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Old 09-14-2012, 06:28 AM   #391
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Join Date: Jul 2002
Location: Washington State
Posts: 3,787
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal for September 220

9/1 228 DD
9/2 227.5 UD
9/3 228 DD
9/4 228.5 UD
9/5 228.5 DD
9/6 227.5 UD
9/7 227.5 DD
9/8 227 UD
9/9 227.5 DD
9/10 228 UD
9/11 225 UD
9/12 226 DD
9/13 225 UD
9/14 227 DD....ate way too late last night...and way too much......glad it's a DD.
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Old 09-14-2012, 06:28 AM   #392
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Join Date: Sep 2011
Location: SoCal
Posts: 301
Gallery: lowcarbinca
Stats: 165/150/135
WOE: JUDDD
Start Date: 2004 - restarted 8-30-2012
September Goal - be below 150 by the end of the month!!

Started 9-1-12 - didn't have a scale
DD 9-5-12: 160.8
UD 9-6-12: 159.8
DD 9-7-12: 158.8
UD 9-9-12: 158.2
DD 9-10-12: 157.8
UD 9-11-12: 157.2
DD 9-12-12: 158.4
UD 9-13-12: 157
DD 9-14-12: 156.8
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Old 09-14-2012, 06:47 AM   #393
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Join Date: Jun 2012
Location: Midwest
Posts: 118
Gallery: mommy2boysaz
Stats: 5'6" - 188.2/182.4/140
WOE: Low Carb
Start Date: June 23,2012
This is my first post to this thread and it's almost mid-month. Shows the kind of Sept. it's been...

Goal is to undo the damage I've done with not following the rotations the past few weeks!
I'll set the number at 172...

Sept. 1- 175.4
Sept. 4- 178.4
Sept. 5- 175.2
Sept. 6- 176.4
Sept. 7- 178.4
Sept. 8- 177.2
Sept. 14- 178.4 UD (Home from a business trip. Only 2-3 DD this entire month thus far. Ready to get back to rotations!)
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Old 09-14-2012, 07:32 AM   #394
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,943
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Ended August at 249
September goal: low 240s.

9/1 248.7 DD
9/2 247.5 UD
9/3 248.2 DD
9/4 246.9 UD
9/5 249.4 DD
9/6 247.4 UD
9/7 249.1 DD
9/8 248.5 UD
9/9 248.6 DD
9/10 248.6 UD
9/11 249.7 DD
9/12 248.5 UD
9/13 247.7 DD
9/14 246.4 UD
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Old 09-14-2012, 08:29 AM   #395
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 488
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
Goals for the month...
1. Workout twice weekly with 2 weight training sessions and 2 cardio sessions, 20 minutes minimum cardio each day
2. Move into the 130's

Weighing only after DD...
9/1/12: 142
9/2/12: 142.5 weekend off with hubby, so no real DD for a few days...it looks as though vaca is lingering just a bit longer!
9/7/12: DNW Totally stumbled out of bed and started drinking coffee and forgot to weigh after yesterday's DD
9/9/12: 143
9/12/12: 144
9/14/12: 143
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Old 09-14-2012, 08:33 AM   #396
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Join Date: Jun 2002
Posts: 825
Gallery: Louloo
Stats: 181/167.1/130
Sept. goal 163


09/01 DD 169.4 To many carbs yesterday
09/02 UD 168.2
09/03 DD 169.6 On holidays for a week but I will try to be good and follow the rotations
09/04 - 09/11 vacation
09/12 DD 168.9 I lost
09/13 UD 167.6
09/14 DD 168.5
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Old 09-14-2012, 09:07 AM   #397
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,331
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: Atkins '72
Start Date: Oh, ya know..every morning!
My only goal is to lose some weight before vacation.

9/01: 215.4
9/04: 215.4 (Not bad after a Labor Day Weekend )
9/06: 216.2 (After a DD? )
9/08 - UD: 216.0
9/09 - MD: DNW
9/10 - DD: DNW
9/11 - UD: 216.8
9/12 - DD: 219.6 ?????? Seriously???
9/13 - UD: 216.2
9/14 - DD: 219.2 And it's back.
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Old 09-14-2012, 09:27 AM   #398
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Join Date: Mar 2012
Location: Virginia
Posts: 165
Stats: 150.2/148/120
WOE: JUDDD
Start Date: Aug 26 2013
September goal: 110 lbs

9/1 (DD): 117.2
9/2 (UD): 114.2
9/3 (DD): 116.4 - too many cookies yesterday
9/4 (UD): 114.6 - getting just a tad frustrated now. I've been seeing 114ish for a while now after DDs. Planning a low-carb UD today.
9/5 (DD): 116.6 *sigh* I'd really really like an UD under 116. That said, low-carb UD didn't go as planned (obviously) so I guess I'm grateful I'm not even higher...
9/6 (UD): 114.0
9/7: I didn't weight myself and it was a massive cheat day (I'm talking chocolate, french fries, chicken nuggets, you get the drill). Needless to say, I need to start over.
9/8 (DD): 118.8 - I definitely deserved that BUT I'm doing really well with my DD today so I'm hoping a few rotations will get me back to an acceptable weight. *fingers crossed*
9/9 (UD): 116.6 - slowly but surely getting back?
9/10 (DD): 116.0 - A loss of 0.6 after an UD? Huh?!
9/11 (UD): 114.0 - I have to say, I am really happy with the way my weight bounced back after my weekend binge! JUDDD magic, maybe?
9/12 (DD): 115.6
9/13 (UD): 113.4 - was so SOOO happy to see this number!!
9/14 (DD): 113.6 - Result of VERY strict low-carb.
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Old 09-14-2012, 09:35 AM   #399
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Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds

Total loss to date: 19 pounds

September goal: anything in the 180s

Ended August at 196. Low August weight of 194

9.1 UD -DNW - 2000, 7.2 mile walk, got sick last night after a rich dinner and lost most of those calories!
9.2 DD- DNW - 200 cals, 2 mile walk
9.3 UD- DNW- 1915 cals, 2 hours shopping plus 2 mile walk
9.4 DD - 193 - 320 cals, terrible night's sleep
9.5 UUAD- 192 - 2400 cals
9.6 DD - 194 - 400 cals
9.7 MD - 193 - 975 cals
9.8 UD - 192- 2000 cals, one hour hilly walk
9.9 DD - 193 - 450 cals, 2 hour hilly trail walk
9.10 MD - 193 - 1020 cals, TOM
9.11 UD - 193 - didn't count but probably in about the right range, TOM
9.12 DD - 192 - 500 cals, TOM
9.13 UD- DNW and did not count but probably OK, TOM
9.14 DD - 380 cals planned, TOM
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Old 09-14-2012, 12:31 PM   #400
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
September Goal- 210

Ended August at 220

9/1- 222.6 DD Yesterday was a horrible carb fest for me. I feel miserable today.
9/2- 222.2 UD Still feel yucky from my UUAD on 8/31
9/3- 221.6 DD
9/4- 220.0 UD Finally back down!! Note to self: Avoid the Chinese food at the mall food court, lol!!
9/5- 220.0 DD- turned into. MD/UD! I could not stop eating
9/6- 219.8 DD
9/7- 218.0 UD
9/8- 219.4 DD
9/9- 218.0 MD
9/10: 218.0 UD
9/11: 219.2 DD
9/12: 219.0 UD
9/13: 218.4 DD TOM
9/14: 218.4 UD TOM
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Homeschooling Mama to 4
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Old 09-14-2012, 02:59 PM   #401
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Join Date: Dec 2008
Location: California
Posts: 141
Gallery: ilahstrait
Stats: 159/125/130 5'5"
WOE: JUDDD/5:2
September Goal: 139 lbs
Ended August at 144
UD 2000-2500 cals DD fast

Back to rotations 9/5 (UDs 9/1-9/4) Weighing after DD's
9/10/12 142.6
9/12/12 142.2 (bloated, TOM on it's way)
9/14/12 141.8
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Old 09-14-2012, 04:21 PM   #402
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 346
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
Am aiming for low 140's by months end....

1/9 - 150.3
2/9 - ??
3/9 - 148.1
4/9 - 150.3
5/9 - 148.1
6/9 - 149.2
7/9 - 148.2
8/8 - 149.2
9/9 - 147.2
10/9 - 147.0
11/9 - 147.2
12/9 - 148.4
13/9 - 146.4
14/9 - 147.2
15/9 - 145.6 had a really low DD yesterday because I have the flu. Going to try and eat what I can today as not to mess up my rotation. Can't believe the progress in 2 weeks though. I am just so happy about this! I struggled for SOOOO long and the weight is finally moving!

Last edited by SICCHI; 09-14-2012 at 04:23 PM..
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Old 09-14-2012, 07:10 PM   #403
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Join Date: Mar 2012
Location: New York
Posts: 7,475
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended August= 151.4
September goal= 146.0

9/1- UD 151.4
9/2- DD 151.4
9/3- UD 151.4
9/4- DD 152.5
9/5- UD 151.4 (This would be great if I wanted to maintain.)
9/6- DD 150.4
9/7- UD 149.8
9/8- DD 149.8
9/9- UD 149.8
9/10-DD 148.9
9/11-UD 150.5 (Got flu shot last night... feel terrible!)
9/12-DD 150.5
9/13-UD 149.3
9/14- DD 148.8 (Recovered from the flu shot!)
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Old 09-15-2012, 03:51 AM   #404
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Join Date: Aug 2012
Location: Ireland
Posts: 39
Gallery: claireann
Stats: 190/183.8/140
WOE: JUDDD
Start Date: August 2012
Starting September at 185.6 a loss of 4.6lbs since starting mid August.

Goal for September: To reach 180lbs and lose another 2 inches off my tummy please!

1/9 - MD 185.4 was on a 3 day workshop and did 25k of walking, couldn't do a DD and walk that far!
2/9 - MD 187.4
3/9 - DD 187.4
4/9 - UD 186.4
5/9 - DD 187.6 not happy, hoping it's a TOM thing.
6/9 - MD 186
7/9 - DNW - away for a weekend wedding, trying to be good.
8/9 - DNW
10/9 - DD 187
11/9 - UD 186 come on scale, keep going down stop bouncing!
12/9 - DD 185.8
13/9 - UD 185.8 not having success with the scale thankfully my tape measure is being kinder.
14/9 - DD 186.4
15/9 - UD 185.2 Yay! Finally down this month.
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Old 09-15-2012, 03:55 AM   #405
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Join Date: May 2003
Location: New England
Posts: 2,658
Gallery: Alcestis
Stats: 210/167/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
September goal: reshaping through Callanetics and under 170
9/1 UD 174.6
9/2 DD 175.4
9/3 UD 172.8
9/4 DD 175.4
9/5 UD 173.2
9/6 DD 175.0
9/7 UD 172.8
9/8 DD 174.4
9/9 UD 172.2
9/10 DD 174.2
9/11 UD 172.4
9/12 DD 174.4
9/13 UD 172.2
9/14 DD 173.0
9/15 UD 171.6 Finally!!!

I'm off for a few days' vacation - not stressing, just going to enjoy it. I'm so glad to have received confirmation that I can reach 171 before I go!
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Old 09-15-2012, 04:35 AM   #406
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Join Date: Feb 2010
Posts: 677
Gallery: SlimNana
Stats: Age 55 5'6" Goal:140
WOE: IF 16/8 & 4:3
5 Days Post Op

9/15 @ 164

September Goal: 145
Ended August @ 152

Last edited by SlimNana; 09-15-2012 at 04:37 AM..
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Old 09-15-2012, 04:35 AM   #407
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Join Date: Jun 2002
Posts: 825
Gallery: Louloo
Stats: 181/167.1/130
Sept. goal 163


09/01 DD 169.4 To many carbs yesterday
09/02 UD 168.2
09/03 DD 169.6 On holidays for a week but I will try to be good and follow the rotations
09/04 - 09/11 vacation
09/12 DD 168.9 I lost
09/13 UD 167.6
09/14 DD 168.5
09/15 UD 166.6
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Old 09-15-2012, 04:49 AM   #408
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Join Date: Sep 2012
Location: Cape Town South Africa
Posts: 86
Gallery: fitmom
Stats: 147/139/127
WOE: JUDDD
Start Date: September 2012
I have no idea what kind of weight loss to expect...
Below 135 will be good.

9/2 UD 144
9/3 DD 144.4
9/4 UD 141.7
9/5 DD 141.9 This is great! Thought I would be up up up! Lovin this
9/6 UD 140.8 Mc Flurry and chocolate...
9/7 DD 143 it was not worth it
9/8 UD 140.8 just came back from a conference (8am-4:30pm) and had LOTS to eat. We are going on a date-night tonight and expect to eat LOTS more..
9/9 MD 141.9 Wow,so relieved it's not more after yesterdays abundance of rich food. I am doing a MD because I like to keep Saturdays my UD's. I hope I will be able to to a good DD tomorrow after not eating much today. I keep my DD very low (below 400cal) and do not count calories on UD's at all, allthough try to make healthy choices.
9/10 DD 144.4 Am very upset
I had a good MD, had exactly the right amount of calories.
TOM coming soon...
9/11 UD 142.4 TOM is here... Very low dd yesterday (300 cal)
9/12 DD 142.1 I am bloated and swollen -rings don't fit. Hope to shed this extra water soon. Hang in there my TOM budds
9/13 UD 141.5 Was soooooo good. Patience...
9/14 DD 140.6
9/15 UD 139
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Old 09-15-2012, 04:53 AM   #409
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
September goal-in the 80's

Start weight: 196 - September 1st

9/7: 194.2 UD
9/8: 194.8 DD
9/9: 193.4 UD
9/10: 194.2 DD
9/11: 192.6 UD
9/12: 193.8 DD
9/13: 192.6 UD
9/14: 192.8 DD
9/15: 191.6 UD
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Old 09-15-2012, 05:00 AM   #410
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Join Date: Mar 2003
Location: Texas
Posts: 7,666
Gallery: adillenal
Ended August at 148.4
Goal for September is 145

09/01 UD 147.0
09/02 DD 148.2
09/03 UD 147.6
09/04 DD 150.2
09/05 UD 149.6
09/06 DD 149.4
09/07 UD 146.8
09/08 DD 148.6
09/09 UD 147.8
09/10 DD 149.6
09/11 UD 146.4
09/12 DD 148.6
09/13 UD 147.8
09/14 DD 148.6
09/15 UD 145.6 A new low for me and actually my goal for September
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Old 09-15-2012, 05:05 AM   #411
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Stared Juddd April 18 at 153
May 5 - 150.4 - did not weigh everyday.
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Goal for September - 141.2

Sept 1 - DD - 144.2
Sept 2 - UD - 144.2
Sept 3 - DD - 146.4
Sept 4 - UD - 146.2
Sept 5 - UUAD - 147.2 I need to have a clean DD and some clean UD's too!
Sept 6 - DD - 147.2 - yesterday turned into an UUAD.
Sept 7 - UD - 145.6
Sept 8 - DD - 145.6
Sept 9 - UD - 144.2
Sept 10 - DD - 146.4
Sept 11 - UD - 144.2
Sept 12 - DD - 145.2
Sept 13 - UD - 144.4
Sept 14 - DD - 144.6
Sept 15 - UD - 142.4
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Old 09-15-2012, 05:15 AM   #412
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Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds

Total loss to date: 19 pounds

September goal: anything in the 180s

Ended August at 196. Low August weight of 194

9.1 UD -DNW - 2000, 7.2 mile walk, got sick last night after a rich dinner and lost most of those calories!
9.2 DD- DNW - 200 cals, 2 mile walk
9.3 UD- DNW- 1915 cals, 2 hours shopping plus 2 mile walk
9.4 DD - 193 - 320 cals, terrible night's sleep
9.5 UUAD- 192 - 2400 cals
9.6 DD - 194 - 400 cals
9.7 MD - 193 - 975 cals
9.8 UD - 192- 2000 cals, one hour hilly walk
9.9 DD - 193 - 450 cals, 2 hour hilly trail walk
9.10 MD - 193 - 1020 cals, TOM
9.11 UD - 193 - didn't count but probably in about the right range, TOM
9.12 DD - 192 - 500 cals, TOM
9.13 UD- DNW and did not count but probably OK, TOM
9.14 DD - DNW 380 cals , TOM
9.15 MD - 192 - 1050 cals planned, TOM

Went to bed last night at 192 and was expecting a new low this morning. Evil contraption.

Congrats to Adi, Hopefulsweigh and all the other losers on new lows!

Last edited by TryingJudd; 09-15-2012 at 05:32 AM..
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Old 09-15-2012, 05:21 AM   #413
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Join Date: Jan 2012
Location: Minnesota
Posts: 177
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
Restarted Low Carb 09/04/12
Restarted JUDDD 09/10/12
September Goal - 235 or less

09/10 - DD - 242.6
09/11 - UD - 238.6
09/12 - DD - 239.0
09/13 - UD - 236.6
09/14 - DD - 237.2
09/14 - UD - 235.4
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Old 09-15-2012, 05:31 AM   #414
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Join Date: Mar 2012
Location: Virginia
Posts: 165
Stats: 150.2/148/120
WOE: JUDDD
Start Date: Aug 26 2013
September goal: 110 lbs

9/1 (DD): 117.2
9/2 (UD): 114.2
9/3 (DD): 116.4 - too many cookies yesterday
9/4 (UD): 114.6 - getting just a tad frustrated now. I've been seeing 114ish for a while now after DDs. Planning a low-carb UD today.
9/5 (DD): 116.6 *sigh* I'd really really like an UD under 116. That said, low-carb UD didn't go as planned (obviously) so I guess I'm grateful I'm not even higher...
9/6 (UD): 114.0
9/7: I didn't weigh myself and it was a massive cheat day (I'm talking chocolate, french fries, chicken nuggets, you get the drill). Needless to say, I need to start over.
9/8 (DD): 118.8 - I definitely deserved that BUT I'm doing really well with my DD today so I'm hoping a few rotations will get me back to an acceptable weight. *fingers crossed*
9/9 (UD): 116.6 - slowly but surely getting back?
9/10 (DD): 116.0 - A loss of 0.6 after an UD? Huh?!
9/11 (UD): 114.0 - I have to say, I am really happy with the way my weight bounced back after my weekend binge! JUDDD magic, maybe?
9/12 (DD): 115.6
9/13 (UD): 113.4 - was so SOOO happy to see this number!!
9/14 (DD): 113.6 - Result of VERY strict low-carb.
9/15 (UD): 112.4 - SO close to goal and I get this horrible feeling I'm going to screw up really bad soon =/

Last edited by Spoonful of Happiness; 09-15-2012 at 05:45 AM..
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Old 09-15-2012, 05:46 AM   #415
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Join Date: Jul 2002
Location: Washington State
Posts: 3,787
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Good job everyone......we've got some new lows out there!!

And then there's me today!

September goal 220

9/1 228 DD
9/2 227.5 UD
9/3 228 DD
9/4 228.5 UD
9/5 228.5 DD
9/6 227.5 UD
9/7 227.5 DD
9/8 227 UD
9/9 227.5 DD(MD)
9/10 228 DD
9/11 225 UD
9/12 226 DD
9/13 225 UD
9/14 227 DD
9/15 227 UD YUCK!

Can you believe we are 1/2 way thru the month??? Let's hope the weight loss was aiting for the second half!

9/10 228 DD
__________________
Trying to find the plan that works for me. I will perservere. I can do it!
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Old 09-15-2012, 05:50 AM   #416
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 836
Gallery: brewstate
Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Goal for September is under 163

9/2: UD 166.8
9/3: DD 168.4
9/4: UD 168.4 (not a great DD, ate 600 calories, need to tighten my calories up)
9/5: DD 168.8 An ok UD but still need better control, trying for GREAT today
9/6: UD 168.8 This is getting annoying, really good DD
9/7: DD 168.8 Wow feel like a broken record, but this seems to be my pattern
9/8: UD 165.8 New Low Unfortunately its my son's b-day so I may be up
9/9: DD 165.2 Wow A few too many calories and most of them cake and wine now I'm starving and its 8:30 AM
9/10: UD 164.6 I really did deserve this
9/11: DD 166.6 I also really deserved this UUAD
9/12: UD 167.2
9/13: DD 168.6
9/14: UD 166.6
9/15: DD 167.0 Come on TOM, let's get this over with!
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Old 09-15-2012, 06:18 AM   #417
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Join Date: May 2006
Location: NC
Posts: 1,148
Gallery: Bronwyn
September goal = anything under 215
Ended August @ 222.5
UD = 1800 to 2020
DD = 400 to 500

9/01 UD @ 220.5
9/02 DD @ 221.0
9/03 UD @ 220.5
9/04 DD @ 220.5
9/05 UD @ 218.5
9/06 UD @ 221.0
9/07 DD @ 221.0 (yesterday ended up as an UD)
9/08 UD @ 221.0
9/09 DD @ 221.0 (didn't count calories yesterday)
9/10 UD @ 221.5
9/11 DD @ 219.0
9/12 UD @ 218.0
9/13 DD @ 218.0 (yesterday ended up as DD)
9/14 UD @ 218.5 (dang Chinese!)
9/15 DD @ 218.5
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Old 09-15-2012, 06:19 AM   #418
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Join Date: Sep 2009
Location: East Coast
Posts: 104
Gallery: Smi1es
Stats: GW 145
WOE: A little of everything
Start Date: January 1st, 2014
Going to say I ended August at 174.
Goal for September - I'd like to see the 160s. I think me and the 170s have been together long enough and it's time to part ways.

8/30 - 9/03: Vacation
9/04: DD
9/05: 176.0 UD
9/06: 177.6 DD
9/07: 175.0 UD
9/08: 175.0 DD
9/09: 174.8 UD
9/10: 176.4 DD
9/11: 174.6 UD
9/12: 178.0 DD
9/13: 174.8 UD
9/14: 176.4 DD
9/15: 175.4 UD
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Old 09-15-2012, 06:41 AM   #419
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,335
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
September goal: 180-something
UD: 2000, DD: 300-600
Ended August @ 194.4

09/01 - 194.0 - UD - 1949
09/02 - DNW - FD - 2555 Was out of town and decided to have a FD
09/03 - 195.6 - DD - 430
09/04 - 194.8 - UD - 1993
09/05 - 193.8 - DD - 267
09/06 - 192.2 - UD - 1999
09/07 - 193.4 - DD - 335
09/08 - 193.0 - UD - 1994 (Insomnia, up at 0230)
09/09 - 191.8 - DD - 336 Lost after an UD with KFC. Hmmm.
09/10 - 191.8 - UD - 1999
09/11 - 191.8 - DD - 345
09/12 - 191.0 - UD - 1996
09/13 - 190.4 - DD - 395
09/14 - 190.2 - UD - 1967 but lots of salt. Went to bed with swollen fingers.
09/15 - 191.6 - DD - >600
__________________
Dawn

Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
July 2014, weight is creeping up: Back to JUDDD.
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Old 09-15-2012, 06:44 AM   #420
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Join Date: Jul 2008
Location: Texas
Posts: 890
Gallery: ellgee
September goal - 245.6

09/01 - 256.6 - UD
09/02 - 255.2 - DD
09/03 - 253.6 - UD
09/04 - 254.2 - DD
09/05 - 250.2 - UD
09/06 - 249.0 - DD
09/07 - 247.8 - UD
09/08 - 247.0 - DD
09/09 - 247.2 - UD
09/10 - 247.8 - DD
09/11 - 247.2 - UD
09/12 - 247.2 - DD
09/13 - 246.2 - UD - TOM
09/14 - 248.2 - DD
09/15 - 245.8 - UD

That was a quick whoosh.
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