very interesting article on coconut oil

b_lou_who · 08-20-2012, 07:05 AM

Coconut Oil Is Superior for Nutrient Absorption

Yet another reason to keep up with the evco!

KeirasMom · 08-20-2012, 08:16 AM

Interesting article. I love veggies cooked in coconut oil, but sadly don't use it nearly enough since I either grill my veggies or *ahem* order them at the restaurant du jour.

I need to try to incorporate it more in my UDs, since I'm not one of the lucky ones who doesn't need to count it. So yummy!

b_lou_who · 08-20-2012, 08:20 AM

I cannot get away with not counting it either, but I do love it. My fave is eggs cooked in coconut oil. I just bought a big jar at Costco the other day to refill my little glass jar that sits next to the stove.

08-20-2012, 07:05 AM	#1
b_lou_who Major LCF Poster! Join Date: Nov 2006 Location: heaviest 200.4 Posts: 1,828 Gallery: b_lou_who Stats: 2013 177.3/169.3/159 5'7" 43 WOE: whole organic low-sugars intermittent fasting Start Date: 1997	very interesting article on coconut oil Coconut Oil Is Superior for Nutrient Absorption Yet another reason to keep up with the evco!

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

08-20-2012, 08:16 AM	#2
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,346 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Interesting article. I love veggies cooked in coconut oil, but sadly don't use it nearly enough since I either grill my veggies or ahem order them at the restaurant du jour. I need to try to incorporate it more in my UDs, since I'm not one of the lucky ones who doesn't need to count it. So yummy!

08-20-2012, 08:20 AM	#3
b_lou_who Major LCF Poster! Join Date: Nov 2006 Location: heaviest 200.4 Posts: 1,828 Gallery: b_lou_who Stats: 2013 177.3/169.3/159 5'7" 43 WOE: whole organic low-sugars intermittent fasting Start Date: 1997	I cannot get away with not counting it either, but I do love it. My fave is eggs cooked in coconut oil. I just bought a big jar at Costco the other day to refill my little glass jar that sits next to the stove.