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Old 08-05-2012, 03:48 PM   #1
Major LCF Poster!
 
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Join Date: Mar 2012
Posts: 1,740
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Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
UUAD - not so much

A strange thing - yesterday was my birthday and a food filled eating frenzy of family and activities and I decided to make it a FD. In fact, it was a very FD filled with bagels, burgers, cookies and you name it. If just guessing I would have thought 4000+ calories based on the nonstop eating and how stuffed I felt, but after I calmed myself down today and ruthlessly reconstructed the day it only came up to ~2400. Color me shocked!

Not that this is good news - it is still 400+ calories over target but infinitely less damaging then what I thought and I overestimated everything to be on the safe side. Thanks JUDDD for putting the brakes on for me without me even trying! We'll see how the scale behaves in a few days.
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Old 08-05-2012, 04:10 PM   #2
Blabbermouth!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 6,938
Gallery: Carly
Stats: 199/120.7/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
That's awesome. JUDDD is very healing!
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Old 08-05-2012, 05:12 PM   #3
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,401
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Not bad at all as far as free days go. And !!
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Old 08-05-2012, 06:20 PM   #4
Very Gabby LCF Member!!!
 
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,996
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Happy birthday! Hope you had fun!



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Old 08-05-2012, 08:06 PM   #5
Very Gabby LCF Member!!!
 
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Join Date: Oct 2010
Location: New Jersey
Posts: 3,704
Gallery: piratejenny
Stats: 293/285/<160 (5'7")
WOE: LC/JUDDD/Fast5/Diabetes Miracle 2010-12
Start Date: 2014: Shangri-La
Happy birthday!

That happens to me, to; I love it when I've eaten 1000-1500 calories less than I think I have!!!
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Old 08-06-2012, 05:24 AM   #6
Big Yapper!!!!
 
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Join Date: May 2011
Location: Kansas
Posts: 9,409
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
Indeed a great day and Happy birthday!
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Old 08-06-2012, 08:18 AM   #7
Very Gabby LCF Member!!!
 
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Join Date: Oct 2005
Posts: 3,171
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
What a delightful surprise!!! Happy birthday to you!
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