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Old 09-07-2012, 12:29 PM   #181
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 875
Gallery: brewstate
Stats: 238/192/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Goal for September is under 163

9/2: UD 166.8
9/3: DD 168.4
9/4: UD 168.4 (not a great DD, ate 600 calories, need to tighten my calories up)
9/5: DD 168.8 An ok UD but still need better control, trying for GREAT today
9/6: UD 168.8 This is getting annoying, really good DD
9/7: DD 168.8 Wow feel like a broken record, but this seems to be my pattern every month
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Old 09-07-2012, 01:02 PM   #182
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
September Goal 185

Ended August @ 195.6

9/1 UD 194.6
9/2 DD 195.8
9/3 195.2 Began having a 5hr eating window...
9/4 197.2
9/5 195
9/6 195
9/7 194.2
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Old 09-07-2012, 01:07 PM   #183
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
September Goal- 210

Ended August at 220

9/1- 222.6 DD Yesterday was a horrible carb fest for me. I feel miserable today.
9/2- 222.2 UD Still feel yucky from my UUAD on 8/31
9/3- 221.6 DD
9/4- 220.0 UD Finally back down!! Note to self: Avoid the Chinese food at the mall food court, lol!!
9/5- 220.0 DD- turned into. MD/UD! I could not stop eating
9/6- 219.8 DD
9/7- 218.0 UD New Low!!!
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Old 09-07-2012, 03:08 PM   #184
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Join Date: Mar 2012
Location: New York
Posts: 7,925
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended August= 151.4
September goal= 146.0

9/1- UD 151.4
9/2- DD 151.4
9/3- UD 151.4
9/4- DD 152.5
9/5- UD 151.4 (This would be great if I wanted to maintain.)
9/6- DD 150.4
9/7- UD 149.8
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Old 09-07-2012, 04:18 PM   #185
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 386
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
1/9 - 150.3
2/9 - ??
3/9 - 148.1
4/9 - 150.3
5/9 - 148.1
6/9 - 149.2
7/9 - 148.2
8/8 - 149.2

still hope this is because of TOM
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Old 09-07-2012, 05:53 PM   #186
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Join Date: Jul 2002
Location: Washington State
Posts: 3,845
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Thanbks Chris...I will keep going...
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Old 09-08-2012, 02:08 AM   #187
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
End of August weight~~~269.4
September Goal close to 260: <450/17-1900 cals ~ <30/120 net carbs.

9/8 DD ~ 268
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Old 09-08-2012, 03:19 AM   #188
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Join Date: Nov 2004
Location: Boston, MA
Posts: 258
Gallery: janj
Stats: 150/139/133 (5' 6.5")52 years old
WOE: LC
Start Date: May 2003
Lapsed JUDDDer jumping back in because this works
Goal is to get back to 126-128 and maintain.

9/1 - 130.0 UD
9/3 - 130.0 MD
9/4 - 129.0 DD 700
9/5 - 128.6 UD 1500
9/6 - 128.6 DD 800 - not good
9/7 - 128.2 DD 800 (thought another moderate DD might make up for yesterday)
9/8 - 127.6 UD - it did
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Old 09-08-2012, 03:29 AM   #189
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,497
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
September goal: 180-something
UD: 2000, DD: 300-600
Ended August @ 194.4

09/01 - 194.0 - UD - 1949
09/02 - DNW - FD - 2555 Was out of town and decided to have a FD
09/03 - 195.6 - DD - 430
09/04 - 194.8 - UD - 1993
09/05 - 193.8 - DD - 267
09/06 - 192.2 - UD - 1999
09/07 - 193.4 - DD - 335
09/08 - 193.0 - UD - >2000 (Insomnia, up at 0230)
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Old 09-08-2012, 04:20 AM   #190
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
September Goal- 210

Ended August at 220

9/1- 222.6 DD Yesterday was a horrible carb fest for me. I feel miserable today.
9/2- 222.2 UD Still feel yucky from my UUAD on 8/31
9/3- 221.6 DD
9/4- 220.0 UD Finally back down!! Note to self: Avoid the Chinese food at the mall food court, lol!!
9/5- 220.0 DD- turned into. MD/UD! I could not stop eating
9/6- 219.8 DD
9/7- 218.0 UD
9/8- 219.4 DD
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Old 09-08-2012, 04:35 AM   #191
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Join Date: May 2003
Location: New England
Posts: 2,722
Gallery: Alcestis
Stats: 210/157/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
September goal: reshaping through Callanetics and under 170
9/1 UD 174.6
9/2 DD 175.4
9/3 UD 172.8
9/4 DD 175.4
9/5 UD 173.2
9/6 DD 175.0
9/7 UD 172.8
9/8 DD 174.4

Last edited by Alcestis; 09-08-2012 at 04:43 AM..
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Old 09-08-2012, 05:23 AM   #192
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 875
Gallery: brewstate
Stats: 238/192/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Goal for September is under 163

9/2: UD 166.8
9/3: DD 168.4
9/4: UD 168.4 (not a great DD, ate 600 calories, need to tighten my calories up)
9/5: DD 168.8 An ok UD but still need better control, trying for GREAT today
9/6: UD 168.8 This is getting annoying, really good DD
9/7: DD 168.8 Wow feel like a broken record, but this seems to be my pattern
9/8: UD 165.8 New Low Unfortunately its my son's b-day so I may be up tomorrow a lot
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Last edited by brewstate; 09-08-2012 at 05:27 AM..
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Old 09-08-2012, 05:36 AM   #193
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Join Date: Jul 2008
Location: Texas
Posts: 890
Gallery: ellgee
September goal - 247.6

09/01 - 256.6 - UD
09/02 - 255.2 - DD
09/03 - 253.6 - UD
09/04 - 254.2 - DD
09/05 - 250.2 - UD
09/06 - 249.0 - DD
09/07 - 247.8 - UD
09/08 - 247.0 - DD

Thanks for all the kind words, y'all! I am in "first week back" weight loss mode and know the losses will slow very soon. In fact, I'm one of those who doesn't lose two weeks out of the month so this too shall pass. But I'm loving it for now. I am also loving how well JUDDD works for me each and every time I restart this WOE. Couldn't tell you why I stop.......
__________________
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Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. - Louis Pasteur
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Old 09-08-2012, 05:43 AM   #194
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
Hope it's not to late to join in.

September goal-in the 80's

Start weight: 196

9/7: 194.2 UD
9/8: 194.8 DD
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Old 09-08-2012, 06:17 AM   #195
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Join Date: Feb 2006
Posts: 4,118
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for September: maintain around 130; ended August at 128
DD, 500; UD, 1600

Week One
Sat, Sept 1 - 131.5 don't know what happened...scale must not have been working yesterday!
Sun, Sept 2 - 134.5 - WAY too many carbs and calories yesterday
Mon, Sept 3 - 135 - MD - (1029 calories, 92 carbs)
Tues, Sept 4 - 133 - DD - (531 calories, 37 carbs)
Wed, Sept 5 - 132.5 - UUAD!
Thurs, Sept 6 - 133.5 - DD - (502 calories, 29 carbs)
Friday, Sept 7 - 132.5 - UD - (1602 calories, 120 carbs)
Saturday, Sept 8 - 132.5
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Old 09-08-2012, 06:19 AM   #196
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Join Date: Mar 2003
Location: Texas
Posts: 7,718
Gallery: adillenal
Ended August at 148.4
Goal for September is 145

09/01 UD 147.0
09/02 DD 148.2
09/03 UD 147.6
09/04 DD 150.2
09/05 UD 149.6
09/06 DD 149.4
09/07 UD 146.8
09/08 DD 148.6
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Old 09-08-2012, 06:37 AM   #197
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Join Date: Sep 2009
Location: East Coast
Posts: 104
Gallery: Smi1es
Stats: GW 145
WOE: A little of everything
Start Date: January 1st, 2014
Going to say I ended August at 174.
Goal for September - I'd like to see the 160s. I think me and the 170s have been together long enough and it's time to part ways.

8/30 - 9/03: Vacation
9/04: DD
9/05: 176.0 UD
9/06: 177.6 DD
9/07: 175.0 UD
9/08: 175.0 DD
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Old 09-08-2012, 06:37 AM   #198
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Join Date: Jul 2002
Location: Washington State
Posts: 3,845
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal for September 220

9/1 228 DD
9/2 227.5 UD
9/3 228 DD
9/4 228.5 UD
9/5 228.5 DD
9/6 227.5 UD
9/7 227.5 DD
9/8 227 UD

Have a great saturday All!
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Old 09-08-2012, 07:52 AM   #199
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Join Date: Mar 2012
Posts: 1,860
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds

Total loss to date: 19 pounds

September goal: anything in the 180s

Ended August at 196. Low August weight of 194

9.1 UD -DNW - 2000, 7.2 mile walk, got sick last night after a rich dinner and lost most of those calories!
9.2 DD- DNW - 200 cals, 2 mile walk
9.3 UD- DNW- 1915 cals, 2 hours shopping plus 2 mile walk
9.4 DD - 193 - 320 cals, terrible night's sleep
9.5 UUAD- 192 - 2400 cals
9.6 DD - 194 - 400 cals
9.7 MD - 193 - 975 cals
9.8 UD - 192- 1850 cals planned

Just wasn't that hungry yesterday and didn't feel great so made it a MD so today could be an UD. Still not feeling great and fighting the urge to have another MD and fall into the low cal trap. I'll probably cook a bit today, maybe bake cookies. That should take care of any low cal urges!
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Old 09-08-2012, 08:02 AM   #200
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,958
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Ended August at 249
September goal: low 240s.

9/1 248.7 DD
9/2 247.5 UD
9/3 248.2 DD
9/4 246.9 UD
9/5 249.4 DD
9/6 247.4 UD
9/7 249.1 DD
9/8 248.5 UD eek! after 500 calories yesterday?. But on 9/6, I went to a restaurant and had pasta and wine and probably went over my calories (no nutritional info) so maybe it's the rebound that hits the scale a couple days later. Keep calm and carry on . . . I know it will right itself.
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Old 09-08-2012, 08:29 AM   #201
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Join Date: Sep 2012
Location: Cape Town South Africa
Posts: 86
Gallery: fitmom
Stats: 147/139/127
WOE: JUDDD
Start Date: September 2012
I have no idea what kind of weight loss to expect...
Below 135 will be good.

9/2 UD 144
9/3 DD 144.4
9/4 UD 141.7
9/5 DD 141.9 This is great! Thought I would be up up up! Lovin this
9/6 UD 140.8 Mc Flurry and chocolate...
9/7 DD 143 it was not worth it
9/8 UD 140.8 just came back from a conference (8am-4:30pm) and had LOTS to eat. We are going on a date-night tonight and expect to eat LOTS more..
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Old 09-08-2012, 08:47 AM   #202
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Join Date: May 2006
Location: NC
Posts: 1,297
Gallery: Bronwyn
September goal = anything under 215
Ended August @ 222.5
UD = 1800 to 2020
DD = 400 to 500

9/01 UD @ 220.5
9/02 DD @ 221.0
9/03 UD @ 220.5
9/04 DD @ 220.5
9/05 UD @ 218.5
9/06 UD @ 221.0
9/07 DD @ 221.0 (yesterday ended up as an UD)
9/08 UD @ 221.0
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Old 09-08-2012, 09:39 AM   #203
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 919
Gallery: Erika1962
Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
Ended August at 173.0

Goal for September..165 lbs..even though I have reached the goal I had set back in December..JUDDD happy

09/01 - UD - 169.8
09/02 - DD - 170.6
09/03 - UD - 168.4 - 1.4
09/04 - DD - 171.8 - sodium overload
09/05 - UD - 169.6
09/06 - DD - 170.6
09/07 - UD - 170.0...really???...But I was good!!!
09/08 - DD - 170.8

fitmom...you are so welcome!

lots of new lows, awesome job everyone!
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Old 09-08-2012, 10:14 AM   #204
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Join Date: Apr 2009
Location: Southeast US
Posts: 1,009
Gallery: Whitlin'
WOE: JUDDD
Start Date: March, 2009
September goal is to be "firmly entrenched" under 149.

Also to keep up the level of 3 full workouts per week and keep firming up, losing inches as I have been.

S - 150...... MD today
S - 151.......UD today
M - 151.5...DD today
T - 150.......UD today
W - 151.5...DD today
T - 150.......UD today
F - 151.......DD today
S - 149.5....MD today ( 1/2 pound )

Hello, Lee.

Mandi and Elise, congratulations on new lows.

Hope your son has a happy birthday, Elise.
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Old 09-08-2012, 10:24 AM   #205
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Join Date: Sep 2012
Posts: 8
Gallery: lowercase_q
Stats: 169/161/125... 5'2, 37 years old
WOE: atkins, Now juddd
Start Date: Juddd Sept 4, 2012
Hi, everyone! I'm new and why not start off here.

Goal to reach by Sept. 31st- 154 lbs.
9/7 160.5
9/8 161.3
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Old 09-08-2012, 10:26 AM   #206
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Join Date: Mar 2012
Location: New York
Posts: 7,925
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended August= 151.4
September goal= 146.0

9/1- UD 151.4
9/2- DD 151.4
9/3- UD 151.4
9/4- DD 152.5
9/5- UD 151.4 (This would be great if I wanted to maintain.)
9/6- DD 150.4
9/7- UD 149.8
9/8- DD 149.8
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Old 09-08-2012, 12:21 PM   #207
Senior LCF Member
 
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended August at 231.6
Goal for September is something under 225

09/01 - UD 230 (probably 2000 cal)
09/02 - DD 231.6 (553)
09/03 - UD 230.6 (1897)
09/04 - DD 233.8 (481) (TOM)
09/05 - MD 231.6 (957)
09/06 - UD 230.0 (2000ish)
09/07 - DD 233.6 (513)
09/08 - UD 231.2
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Old 09-08-2012, 01:29 PM   #208
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
September Goal 185

Ended August @ 195.6

9/1 UD 194.6
9/2 DD 195.8
9/3 195.2
9/4 197.2
9/5 195
9/6 195
9/7 194.2
9/8 194.2
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Old 09-08-2012, 03:33 PM   #209
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Join Date: Mar 2012
Location: Virginia
Posts: 165
Stats: 150.2/148/120
WOE: JUDDD
Start Date: Aug 26 2013
September goal: 110 lbs

9/1 (DD): 117.2
9/2 (UD): 114.2
9/3 (DD): 116.4 - too many cookies yesterday
9/4 (UD): 114.6 - getting just a tad frustrated now. I've been seeing 114ish for a while now after DDs. Planning a low-carb UD today.
9/5 (DD): 116.6 *sigh* I'd really really like an UD under 116. That said, low-carb UD didn't go as planned (obviously) so I guess I'm grateful I'm not even higher...
9/6 (UD): 114.0
9/7: I didn't weight myself and it was a massive cheat day (I'm talking chocolate, french fries, chicken nuggets, you get the drill). Needless to say, I need to start over.
9/8 (DD): 118.8 - I definitely deserved that BUT I'm doing really well with my DD today so I'm hoping a few rotations will get me back to an acceptable weight. *fingers crossed*
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Old 09-08-2012, 05:51 PM   #210
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 386
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
1/9 - 150.3
2/9 - ??
3/9 - 148.1
4/9 - 150.3
5/9 - 148.1
6/9 - 149.2
7/9 - 148.2
8/8 - 149.2
9/8 - 147.2

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