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Old 09-01-2012, 03:22 PM   #1
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Join Date: Jun 2011
Location: Seattle Area
Posts: 907
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Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
Before/During Pictures!

BEFORE 245-250ish




DURING 195

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Old 09-01-2012, 03:27 PM   #2
Deb
Way too much time on my hands!
 
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wow ! congrates
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Old 09-01-2012, 03:28 PM   #3
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Location: Central Florida
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Stats: 165.6/124.6/125
WOE: Medi 1-9-11
looking fantastic, keep up the good work!!!
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Old 09-01-2012, 03:49 PM   #4
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Join Date: Mar 2012
Posts: 1,959
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Awesome transformation! Congrats.
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Old 09-01-2012, 04:12 PM   #5
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Join Date: Mar 2012
Location: New York
Posts: 8,273
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Congrats!
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Old 09-01-2012, 04:17 PM   #6
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 944
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Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
Awesome
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Old 09-01-2012, 04:29 PM   #7
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Join Date: Nov 2010
Location: Ohio
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WOE: Low Carb - Atkins
Start Date: October 2010
What a wonderful change you have made - congratulations.
Beautiful setting too
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Old 09-01-2012, 05:23 PM   #8
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WOE: JUDDD
you are doing great!
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Old 09-01-2012, 05:58 PM   #9
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,984
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
looking good! Congratulations on losing 50 or so pounds! That is awesome.
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Old 09-01-2012, 05:58 PM   #10
Big Yapper!!!!
 
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GREAT JOB!!! And you certainly look happier too.
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Old 09-01-2012, 06:07 PM   #11
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Join Date: Feb 2010
Location: NC
Posts: 180
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Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
Congrats! You look amazing and so much happier!
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Old 09-01-2012, 06:20 PM   #12
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Join Date: Jan 2012
Location: Southern California
Posts: 191
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WOE: JUDDD
Start Date: LC 10-2011, JUDDD 04-01-2012
You look amazing Melisa! Congrats!
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Old 09-01-2012, 09:33 PM   #13
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Posts: 687
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Stats: Age 55 5'6" 160/140
WOE: IF 16/8
Great Progress!
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Old 09-02-2012, 02:28 AM   #14
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,861
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Wonderful weight loss! You are beautiful!
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Old 09-02-2012, 03:28 AM   #15
Way too much time on my hands!
 
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Join Date: Feb 2003
Posts: 17,888
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
You're looking wonderful. Good for you! Thanks for posting these pics. Very inspiring.

Beautiful you and beautiful setting. What a lovely area to go walking.
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Old 09-02-2012, 02:32 PM   #16
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Join Date: Jun 2011
Location: Seattle Area
Posts: 907
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Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
Thanks ladies for all the congrats and compliments! Halfway there...I will make my goal IF I recommitt to rotations/calorie counting!!!

So, here I am recommitting to you all and myself that I'm going to do strict rotations and cound ALL my calories from here on out!!!
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Old 09-02-2012, 02:36 PM   #17
Way too much time on my hands!
 
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Join Date: Feb 2003
Posts: 17,888
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Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by melisa82 View Post
Thanks ladies for all the congrats and compliments! Halfway there...I will make my goal IF I recommitt to rotations/calorie counting!!!

So, here I am recommitting to you all and myself that I'm going to do strict rotations and cound ALL my calories from here on out!!!
If you do that, I think you will be melting away, more and more each month, until you are slim and trim. Can you imagine what your size will be by the New Year? Can you envision your slim figure next spring?

We'll be cheering you on!
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Old 09-02-2012, 05:08 PM   #18
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,992
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Congratulations Melissa! You are beautiful and looking fabulous!
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Old 09-04-2012, 12:24 PM   #19
Blabbermouth!!!
 
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Location: Northern California
Posts: 5,338
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Awesome! Inspirational! Beautiful! Thank you for sharing with us!!!
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Old 09-04-2012, 01:11 PM   #20
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Join Date: Aug 2012
Location: Wisconsin
Posts: 998
Gallery: Saxy1971
Stats: 230/200/180
Congratulations on your progress! Thank you for sharing your lovely photos!
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Old 09-04-2012, 05:13 PM   #21
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Join Date: Mar 2009
Location: Right here :)
Posts: 2,376
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Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: Which time?
Go, you!!!
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Old 09-05-2012, 04:14 PM   #22
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 19,046
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
What a great accomplishment already.
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Old 09-06-2012, 04:05 AM   #23
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Join Date: Apr 2012
Location: Canada
Posts: 2,212
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Beautiful Melisa.
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Old 09-06-2012, 08:51 AM   #24
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Join Date: Jun 2011
Location: Seattle Area
Posts: 907
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
Thanks! I hope to be putting a picture of me in the 160's here, in December!!! Must get my butt in gear and make it happen!!!
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Old 09-06-2012, 08:54 AM   #25
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Join Date: Mar 2010
Location: Florida
Posts: 990
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Stats: 160/135/125
WOE: JUDDD / low carb
Start Date: 8/16/2014
Way to go, keep up the good work...
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Old 09-08-2012, 10:33 PM   #26
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Join Date: Jun 2011
Location: Seattle Area
Posts: 907
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
Ugh...weight loss isn't going so well. Maybe, my body just needs a break...I've lost a mere 5 pounds in almost 2 months. I'm not giving up tho!
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Old 09-09-2012, 07:46 AM   #27
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Quote:
Originally Posted by melisa82 View Post
Ugh...weight loss isn't going so well. Maybe, my body just needs a break...I've lost a mere 5 pounds in almost 2 months. I'm not giving up tho!
I kept my rotations but in July I did not lose an ounce. Guess my body was playing catch up. Hope it is the same for you. Just don't give up and just keep on keeping on. The weight loss will follow.
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