very Gabby LCF Member!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 4,070
Gallery: tobelowcarber
Stats: 136/121.4/120
WOE: my version of healthy diet mixed with JUDDD :)
B: fasting
L: cauliflower/celery root soup 37 cal/6.5 carbs, turkey breast 160 cal
S: 2 pickles and small cucumber 15 cal/3.75 carbs
D 2 egg omelet cooked in 1/2 Tbl butter 200 cal, and 5 oz steamed broccoli 50 cal/9.4 carbs

total 460 cal/18 carbs
tobelowcarber is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 12:55 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.