Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 09-10-2012, 05:42 AM   #1
Way too much time on my hands!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 10,911
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
UD - Monday What's on the menu?

B - 2 eggs, chicken sausage, toast 350c
L - pasta chicken salad on lettuce 450c
D - pork chops, veggies and maybe a baked potato

Fill in with something more after. Busy night at our house. Guitar lessons, PTA meeting and Church Council meeting!
zipp2play is offline   Reply With Quote

Sponsored Links
Old 09-10-2012, 05:43 AM   #2
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 71,671
Gallery: Dottie
WOE: 90%/10% Primal and Low-Carb
Good morning!

B: coffee; 2 eggs scrambled in butter w/spinach and mushrooms
D: shrimp sauteed in butter and olive oil w/garlic, bell peppers and onions; caesar salad
S: smoked pork chop; butter beans; salad w/romaine, beets, red onion, cucumber and caesar dressing
Dottie is offline   Reply With Quote
Old 09-10-2012, 06:12 AM   #3
Major LCF Poster!
 
Jbinme's Avatar
 
Join Date: Apr 2011
Posts: 2,710
Gallery: Jbinme
WOE: JUDDD
Mornin!

B:coffee w/hwc, breakfast burrito, blueberries
L:taco salad
D:not sure yet
Jbinme is online now   Reply With Quote
Old 09-10-2012, 06:34 AM   #4
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,618
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
B: Santa Fe turkey burger, no cheese, + jalapenos, iced tea, coffee
L: Flatbread crackers with FF cream cheese and hot pepper jelly. I'll probably have a lean cuisine too.
D: Flat Iron steak and veggies. May add bread and butter if calories allow.
Wine: Certainly
KeirasMom is offline   Reply With Quote
Old 09-10-2012, 06:36 AM   #5
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,618
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Two threads this morning. I posted in the other one. Dottie, can you combine them?

Hehe, great minds think alike.
KeirasMom is offline   Reply With Quote
Old 09-10-2012, 06:37 AM   #6
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 71,671
Gallery: Dottie
WOE: 90%/10% Primal and Low-Carb
Done
Dottie is offline   Reply With Quote
Old 09-10-2012, 06:37 AM   #7
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,618
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by Dottie View Post
Done
Wow, you're FAST!!!
KeirasMom is offline   Reply With Quote
Old 09-10-2012, 07:21 AM   #8
Major LCF Poster!
 
TryingJudd's Avatar
 
Join Date: Mar 2012
Posts: 1,753
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
B - fat free greek yogurt and half a huge apple
S - fiber plus brownie
L- 2 slices tomato pie and a side salad
S - pop chips
D- cajun pasta (homemade - spicy sausage, peppers and onions, 1 cup pasta) and a WW ice cream bar

That should get me to about 1750 with a bit of room to spare for TOM chocolate cravings.
TryingJudd is online now   Reply With Quote
Old 09-10-2012, 08:10 AM   #9
Senior LCF Member
 
Saxy1971's Avatar
 
Join Date: Aug 2012
Location: Wisconsin
Posts: 918
Gallery: Saxy1971
Stats: 230/207/180
Good Morning!

B - Cream of Wheat w/SF maple syrup

L - Turkey breast tenders(naked) and potato chips

D - Annie's white cheddar shells n cheese....Been craving that for a week or so!
Saxy1971 is online now   Reply With Quote
Old 09-10-2012, 08:32 AM   #10
Major LCF Poster!
 
DD80's Avatar
 
Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
B: Alkaline shake, sunflower butter w/ strawberries on sprouted whole wheat bread, anana.
L: 1/2 can albacore w/ mayo and scallions on 4 slices 2% cheddar, and a nectarine.
S: Dark chocolate nutty bits and a cheese stick.

According to my online tracker, this equals 1430 calories. I'm doing something a little different, so I have about 350 cals remaining. Not sure what din-din will be yet.

Exercise...not sure what I'm going to do yet... hmmmmmm..
DD80 is offline   Reply With Quote
Old 09-10-2012, 03:11 PM   #11
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,070
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
B: 3 eggs cooked in ghee 300 cal/1.5 carbs
L: veal scallopini with mushrooms 456 cal/3.25 carbs
D: veal scallopini with mushrooms, turkey, cucumber and cucumber pickles 793 cal/9 carb

total 1548 cal/ 17 carbs
tobelowcarber is offline   Reply With Quote
Old 09-10-2012, 04:07 PM   #12
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 71,671
Gallery: Dottie
WOE: 90%/10% Primal and Low-Carb
lol how sad - I'm looking forward to tomorrows dd because I'm making the lean ground beef, cabbage and rotel dish!
Dottie is offline   Reply With Quote
Old 09-10-2012, 07:11 PM   #13
Senior LCF Member
 
Join Date: Dec 2008
Location: California
Posts: 141
Gallery: ilahstrait
Stats: 159/125/130 5'5"
WOE: JUDDD/5:2
B: nothing
L: Carl's Jr Memphis BBQ six dollar burger, medium fries, medium strawberry soda 1740 cals
S: Doritos, chocolate jello pudding
D: too full from lunch
ilahstrait is offline   Reply With Quote
Old 09-10-2012, 07:12 PM   #14
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,618
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by KeirasMom View Post
B: Santa Fe turkey burger, no cheese, + jalapenos, iced tea, coffee
L: Flatbread crackers with FF cream cheese and hot pepper jelly. I'll probably have a lean cuisine too.
D: Flat Iron steak and veggies. May add bread and butter if calories allow.
Wine: Certainly
Ended up having mashed potatoes and veggies with the steak. I still have lots of calories left over, so I'll be having wine, crackers, and chicken liver pate (I actually made it!) in a bit.
KeirasMom is offline   Reply With Quote
Old 09-10-2012, 08:35 PM   #15
Senior LCF Member
 
SICCHI's Avatar
 
Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 316
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
Today is my up day and i am eating soooooo much sugar
TOM is here and I am giving into it (still staying under cal though!)

breakfast - choc protein shake and mid morning lollies
lunch - 2 sushi hand rolls (so excited, my sushi place started making brown rice option!)
snack - u guessed it, chocolate and lollies
dinner - spud with beans and vegies and cheese (oh god yes...)

I suppose I will also have some sort of sugar for dessert, maybe honey/peanut butter on toast. Yeah, I got it bad.

After today my cravings usually subside so will have a super clean DD tomorrow as yesterdays was not (those damn cravings....)
SICCHI is offline   Reply With Quote
Old 09-10-2012, 08:36 PM   #16
Senior LCF Member
 
SICCHI's Avatar
 
Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 316
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
Quote:
Originally Posted by ilahstrait View Post
B: nothing
L: Carl's Jr Memphis BBQ six dollar burger, medium fries, medium strawberry soda 1740 cals
S: Doritos, chocolate jello pudding
D: too full from lunch
oh that sounds SOOOO good.......
SICCHI is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 12:02 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.