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Old 08-13-2012, 05:27 AM   #391
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 836
Gallery: brewstate
Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Goal for August: Really just to make it into the 160's but 165 would be nice. Ended July at 170.8

8/1: UD 173
8/2: DD 174.2
8/3: UD DNW
8/4: DD 172.4
8/5: UD DNW
8/6: DD DNW
8/7: UD 172.4
8/8: DD 173.8
8/9: UD 173.4
8/10: DD 171.6
8/11: UD 171.2
8/12: DD 170.2
8/13: UD 171.6 And its back. I knew it was too good to be true
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Old 08-13-2012, 05:39 AM   #392
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,689
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Goal for August: To be firmly entrenched in ONEDERLAND!
Ended July @ 201.8

08/01 - 201.8 - DD - 370 Had Mirena removed, also learned I shrunk an inch!
08/02 - 200.2 - UD - 1956
08/03 - 200.8 - DD - 382
08/04 - 200.8 - UD - 1927
08/05 - 200.6 - DD - 130
08/06 - 198.6 - UD - 1945 Onederland!!
08/07 - 200.0 - DD - 418 And it's back. It's okay, it'll go away again soon.
08/08 - 198.8 - UD - 1974
08/09 - 199.0 - DD - 348
08/10 - 199.2 - UD - 1966
08/11 - 199.2 - DD - 396
08/12 - 198.4 - UD - 1980
08/13 - 199.2 - DD - >600
__________________
Dawn

Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
July 2014, weight is creeping up: Back to JUDDD.
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Old 08-13-2012, 05:41 AM   #393
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Join Date: Jul 2002
Location: Washington State
Posts: 3,794
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Good Morning...It's Monday Again!

8/1 235.5 UD
8/2 237 DD
8/3 235.5 UD
8/4 234.5 DD
8/5 234.5 UD
8/6 234.5 DD
8/7 233.5 UD
8/8 233.5 DD
8/9 234.5 UD
8/10 236 DD
8/11 233 UD
8/12 232.5 DD
8/13 232 UD

It's going to be a difficult week with work schedule and then my DH's brother unexpectedly passed away yesterday, so there will be family in and out. Should be a challenge...but JUDDD is flexible.................for which I am very grateful.
__________________
Trying to find the plan that works for me. I will perservere. I can do it!
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Old 08-13-2012, 06:11 AM   #394
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Goals for August - continue the rotations and see another 3 pound loss, start strength training (or gym class, depending on the day) 2X per week

August 1 - DD - 148.6 - did not count cals - away with the family for the day
August 2 - UD - 148.4 - again did not count cals today
August 3 - DD - 150.2 - no counting calories - still on vacation
August 4 - UD - 147.8 - 2000 cals + CO cals too
August 5 - DD - 147.8 - >600
August 6 - UD - 146.6 - 1813 cals
August 7 - DD - 148.8 - 554
August 8 - UD - 147.0 - Fabulous sushi dinner - cals?
August 9 - DD - 148.4 - 680 cals
August 10 - UD - 145.8 - 1950 cals
August 11 - DD - 147.4 - tuned into an UUAD - Bits and Bites, Maynards Wine Gums and Chocolate were the cause - and thats all I ate
August 12 - DD- 147.4 - 600 cals - had a great bike ride
August 13 - UD - 147.4
__________________
-----------------------
Hope -

http://www.lowcarbfriends.com/bbs/we...ogether-4.html
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Old 08-13-2012, 06:16 AM   #395
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
8/01- 228.0 UD
8/02- 228.4 DD
8/03- 227.6 UD
8/04- 227.6 DD
8/05- 226.4 UD
8/06- 227.0 DD
8/07- 224.8 UD I know this will go up tomorrow, but I'm enjoying it today!!
8/08- 226.6 DD (See, told ya, haha!!)
8/09- 225.4 UD
8/10- 225.4 DD
8/11- 224.8 UD- after breakfast weight
8/12- 224.8 DD
8/13- 224.2 UD
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Old 08-13-2012, 06:20 AM   #396
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Join Date: Feb 2006
Posts: 4,089
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Lots of amazing results!!!
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Old 08-13-2012, 06:25 AM   #397
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Join Date: Jan 2012
Posts: 2,170
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Goal for Aug--continue maintenance below 125. And drop my waist measurement under 30" with exercise. Ultimate waist goal is 28".

DD 600-700 UD 1550-1650
Ended July at 126

8/1 124 UD (1610 cal, 141g carb)
8/2 124 DD (647 cal, 48g carb)
8/3 124 UD (1325 cal, 96g carb)
8/4 124 DD TOM (743 cal, 78g carb)
8/5 125 UD TOM (1461 cal, 93g carb)
8/6 126 DD TOM (732 cal, 63g carb)
8/7 125 UD TOM (1315 cal, 100g carb)
8/8 124 DD (712 cal, 59g carb)
8/9 124 UD (1500 cal, 145g carb)
8/10 124 DD (633 cal, 54g carb)
8/11 124 UD (1563 cal, 141g carb)
8/12 125 DD (743 cal, 55g carb)
8/13 125 UD
__________________
Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.
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Old 08-13-2012, 06:52 AM   #398
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,689
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by LindaD View Post
Good Morning...It's Monday Again!


It's going to be a difficult week with work schedule and then my DH's brother unexpectedly passed away yesterday, so there will be family in and out. Should be a challenge...but JUDDD is flexible.................for which I am very grateful.
I'm sorry for your loss Linda. Thinking of you and your family today.
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Old 08-13-2012, 07:08 AM   #399
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Join Date: Dec 2008
Location: California
Posts: 141
Gallery: ilahstrait
Stats: 159/125/130 5'5"
WOE: JUDDD/5:2
July 31 weight 152.6

August Goal: Weigh 145 & start working out 3-4 days a week

Down Day fast, Up Day 2000-2500 calories

8/01/12 UD 150.8
8/02/12 DD 151.6
8/03/12 UD 149.8
8/04/12 DD 151.4 surprised after all the eating I did yesterday
8/05/12 UD 149.2
8/06/12 DD 150.0
8/07/12 UD 147.8
8/08/12 DD 148.6
8/09/12 UD 146.6
8/10/12 DD 148.2
8/11/12 UD 146.2
8/12/13 DD 147.0
8/13/12 UD 145.0
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Old 08-13-2012, 07:11 AM   #400
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Join Date: Feb 2004
Location: Alabama
Posts: 678
Gallery: Kaos0100
Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
No loss for me this week. Lost 7.4 last week though, for a total lost of 40.2. 19.4 of those since starting JUDDD 7 weeks ago.

Today is an UD for me. I'll weigh again in the morning. Sometimes I'm down after an UD.
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Old 08-13-2012, 07:19 AM   #401
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Goal for August: 230 or less

08/09 - DD - 238 (522, 22 carbs)
08/10 - UP - 237 (1726, 119 carbs)
08/11 - DD - 236.8 (473, 24 carbs)
08/12 - UP - 234.6 (1501-it was hard to get calories up yesterday)
08/13 - DD - 235
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Old 08-13-2012, 07:21 AM   #402
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Join Date: Jan 2012
Location: Ireland
Posts: 331
Gallery: brehede
Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
So much for a good DD - I had not planned to eat until about 4pm and then to have 2 LC muffins. Instead I have eaten 2 sausages & at least 3 bacon while cooking lunch for the family! I find DDs at home much harder (on holiday at the moment!) Will just move on from here and accept a MD!

My goal for August (looking less likely every day) is to lose 5.5 pounds to 232.

08/01 - 239 (first time below 240 after an UD!)
08/02 - 235 5 !!! (I was amazed by this)
08/03 - 240! (that's what I get for eating loads of popcorn!)
08/04 - 237.5 UD
08/07 - 242! DD (I had high carb, salty food yesterday)
08/08 - 238.5 UD Still up but a lot better.
08/10 - 236.5 UD
08/12 - 236.8 UD
08/13 - 238.8 DD

Dee
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Old 08-13-2012, 08:03 AM   #403
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
8/1 168.5 DD
8/2 167.2 UD
8/3 167.4 DD (Little high)
8/4 168.4 UD
8/5 169.5 DD
8/6 168.4 UD (UUAD)
8/7 169.0 DD (Yesterday was a lot of cals - I'm surprised. I'll probably show it next week )
8/8 166.0 UD
8/9 168.6 DD
8/10-8/12 no data (vacation, but all were UDs. I tried to exert control though )
8/13 170.5 DD
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Old 08-13-2012, 08:07 AM   #404
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Join Date: Apr 2009
Location: Southeast US
Posts: 988
Gallery: Whitlin'
Stats: 162/149/149
WOE: JUDDD
Start Date: March, 2009
August goal 150 (2.5 pounds)
and 3 full workouts a week

T - 152.5 ...UD today
F - 154.......DD today
S - 152.5....MD today
S - 153.......UD today
M - 154.......DD today
T - 152.5.....UD today
W - 154.5... DD today
T - 152.5.....UD today
F - 153.5.....DD today
S - 152........MD today ( 1/2 pound )
S - 153........UD today
M - 153.......DD today

Hope, that sounds like fun activity.

I need to remember to mention my exercise goal - met it all August so far!

LindaD, I'm so sorry to hear about your brother. I hope your week is not too stressful. Try to get enough rest.
__________________
.
Sandwich generation caregiver, with eldercare in my busy family's home.

Lost 13 pounds on JUDDD in 2009 and began happy maintenance. Slipped up in 2012, but JUDDD got me back to goal!
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Old 08-13-2012, 08:52 AM   #405
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,347
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: 8/18/14
August Goals:

* Get back to my May JUDDD low (208).
* Get back to exercising again.

Weighing after DDs only.
8/2: 213.8
8/4: 212.8
8/6: DNW as yesterday's DD turned into a MD.
8/8: 213.4
8/11: 214 (SO not going the right direction)
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Old 08-13-2012, 09:22 AM   #406
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Join Date: Mar 2003
Posts: 4,512
Gallery: Alania
Stats: 195.6/185/140
Start Date: 2-3-14
8-7 - 178
8-8 - 175.8
8-9 - 177.8
8-10 - 173.2
8-11 - 174
8-12 - 172
8-13 - 174.8
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Old 08-13-2012, 09:53 AM   #407
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Goal for August is 120.0

8/6 UD 126.6
8/7 DD 127.6
8/8 UD 124.2
8/9 MD 126.2 UGH!
8/10 UD 125.4
8/11 DNW
8/12 DNW
8/13 DNW
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Old 08-13-2012, 10:21 AM   #408
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
Ended July at 198

August Goal: 190

8/1 199
8/2 197.4
8/3 196.6
8/4 196.8
8/5 UD 197.4
8/6 DD 196.8
8/7 UD 196.4
8/8 ? DNW
8/9 DD 198
8/10 MD 196.8
8/11 UD 196
8/12 DD 197.2
8/12 UD 194.8
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Old 08-13-2012, 03:00 PM   #409
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Join Date: Mar 2012
Location: New York
Posts: 7,642
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished July at 161.9
Goal for August 155.0

8/1- DD 160.6
8/2- UD 160.6 (last night 159.8)
8/3- DD 160.7
8/4- UD 159.3
8/5- DD 161.4 (Wow- Mexican food last night- that's a big bounce for me)
8/6- UD 161.4
8/7- DD 160.1
8/8- UD 160.3 (I seem to be great at maintaining )
8/9- DD 160.7
8/10-UD 159.7
8/11-DD 159.7
8/12-UD 159.5
8/13-DD 161.1 (ugh! These last 2 weeks seem like bad re-runs!)
__________________
<---- Before Carly
10.0 lbs lost on LC/low cal. (2/21/12-3/27/12)
65.8 lbs lost on JUDDD (3/28/12- 4/18/13)
75.8 lbs were evicted in less than 14 months!
Called goal on 2/5/13 at 126.8. I can wear size 4P!

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 08-13-2012, 03:04 PM   #410
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
Lol, lost my post ;0)

August 12 DD Wt. 176.5 Cal. 575 Woohoo Back on track~ Goal for August 169
August 13 UD Wt. 175 Cal.
August 14 DD
August 15 UD
August 16 DD
August 17 UD
August 18 DD
August 19 UD
August 20 DD
August 21 UD
August 22 DD
August 23 UD
August 24 DD
August 25 UD
August 26 DD
August 27 UD
August 28 DD
August 29 UD
August 30 DD

Last edited by hollyitworks; 08-13-2012 at 03:08 PM.. Reason: add goals
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Old 08-13-2012, 03:08 PM   #411
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Join Date: May 2006
Location: NC
Posts: 1,192
Gallery: Bronwyn
Hey Guys!

I've been away for a few weeks now, and I want to come 'home'. I feel like the prodigal daughter. Two special people in my life died 2 weeks ago and I feel lost. DH and I were on out of state and we deliberately did not read Facebook or little news. I don't know anyone had died until last Tuesday and I kinda fell apart.

I'm not sure if I want to weigh in the morning or not, but I want to start fresh! Please say you'll take me back with open arms - I need some normalcy in my life again.

~Bronwyn
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Old 08-13-2012, 03:18 PM   #412
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Join Date: Mar 2012
Location: New York
Posts: 7,642
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by Bronwyn View Post
Hey Guys!

I've been away for a few weeks now, and I want to come 'home'. I feel like the prodigal daughter. Two special people in my life died 2 weeks ago and I feel lost. DH and I were on out of state and we deliberately did not read Facebook or little news. I don't know anyone had died until last Tuesday and I kinda fell apart.

I'm not sure if I want to weigh in the morning or not, but I want to start fresh! Please say you'll take me back with open arms - I need some normalcy in my life again.

~Bronwyn
and back!
I lost one of my dearest friends about 10 days ago. There is support and "normalcy" here!
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Old 08-13-2012, 03:37 PM   #413
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,689
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by Bronwyn View Post
Hey Guys!

I've been away for a few weeks now, and I want to come 'home'. I feel like the prodigal daughter. Two special people in my life died 2 weeks ago and I feel lost. DH and I were on out of state and we deliberately did not read Facebook or little news. I don't know anyone had died until last Tuesday and I kinda fell apart.

I'm not sure if I want to weigh in the morning or not, but I want to start fresh! Please say you'll take me back with open arms - I need some normalcy in my life again.

~Bronwyn
Of course you're welcomed back with open arms! I'm so sorry for your losses.
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Old 08-13-2012, 03:37 PM   #414
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Join Date: Apr 2009
Location: Southeast US
Posts: 988
Gallery: Whitlin'
Stats: 162/149/149
WOE: JUDDD
Start Date: March, 2009
Melissa, a new low!

(Bronwyn) I'm so sorry you've had these losses. Looking forward to seeing your posts.
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Old 08-13-2012, 04:46 PM   #415
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Join Date: Jul 2002
Location: Washington State
Posts: 3,794
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: Start JUDDD 6/25/12 254.5/220.5/200
Bronwyn...so sorry to hear of your losses....of course you are welcome back with open arms...we missed you!
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Old 08-13-2012, 06:30 PM   #416
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Join Date: May 2003
Location: New England
Posts: 2,686
Gallery: Alcestis
Stats: 210/165/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
Bronwyn,

So sorry for your loss, but welcoming you back with open arms
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Old 08-13-2012, 09:15 PM   #417
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Goal for August: 248

8/1 256.8 UD
8/2 259.1 DD
8/3 258.1 UD
8/4 256.8 DD
8/5 256.0 UD
8/6 255.6 DD
8/7 254.8 UD
8/8 254.4 DD
8/9 253.7 UD
8/10 255.0 DD
8/11 253.6 UD
8/12 255.5 DD
8/13 253.7 UD school started today ... bit stressful/change in routine
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Old 08-14-2012, 03:39 AM   #418
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
Here we go!

August 12 DD Wt. 176.5 Cal. 575 Woohoo Back on track~ Goal for August 169
August 13 UD Wt. 175 Cal. 1739
August 14 DD Wt. 173.5Cal.
August 15 UD
August 16 DD
August 17 UD
August 18 DD
August 19 UD
August 20 DD
August 21 UD
August 22 DD
August 23 UD
August 24 DD
August 25 UD
August 26 DD
August 27 UD
August 28 DD
August 29 UD
August 30 DD
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Old 08-14-2012, 04:18 AM   #419
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Join Date: Mar 2011
Location: Georgia
Posts: 61
Gallery: hs4725
Stats: 5' 9.5" - 245.0/219.6/175.0
WOE: hHCG
Start Date: 09/27/2013
8/12: DD - 229.8
8/13: UD - 228.0
8/14: DD - 229.6
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Old 08-14-2012, 04:19 AM   #420
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,642
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished July at 161.9
Goal for August 155.0

8/1- DD 160.6
8/2- UD 160.6 (last night 159.8)
8/3- DD 160.7
8/4- UD 159.3
8/5- DD 161.4 (Wow- Mexican food last night- that's a big bounce for me)
8/6- UD 161.4
8/7- DD 160.1
8/8- UD 160.3 (I seem to be great at maintaining )
8/9- DD 160.7
8/10-UD 159.7
8/11-DD 159.7
8/12-UD 159.5
8/13-DD 161.1 (ugh! These last 2 weeks seem like bad re-runs!)
8/14-UD 161.1
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