Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 08-07-2012, 06:12 AM   #1
Way too much time on my hands!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 11,989
Gallery: zipp2play
Stats: 206/187/164 5'8"
WOE: JUDDD
DD Tuesday. What are you eating?

B - cottage cheese/strawberry 145c
L - cottage cheese/tomato/cheese/light dressing 198c
D - mushrooms and chicken 160c

Tons of water and coke zero
zipp2play is offline   Reply With Quote

Sponsored Links
Old 08-07-2012, 06:44 AM   #2
Major LCF Poster!
 
Joyjoy's Avatar
 
Join Date: Apr 2012
Location: Canada
Posts: 2,212
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
B: coffee
L: scrambled egg whites and shirataki (100)
S: coffee smoothie (35)
D: cauliflower mash (70), salad (80), Molson 67 beer (67)
347 total
Happy day, losers.
Joyjoy is offline   Reply With Quote
Old 08-07-2012, 07:51 AM   #3
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,143
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
B: Coffee (5)
L: Chili/sauce (220)
D: ??
KeirasMom is offline   Reply With Quote
Old 08-07-2012, 08:17 AM   #4
Junior LCF Member
 
Join Date: Apr 2012
Posts: 16
Gallery: SportFat
B: Peaches x 2 - 76
L: Slimfast shake - 230
D: Tuna mayo and ryvita - 175

Total - 481

But so far I haven't felt like the shake. I'll save it for pudding perhaps.
SportFat is offline   Reply With Quote
Old 08-07-2012, 08:46 AM   #5
Major LCF Poster!
 
DD80's Avatar
 
Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
D: Out at a french restaurant. Last time I was there, I had a chicken breast and spinach and mashed potatoes. I might have the same thing. Very Zone friendly!

Friend wanted to take me out for my birthday and she has a groupon (always a good deal)! So, I'm saving my cals until dinner. I have a liter of hot tea, a liter of water, and 20 oz of crystal light to get me through the day. Tough day, I'm sure, but worth it!
DD80 is offline   Reply With Quote
Old 08-07-2012, 09:58 AM   #6
Major LCF Poster!
 
Crazy Cat's Avatar
 
Join Date: Jan 2011
Location: Cincinnati, OH
Posts: 2,326
Gallery: Crazy Cat
Stats: That's me on the left! 194.5/190/150. 54 & 5'5"
WOE: Lower carb-cutting back on wheat & refined sugar
Start Date: Restarting LC 7/17/13
Trying something a little different today. I'm fine with coffee/water until 12 or 1pm, then it seems my stomach just has to have something to digest. Liquids only fool it for so long.

Coffee and water until 1pm

Afternoon-5 or 6 saltines (or 2 Wasa, haven't decided) with 2tbls of lower sugar peanut butter, broken up into 2 or 3 servings. Hopefully there is enough protein/fat in this to keep me satisfied until dinner. 250 cal

Evening-Eggbeaters with tomatoes. 100
Cabbage/chicken/cream cheese-145

If this doesn't work I'm going to try Dawn's Wendy's chili diet. Obviously, it works for her!
__________________
Jan/Crazy Cat
Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
Crazy Cat is offline   Reply With Quote
Old 08-07-2012, 10:08 AM   #7
Big Yapper!!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 7,744
Gallery: adillenal
DD -
B - coffee, HWC, 3 eggs +2 egg whites (311)
L - HB egg (75)
D - HB egg (75)
total 461
adillenal is offline   Reply With Quote
Old 08-07-2012, 11:16 AM   #8
Major LCF Poster!
 
TryingJudd's Avatar
 
Join Date: Mar 2012
Posts: 1,952
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
DD
B - x
L- 2 celery stalks and a serving of PB2 (60 cals)
S - non-fat greek yogurt (100 cals)
D - zucchini,onion, diced tomato and parmesan cheese stir fry (75 cals)
S- jello lemon meringue pie or popcorn (100 cals)

~325 cals - a little low on protein but very satisfying
TryingJudd is offline   Reply With Quote
Old 08-07-2012, 11:45 AM   #9
Major LCF Poster!
 
kare30bear's Avatar
 
Join Date: Apr 2011
Location: California
Posts: 1,563
Gallery: kare30bear
Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?)
WOE: LC/JUDDD (6/20/12)
Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12
B: 3 Cups of Coffee w/SF Vanilla Creamer & EZ Sweet (105 Cals)
L: 1 small bag of Pirates Booty Aged Cheddar Cheese Corn Puffs + Kirkland Dried Fuji Apples w/Cinnamon (100 Cals)
D: Fage Greek Yogurt w/Blueberries & Splenda + 20 oz. Diet Dr. Pepper (213 Cals)

418 Cals, 50g Carbs
kare30bear is offline   Reply With Quote
Old 08-07-2012, 12:00 PM   #10
Major LCF Poster!
 
stephdray's Avatar
 
Join Date: Sep 2003
Location: Baltimore
Posts: 1,170
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
B. Coffee Smoothie (35 cal) (Thanks for the idea, Joyjoy!)
L. Fage Non-Fat Greek Yogurt (100 cal) (I use the full fat or 2% version on up days)
D. Shrimp Creole on Shirataki Noodles w/ Cucumber & Tomato Salad (@350 cal)

The creole is going to be a new recipe so we'll see how that turns out. I'm nervous to try new recipes on DDs.
stephdray is offline   Reply With Quote
Old 08-07-2012, 04:09 PM   #11
Major LCF Poster!
 
DD80's Avatar
 
Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Quote:
Originally Posted by DD80 View Post
D: Out at a french restaurant. Last time I was there, I had a chicken breast and spinach and mashed potatoes. I might have the same thing. Very Zone friendly!

Friend wanted to take me out for my birthday and she has a groupon (always a good deal)! So, I'm saving my cals until dinner. I have a liter of hot tea, a liter of water, and 20 oz of crystal light to get me through the day. Tough day, I'm sure, but worth it!
Plans changed...french restaurant booked. To another trendy restaurant we go... I'll look at the menu now.

ETA: Ok, the sashimi tuna salad looks good and allows me to have some wine! Although so does the french dip. We shall see when we get there!

Last edited by DD80; 08-07-2012 at 04:12 PM..
DD80 is offline   Reply With Quote
Old 08-07-2012, 04:22 PM   #12
Way too much time on my hands!
 
Purple Sage's Avatar
 
Join Date: Jan 2005
Location: Colorado Springs, CO
Posts: 12,888
Gallery: Purple Sage
Stats: LCHF no scale - goal size 8 & healthy 14/14/8
WOE: LCHF
Start Date: January 1, 2005 Atkins :'( restart April 2014
5:30am coffee with 1/2 cup almond milk 20
11:00 - light wasa, laughing cow light wedge, 2 oz deli turkey 115
4:00 - 2.5 ounces chicken, 1 cup green beans - 112

I will have something later before bed so I can sleep all night hopefully.
Purple Sage is offline   Reply With Quote
Old 08-07-2012, 06:07 PM   #13
Major LCF Poster!
 
stephdray's Avatar
 
Join Date: Sep 2003
Location: Baltimore
Posts: 1,170
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Quote:
Originally Posted by stephdray View Post
B. Coffee Smoothie (35 cal) (Thanks for the idea, Joyjoy!)
L. Fage Non-Fat Greek Yogurt (100 cal) (I use the full fat or 2% version on up days)
D. Shrimp Creole on Shirataki Noodles w/ Cucumber & Tomato Salad (@350 cal)

The creole is going to be a new recipe so we'll see how that turns out. I'm nervous to try new recipes on DDs.
As it turns out, my creole recipe sucked. I think once I have a few really good DD meal plans, this will get easier...
stephdray is offline   Reply With Quote
Old 08-07-2012, 07:53 PM   #14
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,143
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by KeirasMom View Post
B: Coffee (5)
L: Chili/sauce (220)
D: ??
Dinner was an Amy Lu burger and a Just for One cauliflower with cheese sauce. Total for today: 418
KeirasMom is offline   Reply With Quote
Old 08-08-2012, 01:27 AM   #15
Senior LCF Member
 
Vikki80's Avatar
 
Join Date: Jun 2012
Location: Uk
Posts: 76
Gallery: Vikki80
Stats: 253/172.5/154
WOE: Juddd
Start Date: May 12
B: mini sausage 50
L: chicken, cheese, cabbage 175
D: same as lunch 175
S: pink wafer 40
Vikki80 is offline   Reply With Quote
Old 08-08-2012, 08:46 AM   #16
Way too much time on my hands!
 
Purple Sage's Avatar
 
Join Date: Jan 2005
Location: Colorado Springs, CO
Posts: 12,888
Gallery: Purple Sage
Stats: LCHF no scale - goal size 8 & healthy 14/14/8
WOE: LCHF
Start Date: January 1, 2005 Atkins :'( restart April 2014
I had the wasa, laughing cow and turkey for dinner, same as my lunchish meal. Then tried to blend 2 peaches with unsweetened almond milk, liquid stevia and ice. I drank about half of it but it was not yummy at all...so the rest went down the drain. I ended the day around 470. I am plotting my foods on the website that has "fireworks" and I love to see the pattern developing of the peaks and valleys. Of course, every day it gives me the lecture about staying with my calorie range, whether I am too high or too low!
__________________
If I can do nursing school I can do this! Low carb with fat because low carb low fat doesn't work for me.
Purple Sage is offline   Reply With Quote
Old 08-08-2012, 09:56 AM   #17
Major LCF Poster!
 
DD80's Avatar
 
Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Quote:
Originally Posted by DD80 View Post
Plans changed...french restaurant booked. To another trendy restaurant we go... I'll look at the menu now.

ETA: Ok, the sashimi tuna salad looks good and allows me to have some wine! Although so does the french dip. We shall see when we get there!
Ended up eating some spinach and artichoke dip. Also had spicy tuna roll with avocado. Drank few glasses of wine... fun!
DD80 is offline   Reply With Quote
Old 08-08-2012, 10:09 AM   #18
Major LCF Poster!
 
Crazy Cat's Avatar
 
Join Date: Jan 2011
Location: Cincinnati, OH
Posts: 2,326
Gallery: Crazy Cat
Stats: That's me on the left! 194.5/190/150. 54 & 5'5"
WOE: Lower carb-cutting back on wheat & refined sugar
Start Date: Restarting LC 7/17/13
Finished the day at 525 calories. I couldn't sleep so I had a few olives which added another 25 calories to my total. But this is probably the closest I've been to 500. Drinking lots of liquids, plus eating a tiny bit of food every 2-3 hours to give my stomach something to digest seems to have worked.
Crazy Cat is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 01:34 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.