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Old 08-13-2012, 05:14 AM   #1
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DD Monday! What's on your menu?

B: Coffee, black
D: 4oz 98% lean ground beef mixed w/garlic powder, salt and pepper and made into meatballs then mixed w/shirataki rice, a little ragu no-sugar sauce and parmesan (170 cals)
S: Egg drop soup w/spinach and shirataki rice (95 cals)
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Old 08-13-2012, 05:36 AM   #2
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Start Date: January 1st, 2014
Water, lots of water
Going to try and fast for most of today and have a simple late lunch.
No snacks.
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Old 08-13-2012, 07:05 AM   #3
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Location: Uk
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Stats: 253/172.5/154
WOE: Juddd
Start Date: May 12
B: coffee
L: fish in butter sauce with cabbage and leeks 125
D: sandwich steak, sweet chili sauce with cabbage and leeks 200

Wasn't going to have any snacks but took my daughter to cinema and ate some popcorn!
Estimate 100 cal
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Old 08-13-2012, 07:36 AM   #4
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WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Coffee.. 4cups.. 120.0
Egg Mcmuffin.. holy happy mouth.. 300cals.. im lovin it

420 total.
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Old 08-13-2012, 07:40 AM   #5
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WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
B. Water
L. Coffee with light creamer (35 cal)
D. Low Carb Chili on peppers and miracle noodles w/ a salad (@400)
S. Boiled Egg or Egg Custard that I'm trying to make (@70)
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Old 08-13-2012, 07:54 AM   #6
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Greek Yogurt, nectarine, few nuts (180)

Rice cereal, tbl slivered almonds, tbl dried cranberries, almond milk (175)

Protein bar (Think Thin) (230) - Finally found one that tastes good and as no oats or peanuts in it!

Lots of tea and water!
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Old 08-13-2012, 07:57 AM   #7
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
B: Black coffee (5)
S: SW shake if needed (84)
L: Subway turkey/ham salad with vinegar (110)
D: Wendy's chili (210) or maybe chicken and veggies (150-ish)

400 or under most likely
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Old 08-13-2012, 10:04 AM   #8
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Stats: That's me on the left! 194.5/190/150. 54 & 5'5"
WOE: Lower carb-cutting back on wheat & refined sugar
Start Date: Restarting LC 7/17/13
Having a great DD so far. 1pm and all I've had is coffee, not starving yet.
Once I get hungry I'm going to try to eat every 2-3 hours

B-Coffee with SF chocolate syrup (this stuff has saved my life, JUDDD wise) 15

L-FF blueberry Greek yogurt-130

S-Can of green beans with tomatoes-90-100

D-Low calorie frozen meal, not sure which one-160-170

S-FF blueberry Greek yogurt-130

Total around 535, which is about as low as I can go.
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Old 08-13-2012, 10:30 AM   #9
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Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
B - Nonfat latte with sf vanilla (50)

L - Green beans and sliced turkey (103)

S - Greek yogurt and blueberries (120)

D - Whatever I can find at a buffet that will keep me in the 300-400 calorie range
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Old 08-13-2012, 10:56 AM   #10
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Overnight Oatmeal (225cal)
Coffee with light whitener (50cal)
Strawberries (30cal)
Cherries (15cal)

That will be it until I get home...at home it will probably be low cal soup.
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Old 08-13-2012, 11:18 AM   #11
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Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: 8/18/14
* Coffee w/cream (twice)
* YoCheese Pudding
* LC Blueberry "Cobbler"
* Peach
* Cheesecake Muffin
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Old 08-13-2012, 01:39 PM   #12
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WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Quote:
Originally Posted by DD80 View Post
Greek Yogurt, nectarine, few nuts (180)

Rice cereal, tbl slivered almonds, tbl dried cranberries, almond milk (175)

Protein bar (Think Thin) (230) - Finally found one that tastes good and as no oats or peanuts in it!

Lots of tea and water!
I have already eaten everything. I had a few more nuts too - but I'm done now. I hate the first DD after a few days not doing JUDDD (I had 3 UDs in a row on vacation). It always leads to a STARVING DD for me. DDs just started being not too bad for me either before this slip. Ugh.
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Old 08-13-2012, 02:30 PM   #13
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
starving day today and running around so couldn't cook yet

B - greek non-fat yogurt (80)
S- special K bar (90)
S - hoodia bite (30)
D - planning on a cabbage and shrimp stir fry (200)

400 total
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Old 08-13-2012, 09:22 PM   #14
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Join Date: Sep 2003
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Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Quote:
Originally Posted by DD80 View Post
I have already eaten everything. I had a few more nuts too - but I'm done now. I hate the first DD after a few days not doing JUDDD (I had 3 UDs in a row on vacation). It always leads to a STARVING DD for me. DDs just started being not too bad for me either before this slip. Ugh.
I hear ya. Let's get that appetite suppression thing working again
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