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Old 08-03-2012, 09:31 AM   #91
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
Ended July at 198

August Goal: 190

8/1 199
8/2 197.4
8/3 196.6
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Old 08-03-2012, 10:05 AM   #92
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
Ended July @ 275.2:
Carbs <50/150g Calc from site <450/2100

Goal for August 7lbs & to try increasing my UDs to 1900

1st UD ~ 275.2 (1652 cals)
2nd-DD ~ 274.6 (380 cals)
3rd UD ~ 274.2 (1781 cals GORD attack yesterday.. still feeling yucky & bloated)
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Old 08-03-2012, 10:17 AM   #93
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Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound (TOM)

Total loss to date: 15 pounds

August goal: 193

Ended July at 200. low July weight of 199
8.1 UD -200 - 1980 cals TOM
8.2 DD - 199 - 525 cals, 3.2 mile walk TOM
8.3 MD - DNW - 1150 cals planned, TOM, 7.2 mile walk
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Old 08-03-2012, 10:29 AM   #94
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 488
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
NEW Goal for August: To maintain my 11 pound loss for the month of August, even with two weeks off from work, and a week away on vacation. Stay on the lower side of 145.

Only weighing after DD...

8/1/12: 143
8/3/12: 143.5
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Old 08-03-2012, 11:49 AM   #95
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Join Date: Jul 2012
Posts: 24
Gallery: sweetthang07
WOE: LC, Zumba 3x per week, Callanetics 3x per week
Start Date: 1/7/13
I'm new (started at end of July) so my goal is going to be 185 by end of August. I'm stuck between gaining a few pounds to losing 1. Hoping to see a whoosh soon!

UD 7/27 (Started WOE): 190
DD 7/28: 189
UD 7/29: 195
DD 7/30: 193
UD 7/31: 191
DD 8/1: 189
UD 8/2: 189
DD 8/3: 190
UD 8/4:
DD 8/5:
UD 8/6:
DD 8/7:
UD 8/8:
DD 8/9:
UD 8/10:
DD 8/11:
UD 8/12:
DD 8/13:
UD 8/14:
DD 8/15:
UD 8/16:
DD 8/17:
UD 8/18:
DD 8/19:
UD 8/20:
DD 8/21:
UD 8/22:
DD 8/23:
UD 8/24:
DD 8/25:
UD 8/26:
DD 8/27:
UD 8/28:
DD 8/29:
UD 8/30:
DD 8/31:
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Old 08-03-2012, 12:09 PM   #96
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
Goal for August: Make it through my first JUDDD month!

8/1- 228 UD
8/2- 228.4 DD
8/3- 227.6 UD
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Old 08-03-2012, 01:09 PM   #97
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Join Date: Mar 2012
Location: New York
Posts: 7,475
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished July at 161.9
Goal for August 155.0

8/1- DD 160.6
8/2- UD 160.6 (last night 159.8)
8/3- DD 160.7
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Old 08-03-2012, 01:28 PM   #98
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
I like Kimberino's mantra...maintain not gain.

8/1: 165.4 DD
8/2: 164.8 UD
8/3: 165. something. I can't really remember. DD
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Old 08-03-2012, 07:06 PM   #99
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Join Date: Jul 2002
Location: Washington State
Posts: 3,787
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal for August 230

8/1 235.5 UD
8/2 237 DD
8/3 235.5 UD

Didn't go over my calories but dinner ,made me so stuffed...Texas Roadhouse.
Even brought half of it home. Hubby will have food tomorrow!
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Old 08-03-2012, 09:08 PM   #100
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Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound (TOM)

Total loss to date: 15 pounds

August goal: 193

Ended July at 200. low July weight of 199
8.1 UD -200 - 1980 cals TOM
8.2 DD - 199 - 525 cals, 3.2 mile walk TOM
8.3 MD - DNW - 1380 cals , TOM, 7.2 mile walk
8.4 UD - DNW - 2000 cals planned, TOM
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Old 08-04-2012, 02:52 AM   #101
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 828
Gallery: Erika1962
Stats: 260-181.4-/-170-5'5/51
WOE: Grain/ Sugar free and 4:3
Ended July at 174.0 pounds
500/1800 calories
August goal~It would be nice to get down to the 160's! How about 168~

08/01 - UD - 173.8 - TOM
08/02 - DD - 174.4 - TOM
08/03 - UD - 172.4
08/04 - DD - 173.6
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Old 08-04-2012, 05:31 AM   #102
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Join Date: Jun 2002
Posts: 825
Gallery: Louloo
Stats: 181/167.1/130
Well, here goes:

UD - 1621
DD - 486

Goal for Aug. to be in the 150's

8/01 DD 166.2
8/02 UD 165.2
8/03 DD 166.2
8/04 UD 165.8
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Old 08-04-2012, 05:42 AM   #103
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Join Date: May 2003
Location: New England
Posts: 2,658
Gallery: Alcestis
Stats: 210/167/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
8/1 DD 175.0
8/2 UD 173.2
8/3 DD 174.8
8/4 UD 173.4 Maybe it was the exercise. Or the cake. I should probably stop exercising on a DD
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Old 08-04-2012, 05:42 AM   #104
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Goals for August - continue the rotations and see another 3 pound loss, start strength training (or gym class, depending on the day) 2X per week

August 1 - DD - 148.6 - did not count cals - away with the family for the day
August 2 - UD - 148.4 - again did not count cals today
August 3 - DD - 150.2 - no counting calories - still on vacation
August 4 - UD - 147.8
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Old 08-04-2012, 05:45 AM   #105
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,332
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Thanks Whitlin'. Looks like you'll need to hold on to them for a while.


Goal for August: To be firmly entrenched in ONEDERLAND!
Ended July @ 201.8

08/01 - 201.8 - DD - 370 Had Mirena removed, also learned I shrunk an inch!
08/02 - 200.2 - UD - 1956
08/03 - 200.8 - DD - 382
08/04 - 200.8 - UD - >2000
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Old 08-04-2012, 05:48 AM   #106
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 836
Gallery: brewstate
Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Goal for August: Really just to make it into the 160's but 165 would be nice. Ended July at 170.8

8/1: UD 173 O Weight Gain
8/2: DD 174.2
8/3: UD DNW
8/4: DD 172.4
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Old 08-04-2012, 05:48 AM   #107
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Dawn you are so close!!! It has been wonderful watching the scale go down with you!
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Old 08-04-2012, 05:49 AM   #108
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Join Date: Mar 2003
Location: Texas
Posts: 7,666
Gallery: adillenal
GOAL FOR AUGUST: 148

08/01 DD 151.8
08/02 UD 149.2
08/03 DD 153.6 Water sure is heavy..
08/03 UD 151.6
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Old 08-04-2012, 06:38 AM   #109
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Join Date: Jul 2002
Location: Washington State
Posts: 3,787
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Goal for August 230

8/1 235.5 UD
8/2 237 DD
8/3 235.5 UD
8/4 234.5 DD??????? I got on and off the scale 3 or 4 times.......after yesterday's UD I don't know what to think...hope the scale is accurate! It's done this once before so I guess I will roll with it.
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Old 08-04-2012, 07:09 AM   #110
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Join Date: Apr 2009
Location: Southeast US
Posts: 988
Gallery: Whitlin'
Stats: 162/149/149
WOE: JUDDD
Start Date: March, 2009
August goal 150 (2.5 pounds)
and 3 full workouts a week

T - 152.5 ...UD today
F - 154.......DD today
S - 152.5....MD today

Hope!!!! You dipped down! Cool after/on vacation.

Great news, LindaD! No telling what tomorrow will bring!

Elise, nice little dip for you, too!

Melissa, getting right back to your July lows - good job. How do you feel?

S... ...

Hi to SayLexiMom and sweethang07. Hi again to Louloo.
.

Last edited by Whitlin'; 08-04-2012 at 07:23 AM..
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Old 08-04-2012, 07:26 AM   #111
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Join Date: Dec 2008
Location: California
Posts: 141
Gallery: ilahstrait
Stats: 159/125/130 5'5"
WOE: JUDDD/5:2
July 31 weight 152.6

August Goal: Weigh 145 & start working out 3-4 days a week

Down Day fast, Up Day 2000-2500 calories

8/01/12 UD 150.8
8/02/12 DD 151.6
8/03/12 UD 149.8
8/04/12 DD 151.4 surprised after all the eating I did yesterday
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Old 08-04-2012, 07:27 AM   #112
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Join Date: Mar 2012
Location: New York
Posts: 7,475
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished July at 161.9
Goal for August 155.0

8/1- DD 160.6
8/2- UD 160.6 (last night 159.8)
8/3- DD 160.7
8/4- UD 159.3
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Old 08-04-2012, 07:43 AM   #113
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Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Woohoo Carly! New decade. WTG!

Goal for Aug--continue maintenance below 125. And drop my waist measurement under 30" with exercise. Ultimate waist goal is 28".

DD 600-700 UD 1550-1650
Ended July at 126

8/1 124 UD (1610 cal, 141g carb)
8/2 124 DD (647 cal, 48g carb)
8/3 124 UD (1325 cal, 96g carb)
8/4 124 DD TOM
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Old 08-04-2012, 09:20 AM   #114
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Join Date: Jul 2012
Posts: 1,830
Gallery: buttah
Stats: 189/137/136-140
WOE: peri-meno "corrective" R4
Start Date: LowCal/Dukan/JUDD 2/12-8/12, then 3 rounds rxHCG
Started JUDDD July 22

Have to include the last day of July to keep my perspective this month.

7/31 - 174.1 DD CAL: 486 (scale NOT MOVING! No real loss in 9 days GRRRR)
8/01 - 172.9 UD CAL: 1259 (I KNOW, too low, but I'm trying!)
8/02 - 172.0 DD CAL: 506
8/03 - 171.3 UD CAL: 1645 (finally was hungry, but too much dinner for hunger scale)
8/04 - 171.9 DD (expected a bigger bump, thrilled)
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Old 08-04-2012, 09:30 AM   #115
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 488
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
NEW Goal for August: To maintain my 11 pound loss for the month of August, even with two weeks off from work, and a week away on vacation. Stay on the lower side of 145.

Only weighing after DD...unless I am feeling "smaller" or feeling brave!!

8/1/12: 143
8/3/12: 143.5
8/4/12: 142.5

Last edited by cactusrose63; 08-04-2012 at 09:31 AM..
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Old 08-04-2012, 10:00 AM   #116
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
Ended July @ 275.2:
Carbs <50/150g Calc from site <450/2100

Goal for August 7lbs & to try increasing my UDs to 1900

1st UD ~ 275.2 (1652 cals)
2nd DD ~ 274.6 (380 cals)
3rd UD ~ 274.2 (1781 cals GORD attack yesterday.. still feeling yucky & bloated)
4th DD ~ 275.6 (543 cals Back on antibiotics so expecting a slow week)
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Old 08-04-2012, 10:34 AM   #117
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Join Date: Sep 2009
Location: East Coast
Posts: 104
Gallery: Smi1es
Stats: GW 145
WOE: A little of everything
Start Date: January 1st, 2014
Goal for August - try to get under 175 and stay there

8/01: 178.6 DD
8/02: 178.6 UD
8/03: 177.2 DD
8/04: 176.4 UD
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Old 08-04-2012, 10:46 AM   #118
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
Goal for August: Make it through my first JUDDD month!

8/1- 228 UD
8/2- 228.4 DD
8/3- 227.6 UD
8/4- 227.6 DD
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Old 08-04-2012, 10:59 AM   #119
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Join Date: Mar 2012
Location: New York
Posts: 7,475
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Thanks, Tina-

I had and MRI today and the tech asked do you know how much you weigh? I casually replied 159.
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Old 08-04-2012, 11:33 AM   #120
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,943
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
August start weight: 256.8
August goal: 248 (I'm kind of excited about having a clean slate with no trips planned!)

7/31 256.6 DD (added in to show scale weirdness)
8/1 256.8 UD
8/2 259.1 DD
8/3 258.1 UD After some tricky days with social events, the last 2 rotations have been spot on. Can't explain scale. salt??
8/4 256.8 After a UD? Such weird bounces this week!
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