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Old 09-06-2012, 10:37 AM   #151
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Join Date: Mar 2012
Posts: 1,959
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds

Total loss to date: 19 pounds

September goal: anything in the 180s

Ended August at 196. Low August weight of 194

9.1 UD -DNW - 2000, 7.2 mile walk, got sick last night after a rich dinner and lost most of those calories!
9.2 DD- DNW - 200 cals, 2 mile walk
9.3 UD- DNW- 1915 cals, 2 hours shopping plus 2 mile walk
9.4 DD - 193 - 320 cals, terrible night's sleep
9.5 UUAD- 192 - 2400 cals
9.6 DD - 194 - 350 cals planned

I deserved that bounce, UUAD, loads of carbs, no sleep, no exercise. I need to be better to myself, even (maybe especially) under stress.
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Old 09-06-2012, 01:44 PM   #152
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Join Date: Aug 2012
Location: Ireland
Posts: 39
Gallery: claireann
Stats: 190/183.8/140
WOE: JUDDD
Start Date: August 2012
Starting September at 185.6 a loss of 4.6lbs since starting mid August.

Goal for September: To reach 180lbs and lose another 2 inches off my tummy please!

1/9 - MD 185.4 was on a 3 day workshop and did 25k of walking, couldn't do a DD and walk that far!
2/9 - MD 187.4
3/9 - DD 187.4
4/9 - UD 186.4
5/9 - DD 187.6 not happy, hoping it's a TOM thing.
6/9 - MD 186
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Old 09-06-2012, 03:27 PM   #153
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 387
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
1/9 - 150.3
2/9 - ??
3/9 - 148.1
4/9 - 150.3
5/9 - 148.1
6/9 - 149.2
7/9 - 148.2

hope this is because of TOM coming in 3 days......
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Old 09-06-2012, 04:34 PM   #154
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Join Date: Mar 2012
Location: New York
Posts: 8,278
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
9/1- UD 151.4
9/2- DD 151.4
9/3- UD 151.4
9/4- DD 152.5
9/5- UD 151.4 (This would be great if I wanted to maintain.)
9/6- DD 150.4
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Old 09-06-2012, 04:55 PM   #155
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Join Date: Aug 2012
Location: Wisconsin
Posts: 998
Gallery: Saxy1971
Stats: 230/200/180
September goal: to be well into Onederland--enough that I don't have to worry about hitting the 200's on an Up Day.

9/1 DD Didn't Weigh
9/2 UD Didn't Weigh
9/3 DD Didn't Weigh
9/4 UD 202.3
9/5 DD 201.8
9/6 UD 202.6 (ugh.)
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Old 09-06-2012, 11:42 PM   #156
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Join Date: Sep 2012
Location: Cape Town South Africa
Posts: 86
Gallery: fitmom
Stats: 147/139/127
WOE: JUDDD
Start Date: September 2012
I have no idea what kind of weight loss to expect...
Below 135 will be good.

9/2 UD 144
9/3 DD 144.4
9/4 UD 141.7
9/5 DD 141.9 This is great! Thought I would be up up up! Lovin this
9/6 UD 140.8 Mc Flurry and chocolate...
9/7 DD 143 it was not worth it


Would someone be so kind and explain to me how I can put a picture on my profile? ...think it's nice to see who you are chatting to... also seems to have a problem displaying my age... Sorry, I am a bid tecnologically disabled
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Old 09-07-2012, 03:57 AM   #157
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 944
Gallery: Erika1962
Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
Ended August at 173.0

Goal for September..165 lbs..even though I have reached the goal I had set back in December..JUDDD happy

09/01 - UD - 169.8
09/02 - DD - 170.6
09/03 - UD - 168.4 - 1.4
09/04 - DD - 171.8 - sodium overload
09/05 - UD - 169.6
09/06 - DD - 170.6
09/07 - UD - 170.0...really???...But I was good!!!

fitmom and laura, nice going!
mandy and carly new lows???
dawn you just amaze me!!

Keep up the great work everyone!
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Old 09-07-2012, 04:10 AM   #158
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 944
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Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
Fitmom go to the top of the page and find user control panel, then go down to edit avatar, click it, then in the middle of that page it should give you an option to browse and upload pictures from your computer.
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Old 09-07-2012, 04:23 AM   #159
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Join Date: Mar 2003
Location: Texas
Posts: 7,744
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Ended August at 148.4
Goal for September is 145

09/01 UD 147.0
09/02 DD 148.2
09/03 UD 147.6
09/04 DD 150.2
09/05 UD 149.6
09/06 DD 149.4
09/07 UD 146.8
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Old 09-07-2012, 04:39 AM   #160
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Join Date: May 2003
Location: New England
Posts: 2,762
Gallery: Alcestis
Stats: 210/151.6/149 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
September goal: reshaping through Callanetics and under 170
9/1 UD 174.6
9/2 DD 175.4
9/3 UD 172.8
9/4 DD 175.4
9/5 UD 173.2
9/6 DD 175.0
9/7 UD 172.8
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Old 09-07-2012, 04:44 AM   #161
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Join Date: Aug 2012
Location: Wisconsin
Posts: 998
Gallery: Saxy1971
Stats: 230/200/180
September goal: to be well into Onederland--enough that I don't have to worry about hitting the 200's on an Up Day.

9/1 DD Didn't Weigh
9/2 UD Didn't Weigh
9/3 DD Didn't Weigh
9/4 UD 202.3
9/5 DD 201.8
9/6 UD 202.6 (ugh.)
9/7 DD 202.8 (Please let it be because of TOM.....Please let it be because of TOM...)
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Old 09-07-2012, 05:15 AM   #162
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Join Date: Nov 2004
Location: Boston, MA
Posts: 258
Gallery: janj
Stats: 150/139/133 (5' 6.5")52 years old
WOE: LC
Start Date: May 2003
Lapsed JUDDDer jumping back in because this works
Goal is to get back to 126-128 and maintain.

9/1 - 130.0 UD
9/3 - 130.0 MD
9/4 - 129.0 DD 700
9/5 - 128.6 UD 1500
9/6 - 128.6 DD 800 - not good
9/7 - 128.2
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Old 09-07-2012, 05:18 AM   #163
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 731
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
Stared Juddd April 18 at 153
May 5 - 150.4 - did not weigh everyday.
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Goal for September - 141.2

Sept 1 - DD - 144.2
Sept 2 - UD - 144.2
Sept 3 - DD - 146.4
Sept 4 - UD - 146.2
Sept 5 - UUAD - 147.2 I need to have a clean DD and some clean UD's too!
Sept 6 - DD - 147.2 - yesterday turned into an UUAD.
Sept 7 - UD - 145.6
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Old 09-07-2012, 05:18 AM   #164
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Join Date: Sep 2009
Location: East Coast
Posts: 104
Gallery: Smi1es
Stats: GW 145
WOE: A little of everything
Start Date: January 1st, 2014
Going to say I ended August at 174.
Goal for September - I'd like to see the 160s. I think me and the 170s have been together long enough and it's time to part ways.

8/30 - 9/03: Vacation
9/04: DD
9/05: 176.0 UD
9/06: 177.6 DD
9/07: 175.0 UD
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Old 09-07-2012, 05:33 AM   #165
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Join Date: Jul 2008
Location: Texas
Posts: 892
Gallery: ellgee
September goal - 247.6

09/01 - 256.6 - UD
09/02 - 255.2 - DD
09/03 - 253.6 - UD
09/04 - 254.2 - DD
09/05 - 250.2 - UD
09/06 - 249.0 - DD
09/07 - 247.8 - UD
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Old 09-07-2012, 05:38 AM   #166
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Join Date: Sep 2009
Location: East Coast
Posts: 104
Gallery: Smi1es
Stats: GW 145
WOE: A little of everything
Start Date: January 1st, 2014
Quote:
Originally Posted by ellgee View Post
September goal - 247.6

09/01 - 256.6 - UD
09/02 - 255.2 - DD
09/03 - 253.6 - UD
09/04 - 254.2 - DD
09/05 - 250.2 - UD
09/06 - 249.0 - DD
09/07 - 247.8 - UD
AWESOME!!!!
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Old 09-07-2012, 06:15 AM   #167
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Join Date: May 2006
Location: NC
Posts: 1,396
Gallery: Bronwyn
September goal = anything under 215
Ended August @ 222.5
UD = 1800 to 2020
DD = 400 to 500

9/01 UD @ 220.5
9/02 DD @ 221.0
9/03 UD @ 220.5
9/04 DD @ 220.5
9/05 UD @ 218.5
9/06 UD @ 221.0
9/07 DD @ 221.0 (yesterday ended up as an UD)
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Old 09-07-2012, 06:24 AM   #168
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Join Date: Apr 2009
Location: Southeast US
Posts: 1,012
Gallery: Whitlin'
WOE: JUDDD
Start Date: March, 2009
September goal is to be "firmly entrenched" under 149.

Also to keep up the level of 3 full workouts per week and keep firming up, losing inches as I have been.

S - 150...... MD today
S - 151.......UD today
M - 151.5...DD today
T - 150.......UD today
W - 151.5...DD today
T - 150.......UD today
F - 151.......DD today

Thank you, fitmom.

As I had to post in the exercise thread, I've felt unwell and husband thinks I've eaten something that was "off" from a restaurant. So my number this a.m. is a nice one for a DD morning, but then I wasn't able to "fuel" well and also may be slightly dehydrated. May not mean anything in the long run.

SICCHI is that a beagle? Nice looking man, too, but back to the important question, is that a beagle?

Smi1es and Laura (ellgee) both deserve an "AWESOME"!

adi, that's a happy number.

So close to a new decade, marlamp.

((Melissa))

Good vacation vibes, vanilla!
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Old 09-07-2012, 07:00 AM   #169
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Join Date: Jul 2002
Location: Washington State
Posts: 3,866
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal for September 220

9/1 228 DD
9/2 227.5 UD
9/3 228 DD
9/4 228.5 UD
9/5 228.5 DD
9/6 227.5 UD
9/7 227.5 DD.......let's see that's .5 for 7 days I am sure tired of seeing these 2 #s....and I've been so good! But I will perservere!
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Old 09-07-2012, 07:01 AM   #170
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Join Date: Feb 2006
Posts: 4,153
Gallery: shirlc
Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for September: maintain around 130; ended August at 128
DD, 500; UD, 1600

Week One
Sat, Sept 1 - 131.5 don't know what happened...scale must not have been working yesterday!
Sun, Sept 2 - 134.5 - WAY too many carbs and calories yesterday
Mon, Sept 3 - 135 - MD - (1029 calories, 92 carbs)
Tues, Sept 4 - 133 - DD - (531 calories, 37 carbs)
Wed, Sept 5 - 132.5 - UUAD!
Thurs, Sept 6 - 133.5 - DD - (502 calories, 29 carbs)
Friday, Sept 7 - 132.5
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Old 09-07-2012, 07:02 AM   #171
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,169
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
September goal: 180-something
UD: 2000, DD: 300-600
Ended August @ 194.4

09/01 - 194.0 - UD - 1949
09/02 - DNW - FD - 2555 Was out of town and decided to have a FD
09/03 - 195.6 - DD - 430
09/04 - 194.8 - UD - 1993
09/05 - 193.8 - DD - 267
09/06 - 192.2 - UD - 1999
09/07 - 193.4 - DD - >600

Thanks Erika, just getting rid of the damage from the weekend!

Wow Laura! Look at you shrinking!
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Old 09-07-2012, 07:09 AM   #172
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Join Date: Sep 2011
Location: SoCal
Posts: 301
Gallery: lowcarbinca
Stats: 165/150/135
WOE: JUDDD
Start Date: 2004 - restarted 8-30-2012
Wow - down another lb!?!? That's a pound #2 in the 2 days since I started weighing! And I'd already started eating breakfast when I finally remembered to weigh in!
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Old 09-07-2012, 07:27 AM   #173
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Join Date: Mar 2012
Posts: 1,959
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds

Total loss to date: 19 pounds

September goal: anything in the 180s

Ended August at 196. Low August weight of 194

9.1 UD -DNW - 2000, 7.2 mile walk, got sick last night after a rich dinner and lost most of those calories!
9.2 DD- DNW - 200 cals, 2 mile walk
9.3 UD- DNW- 1915 cals, 2 hours shopping plus 2 mile walk
9.4 DD - 193 - 320 cals, terrible night's sleep
9.5 UUAD- 192 - 2400 cals
9.6 DD - 194 - 400 cals
9.7 UD - 193 - 1850 cals planned
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Old 09-07-2012, 07:50 AM   #174
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Join Date: Sep 2012
Location: Cape Town South Africa
Posts: 86
Gallery: fitmom
Stats: 147/139/127
WOE: JUDDD
Start Date: September 2012
Thank you for your help Erika!
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Old 09-07-2012, 08:41 AM   #175
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended August at 231.6
Goal for September is something under 225

09/01 - UD 230 (probably 2000 cal)
09/02 - DD 231.6 (553)
09/03 - UD 230.6 (1897)
09/04 - DD 233.8 (481) (TOM)
09/05 - MD 231.6 (957)
09/06 - UD 230.0 (2000ish)
09/07 - DD 233.6
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Old 09-07-2012, 10:13 AM   #176
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 491
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
Goals for the month...
1. Workout twice weekly with 2 weight training sessions and 2 cardio sessions, 20 minutes minimum cardio
2. Move into the 130's

Weighing only after DD...
9/1/12: 142
9/2/12: 142.5 weekend off with hubby, so no real DD for a few days...it looks as though vaca is lingering just a bit longer!
9/7/12: DNW Totally stumbled out of bed and started drinking coffee and forgot to weigh after yesterday's DD
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Old 09-07-2012, 10:31 AM   #177
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Join Date: Dec 2008
Location: New England
Posts: 1,339
Gallery: Scotty
Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
goal-keep the UDs in check and to get close to my ultimate goal of 140. I surprised myself by losing 7 pounds in August! And I only dieted half the time!!

UD target 1704; DD target 341

All weigh ins are the morning after a DD
starting weight app. 174 1/13/122/2 - 171.53/1 - 167.5
4/1 - 165.2
5/1 - 165
6/2 - 160.3
7/2 - 155.4
8/2 - 155.3 (this was after vacation, so it was ok....)
9/1 - 148.6

9/3 - 150.1 oh, she bounces.....and the wine helped!
9/5 - 151 uh, oh, going the wrong way. Maybe my body isn't ready for the 140s yet... I AM!!!
9/7 - 149.2 this bouncing is making me seasick-but I'll take the 140s!!!
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"If you're afraid of butter, add a little cream" Julia Child
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Old 09-07-2012, 10:44 AM   #178
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 491
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
Quote:
Originally Posted by ellgee View Post
September goal - 247.6

09/01 - 256.6 - UD
09/02 - 255.2 - DD
09/03 - 253.6 - UD
09/04 - 254.2 - DD
09/05 - 250.2 - UD
09/06 - 249.0 - DD
09/07 - 247.8 - UD
Ellgee, you are kicking butt this month. Go you!!
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Old 09-07-2012, 10:50 AM   #179
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,984
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Ended August at 249
September goal: low 240s.

9/1 248.7 DD
9/2 247.5 UD
9/3 248.2 DD
9/4 246.9 UD
9/5 249.4 DD
9/6 247.4 UD
9/7 249.1 DD
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Old 09-07-2012, 10:55 AM   #180
Very Gabby LCF Member!!!
 
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,984
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Quote:
Originally Posted by LindaD View Post
Goal for September 220

9/1 228 DD
9/2 227.5 UD
9/3 228 DD
9/4 228.5 UD
9/5 228.5 DD
9/6 227.5 UD
9/7 227.5 DD.......let's see that's .5 for 7 days I am sure tired of seeing these 2 #s....and I've been so good! But I will perservere!
LindaD ... I so empathize with your annoyance, but yes, please persevere. If you've been doing your end, the scale WILL follow (in it's own sweet time )
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