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Old 08-31-2012, 01:59 PM   #901
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,753
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished July at 161.9
Goal for August 155.0

8/1- DD 160.6
8/2- UD 160.6 (last night 159.8)
8/3- DD 160.7
8/4- UD 159.3
8/5- DD 161.4 (Wow- Mexican food last night- that's a big bounce for me)
8/6- UD 161.4
8/7- DD 160.1
8/8- UD 160.3 (I seem to be great at maintaining )
8/9- DD 160.7
8/10-UD 159.7
8/11-DD 159.7
8/12-UD 159.5
8/13-DD 161.1 (ugh! These last 2 weeks seem like bad re-runs!)
8/14-UD 161.1 (157.9 at night!)
8/15-DD 158.0
8/16-UD 156.1 (155.9 at night)
8/17-DD 157.5
8/18-UD 155.6
8/19-DD 155.9
8/20-UD 156.8 ( Huh? TOM should be here in T - 5, 4, 3...)
8/21-DD 155.9 (... 2, 1... I'm miserable would TOM just hurry up!)
8/22-UD 155.9
8/23-DD 155.6
8/24-UD 155.6 (TOM)
8/25-DD 155.6 (TOM)
8/26-UD 153.9 (TOM) Whooshed past August's goal of 155.0
8/27-DD 154.3
8/28-UD 154.3
8/29-DD 153.9
8/30-UD 152.3
8/31-DD 151.4

pounds lost in August= 10.5
__________________
<---- Before Carly
10.0 lbs lost on LC/low cal. (2/21/12-3/27/12)
65.8 lbs lost on JUDDD (3/28/12- 4/18/13)
75.8 lbs were evicted in less than 14 months!
Called goal on 2/5/13 at 126.8. I can wear size 4P!

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 08-31-2012, 02:01 PM   #902
Senior LCF Member
 
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 892
Gallery: Erika1962
Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
Ended July at 174.0 pounds
500/1800 calories
August goal~It would be nice to get down to the 160's! How about 168~

08/01 - UD - 173.8 - TOM
08/13 - UD - 173.0 - shortening the post


08/14 - 08/19 - all UUAAD, vacationing in Maine with loads of fried seafood

08/20 - DD - 178.6 restarting roatations
08/21 - UD - 173.0 Gotta love JUDDD!
08/22 - DD - 174.2
08/23 - UD - 171.4
08/24 - DD - 171.8 dehydrated may be ?
08/25 - MD - 170.4
08/26 - UD - 172.4 -MD turned into an UD, and this morning I know why..TOM
08/27 - DD - 176.8 -Chinese buffet and birthday cake, in need of a GOOD DD
08/28 - UD - 174.8 TOM
08/29 - DD - 176.0
08/30 - UD - 172.8
08/31 - DD - 173.0


Well I will call it a month today, with goal not met...BUT I am not at all unhappy about this. I had 2 weeks of vacation where I didn't do rotations for a week and ate pretty much what I wanted, SEVERAL UUAAD's, and on top of that birthday dinner at a darn chinese buffet and huge pieces of birthday cake. I lost only 1 pound but on the other hand I did not gain! Off to a better month!

Congratulations to all of you who made goal

And to those of us who had a little slower month...let's rock this September
__________________
Erika

Last edited by Erika1962; 08-31-2012 at 02:02 PM..
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Old 08-31-2012, 03:36 PM   #903
Senior LCF Member
 
Join Date: Jan 2012
Location: Ireland
Posts: 331
Gallery: brehede
Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
Well done to everyone for their sucess this month. Some impressive losses especially during the summer! I have all of a sudden started losing a bit - probably because I eating a bit less on UDs! My goal for August was to lose 5.5 pounds to 232. My final weight for the month is 233, a loss of 4.5lbs! I am very happy to have come so close to goal given my holiday mode and number of UUAADs!

08/01 - 239 (first time below 240 after an UD!)
08/02 - 235 5 !!! (I was amazed by this)
08/03 - 240! (that's what I get for eating loads of popcorn!)
08/04 - 237.5 UD
08/07 - 242! DD (I had high carb, salty food yesterday)
08/08 - 238.5 UD Still up but a lot better.
08/10 - 236.5 UD
08/12 - 236.8 UD
08/13 - 238.8 DD
08/18 - 240 UD (not as bad as I expected)
08/21 - 244! UD (after a DD!) back on track yesterday & today!
08/22 - 243 DD (a loss after an UD!)
08/23 - 240 UD
08/24 - 241 DD
08/25 - 235 UD (I didn't think it was possible to lose 6 lbs of water in 1 day!)
08/26- 239 DD (I guess when you do it doesn't last!)
08/27 - 236.5 UD
08/29 - 234 UD
08/30 - 234.5 DD A new low! Maybe it is time to update my profile at last...
08/31 - 233 UD! (actually UUAAD - out to dinner with my husband!)

A total of 50 pounds lost up to today! I love JUDDD!
Dee
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Old 08-31-2012, 03:47 PM   #904
Senior LCF Member
 
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Join Date: Apr 2012
Location: Southeast AZ
Posts: 491
Gallery: cactusrose63
Stats: 156/156/130 - 5'4", Age: 53
WOE: JUDDD 1900/800 or less if I can!
Start Date: JUDDD restart June 2014
Wow girls, so ecstatic for all the great numbers you are posting.

Carly started a thread to summarize our August losses...meet us there!

Weight lost in August
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Old 08-31-2012, 03:50 PM   #905
Very Gabby LCF Member!!!
 
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,945
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Goal for August: 248

8/1 256.8 UD
8/2 259.1 DD
8/3 258.1 UD
8/4 256.8 DD
8/5 256.0 UD
8/6 255.6 DD
8/7 254.8 UD
8/8 254.4 DD
8/9 253.7 UD
8/10 255.0 DD
8/11 253.6 UD
8/12 255.5 DD
8/13 253.7 UD
8/14 254.5 DD
8/15 253.1 UD
8/16 253.2 DD
8/17 252.3 UD
8/18 253.1 DD
8/19 251.5 UD
8/20 DNW DD
8/21 252.3 UD
8/22 251.9 DD
8/23 250.4 UD
8/24 250.8 DD
8/25 249.7 UD
8/26 252.3 DD
8/27 250.6 UD
8/28 250.8 DD
8/29 249.3 UD
8/30 251.2 DD
8/31 249.0 UD
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Old 08-31-2012, 03:54 PM   #906
Senior LCF Member
 
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
8/01- 228.0 UD
8/02- 228.4 DD
8/03- 227.6 UD
8/04- 227.6 DD
8/05- 226.4 UD
8/06- 227.0 DD
8/07- 224.8 UD I know this will go up tomorrow, but I'm enjoying it today!!
8/08- 226.6 DD (See, told ya, haha!!)
8/09- 225.4 UD
8/10- 225.4 DD
8/11- 224.8 UD- after breakfast weight
8/12- 224.8 DD
8/13- 224.2 UD
8/14- 224.8 DD
8/15- 224.8 UD (Apparently my body LOVES this number...)
8/16- 224.8 DD...move scale!!!
8/17- 224.0 MD TOM- Changed from UD to MD as I need 8/20 to be an UD
8/18- 223.2 UD TOM
8/19- 224.4 DD TOM
8/20- 223.4 UD TOM
8/21- 223.2 DD TOM. Had more carbs yesterday than I usually eat in a week on my usual VLC. I'm sure I'll see the gain from it soon...
8/22- 221.8 UD
8/23- 221.8 DD...still waiting on that gain, but hoping I'm wrong!!
8/24- 221.0 UD
8/25- 221.4 DD
8/26- 220.0 MD New low!!
8/27- 220.0 UD
8/28- 221.4 DD Too many carbs last night. I feel disgusting today and I'm so glad it's a DD!
8/29- 220.0 UD
8/30- 221.0 DD
8/31- 220.0 UD

Somehow my goal got lost along the way, but it was to complete my first month of JUDDD...met my goal and lost 8 lb. along the way! So ready for September!!
__________________
~ Mandi
Homeschooling Mama to 4
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Old 08-31-2012, 06:36 PM   #907
Senior LCF Member
 
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Join Date: Jun 2012
Location: Florida
Posts: 821
Gallery: sweetlady2k
Stats: 194/152.5/145 5ft 10
WOE: atkins and JUDDD now HCG
Start Date: June 28, 2012 R1 HCG 11/5/12 goal 165
August goal 175
8/1. 184.5 UD 984 (missed the UD cals here!)
8/2. 186.2 DD 532
8/30 182.1 UD 1936
8/31 181.8 DD 474
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Old 08-31-2012, 10:22 PM   #908
Senior LCF Member
 
Join Date: Dec 2008
Location: California
Posts: 141
Gallery: ilahstrait
Stats: 159/125/130 5'5"
WOE: JUDDD/5:2
August Goal: Weigh 145

7/31/12 DD 152.6
8/01/12 UD 150.8
8/02/12 DD 151.6
8/03/12 UD 149.8
8/04/12 DD 151.4 surprised after all the eating I did yesterday
8/05/12 UD 149.2
8/06/12 DD 150.0
8/07/12 UD 147.8
8/08/12 DD 148.6
8/09/12 UD 146.6
8/10/12 DD 148.2
8/11/12 UD 146.2
8/12/13 DD 147.0
8/13/12 UD 145.0
8/14/12 DD 146.4
8/15/12 UD 145.4 TOM and going on vacation. Hopefully i can maintain my weight loss
Will be back Monday
8/21/12 UD 149.0 Didn't stick to rotations and paid dearly (weight gain and stomach issues)
8/22/12 DD 149.0
8/23/12 UD 146.4
8/24/12 DD 147.4
8/25/12 UD 144.8
8/26/12 DD 145.8
8/27/12 UD 144.4
8/28/12 DD 145.0 Made Goal
8/29/12 UD 143.6
8/30/12 DD 145.6 Ate too much food at night (already had my share of food for the day but sister wanted to eat out and instead of drinking water I ordered chili fries)
8/31/12 UD 144.0
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Old 09-01-2012, 06:33 AM   #909
Major LCF Poster!
 
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Join Date: Apr 2009
Location: Southeast US
Posts: 1,003
Gallery: Whitlin'
WOE: JUDDD
Start Date: March, 2009
August goal 150 (2.5 pounds)
and 3 full workouts a week

T - 152.5 ...UD today
F - 154.......DD today
S - 152.5....MD today
S - 153.......UD today
M - 154.......DD today
T - 152.5.....UD today
W - 154.5... DD today
T - 152.5.....UD today
F - 153.5.....DD today
S - 152........MD today ( 1/2 pound )
S - 153........UD today
M - 153.......DD today
T - 151.5.....UD today ( 1/2 pound )
W - 152.5....DD today
T - 151........UD today ( 1/2 pound )
F - 152.5.....DD today
S - 151........MD today
S - 152........UD today
M - 152.5....DD today
T - 151........UD today
W - 152.5....DD today
T - 151........UD today
F - 152.5.....DD today
S - 151........MD today
S - 152........UD today
M - 152.5....DD today
T - 150.5.....UD today ( 1/2 pound )
W - 151.5....DD today
T - 150........UD today ( 1/2 pound ) August GOAL
F - 151.5.....DD today
S - 150........MD today

A friend reminded me any slower loss than my 2009 JUDDD losses is likely attributed to upping my workouts over the last couple months. That makes sense! So I guess I can stop wondering about hormones and the close goal weight!

J Hoberer, what a wonderful month you had!

Congratulations, Dee, on 50 total pounds lost.

DeeOne, I guess measuring from the morning after a DD to the morning after a DD? Good job meeting your goal!
__________________
.
Sandwich generation caregiver, with eldercare in my busy family's home.
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Old 09-03-2012, 04:17 PM   #910
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,934
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
You are STARS!
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