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Old 09-12-2012, 11:41 AM   #331
Senior LCF Member
 
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Join Date: Sep 2011
Location: SoCal
Posts: 301
Gallery: lowcarbinca
Stats: 165/150/135
WOE: JUDDD
Start Date: 2004 - restarted 8-30-2012
September Goal - be below 150 by the end of the month!!

Started 9-1-12 - didn't have a scale
DD 9-5-12: 160.8
UD 9-6-12: 159.8
DD 9-7-12: 158.8
UD 9-9-12: 158.2
DD 9-10-12: 157.8
UD 9-11-12: 157.2
DD 9-12-12: 158.4 (I think I deserved it - I did eat quite a lot on my UD, lol- plus it was very salty food, so I'm thinking Water Weight!)
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Old 09-12-2012, 11:55 AM   #332
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Join Date: Sep 2012
Posts: 6
Gallery: Roxley
Stats: 178HW JUDD-162/152.8/130s! 5'3"
WOE: JUDD
Start Date: 7/10/2012
1/12/2012. Low cal 168.4
7/10/2012. JUDD 161.0
8/1/2012 158.4
9/1/2012 155.2
September goal 152.2

9/1 155.2
9/9 154.8
9/11 153.6 - DD
9/12 152.8 -UD
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Old 09-12-2012, 04:14 PM   #333
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Join Date: Mar 2012
Location: New York
Posts: 7,459
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended August= 151.4
September goal= 146.0

9/1- UD 151.4
9/2- DD 151.4
9/3- UD 151.4
9/4- DD 152.5
9/5- UD 151.4 (This would be great if I wanted to maintain.)
9/6- DD 150.4
9/7- UD 149.8
9/8- DD 149.8
9/9- UD 149.8
9/10-DD 148.9
9/11-UD 150.5 (Got flu shot last night... feel terrible!)
9/12-DD 150.5
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Old 09-12-2012, 04:22 PM   #334
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Join Date: Aug 2012
Location: Ireland
Posts: 39
Gallery: claireann
Stats: 190/183.8/140
WOE: JUDDD
Start Date: August 2012
Starting September at 185.6 a loss of 4.6lbs since starting mid August.

Goal for September: To reach 180lbs and lose another 2 inches off my tummy please!

1/9 - MD 185.4 was on a 3 day workshop and did 25k of walking, couldn't do a DD and walk that far!
2/9 - MD 187.4
3/9 - DD 187.4
4/9 - UD 186.4
5/9 - DD 187.6 not happy, hoping it's a TOM thing.
6/9 - MD 186
7/9 - DNW - away for a weekend wedding, trying to be good.
8/9 - DNW
10/9 - DD 187
11/9 - UD 186 come on scale, keep going down stop bouncing!
12/9 - DD 185.8
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Old 09-12-2012, 04:29 PM   #335
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,308
Gallery: KeirasMom
Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by Carly View Post
Ended August= 151.4
September goal= 146.0

9/1- UD 151.4
9/2- DD 151.4
9/3- UD 151.4
9/4- DD 152.5
9/5- UD 151.4 (This would be great if I wanted to maintain.)
9/6- DD 150.4
9/7- UD 149.8
9/8- DD 149.8
9/9- UD 149.8
9/10-DD 148.9
9/11-UD 150.5 (Got flu shot last night... feel terrible!)
9/12-DD 150.5
Your body's seeing the flu shot as you having the flu. It'll go back down.
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Old 09-12-2012, 04:43 PM   #336
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 488
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
Goals for the month...
1. Workout twice weekly with 2 weight training sessions and 2 cardio sessions, 20 minutes minimum cardio each day
2. Move into the 130's

Weighing only after DD...
9/1/12: 142
9/2/12: 142.5 weekend off with hubby, so no real DD for a few days...it looks as though vaca is lingering just a bit longer!
9/7/12: DNW Totally stumbled out of bed and started drinking coffee and forgot to weigh after yesterday's DD
9/9/12: 143
9/12/12: 144
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Old 09-12-2012, 05:21 PM   #337
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 346
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
1/9 - 150.3
2/9 - ??
3/9 - 148.1
4/9 - 150.3
5/9 - 148.1
6/9 - 149.2
7/9 - 148.2
8/8 - 149.2
9/9 - 147.2
10/9 - 147.0
11/9 - 147.2
12/9 - 148.4
13/9 - 146.4
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Old 09-12-2012, 05:50 PM   #338
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Join Date: Mar 2012
Location: New York
Posts: 7,459
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by SICCHI View Post
1/9 - 150.3
2/9 - ??
3/9 - 148.1
4/9 - 150.3
5/9 - 148.1
6/9 - 149.2
7/9 - 148.2
8/8 - 149.2
9/9 - 147.2
10/9 - 147.0
11/9 - 147.2
12/9 - 148.4
13/9 - 146.4
Oh my Gosh! It's tomorrow in Australia! And yay for the whoosh!

Also, thanks Dawn. I didn't know if it was an urban legend about your body kind of getting a mini flu after the shot. Some people say it shouldn't have an effect, but I think it usually does.
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Old 09-12-2012, 06:11 PM   #339
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Join Date: May 2006
Location: NC
Posts: 1,143
Gallery: Bronwyn
September goal = anything under 215
Ended August @ 222.5
UD = 1800 to 2020
DD = 400 to 500

9/01 UD @ 220.5
9/02 DD @ 221.0
9/03 UD @ 220.5
9/04 DD @ 220.5
9/05 UD @ 218.5
9/06 UD @ 221.0
9/07 DD @ 221.0 (yesterday ended up as an UD)
9/08 UD @ 221.0
9/09 DD @ 221.0 (didn't count calories yesterday)
9/10 UD @ 221.5
9/11 DD @ 219.0
9/12 UD @ 218.0
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Old 09-12-2012, 06:18 PM   #340
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 346
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
Quote:
Originally Posted by Carly View Post
Oh my Gosh! It's tomorrow in Australia! And yay for the whoosh!

Also, thanks Dawn. I didn't know if it was an urban legend about your body kind of getting a mini flu after the shot. Some people say it shouldn't have an effect, but I think it usually does.
I know lol I am always in the future
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Old 09-12-2012, 10:43 PM   #341
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Join Date: Sep 2012
Location: Cape Town South Africa
Posts: 86
Gallery: fitmom
Stats: 147/139/127
WOE: JUDDD
Start Date: September 2012
me too...

I have no idea what kind of weight loss to expect...
Below 135 will be good.

9/2 UD 144
9/3 DD 144.4
9/4 UD 141.7
9/5 DD 141.9 This is great! Thought I would be up up up! Lovin this
9/6 UD 140.8 Mc Flurry and chocolate...
9/7 DD 143 it was not worth it
9/8 UD 140.8 just came back from a conference (8am-4:30pm) and had LOTS to eat. We are going on a date-night tonight and expect to eat LOTS more..
9/9 MD 141.9 Wow,so relieved it's not more after yesterdays abundance of rich food. I am doing a MD because I like to keep Saturdays my UD's. I hope I will be able to to a good DD tomorrow after not eating much today. I keep my DD very low (below 400cal) and do not count calories on UD's at all, allthough try to make healthy choices.
9/10 DD 144.4 Am very upset
I had a good MD, had exactly the right amount of calories.
TOM coming soon...
9/11 UD 142.4 TOM is here... Very low dd yesterday (300 cal)
9/12 DD 142.1 I am bloated and swollen -rings don't fit. Hope to shed this extra water soon. Hang in there my TOM budds
9/13 UD 141.5 Was soooooo good. Patience...
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Old 09-13-2012, 02:41 AM   #342
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Join Date: Nov 2004
Location: Boston, MA
Posts: 258
Gallery: janj
Stats: 150/139/133 (5' 6.5")52 years old
WOE: LC
Start Date: May 2003
Lapsed JUDDDer jumping back in because this works.
Goal is to get back to 126-128 and maintain.

9/1 - 130.0 UD
9/3 - 130.0 MD
9/4 - 129.0 DD 700
9/5 - 128.6 UD 1500
9/6 - 128.6 DD 800 - not good
9/7 - 128.2 DD 800 (thought another moderate DD might make up for yesterday)
9/8 - 127.6 UD - 1500
9/9 - 128.4 DD 700 ( half of those calories were alcohol)
9/10 -127 UD (could be dehydration - but happy anyway!) 1700
9/11 -126.8 MD 1100 (was on track for a DD until insomnia struck and I drank wine and ate peanuts at 2am )
9/12 -126.6 UD 1600
9/13 - 126.2 DD
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Old 09-13-2012, 02:53 AM   #343
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 825
Gallery: Erika1962
Stats: 260-181.4-/-170-5'5/51
WOE: Grain/ Sugar free and 4:3
Ended August at 173.0

Goal for September..165 lbs..even though I have reached the goal I had set back in December..JUDDD happy

09/01 - UD - 169.8
09/02 - DD - 170.6
09/03 - UD - 168.4 - 1.4
09/04 - DD - 171.8 - sodium overload
09/05 - UD - 169.6
09/06 - DD - 170.6
09/07 - UD - 170.0...really???...But I was good!!!
09/08 - DD - 170.8
09/09 - UD - 168.4...UUAD today...NOT weighing tomorrow
09/10 - DD - 173.0...well I did weigh, and I deserve this
09/11 - UD - 170.2
09/12 - UD - 170.2
09/13 - UD - 170.2...got a head cold, going to have a few moderate UD's til I feel better
__________________
Erika


05-1-14---181.4
04-1-14---186.6
03-1-14---189.2
02-1-14---187.2
01-1-14---190.8
12-1-11---260 + pounds!
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Old 09-13-2012, 03:09 AM   #344
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Join Date: Mar 2003
Location: Texas
Posts: 7,665
Gallery: adillenal
Ended August at 148.4
Goal for September is 145

09/01 UD 147.0
09/02 DD 148.2
09/03 UD 147.6
09/04 DD 150.2
09/05 UD 149.6
09/06 DD 149.4
09/07 UD 146.8
09/08 DD 148.6
09/09 UD 147.8
09/10 DD 149.6
09/11 UD 146.4
09/12 DD 148.6
09/13 UD 147.8
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Old 09-13-2012, 03:26 AM   #345
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Join Date: Aug 2012
Location: Wisconsin
Posts: 910
Gallery: Saxy1971
Stats: 230/212/180
September goal: to be well into Onederland--enough that I don't have to worry about hitting the 200's on an Up Day.

9/1 DD Didn't Weigh
9/2 UD Didn't Weigh
9/3 DD Didn't Weigh
9/4 UD 202.3
9/5 DD 201.8
9/6 UD 202.6 (ugh.)
9/7 DD 202.8 (Please let it be because of TOM.....Please let it be because of TOM...)
9/8 UD 202.6
9/9 DD 203.7 (sigh....beer, wine, and cheeseburgers were not good to me.)
9/10 UD 203.8
9/11 DD 202.8
9/12 UD 201.7 (ok, getting better....keep going down!)
9/13 DD 200.6 (After a greasy cheeseburger and sweet potato fries? I'll take it.)
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Old 09-13-2012, 04:19 AM   #346
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Join Date: May 2003
Location: New England
Posts: 2,648
Gallery: Alcestis
Stats: 210/168/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
September goal: reshaping through Callanetics and under 170
9/1 UD 174.6
9/2 DD 175.4
9/3 UD 172.8
9/4 DD 175.4
9/5 UD 173.2
9/6 DD 175.0
9/7 UD 172.8
9/8 DD 174.4
9/9 UD 172.2
9/10 DD 174.2
9/11 UD 172.4
9/12 DD 174.4
9/13 UD 172.2 My body LOVES 172...
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Old 09-13-2012, 04:23 AM   #347
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Join Date: Jan 2012
Location: Minnesota
Posts: 177
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
Restarted Low Carb 09/04/12
Restarted JUDDD 09/10/12
September Goal - 235 or less

09/10 - DD - 242.6
09/11 - UD - 238.6
09/12 - DD - 239.0
09/13 - UD - 236.6
Have a great day everyone!!
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Old 09-13-2012, 04:32 AM   #348
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
September goal-in the 80's

Start weight: 196 - September 1st

9/7: 194.2 UD
9/8: 194.8 DD
9/9: 193.4 UD
9/10: 194.2 DD
9/11: 192.6 UD
9/12: 193.8 DD
9/13: 192.6 UD
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Old 09-13-2012, 05:03 AM   #349
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Join Date: Jul 2008
Location: Texas
Posts: 890
Gallery: ellgee
September goal - 245.6

09/01 - 256.6 - UD
09/02 - 255.2 - DD
09/03 - 253.6 - UD
09/04 - 254.2 - DD
09/05 - 250.2 - UD
09/06 - 249.0 - DD
09/07 - 247.8 - UD
09/08 - 247.0 - DD
09/09 - 247.2 - UD
09/10 - 247.8 - DD
09/11 - 247.2 - UD
09/12 - 247.2 - DD
09/13 - 246.2 - UD
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Old 09-13-2012, 05:08 AM   #350
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
September Goal- 210

Ended August at 220

9/1- 222.6 DD Yesterday was a horrible carb fest for me. I feel miserable today.
9/2- 222.2 UD Still feel yucky from my UUAD on 8/31
9/3- 221.6 DD
9/4- 220.0 UD Finally back down!! Note to self: Avoid the Chinese food at the mall food court, lol!!
9/5- 220.0 DD- turned into. MD/UD! I could not stop eating
9/6- 219.8 DD
9/7- 218.0 UD
9/8- 219.4 DD
9/9- 218.0 MD
9/10: 218.0 UD
9/11: 219.2 DD
9/12: 219.0 UD
9/13: 218.4 DD TOM
__________________
~ Mandi
Homeschooling Mama to 4
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Old 09-13-2012, 05:10 AM   #351
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Join Date: May 2006
Location: NC
Posts: 1,143
Gallery: Bronwyn
September goal = anything under 215
Ended August @ 222.5
UD = 1800 to 2020
DD = 400 to 500

9/01 UD @ 220.5
9/02 DD @ 221.0
9/03 UD @ 220.5
9/04 DD @ 220.5
9/05 UD @ 218.5
9/06 UD @ 221.0
9/07 DD @ 221.0 (yesterday ended up as an UD)
9/08 UD @ 221.0
9/09 DD @ 221.0 (didn't count calories yesterday)
9/10 UD @ 221.5
9/11 DD @ 219.0
9/12 UD @ 218.0
9/13 DD @ 218.0 (yesterday ended up as DD)
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Old 09-13-2012, 05:12 AM   #352
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 836
Gallery: brewstate
Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Goal for September is under 163

9/2: UD 166.8
9/3: DD 168.4
9/4: UD 168.4 (not a great DD, ate 600 calories, need to tighten my calories up)
9/5: DD 168.8 An ok UD but still need better control, trying for GREAT today
9/6: UD 168.8 This is getting annoying, really good DD
9/7: DD 168.8 Wow feel like a broken record, but this seems to be my pattern
9/8: UD 165.8 New Low Unfortunately its my son's b-day so I may be up
9/9: DD 165.2 Wow A few too many calories and most of them cake and wine now I'm starving and its 8:30 AM
9/10: UD 164.6 I really did deserve this
9/11: DD 166.6 I also really deserved this
9/12: UD 167.2
9/13: DD 168.6 JUDDD giveth and JUDDD taketh away TOM due tomorrow
__________________
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Old 09-13-2012, 05:19 AM   #353
Junior LCF Member
 
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Join Date: Sep 2012
Posts: 6
Gallery: Roxley
Stats: 178HW JUDD-162/152.8/130s! 5'3"
WOE: JUDD
Start Date: 7/10/2012
]1/12/2012. Low cal 168.4
7/10/2012. JUDD 161.0
8/1/2012 158.4
9/1/2012 155.2
September goal 152.2

9/1 155.2
9/9 154.8
9/11 153.6 - DD
9/12 152.8 -UD
9/13 153.4 - DD
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Old 09-13-2012, 05:40 AM   #354
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,308
Gallery: KeirasMom
Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
September goal: 180-something
UD: 2000, DD: 300-600
Ended August @ 194.4

09/01 - 194.0 - UD - 1949
09/02 - DNW - FD - 2555 Was out of town and decided to have a FD
09/03 - 195.6 - DD - 430
09/04 - 194.8 - UD - 1993
09/05 - 193.8 - DD - 267
09/06 - 192.2 - UD - 1999
09/07 - 193.4 - DD - 335
09/08 - 193.0 - UD - 1994 (Insomnia, up at 0230)
09/09 - 191.8 - DD - 336 Lost after an UD with KFC. Hmmm.
09/10 - 191.8 - UD - 1999
09/11 - 191.8 - DD - 345
09/12 - 191.0 - UD - 1996
09/13 - 190.4 - DD - >600
__________________
Dawn

Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
July 2014, weight is creeping up: Back to JUDDD.
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Old 09-13-2012, 05:52 AM   #355
Very Gabby LCF Member!!!
 
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Join Date: Feb 2006
Posts: 4,075
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for September: maintain around 130; ended August at 128
DD, 500; UD, 1600

Week One - ended the week at 131.5

Week Two - ended the week at 132.5

Week Three
Sun, Sept 9 - 134.5 - DD - (485 calories, 36 carbs)
Mon, Sept 10 - 133 - UUAD
Tuesday, Sept 11 - 134.5 - DD - (491 calories, 39 carbs)
Wednesday, Sept 12 - 132.5 - UD - (1605 calories, 89 carbs)
Thursday, Sept 13 - 132
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Old 09-13-2012, 05:54 AM   #356
Very Gabby LCF Member!!!
 
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Join Date: Feb 2006
Posts: 4,075
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Quote:
Originally Posted by ellgee View Post
September goal - 245.6

09/01 - 256.6 - UD

09/13 - 246.2 - UD

Laura, you are having amazing results!!!

Also, I note that you are doing perfect rotations!

Last edited by shirlc; 09-13-2012 at 05:55 AM..
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Old 09-13-2012, 05:55 AM   #357
Very Gabby LCF Member!!!
 
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Join Date: Jul 2002
Location: Washington State
Posts: 3,787
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal for September 220

9/1 228 DD
9/2 227.5 UD
9/3 228 DD
9/4 228.5 UD
9/5 228.5 DD
9/6 227.5 UD
9/7 227.5 DD
9/8 227 UD
9/9 227.5 DD (MD)
9/10 228 DD
9/11 225 UD
9/12 226 DD
9/13 225 UD.........needing that .5 for 30# gone....maybe after my bext DD.

Have a great day All!
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Old 09-13-2012, 06:15 AM   #358
Senior LCF Member
 
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Join Date: Sep 2011
Location: SoCal
Posts: 301
Gallery: lowcarbinca
Stats: 165/150/135
WOE: JUDDD
Start Date: 2004 - restarted 8-30-2012
September Goal - be below 150 by the end of the month!!

Started 9-1-12 - didn't have a scale
DD 9-5-12: 160.8
UD 9-6-12: 159.8
DD 9-7-12: 158.8
UD 9-9-12: 158.2
DD 9-10-12: 157.8
UD 9-11-12: 157.2
DD 9-12-12: 158.4
UD 9-13-12: 157
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Old 09-13-2012, 06:45 AM   #359
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Join Date: Jun 2002
Posts: 825
Gallery: Louloo
Stats: 181/167.1/130
Sept. goal 163


09/01 DD 169.4 To many carbs yesterday
09/02 UD 168.2
09/03 DD 169.6 On holidays for a week but I will try to be good and follow the rotations
09/04 - 09/11 vacation
09/12 DD 168.9 I lost
09/13 UD 167.6
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Old 09-13-2012, 07:10 AM   #360
Senior LCF Member
 
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended August at 231.6
Goal for September is something under 225

09/01 - UD 230 (probably 2000 cal)
09/02 - DD 231.6 (553)
09/03 - UD 230.6 (1897)
09/04 - DD 233.8 (481) (TOM)
09/05 - MD 231.6 (957)
09/06 - UD 230.0 (2000ish)
09/07 - DD 233.6 (513)
09/08 - UD 231.2 (2000ish)
09/09 - DD 230.2 (470)
09/10 - MD 229.2 (932)
09/11 - UD 229.6 (1830)
09/12 - DD 230.4 (480)
09/13 - UD 230.2
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