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Old 08-08-2012, 02:47 PM   #1
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Start Date: Restarting LC 7/17/13
Not feeling well on UD

Has anyone else had this? It's only been the last couple of times, but it's starting to bother me. I'm tired, achy, and just over-all blah feeling. It might just be a coincidence, I know the heat is getting to me, and I haven't slept well the last few days. But I'm also wondering if it could be my body isn't happy with all the carbs I'm eating, or if something's going on with my blood sugar.

Last edited by Crazy Cat; 08-08-2012 at 02:54 PM..
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Old 08-08-2012, 03:05 PM   #2
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WOE: JUDDD/5:2
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I feel great these days, no matter how I eat, LC not LC, UD or DD.

Heat is not something I have not suffered this summer. Lol.
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Old 08-08-2012, 03:50 PM   #3
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What kind of carbs do you suspect? I would think potatoes, for instance, might be soothing, but if it's sugary carbs, you may want to try cutting back by half and seeing if your system relaxes?

Also, if you've eaten the same foods on those two UDs, don't discount the possibility that something had gone bad. It can happen to almost anything, if, for instance, refrigeration at store or truck was poor.

Hope you feel better.
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Old 08-08-2012, 04:12 PM   #4
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WOE: Lower carb-cutting back on wheat & refined sugar
Start Date: Restarting LC 7/17/13
After doing some reading I'm thinking it's a wheat sensitivity. I'm coming from a LC woe, so I really haven't eaten bread, cereal or pasta for over a year. Now I'm eating them every UD. I don't think it's sugar, because I never really gave that up, although I cut way back. Not sure about potatoes.
As long as I can still have ice cream, I can deal without bread. But I'm going to miss my maple & brown sugar mini-wheats.
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