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Old 08-06-2012, 12:11 PM   #181
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Join Date: Sep 2007
Location: Aggieland
Posts: 6,370
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WOE: JUDDD
My goal for August is to get somewhere (anywhere) into the 160's.


Ending weight 7/31 - 175.8

8/1 - DD - 175.4
8/2 - UD - 176.6 - Eating times and sleeping times completely out of whack
8/3 - DD - 177.0
8/4 - UD - 179.8
8/5 - DD - 177.4
8/6 - UD - 176.4


I've been "juggling BBs" and away from the board for a few days. WOO HOO to all my "loser" BUDDS! KUTGW!

So glad to see you, Laura (ellgee)! I missed you.




Quote:
Originally Posted by KeirasMom View Post
08/06 - 198.6 - UD - >2000 Onederland!!

I had a very low calorie, vegan DD yesterday, so I expect to be back up tomorrow, but it sure is nice to see that number!


Quote:
Originally Posted by Whitlin' View Post
Balloons! Confettii!!!

Oh, wait for it......shoo, shoo......Doves!


Congratulations to Dawn in Onederland!



Dawn!! I am so, so thrilled for you!!!
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Old 08-06-2012, 12:38 PM   #182
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,949
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Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
7/31 256.6 DD (added in to show scale weirdness)
8/1 256.8 UD
8/2 259.1 DD
8/3 258.1 UD After some tricky days with social events, the last 2 rotations have been spot on. Can't explain scale. salt??
8/4 256.8 DD After a UD? Such weird bounces this week!
8/5 256.0 UD
8/6 255.6 DD
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Old 08-06-2012, 12:42 PM   #183
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Start Date: 5/26/12; JUDDD 7/11/12
Quote:
Originally Posted by KeirasMom View Post
08/05 - 200.6 - DD - 130
08/06 - 198.6 - UD - >2000 Onederland!!

:
Whoo hoooooooooo!!! : ::

Last edited by calichris; 08-06-2012 at 12:44 PM..
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Old 08-06-2012, 01:09 PM   #184
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
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Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
Ended July at 198

August Goal: 190

8/1 199
8/2 197.4
8/3 196.6
8/4 196.8
8/5 UD 197.4
8/6 DD 196.8 Back to rotations. 1st DD in almost 2 weeks
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Old 08-06-2012, 01:46 PM   #185
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,331
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Stats: Weigh/Too/Much!
WOE: Atkins '72
Start Date: Oh, ya know..every morning!
August Goals:

* Lose 5 lbs., which would put me back to my May JUDDD low.
* Get back to exercising again.

Weighing after DDs only.
8/2: 213.8
8/4: 212.8


Dawn -

Congrats to any other "losers" .. I'm sailing through here late today!
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Old 08-06-2012, 02:17 PM   #186
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Location: Springfield, Massachusetts
Posts: 829
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Stats: 260-181.4-/-170-5'5/51
WOE: Grain/ Sugar free and 4:3
laura...welcome back!

carly...what a pretty new avatar!

dawn...congratulations to ONEderland !

whitlin...thanks! darn salt got me once again!

tina...thanks! i am ready for a boulder to drop lol

hope...new low

kimberino...i want to "maintain" like you!

buttah...jen...great job
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Old 08-06-2012, 03:13 PM   #187
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Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
Quote:
Originally Posted by KeirasMom View Post
08/06 - 198.6 - UD - >2000 Onederland!!

I had a very low calorie, vegan DD yesterday, so I expect to be back up tomorrow, but it sure is nice to see that number!

It sure is good to see it Dawn, ONEderland is announcing its residency
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Old 08-07-2012, 03:46 AM   #188
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Location: Texas
Posts: 7,667
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08/01 DD 151.8
08/02 UD 149.2
08/03 DD 153.6 Water sure is heavy..
08/04 UD 151.6
08/05 DD 150.4 Not even going to try to figure that out.
08/06 UD 149.8
08/07 DD 149.4 Down for the second time in a row after an UD?
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Old 08-07-2012, 04:10 AM   #189
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Join Date: Sep 2009
Location: East Coast
Posts: 104
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Stats: GW 145
WOE: A little of everything
Start Date: January 1st, 2014
Goal for August - try to get under 175 and stay there

8/01: 178.6 DD
8/02: 178.6 UD
8/03: 177.2 DD
8/04: 176.4 UD
8/05: 178.0 DD
8/06: 176.6 UD
8/07: 175.2 DD
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Old 08-07-2012, 04:11 AM   #190
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Stats: GW 145
WOE: A little of everything
Start Date: January 1st, 2014
Quote:
Originally Posted by KeirasMom View Post
Goal for August: To be firmly entrenched in ONEDERLAND!
Ended July @ 201.8

08/01 - 201.8 - DD - 370 Had Mirena removed, also learned I shrunk an inch!
08/02 - 200.2 - UD - 1956
08/03 - 200.8 - DD - 382
08/04 - 200.8 - UD - 1927
08/05 - 200.6 - DD - 130
08/06 - 198.6 - UD - >2000 Onederland!!

I had a very low calorie, vegan DD yesterday, so I expect to be back up tomorrow, but it sure is nice to see that number!
Congrats!!!
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Old 08-07-2012, 04:19 AM   #191
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
Almost missed August!

I've been volunteering this past week at Bridgestone Golf Tournement-parking cars with scouts. (or as I like to say in HELL!) Up at 3:30 am, be at church at 5:00, at parking lot 5:30-sun, sun, more sun and get home at
4:30 pm. I'm exhausted, thankful this is only 1 week out of the year. Needless to say, I tried to JUDDD, but failed miserably. Or as my son said-Epic Fail. But, I'm back

GOAL FOR AUGUST 168


8/7/13 UP WT.173.5 Cal. TOM after being MIA since JUDDD.
8/8/13 DOWN WT.
8/9/13 UP
8/10/13 DOWN
8/11/13 UP
8/12/13 DOWN
8/13/13 UP
8/14/13 DOWN
8/15/13 UP
8/16/13 DOWN
8/17/13 UP
8/18/13 DOWN
8/19/13 UP
8/20/13 DOWN
8/21/13 UP
8/22/13 DOWN
8/23/13 UP
8/24/13 DOWN
8/25/13 UP
8/26/13 DOWN
8/27/13 UP
8/28/13 DOWN
8/29/13 UP
8/30/13 DOWN
8/31/13 UP
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Old 08-07-2012, 04:31 AM   #192
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Join Date: Feb 2004
Location: Alabama
Posts: 682
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Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
Loss: -7.4 for this past week.

That makes 20 total since starting JUDDDD on 6/25/12 (5 weeks ago).

Took me 3 months to lose that much on low carb.

I fasted 2 days this past week on my DD. Could that account for the large number this week?

Thanks!
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Old 08-07-2012, 04:41 AM   #193
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Join Date: May 2003
Location: New England
Posts: 2,660
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Stats: 210/167/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
8/1 DD 175.0
8/2 UD 173.2
8/3 DD 174.8
8/4 UD 173.4
8/5 DD 174.2
8/6 UD 173.8
8/7 DD 174.2 no TOM yet, just lovely symptoms of bloating and crankiness. Grateful that the bloat has subsided for today (I you, Callanetics).

Dawn, I was BEAMING when I saw you'd charged into Onederland!
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Old 08-07-2012, 04:53 AM   #194
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Goal this month - just to stick with this!

8/06 - UD - 249.8
8/07 - DD - 248.8

DAWN! Congrats on Onederland! What an achievement!!!
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Old 08-07-2012, 05:14 AM   #195
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Join Date: Mar 2012
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Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound (TOM)

Total loss to date: 15 pounds

August goal: 193

Ended July at 200. low July weight of 199

8.1 UD -200 - 1980 cals TOM
8.2 DD - 199 - 525 cals, 3.2 mile walk TOM
8.3 MD - DNW - 1380 cals , TOM, 7.2 mile walk
8.4 UUAD - DNW - ~2400 cals, TOM
8.5 DD - DNW , 320 cals, TOM, 7.2 mile walk
8.6 UD - DNW - 1840 cals, TOM, 5 mile walk
8.7 DD- 198- 350 cals planned

New low after an UD. Dare I hope for another drop tomorrow?
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Old 08-07-2012, 05:16 AM   #196
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Location: Springfield, Massachusetts
Posts: 829
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Stats: 260-181.4-/-170-5'5/51
WOE: Grain/ Sugar free and 4:3
Ended July at 174.0 pounds
500/1800 calories
August goal~It would be nice to get down to the 160's! How about 168~

08/01 - UD - 173.8 - TOM
08/02 - DD - 174.4 - TOM
08/03 - UD - 172.4
08/04 - DD - 173.6
08/05 - UD - 172.2
08/06 - DD - 176.0 and there they are !
08/07 - UD - 173.2
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Old 08-07-2012, 05:27 AM   #197
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Stats: 5'6" - 188.2/182.4/140
WOE: Low Carb
Start Date: June 23,2012
Congrats, Dawn!!

I am going to have a bumpy end of July/start of August, due to a couple of weeks of business trips, family vacation. I knew this would not be good, JUDDD-wise, but I'm doing my best to still get some good DDs in. After this week, my life will get back to normal and I'll buckle down a bit, but in the meantime, these are my numbers:

July 8 was my first day ever of JUDDD. I was at 178.2 on July 9, having just come off of a 2 week HCG round where I started at 183. At the end of July, I had a week of all UD due to a business trip, etc.... So, my goal for August is to see the 160's for the first time in a couple of years! I'm keeping my DD around 500 cals, going to shoot for 2000 cals or less on most UD.

Aug. 1- 180.4 DD Remember, this is following a week of Very UD!
Aug. 2- 176.4 UD
Aug. 3- 179.2 DD
Aug. 4- 175.4 UD
Aug. 5- 176.4 MD
Aug. 6- 176.8 UD (Wonderful, heavenly UD! Amish restaurant with the best pie ever!)
Aug. 7- 178.4 DD (My pie penance...)
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Old 08-07-2012, 05:28 AM   #198
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Location: NW Arkansas
Posts: 836
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Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Amazing Dawn. So happy for you


Goal for August: Really just to make it into the 160's but 165 would be nice. Ended July at 170.8

8/1: UD 173 O Weight Gain
8/2: DD 174.2
8/3: UD DNW
8/4: DD 172.4
8/5: DNW
8/6: DNW
8/7: 172.4

weigh is really annoying me right now as I ended July with such a flurry of weight loss then I regained it in august and have kept it
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Old 08-07-2012, 05:45 AM   #199
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 488
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Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
NEW Goal for August: To maintain my 11 pound loss for the month of August, even with two weeks off from work, and a week away on vacation. Stay on the lower side of 145.

Only weighing after DD...unless I am feeling "smaller" or feeling brave!!

8/1/12: 143
8/3/12: 143.5
8/4/12: 142.5
8/5/12: 142 Doing the happy dance now that I wanted to do in July!!
8/7/12: 144 Ouch. I need to pay attention to sodium intake on the DD I guess...I do feel puffy this morning.
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Lost 3 pounds from Jan 1 2012 til April 30 2012 by "eating healthy", LC, etc...
Lost 12 pounds from May 1 2012 til September 1 2012 with JUDDD

Down and Up 10-15# every year since 2000 with VLC, semi LC and Carb Cycling
Anticipating forever success with JUDDD!!
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Old 08-07-2012, 05:48 AM   #200
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
August goals: to plan UDs and to see where reasonable UDs take my weight.
Aug 7 - 135.6
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Old 08-07-2012, 05:54 AM   #201
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Join Date: Jul 2002
Location: Washington State
Posts: 3,787
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Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal for August 230

8/1 235.5 UD
8/2 237 DD
8/3 235.5 UD
8/4 234.5 DD
8/5 234.5 UD
8/6 234.5 DD
8/7 233.5 UD

Kaos...we started the same day...you are doing great...I have tried to totally fast on my DDs...just can't do it and work. Lowest DD was a 350ish day.

Keep on everyone.....WE CAN DO THIS!!!!
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Old 08-07-2012, 05:57 AM   #202
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Join Date: Jun 2012
Location: UK
Posts: 147
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Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
Ended July @ 275.2:
Carbs <50/150g Calc from site <450/2100

Goal for August 7lbs & to try increasing my UDs nearer to 1900

1st UD ~ 275.2 (1652 cals)
2nd DD ~ 274.6 (380 cals)
3rd UD ~ 274.2 (1781 cals GERD attack yesterday.. still feeling yucky & bloated)
4th DD ~ 275.6 (543 cals Back on antibiotics so expecting a slow week)
5th UD ~ 274.8 (1602 cals ..update: had a late night snack attack ended on 1852 Cals)
6th DD ~ 275.8 (350 cals wondering if my bouncing back & forth with a 1lb loss/regain is my increase in UD cals or my antibiotics retaining water)
7th UD ~ 272.6 (1740 planned - Oooh see how it's been messing with me this week, up down up down then end of week whoosh..gotta love JUDDD *2.6lb loss this week*
__________________


Goals: To get out of obese category ~ start an exercise routine when health is stable enough.

1 ~ <280 lbs/20 stone ~ Achieved July 2012 YaY!
2 ~ <252 lbs/18 stone ~ Achieved Oct 2012 YaY!
~~~~out of severely obese category~~~~
3 ~ <224 lbs/16 stone ~ Achieved Mar 2013 YaY
4 ~ <196 lbs/14 stone
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Old 08-07-2012, 06:00 AM   #203
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Location: Alabama
Posts: 682
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Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
Quote:
Originally Posted by LindaD View Post
Goal for August 230

8/1 235.5 UD
8/2 237 DD
8/3 235.5 UD
8/4 234.5 DD
8/5 234.5 UD
8/6 234.5 DD
8/7 233.5 UD

Kaos...we started the same day...you are doing great...I have tried to totally fast on my DDs...just can't do it and work. Lowest DD was a 350ish day.

Keep on everyone.....WE CAN DO THIS!!!!
Thank you! I usually eat way below my 500 calories on a DD, so I thought I'd try fasting to see if I could do it. I don't do on every DD though.

Is this weight loss rate too good to be true??!!
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Old 08-07-2012, 06:07 AM   #204
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Posts: 4,075
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Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for August: get back to 130 and maintain there; ended July at 134
DD, 500; UD, 1600

Week One - ended the week at 131

Week Two
Sunday, 8/5 - 131 - DD - (492 calories, 37 carbs)
Monday, 8/6 - 130.5 - UD - (1602 calories, 81 carbs)
Tuesday, 8/7 - 131 - DD
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Old 08-07-2012, 06:11 AM   #205
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Join Date: Jul 2002
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Posts: 3,787
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Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Karen....it's that JUDDD magic....I am just going to go with it and enjoy while it's working! So relax and take each day as it comes.
Don't do what I tend to do and overthink it! LOL
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Old 08-07-2012, 06:28 AM   #206
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Join Date: Apr 2009
Location: Southeast US
Posts: 988
Gallery: Whitlin'
Stats: 162/149/149
WOE: JUDDD
Start Date: March, 2009
August goal 150 (2.5 pounds)
and 3 full workouts a week

T - 152.5 ...UD today
F - 154.......DD today
S - 152.5....MD today
S - 153.......UD today
M - 154.......DD today
T - 152.5.....UD today

Checked back at previous few months and it looks like my body is getting into a routine of holding back weight loss until a certain time in the month. If that's true, then one of the next 2 DDs should shake something loose!

Karen (Kaos), you are having so much success on JUDDD. Woo Hoo! The last thing I read on that question here, a few people were saying that going below calories on DDs wasn't helping them. So, who knows. Something certainly seems to be going right for you.

Nice whoosh, DeeOne!

Well, you're definitely getting rid of it again, Erika.

adi, every day is just a good day for you lately, I guess!
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Sandwich generation caregiver, with eldercare in my busy family's home.

Lost 13 pounds on JUDDD in 2009 and began happy maintenance. Slipped up in 2012, but JUDDD got me back to goal!
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Old 08-07-2012, 06:36 AM   #207
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Location: Fresno, CA
Posts: 13,343
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Goal for August: To be firmly entrenched in ONEDERLAND!
Ended July @ 201.8

08/01 - 201.8 - DD - 370 Had Mirena removed, also learned I shrunk an inch!
08/02 - 200.2 - UD - 1956
08/03 - 200.8 - DD - 382
08/04 - 200.8 - UD - 1927
08/05 - 200.6 - DD - 130
08/06 - 198.6 - UD - 1945 Onederland!!
08/07 - 200.0 - DD - >600 And it's back. It's okay, it'll go away again soon.
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Old 08-07-2012, 06:50 AM   #208
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Location: New Orleans, Louisiana
Posts: 594
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Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Goal for August is 120.0

8/6 UD 126.6
8/7 DD 127.6
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Old 08-07-2012, 06:54 AM   #209
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Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
3 UDs in a row and high carb food yesterday has really impacted scale. I need to remember this next time I think about eating popcorn (still think maybe it was worth it as long as it doesn't take too long to get rid of it!

My goal for August is to lose 5.5 pounds to 232.

08/01 - 239 (first time below 240 after an UD!)
08/02 - 235 5 !!! (I was amazed by this)
08/03 - 240! (that's what I get for eating loads of popcorn!)
08/04 - 237.5 UD
08/07 - 242! DD (I had high carb, salty food yesterday)

Dee
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Old 08-07-2012, 07:08 AM   #210
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Join Date: Apr 2005
Posts: 165
Gallery: AmyInTX
Stats: 262/243.2/170
WOE: LC/ then JUDDD
Start Date: start JUDDD on 8/4/12
I'm joining this thread.... I need to be accountable to someone, right?!?! haha!

Aug 4 - 245.4 (first day back on JUDDD) DD
Aug 5 - 243.2 UD
Aug 6 - 246.0 DD
Aug 7 - 243.2

~Amy
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