![]() |
|
|
|
#31 |
|
Senior LCF Member
Join Date: Apr 2012
Location: Southeast AZ
Posts: 419
Gallery: cactusrose63
Stats: 154/141/135 - 5'4", Age: 51, Highest:178
WOE: JUDDD 1850/700 or less if I can!
Start Date: JUDDD 4/30/12, LC and Carb Cycling 2002-2011
|
Goal for August: 139
Additional goal: to bounce in the lower 140's rather than the upper 140's even with a 2 week vacation planned! YIKES--SCAREY!! Only weighing after DD... 8/1/12: 143 |
|
|
|
|
Sponsored Links
|
|
|
#32 |
|
Senior LCF Member
Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 597
Gallery: Erika1962
Stats: 260 /167.2 /160? / 5'5/ 50yo
WOE: Low carb
Start Date: June, 11 2012
|
Ended July at 174.0 pounds
500/1800 calories August goal~It would be nice to get down to the 160's! 08/01 - UD - 173.8 - TOM 08/02 - DD - 174.4 - TOM |
|
|
|
|
|
#34 |
|
Senior LCF Member
Join Date: Jun 2012
Location: Midwest
Posts: 118
Gallery: mommy2boysaz
Stats: 5'6" - 188.2/182.4/140
WOE: Low Carb
Start Date: June 23,2012
|
July 8 was my first day ever of JUDDD. I was at 178.2 on July 9, having just come off of a 2 week HCG round where I started at 183. At the end of July, I had a week of all UD due to a business trip, etc.... So, my goal for August is to see the 160's for the first time in a couple of years! I'm keeping my DD around 500 cals, going to shoot for 2000 cals or less on most UD.
Aug. 1- 180.4 DD Remember, this is following a week of Very UD! Aug. 2- 176.4 UD |
|
|
|
|
|
#36 |
|
Very Gabby LCF Member!!!
Join Date: Mar 2012
Location: New York
Posts: 4,193
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
|
Finished July at 161.9
Goal for August 155.0 8/1- DD 160.6 8/2- UD 160.6 |
|
|
|
|
|
#39 |
|
Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,322
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
|
Goal for August: To be firmly entrenched in ONEDERLAND!
Ended July @ 201.8 08/01 - 201.8 - DD - 370 Had Mirena removed, also learned I shrunk an inch! 08/02 - 200.2 - UD - >2000 |
|
|
|
|
|
#41 |
|
Senior LCF Member
Join Date: Mar 2012
Location: Ontario, Canada
Posts: 481
Gallery: Hopefulsweigh
Stats: 153/150.6/135 5"6
WOE: April/11-Feb/12 JUDDD. Restart May/13
Start Date: April 18, 2012
|
Goals for August - continue the rotations and see another 3 pound loss, start strength training (or gym class, depending on the day) 2X per week
August 1 - DD - 148.6 - did not count cals - away with the family for the day August 2 - UD - 148.4 Last edited by Hopefulsweigh; 08-02-2012 at 05:46 AM.. |
|
|
|
|
|
#42 |
|
Major LCF Poster!
Join Date: Dec 2008
Location: New England
Posts: 1,339
Gallery: Scotty
Stats: 174/148.6/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
|
goal-keep the UDs in check and to lose some weight by the end of the month..slowly, very slowly, but surely the scale is moving down. Wish I knew how to post it here from ******.
UD target 1704; DD target 341 All weigh ins are the morning after a DD starting weight app. 174 1/13/12 2/2 - 171.5 3/1 - 167.5 4/1 - 165.2 5/1 - 165 6/2 - 160.3 7/2 - 155.4 8/2 - 155.3 I gained four pounds over vaca, but back down 3 after 2 rotations to start the month a bit down from last month, but up from my lowest. It's ok...
__________________
"Life is a banquet, and most poor suckers are starving to death." Auntie Mame "If you're afraid of butter, add a little cream" Julia Child |
|
|
|
|
|
#43 |
|
Very Gabby LCF Member!!!
Join Date: Jul 2002
Location: Washington State
Posts: 3,755
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
|
Goal for August 230
8/1- 235.5 UD 8/2- 237 DD Bouncey.....Bouncey.... this is my 9th day (and last) in a row of work.....I am feeling old and tired today...hope DD goes well. ![]() Dawn you are soooooooooo close!!! ![]() |
|
|
|
|
|
#44 |
|
Major LCF Poster!
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,911
Gallery: sterlinggirl
Stats: 225/166.8 5'9 46 age 155 End
WOE: 4-2013 Searching for new WOE/JUDDD
Start Date: Jan 2012. Name Kimberly
|
August goal.. 175..... ( and exercise everyday!)
Aug 1 DD.. 179.8. Aug 2 UD...179.8. stayed the same after dd ugg i hate those times, but its just water DAWN YOUR ALMOST THERE~ ![]() |
|
|
|
|
|
#45 |
|
Junior LCF Member
Join Date: Jul 2012
Location: Watertown, MA
Posts: 37
Gallery: genevievew
Stats: 233/227/150
WOE: JUDDD
Start Date: 7/17/2012
|
8/1: 228
8/2: 227 This makes me VERY pleased. I have now lost 6 lbs in a little over 2 and a half weeks on JUDDD. And yesterday due to TOM my dd became a 1200 md, and I still went down today. LOVE THIS!! |
|
|
|
|
|
#46 |
|
Senior LCF Member
Join Date: Apr 2009
Location: Southeast US
Posts: 905
Gallery: Whitlin'
Stats: 162/149/149
WOE: JUDDD
Start Date: March, 2009
|
August goal 150 (2.5 pounds)
and 3 full workouts a week T 152.5 - UD today CherylS, ![]() Kimberly and Hope, I'm joining you in putting my exercise goal, too. Last edited by Whitlin'; 08-02-2012 at 07:01 AM.. |
|
|
|
|
|
#47 |
|
Major LCF Poster!
Join Date: Apr 2011
Location: California
Posts: 1,628
Gallery: kare30bear
Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?)
WOE: LC/JUDDD (6/20/12)
Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12
|
Ended July at 144.2. Goal this month is 135 lbs. (I may be overly ambitious with this number ) Not weighing after UDs.
8/1: DD- No Weigh In 8/2: UD- 145.0 |
|
|
|
|
|
#48 |
|
Senior LCF Member
Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
|
Goal for August: Make it through my first JUDDD month!
8/1- 228 UD 8/2- 228.4 DD |
|
|
|
|
|
#49 |
|
Senior LCF Member
Join Date: Jun 2012
Location: UK
Posts: 146
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
|
Ended July @ 275.2:
Carbs <50/150g Calc from site <450/2100 Goal for August 7lbs & to try increasing my UDs to 1900 1st UD ~ 275.2 (1652 cals) 2nd DD ~ 274.6 (380 cals) |
|
|
|
|
|
#50 |
|
Major LCF Poster!
Join Date: Mar 2009
Location: In my happy place!
Posts: 1,567
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: Oh, ya know..every morning!
|
August Goals:
* Lose 5 lbs., which would put me back to my May JUDDD low. * Get back to exercising again. * Weigh after DDs only. 8/2: 213.8 |
|
|
|
|
|
#52 |
|
Major LCF Poster!
Join Date: Jan 2012
Posts: 2,280
Gallery: mykidsteacher
Stats: 152/124-126/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
|
Goal for Aug--continue maintenance below 125. And drop my waist measurement under 30" with exercise. Ultimate waist goal is 28".
DD 600-700 UD 1550-1650 Ended July at 126 8/1 124 UD (1610 cal, 141g carb) 8/2 124 DD Some great starts to the month showing here! Dawn, you are soooo close. I'm rooting you on too. |
|
|
|
|
|
#55 |
|
Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,047
Gallery: Yam-Yam
Stats: 230/191/183 @5'9"tall and 58 yrs. alive
WOE: Dukan 8/1/11 and now JUDD (12/22/11)
Start Date: 8/1/11
|
Time for me to get back to some goal setting:
Goal for August: Enjoy a week long vacation with my sisters with no food worries (Aug. 2-10). Then maintain appx 187 for the remainder of August before going back to WLM. August 1 = 187.8 August 2 = 187.4 |
|
|
|
|
|
#57 |
|
Senior LCF Member
Join Date: Dec 2008
Location: California
Posts: 99
Gallery: ilahstrait
Stats: 159/125/130 5'5"
WOE: JUDDD
Start Date: Atkins in November 2008 JUDDD July 2012
|
July 31 weight 152.6
August Goal: Weigh 145 & start working out 3-4 days a week Down Day fast, Up Day 2000-2500 calories 8/01/12 UD 150.8 8/02/12 DD 151.6 |
|
|
|
|
|
#58 |
|
Senior LCF Member
Join Date: Nov 2008
Location: NW Arkansas
Posts: 825
Gallery: brewstate
Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
|
Goal for August: Really just to make it into the 160's but 165 would be nice. Ended July at 170.8
8/1: UD 173 O Weight Gain 8/2: DD 174.2 |
|
|
|
|
|
#59 |
|
Major LCF Poster!
Join Date: Jan 2011
Location: Cincinnati, OH
Posts: 1,854
Gallery: Crazy Cat
Stats: That's me on the left! 218/180/150. 52 & 5'5"
WOE: Originally low carb, lower fat. Now on JUDDD
Start Date: January 2011, started JUDDD July '12
|
Ended July at 182.5
Goal for August-Anywhere in the 170's Only weighing after DD 8/2 182.5 |
|
|
|
|
|
#60 |
|
Major LCF Poster!
Join Date: Jul 2012
Posts: 1,741
Gallery: buttah
Stats: 189/136/135-138
WOE: P3 w/a dash of P4 + Hunger Scale forever
Start Date: LowCal/Dukan/JUDD 2/12-8/12, then 3 rounds rxHCG
|
Started JUDDD July 22
Have to include the last day of July to keep my perspective this month. ![]() 7/31 - 174.1 DD CAL: 486 (scale NOT MOVING! No real loss in 9 days GRRRR) 8/01 - 172.9 UD CAL: 1259 (I KNOW, too low, but I'm trying!) 8/02 - 172.0 DD |
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|