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Old 09-05-2012, 06:24 AM   #121
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,018
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
September goal: 180-something
UD: 2000, DD: 300-600
Ended August @ 194.4

09/01 - 194.0 - UD - 1949
09/02 - DNW - FD - 2555 Was out of town and decided to have a FD
09/03 - 195.6 - DD - 430
09/04 - 194.8 - UD - 1993
09/05 - 193.8 - DD - >600
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Old 09-05-2012, 06:41 AM   #122
Very Gabby LCF Member!!!
 
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,945
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Ended August at 249
September goal: low 240s.

9/1 248.7 DD
9/2 247.5 UD
9/3 248.2 DD
9/4 246.9 UD
9/5 249.4 DD big bounce! but I'm happy that even a big bounce still keeps me under 250

Last edited by calichris; 09-05-2012 at 06:55 AM..
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Old 09-05-2012, 08:02 AM   #123
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Join Date: Dec 2008
Location: New England
Posts: 1,336
Gallery: Scotty
Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
goal-keep the UDs in check and to get close to my ultimate goal of 140. I surprised myself by losing 7 pounds in August! And I only dieted half the time!!

UD target 1704; DD target 341

All weigh ins are the morning after a DD
starting weight app. 174 1/13/122/2 - 171.5
3/1 - 167.5
4/1 - 165.2
5/1 - 165
6/2 - 160.3
7/2 - 155.4
8/2 - 155.3 (this was after vacation, so it was ok....)
9/1 - 148.6

9/3 - 150.1 oh, she bounces.....and the wine helped!
9/5 - 151 uh, oh, going the wrong way. Maybe my body isn't ready for the 140s yet... I AM!!!
__________________
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Last edited by Scotty; 09-05-2012 at 08:05 AM..
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Old 09-05-2012, 08:08 AM   #124
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended August at 231.6
Goal for September is something under 225

09/01 - UD 230 (probably 2000 cal)
09/02 - DD 231.6 (553)
09/03 - UD 230.6 (1897)
09/04 - DD 233.8 (481) (TOM)
09/05 - MD 231.6
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Old 09-05-2012, 08:51 AM   #125
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Join Date: Mar 2012
Location: Virginia
Posts: 165
Stats: 150.2/148/120
WOE: JUDDD
Start Date: Aug 26 2013
September goal: 110 lbs

9/1 (DD): 117.2
9/2 (UD): 114.2
9/3 (DD): 116.4 - too many cookies yesterday
9/4 (UD): 114.6 - getting just a tad frustrated now. I've been seeing 114ish for a while now after DDs. Planning a low-carb UD today.
9/5 (DD): 116.6 *sigh* I'd really really like an UD under 116. That said, low-carb UD didn't go as planned (obviously) so I guess I'm grateful I'm not even higher...
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Old 09-05-2012, 04:43 PM   #126
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 327
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
Hi all! Been Juddding for a week now and would love to just drop anything this month! Have been trying to lose weight all year! I have to convert kilo to pound, here goes...

1/9 - 150.3
2/9 - ??
3/9 - 148.1
4/9 - 150.3
5/9 - 148.1
6/9 - 149.2

am on a DD today, so would love to see some progress tomorrow to see if this will work for me.... have tried every fad diet available since feb this year and gained 9 pound need to shift the weight!
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Old 09-05-2012, 05:01 PM   #127
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Join Date: Mar 2012
Location: New York
Posts: 7,748
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended August= 151.4
Sptember goal 146.0

9/1- UD 151.4
9/2- DD 151.4
9/3- UD 151.4
9/4- DD 152.5
9/5- UD 151.4 (This would be great if I wanted to maintain.)
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Old 09-05-2012, 06:59 PM   #128
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Join Date: Feb 2006
Posts: 4,098
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for September: maintain around 130; ended August at 128
DD, 500; UD, 1600

Week One
Saturday, September 1 - 131.5 don't know what happened...scale must not have been working yesterday!
Sunday, September 2 - 134.5 - WAY too many carbs and calories yesterday
Monday, September 3 - 135 - MD - (1029 calories, 92 carbs)
Tuesday, September 4 - 133 - DD - (531 calories, 37 carbs)
Wednesday, September 5 - 132.5
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Old 09-06-2012, 02:49 AM   #129
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 892
Gallery: Erika1962
Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
Ended August at 173.0

Goal for September..165 lbs..even though I have reached the goal I had set back in December..JUDDD happy

09/01 - UD - 169.8
09/02 - DD - 170.6
09/03 - UD - 168.4 - 1.4
09/04 - DD - 171.8 - sodium overload
09/05 - UD - 169.6
09/06 - DD - 170.6
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Old 09-06-2012, 02:56 AM   #130
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Join Date: Nov 2004
Location: Boston, MA
Posts: 258
Gallery: janj
Stats: 150/139/133 (5' 6.5")52 years old
WOE: LC
Start Date: May 2003
Lapsed JUDDDer jumping back in because this works
Goal is to get back to 126-128 and maintain.

9/1 - 130.0 UD
9/3 - 130.0 MD
9/4 - 129.0 DD 700
9/5 - 128.6 UD 1500
9/6 - 128.6 DD
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Old 09-06-2012, 03:14 AM   #131
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Join Date: Sep 2012
Location: Cape Town South Africa
Posts: 86
Gallery: fitmom
Stats: 147/139/127
WOE: JUDDD
Start Date: September 2012
I have no idea what kind of weight loss to expect...
Below 135 will be good.

9/2 UD 144
9/3 DD 144.4
9/4 UD 141.7
9/5 DD 141.9 This is great! Thought I would be up up up! Lovin this
9/6 UD 140.8
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Old 09-06-2012, 03:46 AM   #132
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Join Date: May 2006
Location: NC
Posts: 1,226
Gallery: Bronwyn
September goal = anything under 215
Ended August @ 222.5
UD = 1800 to 2020
DD = 400 to 500

9/01 UD @ 220.5
9/02 DD @ 221.0
9/03 UD @ 220.5
9/04 DD @ 220.5
9/05 UD @ 218.5
9/06 DD @ 221.0
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Old 09-06-2012, 03:52 AM   #133
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Join Date: May 2003
Location: New England
Posts: 2,705
Gallery: Alcestis
Stats: 210/159/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
September goal: reshaping through Callanetics and under 170
9/1 UD 174.6
9/2 DD 175.4
9/3 UD 172.8
9/4 DD 175.4
9/5 UD 173.2
9/6 DD 175.0
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Old 09-06-2012, 04:22 AM   #134
Senior LCF Member
 
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
September Goal 164! August Goal 169-Check

9/4 171 UD Cal. 1266
9/5 171 DD Cal. 401
9/6 169 UD Cal.

Great Job everyone! Go Erica...woohoo!
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Old 09-06-2012, 04:25 AM   #135
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Join Date: Sep 2009
Location: East Coast
Posts: 104
Gallery: Smi1es
Stats: GW 145
WOE: A little of everything
Start Date: January 1st, 2014
Going to say I ended August at 174.
Goal for September - I'd like to see the 160s. I think me and the 170s have been together long enough and it's time to part ways.

8/30 - 9/03: Vacation
9/04: DD
9/05: 176.0 UD
9/06: 177.6 DD
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Old 09-06-2012, 04:32 AM   #136
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Join Date: Mar 2003
Location: Texas
Posts: 7,630
Gallery: adillenal
Ended August at 148.4
Goal for September is 145

09/01 UD 147.0
09/02 DD 148.2
09/03 UD 147.6
09/04 DD 150.2
09/05 UD 149.6
09/06 DD 149.4
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Old 09-06-2012, 04:44 AM   #137
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 840
Gallery: brewstate
Stats: 238/193/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Goal for September is under 163

9/2: UD 166.8
9/3: DD 168.4
9/4: UD 168.4 (not a great DD, ate 600 calories, need to tighten my calories up)
9/5: DD 168.8 An ok UD but still need better control, trying for GREAT today
9/6: UD 168.8 This is getting annoying, really good DD
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Old 09-06-2012, 04:47 AM   #138
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 684
Gallery: Hopefulsweigh
Stats: 155/151.4/139
Start Date: JUDDD restart - Sept 2014
Stared Juddd April 18 at 153
May 5 - 150.4 - did not weigh everyday.
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Goal for September - 141.2

Sept 1 - DD - 144.2
Sept 2 - UD - 144.2
Sept 3 - DD - 146.4
Sept 4 - UD - 146.2
Sept 4 - DD - 147.2 I need to have a clean DD and some clean UD's too!
Sept 5 - ? ? - 147.2 - yesterday turned into an UUAD. Not sure about how to move forward today. Do I have enough fuel in my body to have a DD? Should I just continue with a really good and clean UD?
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Old 09-06-2012, 05:09 AM   #139
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
September Goal- 210

Ended August at 220

9/1- 222.6 DD Yesterday was a horrible carb fest for me. I feel miserable today.
9/2- 222.2 UD Still feel yucky from my UUAD on 8/31
9/3- 221.6 DD
9/4- 220.0 UD Finally back down!! Note to self: Avoid the Chinese food at the mall food court, lol!!
9/5- 220.0 DD- turned into. MD/UD! I could not stop eating
9/6- 219.8 DD
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Old 09-06-2012, 05:18 AM   #140
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Join Date: Jul 2008
Location: Texas
Posts: 890
Gallery: ellgee
September goal - 247.6

09/01 - 256.6 - UD
09/02 - 255.2 - DD
09/03 - 253.6 - UD
09/04 - 254.2 - DD
09/05 - 250.2 - UD
09/06 - 249.0 - DD
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Old 09-06-2012, 05:19 AM   #141
Very Gabby LCF Member!!!
 
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Join Date: Jul 2002
Location: Washington State
Posts: 3,795
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal for September 220

9/1 228 DD
9/2 227.5 UD
9/3 228 DD
9/4 228.5 UD
9/5 228.5 DD
9/6 227.5 UD well, at least it bounced down again....would really like to see a new low soon....Whoosh fairy...where are you???
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Old 09-06-2012, 05:20 AM   #142
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Join Date: Apr 2009
Location: Southeast US
Posts: 1,003
Gallery: Whitlin'
WOE: JUDDD
Start Date: March, 2009
September goal is to be "firmly entrenched" under 149.

Also to keep up the level of 3 full workouts per week and keep firming up, losing inches as I have been.

S - 150...... MD today
S - 151.......UD today
M - 151.5...DD today
T - 150.......UD today
W - 151.5...DD today
T - 150.......UD today

Holly - you dipped into the 160s!

Hope if you call it a UUAD, I'd say that tells you it was enough calories to be fueled. I'd go for the DD today.

fitmom, welcome and congrats on being so close to a new decade.

SICCHI, thank you for the extra calculations it takes to let me (at least) understand your weigh-ins! Welcome, and best wishes, this really does work!
__________________
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Sandwich generation caregiver, with eldercare in my busy family's home.

Last edited by Whitlin'; 09-06-2012 at 05:35 AM..
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Old 09-06-2012, 05:37 AM   #143
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,018
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
September goal: 180-something
UD: 2000, DD: 300-600
Ended August @ 194.4

09/01 - 194.0 - UD - 1949
09/02 - DNW - FD - 2555 Was out of town and decided to have a FD
09/03 - 195.6 - DD - 430
09/04 - 194.8 - UD - 1993
09/05 - 193.8 - DD - 267
09/06 - 192.2 - UD - >2000
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Old 09-06-2012, 05:48 AM   #144
Senior LCF Member
 
Join Date: Mar 2012
Location: Virginia
Posts: 165
Stats: 150.2/148/120
WOE: JUDDD
Start Date: Aug 26 2013
September goal: 110 lbs

9/1 (DD): 117.2
9/2 (UD): 114.2
9/3 (DD): 116.4 - too many cookies yesterday
9/4 (UD): 114.6 - getting just a tad frustrated now. I've been seeing 114ish for a while now after DDs. Planning a low-carb UD today.
9/5 (DD): 116.6 *sigh* I'd really really like an UD under 116. That said, low-carb UD didn't go as planned (obviously) so I guess I'm grateful I'm not even higher...
9/6 (UD): 114.0
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Old 09-06-2012, 05:51 AM   #145
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Join Date: Sep 2012
Location: Cape Town South Africa
Posts: 86
Gallery: fitmom
Stats: 147/139/127
WOE: JUDDD
Start Date: September 2012
Whitlin, thank you!
You are real close to a new decade too...
Best of luck on your journey
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Old 09-06-2012, 06:10 AM   #146
Very Gabby LCF Member!!!
 
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Join Date: Feb 2006
Posts: 4,098
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for September: maintain around 130; ended August at 128
DD, 500; UD, 1600

Week One
Sat, Sept 1 - 131.5 don't know what happened...scale must not have been working yesterday!
Sun, Sept 2 - 134.5 - WAY too many carbs and calories yesterday
Mon, Sept 3 - 135 - MD - (1029 calories, 92 carbs)
Tues, Sept 4 - 133 - DD - (531 calories, 37 carbs)
Wed, Sept 5 - 132.5 - UUAD!
Thurs, Sept 6 - 133.5 - Glad it's not higher after yesterday!
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Old 09-06-2012, 07:14 AM   #147
Senior LCF Member
 
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended August at 231.6
Goal for September is something under 225

09/01 - UD 230 (probably 2000 cal)
09/02 - DD 231.6 (553)
09/03 - UD 230.6 (1897)
09/04 - DD 233.8 (481) (TOM)
09/05 - MD 231.6 (957)
09/06 - UD 230.0
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Old 09-06-2012, 07:47 AM   #148
Senior LCF Member
 
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
September Goal 185

Ended August @ 195.6

9/1 UD 194.6
9/2 DD 195.8
9/3 195.2 Began having a 5hr eating window...
9/4 197.2
9/5 195
9/6 195 I REALLY want to make it into the 180's this month...have a lot of stress in my life right now, which isn't going to make losing weight easy
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Old 09-06-2012, 07:53 AM   #149
Senior LCF Member
 
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Join Date: Mar 2010
Location: Florida
Posts: 886
Gallery: giggles4me
Stats: 160/135/125
WOE: JUDDD / low carb
Start Date: 8/16/2014
Ended August at 134
Goal for Sept 129

Need to stay on plan better this month

9/6 133
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Old 09-06-2012, 09:32 AM   #150
Major LCF Poster!
 
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,347
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: 8/18/14
My only goal is to lose some weight before vacation.

~Weight is after Down Days only.~

9/01: 215.4
9/04: 215.4 (Not bad after a Labor Day Weekend.)[/QUOTE]
9/06: 216.2 (After a DD? )
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