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Old 09-30-2012, 06:01 AM   #781
Senior LCF Member
 
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Join Date: Jan 2012
Location: Minnesota
Posts: 177
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
Restarted Low Carb 09/04/12
Restarted JUDDD 09/10/12
September Goal - 235 or less

09/10 - DD - 242.6
09/11 - UD - 238.6
09/12 - DD - 239.0
09/13 - UD - 236.6
09/14 - DD - 237.2
09/15 - UD - 235.4
09/16 - DD - 237.8
09/17 - UD - 236.2
09/18 - DD - 238.0 - Yep, the scale bounces...
09/19 - UD - 235.4 -
09/20 - DD - 236.4
09/21 - UD - 236.4 - Bummer. Had a great 493 calorie DD yesterday too!
09/22 - DD - 238.8
09/23 - UD - 236.8 - Not real thrilled about the trending up this week, but I can be patient while my body gets adjusted...
09/24 - DD - 239.4 - Ate late and too many carbs yesterday...but it was fun!!
09/25 - UD - 236.8 - The scale is bouncing in ways this week I don't like. But my clothes are starting to feel roomier, so I'm quite pleased about that!
09/26 - DD - 239.4
09/27 - UD - 236.2
09/28 - DD - 238.0 - No wonder the scale is being goofy--TOM has arrived...
09/29 - UD - 236.2
09/30 - DD - 239.6
I did not make the number on the scale I randomly picked, but I was actually more concerned about getting back into my rotations, staying low carb (between 30-50 g daily) and reducing/eliminating bingeing, which happens when I'm really stressed out. Overall, I'm pleased...
I hope everyone else is happy with their progress--even if it isn't the number they were looking for...
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Old 09-30-2012, 06:15 AM   #782
Senior LCF Member
 
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
September goal-in the 80's

Start weight: 196 - September 1st

9/7: 194.2 UD
9/8: 194.8 DD
9/9: 193.4 UD
9/10: 194.2 DD
9/11: 192.6 UD
9/12: 193.8 DD
9/13: 192.6 UD
9/14: 192.8 DD
9/15: 191.6 UD
9/16: 192.0 DD
9/17: 190.0 UD Nice, I actually weighted myself 4 times, I couldn't believe it.
9/18: 191.0 DD
9/19: 189.6 UD
9/20: 190.6 DD
9/21: 189.8 UD
9/22: 191.0 DD
9/23: 189.4 UD
9/24: 190.6 DD
9/25: 189.2 UD
9/26: 190.6 DD
9/27: 188.6 UD
9/28: 190.2 DD
9/29: 190.4 UD Yikes! Salty popcorn last night
9/30: 191.0
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Old 09-30-2012, 06:33 AM   #783
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Join Date: Sep 2011
Location: SoCal
Posts: 301
Gallery: lowcarbinca
Stats: 165/150/135
WOE: JUDDD
Start Date: 2004 - restarted 8-30-2012
Started 9-1-12 - didn't have a scale
DD 9-5-12: 160.8
UD 9-6-12: 159.8
DD 9-7-12: 158.8
UD 9-9-12: 158.2
DD 9-10-12: 157.8
UD 9-11-12: 157.2
DD 9-12-12: 158.4
UD 9-13-12: 157
DD 9-14-12: 156.8
UD 9-15-12: DNW
DD 9-16-12: 157.2
UD 9-17-12: 157.4 (TOM) Started 10 in 10
DD 9-18-12: 158.4 (Still TOM!) 10 in 10
UD 9-19-12: 157.2 (Still TOM) 10 in 10
DD 9-20-12: 157.4 (Still TOM)10 in 10
UD 9-21-12: 155.4 (Still TOM - will it ever end!)
DD 9-22-12: DNW
UD 9-23-12: 157 10 in 10
DD 9-24-12: 157.6 10 in 10 -Dropped carbs, increased fat 10 in 10
UD 9-25-12: 155
DD 9-26-12: 156.8 10 in 10 VLC
UD 9-27-12: 155.4
DD 9-28-12: 156.6 bouncy bouncy bouncy!
UD 9-29-12: DNW
DD 9-30-12: 156
Total loss since I got my scale on 9-5: 4.8 lbs. Probably loss for the month, considering my rate of loss at the beginning, more like 10 lbs.
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Old 09-30-2012, 06:37 AM   #784
Senior LCF Member
 
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Join Date: Jul 2008
Location: Texas
Posts: 890
Gallery: ellgee
September goal - 245.6

09/01 - 256.6 - UD
09/02 - 255.2 - DD
09/03 - 253.6 - UD
09/04 - 254.2 - DD
09/05 - 250.2 - UD
09/06 - 249.0 - DD
09/07 - 247.8 - UD
09/08 - 247.0 - DD
09/09 - 247.2 - UD
09/10 - 247.8 - DD
09/11 - 247.2 - UD
09/12 - 247.2 - DD
09/13 - 246.2 - UD - TOM
09/14 - 248.2 - DD
09/15 - 245.8 - UD
09/16 - 246.4 - DD
09/17 - 244.4 - UD
09/18 - 244.8 - DD
09/19 - 243.6 - UD
09/20 - 243.8 - DD
09/21 - 242.8 - UD
09/22 - 245.0 - DD
09/23 - DNW
09/24 - DNW
09/25 - 246.2 - DD
09/26 - 244.6 - UD
09/27 - 244.4 - DD
09/28 - 244.2 - UD
09/29 - 245.4 - DD
09/30 - 243.4 - UD
__________________
Laura

Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. - Louis Pasteur
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Old 09-30-2012, 06:45 AM   #785
Blabbermouth!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,401
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended August= 151.4
September goal= 146.0

9/1- UD 151.4
9/2- DD 151.4
9/3- UD 151.4
9/4- DD 152.5
9/5- UD 151.4 (This would be great if I wanted to maintain.)
9/6- DD 150.4
9/7- UD 149.8
9/8- DD 149.8
9/9- UD 149.8
9/10-DD 148.9
9/11-UD 150.5 (Got flu shot last night... feel terrible!)
9/12-DD 150.5
9/13-UD 149.3
9/14- DD 148.8 (Recovered from the flu shot!)
9/15- MD 148.6
9/16- UD 150.4
9/17- DD 148.3
9/18- UD 148.3
9/19- 148.3 Fast till dinner and then I'm on vacation!
9/20- DNW
9/21- DNW
9/22- DNW
9/23- DNW
9/24- DNW
9/25- DNW
9/26- DD 154.5
9/27- UD 152.7
9/28- DD 151.9
9/29- MD 151.9 (TOM)
9/30- UD 150.9 (TOM)
__________________
<---- Before Carly
10.0 lbs lost on LC/low cal. (2/21/12-3/27/12)
65.8 lbs lost on JUDDD (3/28/12- 4/18/13)
75.8 lbs were evicted in less than 14 months!
Called goal on 2/5/13 at 126.8. I can wear size 4P!

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 09-30-2012, 06:57 AM   #786
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Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds

Total loss to date: 28 pounds

September goal: anything in the 180s

Ended August at 196. Low August weight of 194

9.1 UD -DNW - 2000, 7.2 mile walk, got sick last night after a rich dinner and lost most of those calories!
9.2 DD- DNW - 200 cals, 2 mile walk
9.3 UD- DNW- 1915 cals, 2 hours shopping plus 2 mile walk
9.4 DD - 193 - 320 cals, terrible night's sleep
9.5 UUAD- 192 - 2400 cals
9.6 DD - 194 - 400 cals
9.7 MD - 193 - 975 cals
9.8 UD - 192- 2000 cals, one hour hilly walk
9.9 DD - 193 - 450 cals, 2 hour hilly trail walk
9.10 MD - 193 - 1020 cals, TOM
9.11 UD - 193 - didn't count but probably in about the right range, TOM
9.12 DD - 192 - 500 cals, TOM
9.13 UD- DNW and did not count but probably OK, TOM
9.14 DD - DNW 380 cals , TOM
9.15 MD - 192 - 905 cals, TOM
9.16 UUAD- 190 -~ 2500 cals, TOM
9.17 MD - 191.5 - 900 cals, TOM
9.18 UD - 191 - 1900 cals, TOM
9.19 - DD - 192 - 230 cals, TOM still!
9.20 - UD- 190 - 1900 cals
9.21 - DD -189 - 200 cals
9.22 - UD - DNW- 1850 cals, 3.2 mile walk
9.23 - DD- DNW- 320 cals, 3.2 mile walk
9.24 - MD - 188 - 1200 cals
9.25 - UD - 187 - 2145 cals
9.26 - DD - 188 - 950 cals
9.27 - UD - 189 - 2080 cals
9.28 - DD - DNW - 250 cals
9.29 - UD - 187 - 2100 cals
9.30 - DD- 187 - 250 cals planned

One more DD before the month end - gonna make it a good one!!!
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Old 09-30-2012, 07:18 AM   #787
Senior LCF Member
 
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Stared Juddd April 18 at 153
May 5 - 150.4 - did not weigh everyday.
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Goal for September - 141.2

Sept 1 - DD - 144.2
Sept 2 - UD - 144.2
Sept 3 - DD - 146.4
Sept 4 - UD - 146.2
Sept 5 - UUAD - 147.2 I need to have a clean DD and some clean UD's too!
Sept 6 - DD - 147.2 - yesterday turned into an UUAD.
Sept 7 - UD - 145.6
Sept 8 - DD - 145.6
Sept 9 - UD - 144.2
Sept 10 - DD - 146.4
Sept 11 - UD - 144.2
Sept 12 - DD - 145.2
Sept 13 - UD - 144.4
Sept 14 - DD - 144.6
Sept 15 - UD - 142.4
Sept 16 - UD - 145.8
Sept 17 - MD - 148.0
Sept 18 - UD - 147.0
Sept 19 - DD - 147.8
Sept 20 - UD - 146.2 (TOM)
Sept 21 - DD - 147.2 (TOM)
Sept 22 - UD - DNW (TOM)
Sept 23 - DD - 148.0 (TOM)
Sept 24 - UD - DNW
Sept 25 - DD - DNW
Sept 26 - UD - DNW
Sept 27 - DD - DNW
Sept 28 - UD - 143.8
Sept 29 - DD - 144.4
Sept 30 - UD - 144.0
__________________
-----------------------
Hope -

http://www.lowcarbfriends.com/bbs/we...ogether-4.html
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Old 09-30-2012, 07:20 AM   #788
Junior LCF Member
 
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Join Date: Aug 2012
Location: Ireland
Posts: 39
Gallery: claireann
Stats: 190/183.8/140
WOE: JUDDD
Start Date: August 2012
Starting September at 185.6 a loss of 4.6lbs since starting mid August.

Goal for September: To reach 180lbs and lose another 2 inches off my tummy please!

1/9 - MD 185.4 was on a 3 day workshop and did 25k of walking, couldn't do a DD and walk that far!
2/9 - MD 187.4
3/9 - DD 187.4
4/9 - UD 186.4
5/9 - DD 187.6 not happy, hoping it's a TOM thing.
6/9 - MD 186
7/9 - DNW - away for a weekend wedding, trying to be good.
8/9 - DNW
10/9 - DD 187
11/9 - UD 186 come on scale, keep going down stop bouncing!
12/9 - DD 185.8
13/9 - UD 185.8 not having success with the scale thankfully my tape measure is being kinder.
14/9 - DD 186.4
15/9 - UD 185.2 Yay! Finally down this month.
16/9 - DD 184.2

Right, back after a two week holiday with only half the time on JUDDD and not able to weigh myself for a good bit of it

17/9 - UD 183.8
18/9 - 21/9 DNW and didn't do JUDDD
22/9 - MD 185.8 Oh well
23/9 - MD 184 Phew
24/9 - DD 184 First proper DD in awhile
25/9 - UD 184
26/9 - DD 185
27/9 - UD 183.8
28/9 - DD 184.2 Wow this is slow going, would love another woosh before the end of the month
29/9 - DD 184.2 Yesterday's DD became an UD so restricting today instead
30/9 - UD 184.2

Well I didn't make it to my September goal but I am getting smaller, my clothes are fitting better and I made it through a week long holiday which would normally have meant a massive gain so all in all I'm happy. Onwards and downwards!

Last edited by claireann; 09-30-2012 at 07:22 AM..
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Old 09-30-2012, 08:03 AM   #789
Very Gabby LCF Member!!!
 
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Join Date: Jul 2002
Location: Washington State
Posts: 3,784
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal for September was 220

9/1- 9/15 228-227

9/16 227 DD
9/17 225.5 UD
9/18 225 DD
9/19 225.5 UD
9/20 224.5 DD
9/21 222.5 UD
9/22 222.5 DD
9/23 222.5 UD
9/24 223.5 DD
9/25 222 UD
9/26 222.5 DD
9/27 222 UD
9/28 223 DD
9/29 222 MD turned into an UD...and having another UD today (dinner with friends....can't wait til Monday and a DD ( to think I would be saying that....shocks me!)
9/30 224....it's all about accountability.

Have a great day!
__________________
Trying to find the plan that works for me. I will perservere. I can do it!
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Old 09-30-2012, 08:26 AM   #790
Very Gabby LCF Member!!!
 
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,923
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Ended August at 249
September goal: low 240s.

9/1 248.7 DD
9/2 247.5 UD
9/3 248.2 DD
9/4 246.9 UD
9/5 249.4 DD
9/6 247.4 UD
9/7 249.1 DD
9/8 248.5 UD
9/9 248.6 DD
9/10 248.6 UD
9/11 249.7 DD
9/12 248.5 UD
9/13 247.7 DD
9/14 246.4 UD
9/15 246.5 DD
9/16 246.0 UD
9/17 246.9 DD
9/18 246.0 UD
9/19 247.1 DD
9/20 244.5 UD
9/21 DD - DNW out of town for family wedding
9/22 UD - DNW
9/23 DD - DNW
9/24 245.6 UD
9/25 247.2 DD
9/26 245.2 UD
9/27 244.4 DD
9/28 243.0 UD
9/29 245.5 DD
9/30 244.7 UD not the number I was hoping for for the last day of the month, but the scale doesn't care about that
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Old 09-30-2012, 08:57 AM   #791
Senior LCF Member
 
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Join Date: Feb 2010
Posts: 669
Gallery: SlimNana
Stats: Age 55 5'6" Goal:140
WOE: IF 16/8 & 4:3
8/18 : 155 (started JUDDD)

9/01 : 152
9/08 : 155
9/15 : 164 (post OP water weight gain)
9/22 : 154
9/29 : 150

To weigh 142 @ end of Oct. by Halloween

Last edited by SlimNana; 09-30-2012 at 09:09 AM..
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Old 09-30-2012, 12:06 PM   #792
Senior LCF Member
 
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended August at 231.6
Goal for September is something under 225

09/01 - UD 230 (probably 2000 cal)
09/02 - DD 231.6 (553)
09/03 - UD 230.6 (1897)
09/04 - DD 233.8 (481) (TOM)
09/05 - MD 231.6 (957)
09/06 - UD 230.0 (2000ish)
09/07 - DD 233.6 (513)
09/08 - UD 231.2 (2000ish)
09/09 - DD 230.2 (470)
09/10 - MD 229.2 (932)
09/11 - UD 229.6 (1830)
09/12 - DD 230.4 (480)
09/13 - UD 230.2 (2231)
09/14 - DD 230.6 (687)
09/15 - UD 229.4 (2100)
09/16 - DD 230.0 (400)
09/17 - UD 230.4 (1900)
09/18 - DD ------ (640)
09/19 - MD 228.2 (1340)
09/20 - UD 228.4 (2400)
09/21 - DD ------ (602)
09/22 - UD 228.4 (1936)
09/23 - DD ------ (654)
09/24 - UD 228.0
09/25 - DD ------ (768 - traveling)
09/26 - UD ------ (2100ish - travel)
09/27 - UD ------ (1900ish - travel)
09/28 - UD ------ (2200ish - travel)
09/29 - DD ------ (781 - travel & TOM!!!)
09/30 - UD 229.4


Well, my goal for September was a bust. Looks like TWO TOMs and travel did me in.
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Old 10-02-2012, 10:35 AM   #793
Senior LCF Member
 
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
GOAL - to weigh less

October 1 - DD - 146.2
October 2 - UD - 145.0
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Old 10-02-2012, 01:29 PM   #794
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,836
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Pop over to the OCtober Weight loss thread Hope.
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