JUDDD Daily Weigh In Tracker -- August Edition

[melisa82]

Ended July at 198

August Goal: 190

8/1 199
8/2 197.4
8/3 196.6
8/4 196.8
8/5 197.4

[brewstate]

I'm not abandoning you guys, I'm just purposely not weighing for a few days. I refuse to pay much attention to the scale and see if it rewards me with a new decade soon.

Carly, so awesome that you dipped into the 150's. What an accomplishment~!

[Scotty]

goal-keep the UDs in check and to lose some weight by the end of the month..slowly, very slowly, but surely the scale is moving down. Wish I knew how to post it here from ******.

UD target 1704; DD target 341

All weigh ins are the morning after a DD
starting weight app. 174 1/13/12

2/2 - 171.5
3/1 - 167.5
4/1 - 165.2
5/1 - 165
6/2 - 160.3
7/2 - 155.4

8/2 - 155.3 I gained four pounds over vaca, but back down 3 after 2 rotations to start the month a bit down from last month, but up from my lowest. It's ok..
8/4 - 153
8/6 - 152.2

[adillenal]

08/01 DD 151.8
08/02 UD 149.2
08/03 DD 153.6 Water sure is heavy..
08/04 UD 151.6
08/05 DD 150.4 Not even going to try to figure that out.
08/06 UD 149.8

[Smi1es]

Goal for August - try to get under 175 and stay there

8/01: 178.6 DD
8/02: 178.6 UD
8/03: 177.2 DD
8/04: 176.4 UD
8/05: 178.0 DD
8/06: 176.6 UD

[Alcestis]

8/1 DD 175.0
8/2 UD 173.2
8/3 DD 174.8
8/4 UD 173.4
8/5 DD 174.2
8/6 UD 173.8 I have a horrible feeling that TOM is around the corner.

[Erika1962]

Ended July at 174.0 pounds
500/1800 calories
August goal~It would be nice to get down to the 160's! How about 168~

08/01 - UD - 173.8 - TOM
08/02 - DD - 174.4 - TOM
08/03 - UD - 172.4
08/04 - DD - 173.6
08/05 - UD - 172.2
08/06 - DD - 176.0 and there they are !

[ellgee]

Hi friends, I've been away a LONG time and have refatted. Trying to pull it back together and start again. Starting with an UD should help that. Weighing in here for some much needed accountability.

8/06 - UD - 249.8

[Carly]

Finished July at 161.9
Goal for August 155.0

8/1- DD 160.6
8/2- UD 160.6 (last night 159.8)
8/3- DD 160.7
8/4- UD 159.3
8/5- DD 161.4 (Wow- Mexican food last night- that's a big bounce for me)
8/6- UD 161.4

[KeirasMom]

Goal for August: To be firmly entrenched in ONEDERLAND!
Ended July @ 201.8

08/01 - 201.8 - DD - 370 Had Mirena removed, also learned I shrunk an inch!
08/02 - 200.2 - UD - 1956
08/03 - 200.8 - DD - 382
08/04 - 200.8 - UD - 1927
08/05 - 200.6 - DD - 130
08/06 - 198.6 - UD - >2000 Onederland!!

I had a very low calorie, vegan DD yesterday, so I expect to be back up tomorrow, but it sure is nice to see that number!

[KeirasMom]

back Laura!!

[Whitlin']

Balloons! Confettii!!!

Oh, wait for it......shoo, shoo......Doves!

Congratulations to Dawn in Onederland!

[Whitlin']

August goal 150 (2.5 pounds)
and 3 full workouts a week

T - 152.5 ...UD today
F - 154.......DD today
S - 152.5....MD today
S - 153.......UD today
M - 154.......DD today

Scotty, yay you!

Alcestis, and the end of TOM is just around the next corner.

((Erika)) temporary stuff!

Carly, you look so slim in the new avatar.

Hi to Laura. ("refatted" - I resemble that remark.)

[shirlc]

Goal for August: get back to 130 and maintain there; ended July at 134
DD, 500; UD, 1600

Week One - ended the week at 131

Week Two
Sunday, 8/5 - 131 - DD - (492 calories, 37 carbs)
Monday, 8/6 - 130.5 - UD

[mykidsteacher]

Woohoo DAWN!!!!! You are there. WTG!

Erika, don't sweat it. Your pattern seems to be a bounce (but it isn't as high as the previous bounce), and then you drop like a rock lower than your previous low. You are doing GREAT!

Shirlc--look at that! You hit the 130 goal part. Good for you!

Goal for Aug--continue maintenance below 125. And drop my waist measurement under 30" with exercise. Ultimate waist goal is 28".

DD 600-700 UD 1550-1650
Ended July at 126

8/1 124 UD (1610 cal, 141g carb)
8/2 124 DD (647 cal, 48g carb)
8/3 124 UD (1325 cal, 96g carb)
8/4 124 DD TOM (743 cal, 78g carb)
8/5 125 UD TOM (1461 cal, 93g carb)
8/6 126 DD TOM

I am not amused. But it is TOM and I did have Mexican for lunch yesterday. Amazing what 2 pounds does to my muffin top at this weight. I wonder if 2 more pounds the other way would make it more gone? Lots of lemon water on tap today.

[LindaD]

Congrats Dawn...YOU DID IT!!!!:

Goal for August 230

8/1 235.5 UD
8/2 237 DD
8/3 235.5 UD
8/4 234.5 DD
8/5 234.5 UD
8/6 234.5 DD Three days in a row......hmmmmmm...that's OK!

[shirlc]

Originally Posted by Whitlin'

Shirl, I had a pancake recuperation day yesterday, too! Makes you feel in control, doesn't it? I just counted those cals left for supper (and ate them in the form of veggies)! I do NOT have to regret maple syrup!

For me, a rare but wonderful thing to feel in control after pancakes! I love the maple syrup, too!

Originally Posted by Scotty

8/2 - 155.3 I gained four pounds over vaca, but back down 3 after 2 rotations to start the month a bit down from last month, but up from my lowest. It's ok..

Great results after your vaca...you can be proud!!!

Originally Posted by KeirasMom

08/06 - 198.6 - UD - >2000 Onederland!!

Yay, Dawn!!!

[SavLexiMom]

Goal for August: Make it through my first JUDDD month!

8/1- 228 UD
8/2- 228.4 DD
8/3- 227.6 UD
8/4- 227.6 DD
8/5- 226.4 UD
8/6- 227 DD

[Hopefulsweigh]

Goals for August - continue the rotations and see another 3 pound loss, start strength training (or gym class, depending on the day) 2X per week

August 1 - DD - 148.6 - did not count cals - away with the family for the day
August 2 - UD - 148.4 - again did not count cals today
August 3 - DD - 150.2 - no counting calories - still on vacation
August 4 - UD - 147.8 - 2000 cals + CO cals too
August 5 - DD - 147.8 - >600
August 6 - UD - 146.6 -

[Scotty]

DAWN time to go closet shopping?

LAURA "refatted"-needs to be put in the dictionary

[TryingJudd]

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound (TOM)

Total loss to date: 15 pounds

August goal: 193

Ended July at 200. low July weight of 199

8.1 UD -200 - 1980 cals TOM
8.2 DD - 199 - 525 cals, 3.2 mile walk TOM
8.3 MD - DNW - 1380 cals , TOM, 7.2 mile walk
8.4 UUAD - DNW - ~2400 cals, TOM
8.5 DD - DNW , 320 cals, TOM, 7.2 mile walk
8.6 UD - DNW - 1900 cals planned, TOM, 5 mile walk

[Louloo]

Well, here goes:

UD - 1621
DD - 486

Goal for Aug. to be in the 150's

8/01 DD 166.2
8/02 UD 165.2
8/03 DD 166.2
8/04 UD 165.8
8/05 DD 166.6
8/06 UD 165.4

[tartbubby]

I hope its alright to jump in here.

Goal for August is 120.0

8/6 UD 126.6

[DD80]

8/1 168.5 DD
8/2 167.2 UD
8/3 167.4 DD (Little high)
8/4 168.4 UD
8/5 169.5 DD
8/6 168.4 UD

[kimberino]

Ended July at 144.2

Goal: Maintain, not gain!

July 01 144.4 DD
July 02 144.4 UD
July 03 144.2 DD
July 04 142.2 UD
July 05 145.0 DD
July 06 142.2 UD

[kare30bear]

Ended July at 144.2. Goal this month is 135 lbs. (I may be overly ambitious with this number ) Not weighing after UDs.

8/1: DD- No Weigh In
8/2: UD- 145.0
8/3: DD- No Weigh In
8/4: UD: 146 (Stupid TOM)
8/5: DD- No Weigh In
8/6: UD- 144.6

[buttah]

Goal for August: get firmly into the 160's. Including July 31 for proper perspective.

7/31 - 174.1 DD CAL: 486 (scale NOT MOVING! No real loss in 9 days GRRRR)
8/01 - 172.9 UD CAL: 1259 (I KNOW, too low, but I'm trying!)
8/02 - 172.0 DD CAL: 506
8/03 - 171.3 UD CAL: 1645 (finally was hungry, but felt I overate on HS)
8/04 - 171.9 DD CAL: 725
8/05 - 170.8 UD CAL: 1403 (omg!!!!)
8/06 - 171.1 DD (hope I see that 170 again soon and bust down to the 60's)

Where oh where is TOM? Maybe I'm finally hitting menopause? Or is JUDDD delaying my period?

[ilahstrait]

July 31 weight 152.6

August Goal: Weigh 145 & start working out 3-4 days a week

Down Day fast, Up Day 2000-2500 calories

8/01/12 UD 150.8
8/02/12 DD 151.6
8/03/12 UD 149.8
8/04/12 DD 151.4 surprised after all the eating I did yesterday
8/05/12 UD 149.2
8/06/12 DD 150.0

Congrats Dawn! You really are an inspiration

Ellgee posting regularly has helped me stay motivated and focused

[JHoberer]

Began JUDDD on 7/5/12 @ 205.0
1800-2200/450
August Goal: to see 189.anything this month
Ended July @ 195.8

8/1 UD - 194.2 - *New Territory* Seems too good to be true even though I am sticking well to my calories...
8/2 DD - DNW
8/3 FF - 195.2 - Fat Fast
8/4 FF - DNW - Fat Fast (ate more calories than my typical FF though)
8/5 DD - DNW
8/6 UD - 193.0 *New Territory*

Aug 11-21st will entail vacation and my son's birthday. I still plan on doing the DDs but the UDs will probably be higher calorie than usual. To simply maintain would be lovely.


Huge Congrats DAWN!!!!!

[DeeOne]

Ended July @ 275.2:
Carbs <50/150g Calc from site <450/2100

Goal for August 7lbs & to try increasing my UDs nearer to 1900

1st UD ~ 275.2 (1652 cals)
2nd DD ~ 274.6 (380 cals)
3rd UD ~ 274.2 (1781 cals GERD attack yesterday.. still feeling yucky & bloated)
4th DD ~ 275.6 (543 cals Back on antibiotics so expecting a slow week)
5th UD ~ 274.8 (1602 cals ..update: had a late night snack attack ended on 1852 Cals)
6th DD ~ 275.8 (350 cals wondering where my bouncing back & forth with a 1lb loss/regain is my increase in UD cals or my antibiotics retaining water)