Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 08-02-2012, 11:59 AM   #1
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,335
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
DD Thursday- what are you eating?

Re-starting JUDD with a DD

B: 8 oz lamb kebabs (marinated in little yogurt, ginger, garlic, spices) cooked in 1 Tbl olive oil 47 gr protein, 424 cal
L: Salad (lettuce, cucumber, tomato, dill pickels, 2 HB egg whites), 3 tbs dressing (yogurt, mustard, little oil, garlic powder, water) 95 cal, 13 carbs
D: HB egg whites if needed

565-633, 13 gr carbs
tobelowcarber is offline   Reply With Quote

Sponsored Links
Old 08-02-2012, 12:26 PM   #2
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,936
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Good day here

L low cal chicken noodle cup of soup
D homemade vegetable soup
S tea and 2 WW chocolate biscuits.

Nice to see you back Marika.
Kissa is offline   Reply With Quote
Old 08-02-2012, 04:43 PM   #3
Very Gabby LCF Member!!!
 
LindaD's Avatar
 
Join Date: Jul 2002
Location: Washington State
Posts: 3,821
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
B- coffee and 1/2 & 1/2
L- 2 chicken noodle cup of soups (100cal) cheese stick (90)
S- 7 little everything crackers from TJs (70cal)
D- maybe a salad...maybe a stirfry
LindaD is offline   Reply With Quote
Old 08-02-2012, 04:57 PM   #4
Major LCF Poster!
 
buttah's Avatar
 
Join Date: Jul 2012
Posts: 1,833
Gallery: buttah
Stats: 189/137/136-140
WOE: peri-meno "corrective" R4
Start Date: LowCal/Dukan/JUDD 2/12-8/12, then 3 rounds rxHCG
B - coffee and 1/2 & 1/2
3 slices turkey bacon
L - 2 laughing cow light wedges w/ one pouch tuna in Shirataki noodles
S - shake w/canned pumpkin, unsweetened almond milk, pumpkin spice, sweetener, gluc powder
D - shirataki chicken curry
buttah is offline   Reply With Quote
Old 08-02-2012, 08:01 PM   #5
Major LCF Poster!
 
TryingJudd's Avatar
 
Join Date: Mar 2012
Posts: 1,791
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
B - X
L- non-fat greek yogurt w a few blueberries
S - lovely mixed salad with grilled artichokes and avocado, vinegar dressing, mixed seafood soup
525 cals
TryingJudd is online now   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 01:26 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriendsŪ is a registered mark of Friends Forums, LLC.