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#781 |
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Senior LCF Member
Join Date: Jan 2012
Location: Minnesota
Posts: 176
Gallery: stepinthyme
Stats: 289/238.6/190 - 5'8"
WOE: Low Carb/Counting Calories
Start Date: Restart Sept 2012
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Restarted Low Carb 09/04/12
Restarted JUDDD 09/10/12 September Goal - 235 or less 09/10 - DD - 242.6 09/11 - UD - 238.6 09/12 - DD - 239.0 09/13 - UD - 236.6 09/14 - DD - 237.2 09/15 - UD - 235.4 09/16 - DD - 237.8 09/17 - UD - 236.2 09/18 - DD - 238.0 - Yep, the scale bounces... 09/19 - UD - 235.4 - 09/20 - DD - 236.4 09/21 - UD - 236.4 - Bummer. Had a great 493 calorie DD yesterday too! 09/22 - DD - 238.8 09/23 - UD - 236.8 - Not real thrilled about the trending up this week, but I can be patient while my body gets adjusted... 09/24 - DD - 239.4 - Ate late and too many carbs yesterday...but it was fun!! 09/25 - UD - 236.8 - The scale is bouncing in ways this week I don't like. But my clothes are starting to feel roomier, so I'm quite pleased about that! 09/26 - DD - 239.4 09/27 - UD - 236.2 09/28 - DD - 238.0 - No wonder the scale is being goofy--TOM has arrived... 09/29 - UD - 236.2 09/30 - DD - 239.6 I did not make the number on the scale I randomly picked, but I was actually more concerned about getting back into my rotations, staying low carb (between 30-50 g daily) and reducing/eliminating bingeing, which happens when I'm really stressed out. Overall, I'm pleased... I hope everyone else is happy with their progress--even if it isn't the number they were looking for... ![]() |
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#782 |
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Senior LCF Member
Join Date: Jan 2012
Posts: 246
Gallery: Lee55
Stats: 198/180/160
WOE: JUDDD
Start Date: September 1, 2012
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September goal-in the 80's
Start weight: 196 - September 1st 9/7: 194.2 UD 9/8: 194.8 DD 9/9: 193.4 UD 9/10: 194.2 DD 9/11: 192.6 UD 9/12: 193.8 DD 9/13: 192.6 UD 9/14: 192.8 DD 9/15: 191.6 UD 9/16: 192.0 DD 9/17: 190.0 UD Nice, I actually weighted myself 4 times, I couldn't believe it. 9/18: 191.0 DD 9/19: 189.6 UD 9/20: 190.6 DD 9/21: 189.8 UD 9/22: 191.0 DD 9/23: 189.4 UD 9/24: 190.6 DD 9/25: 189.2 UD 9/26: 190.6 DD 9/27: 188.6 UD 9/28: 190.2 DD 9/29: 190.4 UD Yikes! Salty popcorn last night 9/30: 191.0 |
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#783 |
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Senior LCF Member
Join Date: Sep 2011
Location: SoCal
Posts: 303
Gallery: lowcarbinca
Stats: 165/150/135
WOE: JUDDD
Start Date: 2004 - restarted 8-30-2012
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Started 9-1-12 - didn't have a scale
DD 9-5-12: 160.8 UD 9-6-12: 159.8 DD 9-7-12: 158.8 UD 9-9-12: 158.2 DD 9-10-12: 157.8 UD 9-11-12: 157.2 DD 9-12-12: 158.4 UD 9-13-12: 157 DD 9-14-12: 156.8 UD 9-15-12: DNW DD 9-16-12: 157.2 UD 9-17-12: 157.4 (TOM) Started 10 in 10 DD 9-18-12: 158.4 (Still TOM!) 10 in 10 UD 9-19-12: 157.2 (Still TOM) 10 in 10 DD 9-20-12: 157.4 (Still TOM)10 in 10 UD 9-21-12: 155.4 (Still TOM - will it ever end!) DD 9-22-12: DNW UD 9-23-12: 157 10 in 10 DD 9-24-12: 157.6 10 in 10 -Dropped carbs, increased fat 10 in 10 UD 9-25-12: 155 DD 9-26-12: 156.8 10 in 10 VLC UD 9-27-12: 155.4 DD 9-28-12: 156.6 bouncy bouncy bouncy! UD 9-29-12: DNW DD 9-30-12: 156 Total loss since I got my scale on 9-5: 4.8 lbs. Probably loss for the month, considering my rate of loss at the beginning, more like 10 lbs. |
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#784 |
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Senior LCF Member
Join Date: Jul 2008
Location: Texas
Posts: 864
Gallery: ellgee
Stats: 309.4/254.4/199
WOE: WW Points Plus
Start Date: 12/29/12 @ 259.8
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September goal - 245.6
09/01 - 256.6 - UD 09/02 - 255.2 - DD 09/03 - 253.6 - UD 09/04 - 254.2 - DD 09/05 - 250.2 - UD 09/06 - 249.0 - DD 09/07 - 247.8 - UD 09/08 - 247.0 - DD 09/09 - 247.2 - UD 09/10 - 247.8 - DD 09/11 - 247.2 - UD 09/12 - 247.2 - DD 09/13 - 246.2 - UD - TOM 09/14 - 248.2 - DD 09/15 - 245.8 - UD 09/16 - 246.4 - DD 09/17 - 244.4 - UD 09/18 - 244.8 - DD 09/19 - 243.6 - UD 09/20 - 243.8 - DD 09/21 - 242.8 - UD 09/22 - 245.0 - DD 09/23 - DNW 09/24 - DNW 09/25 - 246.2 - DD 09/26 - 244.6 - UD 09/27 - 244.4 - DD 09/28 - 244.2 - UD 09/29 - 245.4 - DD 09/30 - 243.4 - UD
__________________
Laura Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. - Louis Pasteur |
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#785 |
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Very Gabby LCF Member!!!
Join Date: Mar 2012
Location: New York
Posts: 4,495
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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Ended August= 151.4
September goal= 146.0 9/1- UD 151.4 9/2- DD 151.4 9/3- UD 151.4 9/4- DD 152.5 9/5- UD 151.4 (This would be great if I wanted to maintain.) 9/6- DD 150.4 9/7- UD 149.8 9/8- DD 149.8 9/9- UD 149.8 9/10-DD 148.9 9/11-UD 150.5 (Got flu shot last night... feel terrible!) 9/12-DD 150.5 9/13-UD 149.3 9/14- DD 148.8 (Recovered from the flu shot!) 9/15- MD 148.6 9/16- UD 150.4 9/17- DD 148.3 9/18- UD 148.3 9/19- 148.3 Fast till dinner and then I'm on vacation! 9/20- DNW 9/21- DNW 9/22- DNW 9/23- DNW 9/24- DNW 9/25- DNW 9/26- DD 154.5 9/27- UD 152.7 9/28- DD 151.9 9/29- MD 151.9 (TOM) 9/30- UD 150.9 (TOM)
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Carly10.0 lbs lost on LC/low cal. (2/21/12-3/27/12) 65.8 lbs lost on JUDDD (3/28/12- 4/18/13) 75.8 lbs were evicted in less than 14 months! Called goal on 2/5/13 at 126.8. I can wear size 4P! See my before and after pictures http://www.lowcarbfriends.com/bbs/we...ore-after.html |
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#786 |
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Major LCF Poster!
Join Date: Mar 2012
Posts: 1,696
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
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April loss: 7 pounds
May loss: 4 pounds June loss: 5 pounds July gain: 1 pound August loss: 4 pounds Total loss to date: 28 pounds September goal: anything in the 180s Ended August at 196. Low August weight of 194 9.1 UD -DNW - 2000, 7.2 mile walk, got sick last night after a rich dinner and lost most of those calories! 9.2 DD- DNW - 200 cals, 2 mile walk 9.3 UD- DNW- 1915 cals, 2 hours shopping plus 2 mile walk 9.4 DD - 193 - 320 cals, terrible night's sleep 9.5 UUAD- 192 - 2400 cals 9.6 DD - 194 - 400 cals 9.7 MD - 193 - 975 cals 9.8 UD - 192- 2000 cals, one hour hilly walk 9.9 DD - 193 - 450 cals, 2 hour hilly trail walk 9.10 MD - 193 - 1020 cals, TOM 9.11 UD - 193 - didn't count but probably in about the right range, TOM 9.12 DD - 192 - 500 cals, TOM 9.13 UD- DNW and did not count but probably OK, TOM 9.14 DD - DNW 380 cals , TOM 9.15 MD - 192 - 905 cals, TOM 9.16 UUAD- 190 -~ 2500 cals, TOM 9.17 MD - 191.5 - 900 cals, TOM 9.18 UD - 191 - 1900 cals, TOM 9.19 - DD - 192 - 230 cals, TOM still! 9.20 - UD- 190 - 1900 cals 9.21 - DD -189 - 200 cals 9.22 - UD - DNW- 1850 cals, 3.2 mile walk 9.23 - DD- DNW- 320 cals, 3.2 mile walk 9.24 - MD - 188 - 1200 cals 9.25 - UD - 187 - 2145 cals 9.26 - DD - 188 - 950 cals 9.27 - UD - 189 - 2080 cals 9.28 - DD - DNW - 250 cals 9.29 - UD - 187 - 2100 cals 9.30 - DD- 187 - 250 cals planned One more DD before the month end - gonna make it a good one!!! |
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#787 |
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Senior LCF Member
Join Date: Mar 2012
Location: Ontario, Canada
Posts: 522
Gallery: Hopefulsweigh
Start Date: April 18, 2012
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Stared Juddd April 18 at 153
May 5 - 150.4 - did not weigh everyday. Ended May - 146.6 Ended June at 151.6 - after a 5 pound gain - started to weigh daily Ended July at 148.6 Ended August at 144.2 Goal for September - 141.2 Sept 1 - DD - 144.2 Sept 2 - UD - 144.2 Sept 3 - DD - 146.4 Sept 4 - UD - 146.2 Sept 5 - UUAD - 147.2 I need to have a clean DD and some clean UD's too! Sept 6 - DD - 147.2 - yesterday turned into an UUAD. Sept 7 - UD - 145.6 Sept 8 - DD - 145.6 Sept 9 - UD - 144.2 Sept 10 - DD - 146.4 Sept 11 - UD - 144.2 Sept 12 - DD - 145.2 Sept 13 - UD - 144.4 Sept 14 - DD - 144.6 Sept 15 - UD - 142.4 Sept 16 - UD - 145.8 Sept 17 - MD - 148.0 Sept 18 - UD - 147.0 Sept 19 - DD - 147.8 Sept 20 - UD - 146.2 (TOM) Sept 21 - DD - 147.2 (TOM) Sept 22 - UD - DNW (TOM) Sept 23 - DD - 148.0 (TOM) Sept 24 - UD - DNW Sept 25 - DD - DNW Sept 26 - UD - DNW Sept 27 - DD - DNW Sept 28 - UD - 143.8 Sept 29 - DD - 144.4 Sept 30 - UD - 144.0 |
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#788 |
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Junior LCF Member
Join Date: Aug 2012
Location: Ireland
Posts: 39
Gallery: claireann
Stats: 190/183.8/140
WOE: JUDDD
Start Date: August 2012
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Starting September at 185.6 a loss of 4.6lbs since starting mid August.
Goal for September: To reach 180lbs and lose another 2 inches off my tummy please! 1/9 - MD 185.4 was on a 3 day workshop and did 25k of walking, couldn't do a DD and walk that far! 2/9 - MD 187.4 ![]() 3/9 - DD 187.4 ![]() ![]() 4/9 - UD 186.4 5/9 - DD 187.6 not happy, hoping it's a TOM thing. 6/9 - MD 186 7/9 - DNW - away for a weekend wedding, trying to be good. 8/9 - DNW 10/9 - DD 187 11/9 - UD 186 come on scale, keep going down stop bouncing! 12/9 - DD 185.8 13/9 - UD 185.8 not having success with the scale thankfully my tape measure is being kinder. 14/9 - DD 186.4 15/9 - UD 185.2 Yay! Finally down this month. 16/9 - DD 184.2 ![]() Right, back after a two week holiday with only half the time on JUDDD and not able to weigh myself for a good bit of it 17/9 - UD 183.8 18/9 - 21/9 DNW and didn't do JUDDD 22/9 - MD 185.8 Oh well 23/9 - MD 184 Phew 24/9 - DD 184 First proper DD in awhile 25/9 - UD 184 26/9 - DD 185 27/9 - UD 183.8 28/9 - DD 184.2 Wow this is slow going, would love another woosh before the end of the month 29/9 - DD 184.2 Yesterday's DD became an UD so restricting today instead 30/9 - UD 184.2 Well I didn't make it to my September goal but I am getting smaller, my clothes are fitting better and I made it through a week long holiday which would normally have meant a massive gain so all in all I'm happy. Onwards and downwards! Last edited by claireann; 09-30-2012 at 07:22 AM.. |
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#789 |
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Very Gabby LCF Member!!!
Join Date: Jul 2002
Location: Washington State
Posts: 3,759
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
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Goal for September was 220
9/1- 9/15 228-227 9/16 227 DD 9/17 225.5 UD 9/18 225 DD 9/19 225.5 UD 9/20 224.5 DD 9/21 222.5 UD 9/22 222.5 DD 9/23 222.5 UD 9/24 223.5 DD 9/25 222 UD 9/26 222.5 DD 9/27 222 UD 9/28 223 DD 9/29 222 MD turned into an UD...and having another UD today (dinner with friends....can't wait til Monday and a DD ( to think I would be saying that....shocks me!) 9/30 224....it's all about accountability. Have a great day!
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Trying to find the plan that works for me. I will perservere. I can do it! |
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#790 |
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Major LCF Poster!
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 1,147
Gallery: calichris
Stats: 273.7/206/135 5'3" 45yo
WOE: JUDDD
Start Date: 5/26/12 carb cycling, 7/11/12 JUDDD (start 262.3)
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Ended August at 249
September goal: low 240s. 9/1 248.7 DD 9/2 247.5 UD 9/3 248.2 DD 9/4 246.9 UD 9/5 249.4 DD 9/6 247.4 UD 9/7 249.1 DD 9/8 248.5 UD 9/9 248.6 DD 9/10 248.6 UD 9/11 249.7 DD 9/12 248.5 UD 9/13 247.7 DD 9/14 246.4 UD 9/15 246.5 DD 9/16 246.0 UD 9/17 246.9 DD 9/18 246.0 UD 9/19 247.1 DD 9/20 244.5 UD 9/21 DD - DNW out of town for family wedding 9/22 UD - DNW 9/23 DD - DNW 9/24 245.6 UD 9/25 247.2 DD 9/26 245.2 UD 9/27 244.4 DD 9/28 243.0 UD 9/29 245.5 DD 9/30 244.7 UD not the number I was hoping for for the last day of the month, but the scale doesn't care about that ![]()
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~*~*~ Christina ~*~*~ Next goal: Onederland! |
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#791 |
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Senior LCF Member
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8/18 : 155 (started JUDDD)
9/01 : 152 9/08 : 155 9/15 : 164 (post OP water weight gain) 9/22 : 154 9/29 : 150 To weigh 142 @ end of Oct. by HalloweenLast edited by SlimNana; 09-30-2012 at 09:09 AM.. |
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#792 |
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Senior LCF Member
Join Date: Aug 2012
Location: OK
Posts: 245
Gallery: marlamp10
Stats: 251/220.4.0/140
WOE: JUDDD
Start Date: JUDDD start 08/09/12 at 238
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Ended August at 231.6
Goal for September is something under 225 09/01 - UD 230 (probably 2000 cal) 09/02 - DD 231.6 (553) 09/03 - UD 230.6 (1897) 09/04 - DD 233.8 (481) (TOM) 09/05 - MD 231.6 (957) 09/06 - UD 230.0 (2000ish) 09/07 - DD 233.6 (513) 09/08 - UD 231.2 (2000ish) 09/09 - DD 230.2 (470) 09/10 - MD 229.2 (932) 09/11 - UD 229.6 (1830) 09/12 - DD 230.4 (480) 09/13 - UD 230.2 (2231) 09/14 - DD 230.6 (687) 09/15 - UD 229.4 (2100) 09/16 - DD 230.0 (400) 09/17 - UD 230.4 (1900) 09/18 - DD ------ (640) 09/19 - MD 228.2 (1340) 09/20 - UD 228.4 (2400) 09/21 - DD ------ (602) 09/22 - UD 228.4 (1936) 09/23 - DD ------ (654) 09/24 - UD 228.0 09/25 - DD ------ (768 - traveling) 09/26 - UD ------ (2100ish - travel) 09/27 - UD ------ (1900ish - travel) 09/28 - UD ------ (2200ish - travel) 09/29 - DD ------ (781 - travel & TOM!!!) 09/30 - UD 229.4 Well, my goal for September was a bust. Looks like TWO TOMs and travel did me in. |
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#793 |
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Senior LCF Member
Join Date: Mar 2012
Location: Ontario, Canada
Posts: 522
Gallery: Hopefulsweigh
Start Date: April 18, 2012
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Stared Juddd April 18 at 153
Ended May - 146.6 Ended June at 151.6 - after a 5 pound gain - started to weigh daily Ended July at 148.6 Ended August at 144.2 Ended September at 144.0 GOAL - to weigh less October 1 - DD - 146.2 October 2 - UD - 145.0 |
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