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Old 09-03-2012, 07:02 AM   #61
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Join Date: Jun 2002
Posts: 825
Gallery: Louloo
Stats: 181/167.1/130
Sept. goal 163


09/01 DD 169.4 To many carbs yesterday
09/02 UD 168.2
09/03 DD 169.6 On holidays for a week but I will try to be good and follow the rotations
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Old 09-03-2012, 07:04 AM   #62
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Join Date: Feb 2006
Posts: 4,086
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for September: maintain around 130; ended August at 128
DD, 500; UD, 1600

Week One
Saturday, September 1 - 131.5 don't know what happened...scale must not have been working yesterday!
Sunday, September 2 - 134.5 - WAY too many carbs and calories yesterday
Monday, September 3 - 135
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Old 09-03-2012, 08:37 AM   #63
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Join Date: Mar 2012
Location: New York
Posts: 7,610
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended August= 151.4
Sptember goal 146.0

9/1- UD 151.4
9/2- DD 151.4
9/3- UD 151.4
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Old 09-03-2012, 08:44 AM   #64
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended August at 231.6
Goal for September is something under 225

09/01 - UD 230 (probably 2000 cal)
09/02 - DD 231.6 (553
09/03 - MD 230.6
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Old 09-03-2012, 09:14 AM   #65
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Ended August at 249
September goal: low 240s.

9/1 248.7 DD
9/2 247.5 UD
9/3 248.2 DD
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Old 09-03-2012, 09:34 AM   #66
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Join Date: Apr 2009
Location: Southeast US
Posts: 988
Gallery: Whitlin'
Stats: 162/149/149
WOE: JUDDD
Start Date: March, 2009
September goal is to be "firmly entrenched" under 149.

Also to keep up the level of 3 full workouts per week and keep firming up, losing inches as I have been.

S - 150...... MD today
S - 151.......UD today
M - 151.5...DD today

Hi to janj and hs4725. Good luck!

ellgee, is that a new low? Even if it's not, you sure did well on your rotation.

Have a good time, Louloo.
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Old 09-03-2012, 10:46 AM   #67
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Join Date: Apr 2004
Posts: 438
Gallery: caramel
Stats: 156.5/146.8/135
WOE: JUDDD
Start Date: 11/25/11
End of August 150.8
September 1 150.2

September goal 145
rotations 800/1700--- worked better for me than 500/1900

Last edited by caramel; 09-03-2012 at 10:50 AM..
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Old 09-03-2012, 10:55 AM   #68
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Join Date: Dec 2008
Location: California
Posts: 141
Gallery: ilahstrait
Stats: 159/125/130 5'5"
WOE: JUDDD/5:2
September Goal: 139 lbs
Ended August at 144
UD 2000-2500 cals DD fast

9/01/12 UD 145 (Friday-Sunday UDs due to celebrating my wedding anniversary)
9/02/12 UD 144.8
9/03/12 DD 145.4
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Old 09-03-2012, 11:21 AM   #69
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Join Date: Mar 2011
Location: Sunny Southern California
Posts: 3,387
Gallery: Mssarge
Stats: 220/160/145
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
September goal 185 - overweight not obese!!!

Ended August at 192 - total weight loss since 6/3 22 pounds

Sept 1 192 DD
Sept 2 192 UD
Sept 3 192 DD

My September fitness goals -
walk at least 20 minutes a day,
Chi gung and Tai Chi daily 30 minutes, class on Thursdays
hook up and use the Wii Fit program,
consider return to Curves (did the program for four years until knees gave out)
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Old 09-03-2012, 12:11 PM   #70
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Join Date: Mar 2012
Posts: 1,743
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds

Total loss to date: 19 pounds

September goal: anything in the 180s

Ended August at 196. Low August weight of 194

9.1 UD -DNW - 2000, 7.2 mile walk, got sick last night after a rich dinner and lost most of those calories!
9.2 DD- DNW - 200 cals, 2 mile walk
9.3 UD- DNW- 1950 cals planned, 2 hours shopping plus 2 mile walk
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Old 09-03-2012, 01:40 PM   #71
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Join Date: Jul 2008
Location: Texas
Posts: 890
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Whitlin' - well yes and no. Yes from having just restarted on 9/1 - and no because I've lost these pounds before. Many times. Just keep walking away and regaining. Hope to keep my feet firmly planted this go round.
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Old 09-04-2012, 02:58 AM   #72
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Join Date: Nov 2004
Location: Boston, MA
Posts: 258
Gallery: janj
Stats: 150/139/133 (5' 6.5")52 years old
WOE: LC
Start Date: May 2003
Lapsed JUDDDer jumping back in because this works
Goal is to get back to 126-128 and maintain.

9/1 - 130.00 UD
9/3 - 130.00
9/4 - 129.00
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Old 09-04-2012, 03:05 AM   #73
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 860
Gallery: Erika1962
Stats: 260-181.4-/-170-5'5/51
WOE: TLC/Low GI trial for August
Ended August at 173.0

Goal for September..165 lbs..even though I have reached the goal I had set back in December..JUDDD happy

09/01 - UD - 169.8
09/02 - DD - 170.6
09/03 - UD - 168.4 - 1.4
09/04 - DD - 171.8 - sodium overload

Last edited by Erika1962; 09-04-2012 at 03:07 AM..
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Old 09-04-2012, 03:21 AM   #74
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Join Date: Mar 2003
Location: Texas
Posts: 7,616
Gallery: adillenal
Ended August at 148.4
Goal for September is 145

09/01 UD 147.0
09/02 DD 148.2
09/03 UD 147.6
09/04 DD 150.2
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Old 09-04-2012, 03:56 AM   #75
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Join Date: Aug 2012
Location: Wisconsin
Posts: 917
Gallery: Saxy1971
Stats: 230/207/180
After a weekend out of town with family, I'm back at it!

September goal: to be well into Onederland--enough that I don't have to worry about hitting the 200's on an Up Day.

9/1 DD Didn't Weigh
9/2 UD Didn't Weigh
9/3 DD Didn't Weigh
9/4 UD 202.3
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Old 09-04-2012, 04:17 AM   #76
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
September Goal- 210

Ended August at 220

9/1- 222.6 DD Yesterday was a horrible carb fest for me. I feel miserable today.
9/2- 222.2 UD Still feel yucky from my UUAD on 8/31
9/3- 221.6 DD
9/4- 220.0 UD Finally back down!! Note to self: Avoid the Chinese food at the mall food court, lol!!
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Old 09-04-2012, 04:30 AM   #77
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Join Date: May 2003
Location: New England
Posts: 2,681
Gallery: Alcestis
Stats: 210/165/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
September goal: reshaping through Callanetics and under 170
9/1 UD 174.6
9/2 DD 175.4
9/3 UD 172.8
9/4 DD 175.4 Oh...those ribs...
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Old 09-04-2012, 04:33 AM   #78
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Join Date: Jun 2012
Location: Florida
Posts: 821
Gallery: sweetlady2k
Stats: 194/152.5/145 5ft 10
WOE: atkins and JUDDD now HCG
Start Date: June 28, 2012 R1 HCG 11/5/12 goal 165
Ended August 181.8
September goal 170

9/1. 182.6. UD 1783
9/2. 184.8 DD. 519
9/3. 182.4 UD 1983
9/4. 181.6 MD 847
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Old 09-04-2012, 04:35 AM   #79
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Join Date: Aug 2012
Location: Ireland
Posts: 39
Gallery: claireann
Stats: 190/183.8/140
WOE: JUDDD
Start Date: August 2012
Starting September at 185.6 a loss of 4.6lbs since starting mid August. I lost all of that the first week and lost nothing the second

BUT I have been losing inches: 1 inch off my tummy, 1 inch off each thigh, half an inch off my neck and 3 inches off my back and chest!! Thank goodness for the measuring tape, I'd be getting very discouraged if I wasn't seeing inches coming off.

Goal for September: To reach 180lbs and lose another 2 inches off my tummy please!

1/9 - MD 185.4 was on a 3 day workshop and did 25k of walking, couldn't do a DD and walk that far!
2/9 - MD 187.4
3/9 - DD 187.4
4/9 - UD 186.4
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Old 09-04-2012, 05:01 AM   #80
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Join Date: Jul 2008
Location: Texas
Posts: 890
Gallery: ellgee
September goal - 250.6

09/01 - 256.6 - UD
09/02 - 255.2 - DD
09/03 - 253.6 - UD
09/04 - 254.2 - DD
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Old 09-04-2012, 05:07 AM   #81
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,587
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
September goal: 180-something
UD: 2000, DD: 300-600
Ended August @ 194.4

09/01 - 194.0 - UD - 1949
09/02 - DNW - FD - 2555 Was out of town and decided to have a FD
09/03 - 195.6 - DD - 430
09/04 - 194.8 - UD - >2000
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Old 09-04-2012, 05:14 AM   #82
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Join Date: Mar 2012
Location: Virginia
Posts: 165
Stats: 150.2/148/120
WOE: JUDDD
Start Date: Aug 26 2013
September goal: 110 lbs

9/1 (DD): 117.2
9/2 (UD): 114.2
9/3 (DD): 116.4 - too many cookies yesterday
9/4 (UD): 114.6 - getting just a tad frustrated now. I've been seeing 114ish for a while now after DDs. Planning a low-carb UD today!
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Old 09-04-2012, 05:17 AM   #83
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Join Date: Jul 2002
Location: Washington State
Posts: 3,794
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Ended August at 228.5

Goal for September 220

9/1 228 DD
9/2 227.5 UD
9/3 228 DD
9/4 228.5 hmmmmmm...must be the sodium...made posole and drank the broth...it was salty. Today is another day.

Things have been going so well I don't want to think I might have to tweak things up...I will see how this week goes...we will see.
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Old 09-04-2012, 05:20 AM   #84
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Join Date: Mar 2012
Posts: 1,743
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds

Total loss to date: 19 pounds

September goal: anything in the 180s

Ended August at 196. Low August weight of 194

9.1 UD -DNW - 2000, 7.2 mile walk, got sick last night after a rich dinner and lost most of those calories!
9.2 DD- DNW - 200 cals, 2 mile walk
9.3 UD- DNW- 1915 cals, 2 hours shopping plus 2 mile walk
9.4 DD - 193 - 300 cals planned

Yeah -new low finally and after an UD! Come on September - let's keep up the momentum!
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Old 09-04-2012, 05:36 AM   #85
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 836
Gallery: brewstate
Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Goal for September is under 163

9/2: UD 166.8
9/3: DD 168.4
9/4: UD 168.4 (not a great DD, ate 600 calories, need to tighten my calories up)
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Old 09-04-2012, 05:57 AM   #86
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Join Date: May 2006
Location: NC
Posts: 1,190
Gallery: Bronwyn
September goal = anything under 215
Ended August @ 222.5
UD = 1800 to 2020
DD = 400 to 500

9/01 UD @ 220.5
9/02 DD @ 221.0
9/03 UD @ 220.5
9/04 DD @ 220.5
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Old 09-04-2012, 06:24 AM   #87
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Ended August at 249
September goal: low 240s.

9/1 248.7 DD
9/2 247.5 UD
9/3 248.2 DD
9/4 246.9 UD
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Old 09-04-2012, 07:01 AM   #88
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Join Date: Mar 2010
Location: Florida
Posts: 850
Gallery: giggles4me
Stats: 160/135/125
WOE: JUDDD / low carb
Start Date: 8/16/2014
Ended August at 134
Goal for Sept 129

Need to stay on plan better this month.
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Old 09-04-2012, 07:14 AM   #89
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Join Date: Feb 2004
Location: Alabama
Posts: 678
Gallery: Kaos0100
Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
Ended August at 309.4
Monday, Sept 3 - 305.4 (-4). Total loss: 45.6. 24.8 pounds since starting JUDDD on 6/25/12.
2 weeks in August I lost nothing

So for September I would love to be down into the 200's.
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Old 09-04-2012, 07:36 AM   #90
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended August at 231.6
Goal for September is something under 225

09/01 - UD 230 (probably 2000 cal)
09/02 - DD 231.6 (553)
09/03 - UD 230.6 (1897)
09/04 - DD 233.8 (TOM starting pthththth)
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