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Old 08-07-2012, 03:12 PM   #1
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,992
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
HAPPY BIRTHDAY Kaos0100!!! (Karen)



Hope it is a splendid day!

Last edited by sunday; 08-07-2012 at 03:14 PM..
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Old 08-07-2012, 03:46 PM   #2
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Join Date: Apr 2009
Location: Southeast US
Posts: 1,012
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WOE: JUDDD
Start Date: March, 2009
Happy Birthday, Karen! Be sure to give Izzy the sweet Peke some birthday cake, too!
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Old 08-07-2012, 03:52 PM   #3
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Location: Desert Southwest
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Enjoy your day!
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Old 08-07-2012, 03:58 PM   #4
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Location: Springfield, Massachusetts
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Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
Have a great one!!!
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Old 08-07-2012, 04:01 PM   #5
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Join Date: Jun 2012
Location: UK
Posts: 147
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Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
have a wonderful day
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Old 08-07-2012, 04:16 PM   #6
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 19,046
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
to you

Make sure it is an UD and enjoy every minute.
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Old 08-07-2012, 05:05 PM   #7
Way too much time on my hands!
 
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Location: Fresno, CA
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WOE: Whatever plan keeps me around 150 lbs!
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Old 08-07-2012, 05:41 PM   #8
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Location: Alabama
Posts: 696
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Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
Quote:
Originally Posted by Whitlin' View Post
Happy Birthday, Karen! Be sure to give Izzy the sweet Peke some birthday cake, too!
Thank you all for the birthday wishes.

Whitlin', thanks for remembering my sweet Izzy. For some reason, she isn't impressed that today is my birthday...LOL.

I didn't really have a cake today...a co-worker brought in a small cake that serves 6, so I had a small slice of that. Possibly Mama will make me a cake this weekend...can't decide on Red Velvet or Carrot cake. Both are delish the way she makes them.
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Old 08-07-2012, 05:59 PM   #9
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Join Date: Oct 2005
Posts: 3,172
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD


Happy birthday to you!!!
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Old 08-07-2012, 09:01 PM   #10
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Join Date: Jul 2002
Location: Washington State
Posts: 3,866
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Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Happy Birthday Karen...Hope it was a Happy Day!!!
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Old 08-08-2012, 07:55 AM   #11
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,007
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Stats: 225/166/165 48 5'9.. 11-18-14 #176.
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Aww shucks i missed it!!~ Well happy birthday early for next year then
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Old 08-08-2012, 11:10 AM   #12
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Join Date: Feb 2006
Posts: 4,153
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Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Sorry to be late...hope you had a wonderful day and have a great year!!!
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Old 08-08-2012, 12:04 PM   #13
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 12,028
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Stats: 206/187/164 5'8"
WOE: JUDDD
Happy birthday!!!!!
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Old 08-08-2012, 10:59 PM   #14
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,040
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WOE: JUDDD
HAPPY (late) BIRTHDAY Karen!!! & Your dog is adorable!!!

Phyl
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Old 08-09-2012, 09:25 AM   #15
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Join Date: Feb 2004
Location: Alabama
Posts: 696
Gallery: Kaos0100
Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
Thanks for all the birthday wishes. That dog is my sweet Pekingese, Izzy.
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Old 08-09-2012, 10:04 AM   #16
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Hope it was an awesome day, Karen!
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Old 08-09-2012, 01:15 PM   #17
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Happiest of birthdays, Karen.
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Old 08-09-2012, 06:08 PM   #18
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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