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Old 08-25-2012, 05:59 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
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WOE: 1400 cals/70g carbs/85% Primal
DD Saturday! What's cooking?

Good morning!
I had an MD yesterday, been a weird week.

B: black coffee
D: making the guys meatloaf so I'll probably have a small serving of that with a simple salad, around 300 cals
S: nothing planned, may do celery and cucumber slices w/vinegar
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Old 08-25-2012, 06:08 AM   #2
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Location: Texas
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DD
B - 2 eggs with 1 T no sugar added preserves, coffee with HWC (225)
L - HB egg (75) or three slices turkey with pickle spears (80)
D - HB egg (75)
total 375 - 380
broth if needed at 5 calories a cup
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Old 08-25-2012, 07:24 AM   #3
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,531
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Today is MD for me, b/c I'm going to the CNE tomorrow (biggest fair in canada, basically) and I have every intention of eating some really egregiously fried foods

B: 2c cereal, 1c almond milk
3 eggs, scambled with chives

L: not sure if I'll get around to eating this, but if so-- 1 pkg shirataki, and 1/2c tomato sauce, sprinkle of parmesan

D: 10oz pork chops, salad
raspberries
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Old 08-25-2012, 07:56 AM   #4
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
DD here and I'm taking a page from Adi's book.

I've hard boiled some eggs and don't have a real plan, but am thinking mostly eggs today, along with my baking soda infused water I'm trying thanks to PJ.

B: Coffee, hard boiled egg salad (just 1 egg with a sliced green onion and some mustard) on 3 Suzie's thin cakes (118)

Depending how that keeps me, I may just do the same for lunch.

Dinner will be either that again, or some protein/vegetable combination.

TOM is here and I'm not particularly hungry, so perhaps my ravenous hunger of the last week or so was hormonal. I'm not used to that, and don't particularly enjoy it!
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Dawn

Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
July 2014, weight is creeping up: Back to JUDDD.
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Old 08-25-2012, 09:45 AM   #5
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Posts: 317
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Stats: 252/216/199
WOE: HCG rx injections
Start Date: JUDDD restart: April 9, 2013
So far:

B: 2 turkey sausage patties, 1 tomato, sliced: 150 cal

L: EAS fudge shake: 110

Snack: Thai coconut chicken broth with some shredded celery: 50

D: Leftover lentil soup -- 160

470, but A few TBsP of milk in my coffee will get me to just 500....

Have a great day, ladies!
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Old 08-25-2012, 10:02 AM   #6
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Location: Canada
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
B: coffee
L: egg white omelette w spinach. 125
L #2: broth w coleslaw mix in it. 64
May do the broth again for dinner w a 67 calorie beer. Wuhoo!
319 if my addition is right. Close, anyway.
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Old 08-25-2012, 10:31 AM   #7
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Location: Cincinnati, OH
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Stats: That's me on the left! 194.5/190/150. 54 & 5'5"
WOE: Lower carb-cutting back on wheat & refined sugar
Start Date: Restarting LC 7/17/13
Bad morning, it's a good thing there were no donuts in the house! Had an UUAD yesterday so I have to be good today.

Morning-Coffee with SF syrup 15

Afternoon-1 egg, 1/4 cup eggbeaters, a little cheddar cheese. Out of turkey sausage. 190-200

Evening-Cabbage/chicken/cream cheese 150
Supposed to go to a deck party tonight. I'm taking club soda and might allow myself one beer.

FF Greek yogurt if I don't have the beer.
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Old 08-25-2012, 12:00 PM   #8
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Join Date: Aug 2011
Location: Mid-West, WI
Posts: 1,161
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Stats: 142/125/128 JUDDD
WOE: LC&JUDDD
Start Date: 3/11 LC - 1/12 LC/JUDDD
coffee with 1 creamer 10
2 green olives 15
1 nectarine 50
zucchini puree 40
veg stew 100

215 planned for the day so far...
maybe a frozen Greek Yogurt bar later for 100...

Not very hungry today!
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Old 08-25-2012, 03:02 PM   #9
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Join Date: Sep 2003
Location: Baltimore
Posts: 1,167
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Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Running around today

Our home renovations aren't finished, but we're having a party tomorrow so the husband and I have been running around doing errands. I had no dinner plans so here's what my thoughts are.

B. Bulletproof Coffee (220 cal)
L. Mint Tea (0 cal)
D. Wendy's Chili (210 cal)

430 total, which leaves me 70 calories for an egg or something. Or maybe I'll get the large chili for 310 and just decide that 550 total is acceptable wiggle room.
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