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#1 |
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Administrator
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 68,569
Gallery: Dottie
WOE: JUDDD calorie cycling plan
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DD Sunday! What's on your menu?
Good morning!
B: black coffee D: Making the guys a chicken and pasta dish. I figured it out, I can have a small serving and a romaine salad for about 300 cals, so I may do that, or just have the chicken and rotel by itself S: shirataki rice, celery and green onions in chicken broth |
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#5 |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,347
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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B: Eggbeaters w/mushrooms and habanero sauce. Coffee.
L: 2 C baby spinach, 1 "to go cup" of tuna, WF bacon ranch dressing. D: Chicken, green beans, maybe some rotel tomatoes. Trying to stick to 400 calories or less. I'm hungry today, and I think it's because I'm trying to do 3 meals on DDs now. I have also quit the pterostilbene which I thought was making me hungrier, but now I think it wasn't affecting me one way or the other. |
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#6 |
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Major LCF Poster!
Join Date: Feb 2010
Location: Eastern Indiana
Posts: 1,012
Gallery: Demonica
Stats: 210/155.9!!!/140
WOE: low to moderate carb JUDDD
Start Date: February 2010
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I waited till around 2:00 to eat anything. Wasn't hungry.
L- Hungry girlfredo (I didn't have low fat sour cream or low fat parmesean cheese so I figured the cal count at 113) Not sure about dinner yet. Think maybe some greek yogurt, a steak-ummm and broccoli with butter. |
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#7 |
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Major LCF Poster!
Join Date: Sep 2003
Location: Baltimore
Posts: 1,124
Gallery: stephdray
Stats: 290/247/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 43 lbs lost total
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Well, today is a strange down day. I'm both exhausted and jittery beyond belief. I can't tell if it's the bulletproof coffee that's doing it to me or if it's the stress of the fact that my alter ego (Stephanie Draven) has a book releasing tomorrow and me and my publisher are still working through issues with the cover! I am not feeling bulletproof.
B. Bulletproof Coffee (200 cal) L. A bowl of excitement and anxiety (0 cal) D. Low carb chili on Tofu Shirataki Noodles (@300 calories) @500 calories. Which, today, feels like it's going to be the death of me. |
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#8 |
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Major LCF Poster!
Join Date: Aug 2011
Location: Mid-West, WI
Posts: 1,159
Gallery: Truffles
Stats: 142/128.7/128 JUDDD
WOE: LC&JUDDD
Start Date: 3/11 LC - 1/12 LC/JUDDD
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was doing so good today!!!
![]() 1 cup Veg Stew 50cal Sliver of Brownie 75 cal that's all I was going to eat til dinner... then went to work and they had leftover cajun pasta from the buffet... ate about 1/2 cup. 250cal!! So I'm at 375 not bad... and 1.5 cup veg stew planned for dinner so 450 if I stick to just that!! The bad part is I wasn't even hungry!!! Just looked SOOOO good!! Pre TOM is the worst for me. During isn't bad, atleast I have that to be thankful for!! I did skip the mini donuts and sweet corn today- FREE with our Customer Appreciation celebration today! Didn't even look good! I just want salty and savory!!!
__________________
Isn't that just kick-you-in-the-crotch, spit-on-your-neck, fantastic. -Rachel Green |
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#11 |
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Senior LCF Member
Join Date: Mar 2012
Location: Virginia
Posts: 141
Gallery: Spoonful of Happiness
Stats: 137/133/120
WOE: JUDDD
Start Date: April 3 2013
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A salmon fillet (130 calories) and an apple (90 calories?).
I usually do a full-fast on DDs but hunger got the best of me today ![]() |
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#12 |
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Senior LCF Member
Join Date: Aug 2012
Location: OK
Posts: 245
Gallery: marlamp10
Stats: 251/220.4.0/140
WOE: JUDDD
Start Date: JUDDD start 08/09/12 at 238
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Weird day. Didn't get really hungry until 6:30 pm.
B - coffee with almond milk (20) L - cauliflower soup and Taco Bell pintos, no cheese - (180) D - Lean Cuisine Beef Portabello and 1 c steamed cabbage (194) Total: 394 so far I'm probably going to have a 100-calorie snack before bed. |
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#13 |
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Major LCF Poster!
Join Date: Mar 2012
Posts: 1,683
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
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nothing till dinner then 8 large buffalo shrimp (no blue cheese dip), celery sticks and a half cup of coleslaw
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