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Old 09-08-2012, 06:01 PM   #211
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Stared Juddd April 18 at 153
May 5 - 150.4 - did not weigh everyday.
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Goal for September - 141.2

Sept 1 - DD - 144.2
Sept 2 - UD - 144.2
Sept 3 - DD - 146.4
Sept 4 - UD - 146.2
Sept 5 - UUAD - 147.2 I need to have a clean DD and some clean UD's too!
Sept 6 - DD - 147.2 - yesterday turned into an UUAD.
Sept 7 - UD - 145.6
Sept 8 - DD - 145.6
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Old 09-09-2012, 02:28 AM   #212
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Join Date: Nov 2004
Location: Boston, MA
Posts: 258
Gallery: janj
Stats: 150/139/133 (5' 6.5")52 years old
WOE: LC
Start Date: May 2003
Lapsed JUDDDer jumping back in because this works
Goal is to get back to 126-128 and maintain.

9/1 - 130.0 UD
9/3 - 130.0 MD
9/4 - 129.0 DD 700
9/5 - 128.6 UD 1500
9/6 - 128.6 DD 800 - not good
9/7 - 128.2 DD 800 (thought another moderate DD might make up for yesterday)
9/8 - 127.6 UD - 1500
9/9 - 128.4 DD
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Old 09-09-2012, 03:55 AM   #213
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Join Date: Sep 2012
Location: Cape Town South Africa
Posts: 86
Gallery: fitmom
Stats: 147/139/127
WOE: JUDDD
Start Date: September 2012
I have no idea what kind of weight loss to expect...
Below 135 will be good.

9/2 UD 144
9/3 DD 144.4
9/4 UD 141.7
9/5 DD 141.9 This is great! Thought I would be up up up! Lovin this
9/6 UD 140.8 Mc Flurry and chocolate...
9/7 DD 143 it was not worth it
9/8 UD 140.8 just came back from a conference (8am-4:30pm) and had LOTS to eat. We are going on a date-night tonight and expect to eat LOTS more..
9/9 MD 141.9 Wow,so relieved it's not more after yesterdays abundance of rich food. I am doing a MD because I like to keep Saturdays my UD's. I hope I will be able to to a good DD tomorrow after not eating much today. I keep my DD very low (below 400cal) and do not count calories on UD's at all, allthough try to make healthy choices.

Have a great Sunday you all! UD/DD/MD...you can do it!
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Old 09-09-2012, 03:56 AM   #214
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Join Date: Dec 2008
Location: New England
Posts: 1,336
Gallery: Scotty
Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
goal-keep the UDs in check and to get close to my ultimate goal of 140. I surprised myself by losing 7 pounds in August! And I only dieted half the time!!

UD target 1704; DD target 341

All weigh ins are the morning after a DD starting weight app. 174 1/13/12
2/2 - 171.5
3/1 - 167.5
4/1 - 165.2
5/1 - 165
6/2 - 160.3
7/2 - 155.4
8/2 - 155.3 (this was after vacation, so it was ok....)
9/1 - 148.6

9/3 - 150.1 oh, she bounces.....and the wine helped!
9/5 - 151 uh, oh, going the wrong way. Maybe my body isn't ready for the 140s yet... I AM!!
9/7 - 149.2 this bouncing is making me seasick-but I'll take the 140s!!!
9/9 - 149.7
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Last edited by Scotty; 09-09-2012 at 04:00 AM..
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Old 09-09-2012, 04:17 AM   #215
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Join Date: May 2003
Location: New England
Posts: 2,683
Gallery: Alcestis
Stats: 210/165/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
September goal: reshaping through Callanetics and under 170
9/1 UD 174.6
9/2 DD 175.4
9/3 UD 172.8
9/4 DD 175.4
9/5 UD 173.2
9/6 DD 175.0
9/7 UD 172.8
9/8 DD 174.4
9/9 UD 172.2
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Old 09-09-2012, 04:23 AM   #216
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
September goal-in the 80's

Start weight: 196

9/7: 194.2 UD
9/8: 194.8 DD
9/9: 193.4 UD
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Old 09-09-2012, 04:39 AM   #217
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
September Goal- 210

Ended August at 220

9/1- 222.6 DD Yesterday was a horrible carb fest for me. I feel miserable today.
9/2- 222.2 UD Still feel yucky from my UUAD on 8/31
9/3- 221.6 DD
9/4- 220.0 UD Finally back down!! Note to self: Avoid the Chinese food at the mall food court, lol!!
9/5- 220.0 DD- turned into. MD/UD! I could not stop eating
9/6- 219.8 DD
9/7- 218.0 UD
9/8- 219.4 DD
9/9- 218.0 UD
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Old 09-09-2012, 05:05 AM   #218
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Join Date: Jul 2008
Location: Texas
Posts: 890
Gallery: ellgee
September goal - 245.6

09/01 - 256.6 - UD
09/02 - 255.2 - DD
09/03 - 253.6 - UD
09/04 - 254.2 - DD
09/05 - 250.2 - UD
09/06 - 249.0 - DD
09/07 - 247.8 - UD
09/08 - 247.0 - DD
09/09 - 247.2 - UD

That is so rude. A gain after DD. Oh well. Onward I go.
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Old 09-09-2012, 05:18 AM   #219
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 491
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
Goals for the month...
1. Workout twice weekly with 2 weight training sessions and 2 cardio sessions, 20 minutes minimum cardio each day
2. Move into the 130's

Weighing only after DD...
9/1/12: 142
9/2/12: 142.5 weekend off with hubby, so no real DD for a few days...it looks as though vaca is lingering just a bit longer!
9/7/12: DNW Totally stumbled out of bed and started drinking coffee and forgot to weigh after yesterday's DD
9/9/12: 143
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Old 09-09-2012, 05:20 AM   #220
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Stared Juddd April 18 at 153
May 5 - 150.4 - did not weigh everyday.
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Goal for September - 141.2

Sept 1 - DD - 144.2
Sept 2 - UD - 144.2
Sept 3 - DD - 146.4
Sept 4 - UD - 146.2
Sept 5 - UUAD - 147.2 I need to have a clean DD and some clean UD's too!
Sept 6 - DD - 147.2 - yesterday turned into an UUAD.
Sept 7 - UD - 145.6
Sept 8 - DD - 145.6
Sept 9 - UD - 144.2
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Old 09-09-2012, 05:34 AM   #221
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,621
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
September goal: 180-something
UD: 2000, DD: 300-600
Ended August @ 194.4

09/01 - 194.0 - UD - 1949
09/02 - DNW - FD - 2555 Was out of town and decided to have a FD
09/03 - 195.6 - DD - 430
09/04 - 194.8 - UD - 1993
09/05 - 193.8 - DD - 267
09/06 - 192.2 - UD - 1999
09/07 - 193.4 - DD - 335
09/08 - 193.0 - UD - 1994 (Insomnia, up at 0230)
09/09 - 191.8 - DD - >600 Lost after an UD with KFC. Hmmm.
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Old 09-09-2012, 05:52 AM   #222
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Join Date: Jul 2002
Location: Washington State
Posts: 3,794
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal for September 220 (this is seeming impossible right now)

9/1 228 DD
9/2 227.5 UD
9/3 228. DD
9/4 228.5 UD
9/5 228.5 DD
9/6 227.5 UD
9/7 227.5 DD
9/8 227 UD
9/9 227.5 DD

HAve a great day everyone...celebrating a DGD birthday today!
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Old 09-09-2012, 06:10 AM   #223
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Join Date: Mar 2003
Location: Texas
Posts: 7,619
Gallery: adillenal
Ended August at 148.4
Goal for September is 145

09/01 UD 147.0
09/02 DD 148.2
09/03 UD 147.6
09/04 DD 150.2
09/05 UD 149.6
09/06 DD 149.4
09/07 UD 146.8
09/08 DD 148.6
09/09 UD 147.8
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Old 09-09-2012, 06:28 AM   #224
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 836
Gallery: brewstate
Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Goal for September is under 163

9/2: UD 166.8
9/3: DD 168.4
9/4: UD 168.4 (not a great DD, ate 600 calories, need to tighten my calories up)
9/5: DD 168.8 An ok UD but still need better control, trying for GREAT today
9/6: UD 168.8 This is getting annoying, really good DD
9/7: DD 168.8 Wow feel like a broken record, but this seems to be my pattern
9/8: UD 165.8 New Low Unfortunately its my son's b-day so I may be up
9/9: DD 165.2 Wow A few too many calories and most of them cake and wine now I'm starving and its 8:30 AM
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Old 09-09-2012, 06:40 AM   #225
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Join Date: Feb 2006
Posts: 4,086
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for September: maintain around 130; ended August at 128
DD, 500; UD, 1600

Week One
Sat, Sept 1 - 131.5 don't know what happened...scale must not have been working yesterday!
Sun, Sept 2 - 134.5 - WAY too many carbs and calories yesterday
Mon, Sept 3 - 135 - MD - (1029 calories, 92 carbs)
Tues, Sept 4 - 133 - DD - (531 calories, 37 carbs)
Wed, Sept 5 - 132.5 - UUAD!
Thurs, Sept 6 - 133.5 - DD - (502 calories, 29 carbs)
Friday, Sept 7 - 132.5 - UD - (1602 calories, 120 carbs)
Saturday, Sept 8 - 132.5

Week Two
Sun, Sept 9 - 134.5 - DD ( UUAD yesterday!)
__________________
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Old 09-09-2012, 06:44 AM   #226
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Location: Texas
Posts: 7,619
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Elise Good drop. Just hang in there. I had one of those starving DD's yesterday following my goat show with fair food. It was TUFF but I just added some broth with 1/2 t gluc and a few pickle spears throughout the day and survived but it wasn't easy. BUT the fair food was worth it and hopefully your cake and wine was too.
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Old 09-09-2012, 06:44 AM   #227
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Join Date: Aug 2012
Location: Wisconsin
Posts: 918
Gallery: Saxy1971
Stats: 230/207/180
September goal: to be well into Onederland--enough that I don't have to worry about hitting the 200's on an Up Day.

9/1 DD Didn't Weigh
9/2 UD Didn't Weigh
9/3 DD Didn't Weigh
9/4 UD 202.3
9/5 DD 201.8
9/6 UD 202.6 (ugh.)
9/7 DD 202.8 (Please let it be because of TOM.....Please let it be because of TOM...)
9/8 UD 202.6
9/9 DD 203.7 (sigh....beer, wine, and cheeseburgers were not good to me.)
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Old 09-09-2012, 07:11 AM   #228
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Join Date: Mar 2012
Location: Virginia
Posts: 165
Stats: 150.2/148/120
WOE: JUDDD
Start Date: Aug 26 2013
September goal: 110 lbs

9/1 (DD): 117.2
9/2 (UD): 114.2
9/3 (DD): 116.4 - too many cookies yesterday
9/4 (UD): 114.6 - getting just a tad frustrated now. I've been seeing 114ish for a while now after DDs. Planning a low-carb UD today.
9/5 (DD): 116.6 *sigh* I'd really really like an UD under 116. That said, low-carb UD didn't go as planned (obviously) so I guess I'm grateful I'm not even higher...
9/6 (UD): 114.0
9/7: I didn't weight myself and it was a massive cheat day (I'm talking chocolate, french fries, chicken nuggets, you get the drill). Needless to say, I need to start over.
9/8 (DD): 118.8 - I definitely deserved that BUT I'm doing really well with my DD today so I'm hoping a few rotations will get me back to an acceptable weight. *fingers crossed*
9/9 (UD): 116.6 - slowly but surely getting back?
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Old 09-09-2012, 07:12 AM   #229
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Join Date: Mar 2012
Posts: 1,753
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds

Total loss to date: 19 pounds

September goal: anything in the 180s

Ended August at 196. Low August weight of 194

9.1 UD -DNW - 2000, 7.2 mile walk, got sick last night after a rich dinner and lost most of those calories!
9.2 DD- DNW - 200 cals, 2 mile walk
9.3 UD- DNW- 1915 cals, 2 hours shopping plus 2 mile walk
9.4 DD - 193 - 320 cals, terrible night's sleep
9.5 UUAD- 192 - 2400 cals
9.6 DD - 194 - 400 cals
9.7 MD - 193 - 975 cals
9.8 UD - 192- 2000 cals, one hour hilly walk
9.9 DD - 193 - 350 cals planned

Need a good DD today to counteract last night's wine, and bread, and pasta oh my!
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Old 09-09-2012, 07:24 AM   #230
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
End of August weight~~~269.4
September Goal close to 260: <450/17-1900 cals ~ <30/120 net carbs.

9/8 DD ~ 268 (432 cals 21g carbs)
9/9 UD ~ 266 (1677 cals 114g carbs)
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Old 09-09-2012, 07:48 AM   #231
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Join Date: Apr 2009
Location: Southeast US
Posts: 988
Gallery: Whitlin'
Stats: 162/149/149
WOE: JUDDD
Start Date: March, 2009
September goal is to be "firmly entrenched" under 149.

Also to keep up the level of 3 full workouts per week and keep firming up, losing inches as I have been.

S - 150...... MD today
S - 151.......UD today
M - 151.5...DD today
T - 150.......UD today
W - 151.5...DD today
T - 150.......UD today
F - 151.......DD today
S - 149.5....MD today ( 1/2 pound )
S - 150.......UD today

Hello to lowercase q. Best wishes.

Alcestis, that's a half-pound drop I think. Nice.

Lee, not familiar with your long-term numbers, but it looks like you had a drop, too.

"how rude", ellgee.

Elise, you can do it.

Dawn, losing after KFC. Only you. Well, only JUDDD.

adi, the best thing about your pickles recommendations is that we know you have your ice cream on alternate days.
__________________
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Sandwich generation caregiver, with eldercare in my busy family's home.

Lost 13 pounds on JUDDD in 2009 and began happy maintenance. Slipped up in 2012, but JUDDD got me back to goal!

Last edited by Whitlin'; 09-09-2012 at 07:51 AM..
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Old 09-09-2012, 08:32 AM   #232
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Ended August at 249
September goal: low 240s.

9/1 248.7 DD
9/2 247.5 UD
9/3 248.2 DD
9/4 246.9 UD
9/5 249.4 DD
9/6 247.4 UD
9/7 249.1 DD
9/8 248.5 UD
9/9 248.6 DD
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Old 09-09-2012, 10:17 AM   #233
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Join Date: Sep 2009
Location: East Coast
Posts: 104
Gallery: Smi1es
Stats: GW 145
WOE: A little of everything
Start Date: January 1st, 2014
Going to say I ended August at 174.
Goal for September - I'd like to see the 160s. I think me and the 170s have been together long enough and it's time to part ways.

8/30 - 9/03: Vacation
9/04: DD
9/05: 176.0 UD
9/06: 177.6 DD
9/07: 175.0 UD
9/08: 175.0 DD
9/09: 174.8 UD
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Old 09-09-2012, 10:28 AM   #234
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Join Date: May 2006
Location: NC
Posts: 1,190
Gallery: Bronwyn
Good job, Elise!!!!
I'm still her but exclusively on JUDDD.

September goal = anything under 215
Ended August @ 222.5
UD = 1800 to 2020
DD = 400 to 500

9/01 UD @ 220.5
9/02 DD @ 221.0
9/03 UD @ 220.5
9/04 DD @ 220.5
9/05 UD @ 218.5
9/06 UD @ 221.0
9/07 DD @ 221.0 (yesterday ended up as an UD)
9/08 UD @ 221.0
9/09 DD @ 221.0 (didn't count calories yesterday)
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Old 09-09-2012, 12:14 PM   #235
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Join Date: Mar 2012
Location: New York
Posts: 7,618
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended August= 151.4
September goal= 146.0

9/1- UD 151.4
9/2- DD 151.4
9/3- UD 151.4
9/4- DD 152.5
9/5- UD 151.4 (This would be great if I wanted to maintain.)
9/6- DD 150.4
9/7- UD 149.8
9/8- DD 149.8
9/9- UD 149.8
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Old 09-09-2012, 12:21 PM   #236
Senior LCF Member
 
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended August at 231.6
Goal for September is something under 225

09/01 - UD 230 (probably 2000 cal)
09/02 - DD 231.6 (553)
09/03 - UD 230.6 (1897)
09/04 - DD 233.8 (481) (TOM)
09/05 - MD 231.6 (957)
09/06 - UD 230.0 (2000ish)
09/07 - DD 233.6 (513)
09/08 - UD 231.2 (2000ish)
09/09 - DD 230.2
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Old 09-09-2012, 12:51 PM   #237
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Join Date: Sep 2011
Location: SoCal
Posts: 301
Gallery: lowcarbinca
Stats: 165/150/135
WOE: JUDDD
Start Date: 2004 - restarted 8-30-2012
158.2 this AM. For some reason, I felt like I was going to have another big 1 lb whoosh!! But no..
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Old 09-09-2012, 01:35 PM   #238
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 861
Gallery: Erika1962
Stats: 260-181.4-/-170-5'5/51
WOE: TLC/Low GI trial for August
Ended August at 173.0

Goal for September..165 lbs..even though I have reached the goal I had set back in December..JUDDD happy

09/01 - UD - 169.8
09/02 - DD - 170.6
09/03 - UD - 168.4 - 1.4
09/04 - DD - 171.8 - sodium overload
09/05 - UD - 169.6
09/06 - DD - 170.6
09/07 - UD - 170.0...really???...But I was good!!!
09/08 - DD - 170.8
09/09 - UD - 168.4...UUAD today...NOT weighing tomorrow
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Old 09-09-2012, 03:10 PM   #239
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 316
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
1/9 - 150.3
2/9 - ??
3/9 - 148.1
4/9 - 150.3
5/9 - 148.1
6/9 - 149.2
7/9 - 148.2
8/8 - 149.2
9/9 - 147.2
10/9 - 147.0 woo hoo! After an UD too!!!
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Old 09-09-2012, 04:42 PM   #240
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
September Goal 185

Ended August @ 195.6

9/1 UD 194.6
9/2 DD 195.8
9/3 195.2
9/4 197.2
9/5 195
9/6 195
9/7 194.2
9/8 194.2
9/9 194.6
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