JUDDD Daily Weigh In Tracker -- August Edition

[melisa82]

Ended July at 198

August Goal: 190

8/1 199
8/2 197.4
8/3 196.6
8/4 196.8
8/5 UD 197.4
8/6 DD 196.8
8/7 UD 196.4 After a perfect DD (50 calories) Was expecting more...

[Louloo]

Well, here goes:

UD - 1621
DD - 486

Goal for Aug. to be in the 150's

8/01 DD 166.2
8/02 UD 165.2
8/03 DD 166.2
8/04 UD 165.8
8/05 DD 166.6
8/06 UD 165.4
8/07 DD 165.6

[DD80]

8/1 168.5 DD
8/2 167.2 UD
8/3 167.4 DD (Little high)
8/4 168.4 UD
8/5 169.5 DD
8/6 168.4 UD (UUAD)
8/7 169.0 DD (Yesterday was a lot of cals - I'm surprised. I'll probably show it next week )

[mykidsteacher]

Goal for Aug--continue maintenance below 125. And drop my waist measurement under 30" with exercise. Ultimate waist goal is 28".

DD 600-700 UD 1550-1650
Ended July at 126

8/1 124 UD (1610 cal, 141g carb)
8/2 124 DD (647 cal, 48g carb)
8/3 124 UD (1325 cal, 96g carb)
8/4 124 DD TOM (743 cal, 78g carb)
8/5 125 UD TOM (1461 cal, 93g carb)
8/6 126 DD TOM (732 cal, 63g carb)
8/7 125 UD TOM

[ilahstrait]

July 31 weight 152.6

August Goal: Weigh 145 & start working out 3-4 days a week

Down Day fast, Up Day 2000-2500 calories

8/01/12 UD 150.8
8/02/12 DD 151.6
8/03/12 UD 149.8
8/04/12 DD 151.4 surprised after all the eating I did yesterday
8/05/12 UD 149.2
8/06/12 DD 150.0
8/07/12 UD 147.8

[vanilla_latte]

August Goals:

* Lose 5 lbs., which would put me back to my May JUDDD low.
* Get back to exercising again.

Weighing after DDs only.
8/2: 213.8
8/4: 212.8
8/6: DNW as yesterday's DD turned into a MD.

[kimberino]

Ended July at 144.2

Goal: Maintain, not gain!

July 01 144.4 DD
July 02 144.4 UD
July 03 144.2 DD
July 04 142.2 UD
July 05 145.0 DD
July 06 142.2 UD
July 07 142.9 DD

[Crazy Cat]

Holding at 183.5 for the last several days. Not thrilled, but maintaining while eating ice cream isn't all bad.

[calichris]

Goal for August: 248
7/31 256.6 DD (added in to show scale weirdness)
8/1 256.8 UD
8/2 259.1 DD
8/3 258.1 UD After some tricky days with social events, the last 2 rotations have been spot on. Can't explain scale. salt??
8/4 256.8 DD After a UD? Such weird bounces this week!
8/5 256.0 UD
8/6 255.6 DD
8/7 254.8 UD other goal: reach -20 mark (253.7) by the time school starts on 8/13 (I'm a teacher)

[buttah]

GOAL for August: to be firmly in 160's.

7/31 - 174.1 DD CAL: 486 (scale NOT MOVING! No real loss in 9 days GRRRR)
8/01 - 172.9 UD CAL: 1259 (I KNOW, too low, but I'm trying!)
8/02 - 172.0 DD CAL: 506
8/03 - 171.3 UD CAL: 1645 (finally was hungry, but felt I overate on HS)
8/04 - 171.9 DD CAL: 725
8/05 - 170.8 UD CAL: 1403 (omg!!!!)
8/06 - 171.1 DD CAL: 776 (hope I see that 170 again soon)
8/07 - 170.5 DD

[SavLexiMom]

Goal for August: Make it through my first JUDDD month!

8/1- 228 UD
8/2- 228.4 DD
8/3- 227.6 UD
8/4- 227.6 DD
8/5- 226.4 UD
8/6- 227 DD
8/7- 224.8 UD I know this will go up tomorrow, but I'm enjoying it today!!

[Hopefulsweigh]

Goals for August - continue the rotations and see another 3 pound loss, start strength training (or gym class, depending on the day) 2X per week

August 1 - DD - 148.6 - did not count cals - away with the family for the day
August 2 - UD - 148.4 - again did not count cals today
August 3 - DD - 150.2 - no counting calories - still on vacation
August 4 - UD - 147.8 - 2000 cals + CO cals too
August 5 - DD - 147.8 - >600
August 6 - UD - 146.6 - 1813 cals
August 7 - DD - 148.8

[Sheridan]

My goal for August is to get somewhere (anywhere) into the 160's.


Ending weight 7/31 - 175.8

8/1 - DD - 175.4
8/2 - UD - 176.6 - Eating times and sleeping times completely out of whack
8/3 - DD - 177.0
8/4 - UD - 179.8
8/5 - DD - 177.4
8/6 - UD - 176.4
8/7 - DD - 177.4

[Carly]

Finished July at 161.9
Goal for August 155.0

8/1- DD 160.6
8/2- UD 160.6 (last night 159.8)
8/3- DD 160.7
8/4- UD 159.3
8/5- DD 161.4 (Wow- Mexican food last night- that's a big bounce for me)
8/6- UD 161.4
8/7- DD 160.1

[Carly]

[QUOTE=Whitlin';15852618]August goal 150 (2.5 pounds)
and 3 full workouts a week

T - 152.5 ...UD today
F - 154.......DD today
S - 152.5....MD today
S - 153.......UD today
M - 154.......DD today

Scotty, yay you!

Alcestis, and the end of TOM is just around the next corner.

((Erika)) temporary stuff!

Carly, you look so slim in the new avatar.

And tall (that camera angle suits me)... but I'm barely 5'2"! Thanks- I'm slimmer than before, but I have miles to go before I rest!

[Joyjoy]

Hey DD and Sav! You're both beautiful! Thanks for giving us your faces!

[Joyjoy]

August goals: to plan UDs and to see where reasonable UDs take my weight.
Aug 7 - 135.6
Aug 8 - 133.3

[Erika1962]

Ended July at 174.0 pounds
500/1800 calories
August goal~It would be nice to get down to the 160's! How about 168~

08/01 - UD - 173.8 - TOM
08/02 - DD - 174.4 - TOM
08/03 - UD - 172.4
08/04 - DD - 173.6
08/05 - UD - 172.2
08/06 - DD - 176.0 and there they are !
08/07 - UD - 173.2
08/08 - DD - 175.0

[Carly]

Finished July at 161.9
Goal for August 155.0

8/1- DD 160.6
8/2- UD 160.6 (last night 159.8)
8/3- DD 160.7
8/4- UD 159.3
8/5- DD 161.4 (Wow- Mexican food last night- that's a big bounce for me)
8/6- UD 161.4
8/7- DD 160.1
8/8- UD 160.3 (I seem to be great at maintaining )

[adillenal]

Goal for August is 148.
08/01 DD 151.8
08/02 UD 149.2
08/03 DD 153.6 Water sure is heavy..
08/04 UD 151.6
08/05 DD 150.4 Not even going to try to figure that out.
08/06 UD 149.8
08/07 DD 149.4 Down for the second time in a row after an UD?
08/08 UD 147.6 Loooks like I skipped 148 which was my goal for August. I have dropped down every day for the past 5 days. AND I have raised my DD calories to get ready for maintenance.

[Alcestis]

8/1 DD 175.0
8/2 UD 173.2
8/3 DD 174.8
8/4 UD 173.4
8/5 DD 174.2
8/6 UD 173.8
8/7 DD 174.2
8/8 UD 173.8 At least I'm not gaining, at least I'm not gaining....

DD80, great to see you!

[brehede]

Back on track with a good DD yesterday. My clothes are getting looser despite the lack of weight loss!

My goal for August is to lose 5.5 pounds to 232.

08/01 - 239 (first time below 240 after an UD!)
08/02 - 235 5 !!! (I was amazed by this)
08/03 - 240! (that's what I get for eating loads of popcorn!)
08/04 - 237.5 UD
08/07 - 242! DD (I had high carb, salty food yesterday)
08/08 - 238.5 UD Still up but a lot better.

Dee

[ellgee]

Goal this month - just to stick with this!

8/06 - UD - 249.8
8/07 - DD - 248.8
8/08 - UD - 246.0

[Scotty]

goal-keep the UDs in check and to lose some weight by the end of the month..slowly, very slowly, but surely the scale is moving down. Wish I knew how to post it here from ******.

UD target 1704; DD target 341

All weigh ins are the morning after a DD
starting weight app. 174 1/13/12

2/2 - 171.5
3/1 - 167.5
4/1 - 165.2
5/1 - 165
6/2 - 160.3
7/2 - 155.4

8/2 - 155.3 I gained four pounds over vaca, but back down 3 after 2 rotations to start the month a bit down from last month, but up from my lowest. It's ok..
8/4 - 153
8/6 - 152.2
8/8 - 153.3 NO reason for this jump-had a good rotation- other than the scale she bounces

[Whitlin']

August goal 150 (2.5 pounds)
and 3 full workouts a week

T - 152.5 ...UD today
F - 154.......DD today
S - 152.5....MD today
S - 153.......UD today
M - 154.......DD today
T - 152.5.....UD today
W - 154.5... DD today

Not going to sweat it. It makes sense because I exercised hard for an hour yesterday.

Hi to Amy.

ilahstrait, ellgee, chris andSavLexiMom, nice little dips for all of you! I'm so impressed.

adi, this is wonderful for you - I mean, really, how cool is this? Maybe I need to up my DD cals, too!!!

[LindaD]

Goal for August 230

8/1 235.5 UD
8/2 237 DD
8/3 235.5 UD
8/4 234.5 DD
8/5 234.5 UD
8/6 234.5 DD
8/7 233.5 UD
8/8 233.5 DD.....no bounce....hmmmmm

Have a great day All!

[DeeOne]

Ended July @ 275.2:
Carbs <50/150g Calc from site <450/2100

Goal for August 7lbs & to try increasing my UDs nearer to 1900

1st UD ~ 275.2 (1652 cals)
2nd DD ~ 274.6 (380 cals)
3rd UD ~ 274.2 (1781 cals GERD attack yesterday.. still feeling yucky & bloated)
4th DD ~ 275.6 (543 cals Back on antibiotics so expecting a slow week)
5th UD ~ 274.8 (1602 cals ..update: had a late night snack attack ended on 1852 Cals)
6th DD ~ 275.8 (350 cals wondering if my bouncing back & forth with a 1lb loss/regain is my increase in UD cals or my antibiotics retaining water)
7th UD ~ 272.6 (1740 planned - Oooh see how it's been messing with me this week, up down up down then end of week whoosh..gotta love JUDDD
*2.6lb loss this week*

8th DD ~ 274.8 ( ok so its trampoline time again.. bounce bounce.. probably the extra carbs - repenting with a 300 ish DD)

[mykidsteacher]

Goal for Aug--continue maintenance below 125. And drop my waist measurement under 30" with exercise. Ultimate waist goal is 28".

DD 600-700 UD 1550-1650
Ended July at 126

8/1 124 UD (1610 cal, 141g carb)
8/2 124 DD (647 cal, 48g carb)
8/3 124 UD (1325 cal, 96g carb)
8/4 124 DD TOM (743 cal, 78g carb)
8/5 125 UD TOM (1461 cal, 93g carb)
8/6 126 DD TOM (732 cal, 63g carb)
8/7 125 UD TOM (1315 cal, 100g carb)
8/8 124 DD

TOM has left the building, thank goodness. And took the extra weight with him.

[shirlc]

Goal for August: get back to 130 and maintain there; ended July at 134
DD, 500; UD, 1600

Week One - ended the week at 131

Week Two
Sunday, 8/5 - 131 - DD - (492 calories, 37 carbs)
Monday, 8/6 - 130.5 - UD - (1602 calories, 81 carbs)
Tuesday, 8/7 - 131 - DD - (500 calories, 38 carbs)
Wednesday, 8/8 - 130.5 - UD

[kare30bear]

Ended July at 144.2. Goal this month is 135 lbs. (I may be overly ambitious with this number ) Not weighing after UDs.

8/1: DD- No Weigh
8/2: UD- 145.0
8/3: DD- No Weigh
8/4: UD: 146 (Stupid TOM)
8/5: DD- No Weigh
8/6: UD- 144.6
8/7: DD- No Weigh
8/8: UD- 142.6