DD Thursday...What are you eating?

DD80 · 08-09-2012, 07:34 AM

Thought I'd start one since I don't see it.

Today is a weird day, we are going to visit his parents up north for the weekend, so we leave today around 4pm. I know his mom is making dinner, so I have to eat, but it will be late, so I won't/can't eat much anyway. I think she's making mexican food and plum upside down cake.

I will also have 1/2 slice meatloaf, and a small serving of green beans, carrots, and mashed squash/potatoes for a late lunch.

Joyjoy · 08-09-2012, 07:42 AM

DD80, if you can find a way to include plum upside down cake in a DD, can you pass that along to me please? Sounds like heaven.
B: egg white omelette with onion and celery. 150
L: cauliflower mash and tuna. 150.
D: salad or 2 wasa crackers with jalapeño cow cheese and dill pickle. 120

420.
Happy day, everybody.

DD80 · 08-09-2012, 07:47 AM

Quote:

Originally Posted by Joyjoy

DD80, if you can find a way to include plum upside down cake in a DD, can you pass that along to me please? Sounds like heaven.
B: egg white omelette with onion and celery. 150
L: cauliflower mash and tuna. 150.
D: salad or 2 wasa crackers with jalapeño cow cheese and dill pickle. 120

420.
Happy day, everybody.

I've had wine on a DD, but the cake will be difficult. It is going to be like a 2 bite piece, I'm sure. It will be late though, so I might refuse altogether.

KeirasMom · 08-09-2012, 08:10 AM

My usual

B: Black coffee (5)
L: Chili/chili sauce (220)
D: Whatever protein/vegetable combination sounds good.

TryingJudd · 08-09-2012, 08:11 AM

Hungry day today - darn
B- nada
S - one light wasa cracker w tea (20)
L- plain, nonfat Greek yogurt and a nectarine (150)
S - cherry tomatoes if necessary (25)
D- zucchini and tomato stir fry w shirataki and Parmesan, Italian style (150)

~350 cals

soontobesexy'ntx · 08-09-2012, 08:21 AM

First time to JUDD in a long long time
todays menu
Cambridge shake for brekkie 140 cals
cambridge soup for lunch 140 cal
green salad no cheese or crutons FF dressing supper (unknown but not much)
lots of DDrP, unsweet tea w/ limes, water water water

Oh yeah my DD is 384 UD 1922

adillenal · 08-09-2012, 09:12 AM

DD
B - 2 eggs + 2 egg whites, 1 T SF preserves, coffee with 1 T HWC (246)
L - turkey slices with pickle spears (80)
D - HB egg/mustard (80)
total 406 with room for broth if needed or even another HB egg

Crazy Cat · 08-09-2012, 10:32 AM

Never heard of plum upside down cake. My mom used to bake a wonderful pineapple upside down cake, one of the few things she used to make from scratch.

I think I've got a wheat sensitivity developing (or just reoccurring) so my idea of nibbling on peanut butter & crackers all afternoon won't work. Which is a shame because I did so well with it Tuesday. So this is what today's menu looks like:

Morning-Coffee with SF syrup 15

L-Blueberry FF Greek yogurt-130

S-Lettuce with a sliced Roma tomato

D-Eggbeaters with tomato 110

S-Can of green beans (extremely filling)

zipp2play · 08-09-2012, 11:07 AM

OH YUM, Pineapple upside down cake...LOVE THAT!

Crazy- I have Celiac, so I understand!

B - cottage cheese/strawberries 145c
L - cottage cheese/tomato/cheese 185c
S - string cheese 60c
D - cauli -mashed 165c

stephdray · 08-09-2012, 11:34 AM

Typically on DD's I've gone for volume, but I think I'm starting to see that my trend of the best DD's seem to be richer in fat or protein than bulk. Still looking for that magic combination:

B. Mint Tea (0 Cal)
L. Fage Fat Free Greek Yogurt with Monin White Chocolate Syrup (100 cal)
D. Grilled Tilapia on cauliflower mash (or arugula salad) (@400)

The Greek Yogurt was delicious and I feel like it'll stay with me a while, so we'll see! It's just gotta get me to 6:30pm.

DD80 · 08-09-2012, 01:14 PM

Quote:

Originally Posted by Crazy Cat

Never heard of plum upside down cake. My mom used to bake a wonderful pineapple upside down cake, one of the few things she used to make from scratch.
I think I've got a wheat sensitivity developing (or just reoccurring) so my idea of nibbling on peanut butter & crackers all afternoon won't work. Which is a shame because I did so well with it Tuesday. So this is what today's menu looks like:

Morning-Coffee with SF syrup 15

L-Blueberry FF Greek yogurt-130

S-Lettuce with a sliced Roma tomato

D-Eggbeaters with tomato 110

S-Can of green beans (extremely filling)

Same recipe, you just cut up plums for the "top." She's done it with peaches too. It is wonderful.

DD80 · 08-09-2012, 01:16 PM

Quote:

Originally Posted by stephdray

Typically on DD's I've gone for volume, but I think I'm starting to see that my trend of the best DD's seem to be richer in fat or protein than bulk. Still looking for that magic combination:

B. Mint Tea (0 Cal)
L. Fage Fat Free Greek Yogurt with Monin White Chocolate Syrup (100 cal)
D. Grilled Tilapia on cauliflower mash (or arugula salad) (@400)

The Greek Yogurt was delicious and I feel like it'll stay with me a while, so we'll see! It's just gotta get me to 6:30pm.

I find the same thing to be true for me. Try adding like 3 crushed up macadamias or 6 almonds into your yogurt (or on the side). It doesn't seem like much, I know, but that little fat works to satiate. Sometimes, I'll add some fruit too, depending on the carb count of the yogurt. It's weird, but that balance of macronutrients helps me. I hope you figure out what works for you!

Crazy Cat · 08-09-2012, 03:55 PM

I think the SIRT1 might have finally kicked in, or I've figured out the right foods to eat on DD. It's almost 7pm, and I've had about 300 calories and I don't feel like gnawing my arm off, lol.

KeirasMom · 08-09-2012, 04:20 PM

Quote:

Originally Posted by KeirasMom

My usual

B: Black coffee (5)
L: Chili/chili sauce (220)
D: Whatever protein/vegetable combination sounds good.

Decided on Subway for dinner: turkey/ham salad (110) with WF dressing at home. I had broth earlier (5), so total for the day = 340.

CherylS · 08-09-2012, 04:28 PM

B: Black coffee
L: half sandwich on zero carb bread, 2 oz turkey pastrami, mustard, lots of lettuce
S: 1/2 carb free cookie, 1 lite cow cheese, lettuce
D: 5 oz baked pot w/1 oz ham, 2 tbs FF cheddar, 2 tbs greek yogurt.

342 for the day. Satisfied.

Purple Sage · 08-09-2012, 08:36 PM

Breakfast

Regular Coffee, 2 cup (8 fl oz) 5
Almond Breeze Almond Milk, Unsweetened Vanilla, 3 oz 15
Cracker - Light Rye Crispbread (Wasa - 1 slice), 1 serving 30
DiLusso Deli Smoked Turkey, 2 oz 50
Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving 35
BREAKFAST TOTALS: 135

Lunch
House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute, 4 oz 20
Chicken Breast, no skin, 3 ounces 94
Ragu Light - Tomato & Basil, 0.5 cup 60
Fat free half and half, 2 tbsp 18
Spinich - fresh Queen Victoria baby spinich, 1 cup 13
LUNCH TOTALS: 204

Dinner
Louis Rich Turkey Bacon (1 slice), 1 serving 35
Egg Beaters Southwestern, 0.5 cup 60
green onion, raw (1 whole stalk), 0.5 serving 4
Quaker Rice Cakes - White cheddar (1 rice Cake), 1 serving 45
DINNER TOTALS: 144

Very satisfied and even did 65 minutes at the gym, just walking at a 10% incline, no running, but feeling great! Not hungry at all today.

kare30bear · 08-09-2012, 09:01 PM

B: 2 Cups of Coffee w/SF French Vanilla Creamer + EZ Sweet (70 Cals)
L: 1 Slice Turkey Deli Meat + 1 Slice Ham Deli Meat + 1 Baby Bel Light Cheese & 1 Cup of Chicken Broth (120 Cals)
S: 1 can Diet Cream Soda + 20 oz. Diet Dr. Pepper (0 Cals)
D: Ready Pac Meditteranean Salad (180 Cals)
S: Kirkland Dried Fuji Apples (35 Cals)

405 Cals, 22g Carbs

I'm still trying to figure out my magic DD menu. Sometimes it's better if I skip eating during lunch and wait till dinner but the best thing for my dinners have been either the Ready Pac salads I get (prepackaged) from Albertsons or Greek Yogurt w/fruit mixed in. All I am ever certain of is what I will be having for breakfast...coffee!!

08-09-2012, 07:34 AM	#1
DD80 Major LCF Poster! Join Date: Jan 2012 Location: Desert Southwest Posts: 1,164 Gallery: DD80 Stats: 188/165.0/145 5'10" WOE: Zoneish, Organic, GrassFed Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan	DD Thursday...What are you eating? Thought I'd start one since I don't see it. Today is a weird day, we are going to visit his parents up north for the weekend, so we leave today around 4pm. I know his mom is making dinner, so I have to eat, but it will be late, so I won't/can't eat much anyway. I think she's making mexican food and plum upside down cake. I will also have 1/2 slice meatloaf, and a small serving of green beans, carrots, and mashed squash/potatoes for a late lunch.

08-09-2012, 10:32 AM	#8
Crazy Cat Major LCF Poster! Join Date: Jan 2011 Location: Cincinnati, OH Posts: 1,854 Gallery: Crazy Cat Stats: That's me on the left! 218/180/150. 52 & 5'5" WOE: Originally low carb, lower fat. Now on JUDDD Start Date: January 2011, started JUDDD July '12	Never heard of plum upside down cake. My mom used to bake a wonderful pineapple upside down cake, one of the few things she used to make from scratch. I think I've got a wheat sensitivity developing (or just reoccurring) so my idea of nibbling on peanut butter & crackers all afternoon won't work. Which is a shame because I did so well with it Tuesday. So this is what today's menu looks like: Morning-Coffee with SF syrup 15 L-Blueberry FF Greek yogurt-130 S-Lettuce with a sliced Roma tomato D-Eggbeaters with tomato 110 S-Can of green beans (extremely filling) __________________ Jan/Crazy Cat You never know how strong you are, until being strong is the only choice you have.

08-09-2012, 08:36 PM	#16
Purple Sage Way too much time on my hands! Join Date: Jan 2005 Location: Colorado Springs, CO Posts: 12,765 Gallery: Purple Sage Stats: JUDDD 182/182/155 - 1st time 256/145/150 WOE: JUDDD and running Start Date: August 4, 2012 JUDDD January 1, 2005 Atkins	Breakfast Regular Coffee, 2 cup (8 fl oz) 5 Almond Breeze Almond Milk, Unsweetened Vanilla, 3 oz 15 Cracker - Light Rye Crispbread (Wasa - 1 slice), 1 serving 30 DiLusso Deli Smoked Turkey, 2 oz 50 Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving 35 BREAKFAST TOTALS: 135 Lunch House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute, 4 oz 20 Chicken Breast, no skin, 3 ounces 94 Ragu Light - Tomato & Basil, 0.5 cup 60 Fat free half and half, 2 tbsp 18 Spinich - fresh Queen Victoria baby spinich, 1 cup 13 LUNCH TOTALS: 204 Dinner Louis Rich Turkey Bacon (1 slice), 1 serving 35 Egg Beaters Southwestern, 0.5 cup 60 green onion, raw (1 whole stalk), 0.5 serving 4 Quaker Rice Cakes - White cheddar (1 rice Cake), 1 serving 45 DINNER TOTALS: 144 Very satisfied and even did 65 minutes at the gym, just walking at a 10% incline, no running, but feeling great! Not hungry at all today. __________________ Christa Back on track and staying there.

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08-09-2012, 07:42 AM	#2
Joyjoy Major LCF Poster! Join Date: Apr 2012 Location: Canada Posts: 1,690 Gallery: Joyjoy Stats: 150?/134/136 5'8" 50 yo WOE: JUDDD Start Date: 4-19-12	DD80, if you can find a way to include plum upside down cake in a DD, can you pass that along to me please? Sounds like heaven. B: egg white omelette with onion and celery. 150 L: cauliflower mash and tuna. 150. D: salad or 2 wasa crackers with jalapeño cow cheese and dill pickle. 120 420. Happy day, everybody.

08-09-2012, 08:10 AM	#4
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,322 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	My usual B: Black coffee (5) L: Chili/chili sauce (220) D: Whatever protein/vegetable combination sounds good.

08-09-2012, 08:11 AM	#5
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,678 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	Hungry day today - darn B- nada S - one light wasa cracker w tea (20) L- plain, nonfat Greek yogurt and a nectarine (150) S - cherry tomatoes if necessary (25) D- zucchini and tomato stir fry w shirataki and Parmesan, Italian style (150) ~350 cals

08-09-2012, 08:21 AM	#6
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: cajungurl Hitched to a Tejas boy Posts: 19,580 Gallery: soontobesexy'ntx Stats: 204.9/202.6/150 WOE: Souping our way thin 2013 Start Date: 1/1/13	First time to JUDD in a long long time todays menu Cambridge shake for brekkie 140 cals cambridge soup for lunch 140 cal green salad no cheese or crutons FF dressing supper (unknown but not much) lots of DDrP, unsweet tea w/ limes, water water water Oh yeah my DD is 384 UD 1922

08-09-2012, 09:12 AM	#7
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,108 Gallery: adillenal	DD B - 2 eggs + 2 egg whites, 1 T SF preserves, coffee with 1 T HWC (246) L - turkey slices with pickle spears (80) D - HB egg/mustard (80) total 406 with room for broth if needed or even another HB egg

08-09-2012, 11:07 AM	#9
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,696 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	OH YUM, Pineapple upside down cake...LOVE THAT! Crazy- I have Celiac, so I understand! B - cottage cheese/strawberries 145c L - cottage cheese/tomato/cheese 185c S - string cheese 60c D - cauli -mashed 165c

08-09-2012, 11:34 AM	#10
stephdray Major LCF Poster! Join Date: Sep 2003 Location: Baltimore Posts: 1,124 Gallery: stephdray Stats: 290/247/250 WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW) Start Date: 7/4/2012 -- 43 lbs lost total	Typically on DD's I've gone for volume, but I think I'm starting to see that my trend of the best DD's seem to be richer in fat or protein than bulk. Still looking for that magic combination: B. Mint Tea (0 Cal) L. Fage Fat Free Greek Yogurt with Monin White Chocolate Syrup (100 cal) D. Grilled Tilapia on cauliflower mash (or arugula salad) (@400) The Greek Yogurt was delicious and I feel like it'll stay with me a while, so we'll see! It's just gotta get me to 6:30pm.

08-09-2012, 03:55 PM	#13
Crazy Cat Major LCF Poster! Join Date: Jan 2011 Location: Cincinnati, OH Posts: 1,854 Gallery: Crazy Cat Stats: That's me on the left! 218/180/150. 52 & 5'5" WOE: Originally low carb, lower fat. Now on JUDDD Start Date: January 2011, started JUDDD July '12	I think the SIRT1 might have finally kicked in, or I've figured out the right foods to eat on DD. It's almost 7pm, and I've had about 300 calories and I don't feel like gnawing my arm off, lol.

08-09-2012, 04:28 PM	#15
CherylS Junior LCF Member Join Date: Dec 2010 Location: Michigan Posts: 20 Gallery: CherylS Stats: 240/190/130 WOE: Was HcG, now JUDDD Start Date: July, 2010/July 2012	B: Black coffee L: half sandwich on zero carb bread, 2 oz turkey pastrami, mustard, lots of lettuce S: 1/2 carb free cookie, 1 lite cow cheese, lettuce D: 5 oz baked pot w/1 oz ham, 2 tbs FF cheddar, 2 tbs greek yogurt. 342 for the day. Satisfied.

08-09-2012, 09:01 PM	#17
kare30bear Major LCF Poster! Join Date: Apr 2011 Location: California Posts: 1,628 Gallery: kare30bear Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?) WOE: LC/JUDDD (6/20/12) Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12	B: 2 Cups of Coffee w/SF French Vanilla Creamer + EZ Sweet (70 Cals) L: 1 Slice Turkey Deli Meat + 1 Slice Ham Deli Meat + 1 Baby Bel Light Cheese & 1 Cup of Chicken Broth (120 Cals) S: 1 can Diet Cream Soda + 20 oz. Diet Dr. Pepper (0 Cals) D: Ready Pac Meditteranean Salad (180 Cals) S: Kirkland Dried Fuji Apples (35 Cals) 405 Cals, 22g Carbs I'm still trying to figure out my magic DD menu. Sometimes it's better if I skip eating during lunch and wait till dinner but the best thing for my dinners have been either the Ready Pac salads I get (prepackaged) from Albertsons or Greek Yogurt w/fruit mixed in. All I am ever certain of is what I will be having for breakfast...coffee!!