JUDDD Daily Weigh In Tracker -- August Edition

[SavLexiMom]

8/01- 228 UD
8/02- 228.4 DD
8/03- 227.6 UD
8/04- 227.6 DD
8/05- 226.4 UD
8/06- 227 DD
8/07- 224.8 UD I know this will go up tomorrow, but I'm enjoying it today!!
8/08- 226.6 DD (See, told ya, haha!!)
8/09- 225.4 UD
8/10- 225.4 DD

[TryingJudd]

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound (TOM)

Total loss to date: 15 pounds

August goal: 193

Ended July at 200. low July weight of 199

8.1 UD -200 - 1980 cals TOM
8.2 DD - 199 - 525 cals, 3.2 mile walk TOM
8.3 MD - DNW - 1380 cals , TOM, 7.2 mile walk
8.4 UUAD - DNW - ~2400 cals, TOM
8.5 DD - DNW , 320 cals, TOM, 7.2 mile walk
8.6 UD - DNW - 1840 cals, TOM, 5 mile walk
8.7 DD- 198- 380 cals, TOM, 3.7 mile walk on an incline
8.8 UD - 196 - 1900 cals, TOM (still!)
8.9 DD- 198- 450 cals, TOM hanging on
8.10 UD - 196 - 1900 cals planned

[LindaD]

Goal for August 230

8/1 235.5 UD
8/2 237 DD
8/3 235.5 UD
8/4 234.5 DD
8/5 234.5 UD
8/6 234.5 DD
8/7 233.5 UD
8/8 233.5 DD
8/9 234.5 UD
8/10 236 DD Hey that's the wrong direction!!!

Hope to have a great DD...having tummy issues after a taco salad last night!! YUCK!

[brewstate]

Originally Posted by Alcestis

Brewstate, seems like we're both bouncing around in the same place! At least the company's good

All this struggle and pain will make getting into the 160's even more enjoyable when we get there! Hopefully, that's sooner than later though, we both deserve a 10 lb woosh

Goal for August: Really just to make it into the 160's but 165 would be nice. Ended July at 170.8

8/1: UD 173
8/2: DD 174.2
8/3: UD DNW
8/4: DD 172.4
8/5: UD DNW
8/6: DD DNW
8/7: UD 172.4
8/8: DD 173.8
8/9: UD 173.4 Feel like I'm treading mud here... come on
8/10: DD 171.6 Gave up all grains yesterday and kept it fairly LC (wait does beer count? )

[Hopefulsweigh]

Goals for August - continue the rotations and see another 3 pound loss, start strength training (or gym class, depending on the day) 2X per week

August 1 - DD - 148.6 - did not count cals - away with the family for the day
August 2 - UD - 148.4 - again did not count cals today
August 3 - DD - 150.2 - no counting calories - still on vacation
August 4 - UD - 147.8 - 2000 cals + CO cals too
August 5 - DD - 147.8 - >600
August 6 - UD - 146.6 - 1813 cals
August 7 - DD - 148.8 - 554
August 8 - UD - 147.0 - Fabulous sushi dinner - cals?
August 9 - DD - 148.4 - 680 cals
August 10 - UD - 145.8

[vanilla_latte]

August Goals:

* Lose 5 lbs., which would put me back to my May JUDDD low.
* Get back to exercising again.

Weighing after DDs only.
8/2: 213.8
8/4: 212.8
8/6: DNW as yesterday's DD turned into a MD.
8/8: 213.4

I didn't get in here yesterday, so I'm a day behind in reporting my weight. I don't know why I bother though. It seems my body is perfectly content at this weight.

[tartbubby]

Goal for August is 120.0

8/6 UD 126.6
8/7 DD 127.6
8/8 UD 124.2
8/9 MD 126.2 UGH!
8/10 UD 125.4

[Whitlin']

August goal 150 (2.5 pounds)
and 3 full workouts a week

T - 152.5 ...UD today
F - 154.......DD today
S - 152.5....MD today
S - 153.......UD today
M - 154.......DD today
T - 152.5.....UD today
W - 154.5... DD today
T - 152.5.....UD today
F - 153.5.....DD today

Slightly lower weight than usual after a UD may signal change.

I had a big serving of Chocolate Raspberry Truffle ice cream yesterday for dessert - see, desserts without white-flour forgive me, or maybe my body forgives them!

(Hmmm... sorry LindaD doesn't feel well after taco salad. They can be non-trustworthy for sure.)

buttah, how is your puppy? Hope you are both home again.

Louloo, don't get discouraged. If each of us who seemed to "hang out" at the same weight for a few weeks stood up the thread would start rocking. Check my last few weeks - ugh, right there with ya.

Elise, thanks for - when you see a loss - explaining something you think you did right the day before. Helpful. Smiling at Alcestis hanging out with you.

Hope, I see that drop down to 145-point-something. Good job.

[kimberino]

Ended July at 144.2

Goal: Maintain, not gain!

July 01 144.4 DD
July 02 144.4 UD
July 03 144.2 DD
July 04 142.2 UD
July 05 145.0 DD
July 06 142.2 UD
July 07 142.9 DD
July 08 143.8 MD
July 09 142.2 UD
July 10 141.1 DD

Haven't been on much except to post weight - busy time! Congratulations to all the losers!

[DeeOne]

Ended July @ 275.2:
Carbs <50/150g Calc from site <450/2100

Goal for August 7lbs & to try increasing my UDs nearer to 1900

1st UD ~ 275.2 (1652 cals)
2nd DD ~ 274.6 (380 cals)
3rd UD ~ 274.2 (1781 cals GERD attack yesterday.. still feeling yucky & bloated)
4th DD ~ 275.6 (543 cals Back on antibiotics so expecting a slow week)
5th UD ~ 274.8 (1602 cals ..update: had a late night snack attack ended on 1852 Cals)
6th DD ~ 275.8 (350 cals wondering if my bouncing back & forth with a 1lb loss/regain is my increase in UD cals or my antibiotics retaining water)
7th UD ~ 272.6 (1740 planned - Oooh see how it's been messing with me this week, up down up down then end of week whoosh..gotta love JUDDD
*2.6lb loss this week*

8th DD ~ 274.8 ( ok so its trampoline time again.. bounce bounce.. probably the extra carbs - repenting with a 300 ish DD)
9th UD ~ 274.8 (after a good DD too 1600 cals planned)
10th -DD ~ 274.6 (<400ish cals today didnt quite make the 1600 yesterday)

[Crazy Cat]

Goal for August-Anywhere in the 170's
Finished July at 182.5
8/2 182.5
8/3 183.5 Not too bad, considering yesterday was a rather exuberant UD.
8/4 thru 8/7 184
8/8 183 After my best DD ever
8/9 182.5 After an UD! 3lbs to the 170's!
8/10 182.5

[cactusrose63]

NEW Goal for August: To maintain my 11 pound loss for the month of August, even with two weeks off from work, and a week away on vacation. Stay on the lower side of 145.

Only weighing after DD...unless I am feeling "smaller" or feeling brave!!

8/1/12: 143
8/3/12: 143.5
8/4/12: 142.5
8/5/12: 142 Doing the happy dance now that I wanted to do in July!!
8/7/12: 144 Ouch. I need to pay attention to sodium intake on the DD I guess...I do feel puffy this morning.
8/9/12: 143
8/10/12: 142.5 And yesterday was an UD. Nice.

[Alania]

8-7 - 178
8-8 - 175.8
8-9 - 177.8
8-10 - 173.2

[kare30bear]

Ended July at 144.2. Goal this month is 135 lbs. (I may be overly ambitious with this number ) Not weighing after UDs.

8/1: DD- No Weigh
8/2: UD- 145.0
8/4: UD: 146 (Stupid TOM)
8/6: UD- 144.6
8/8: UD- 142.6
8/10: UD- 142.2

[buttah]

GOAL for August: to be firmly in 160's.

7/31 - 174.1 DD CAL: 486 (scale NOT MOVING! No real loss in 9 days GRRRR)
8/01 - 172.9 UD CAL: 1259 (I KNOW, too low, but I'm trying!)
8/02 - 172.0 DD CAL: 506
8/03 - 171.3 UD CAL: 1645 (finally was hungry, but felt I overate on HS)
8/04 - 171.9 DD CAL: 725
8/05 - 170.8 UD CAL: 1403 (omg!!!!)
8/06 - 171.1 DD CAL: 776 (hope I see that 170 again soon)
8/07 - 170.5 UD CAL: 1800? My dog is very sick, and I'm a wreck.
8/08 - 170.4 MD CAL: 950 (eating near vet, calculating later doesn't really work!)
8/09 - 170.8 DD CAL: 828 (just doing my best w/ dog, etc.)
8/10 - 169.8 ?D IN THE 160'S!!! (but no clue what kind of day!?)

[melisa82]

Ended July at 198

August Goal: 190

8/1 199
8/2 197.4
8/3 196.6
8/4 196.8
8/5 UD 197.4
8/6 DD 196.8
8/7 UD 196.4
8/8 ? DNW
8/9 DD 198
8/10 MD 196.8 Ugh! Bouncing up-and-down the same 2 pounds is NOT fun!

[mykidsteacher]

Buttah, I think you should try for more cals today. You don't want to slow down your metabolism just when it looks like it's revving up. WTG on the new decade!

Dawn--you OWN Onderland!!!

Goal for Aug--continue maintenance below 125. And drop my waist measurement under 30" with exercise. Ultimate waist goal is 28".

DD 600-700 UD 1550-1650
Ended July at 126

8/1 124 UD (1610 cal, 141g carb)
8/2 124 DD (647 cal, 48g carb)
8/3 124 UD (1325 cal, 96g carb)
8/4 124 DD TOM (743 cal, 78g carb)
8/5 125 UD TOM (1461 cal, 93g carb)
8/6 126 DD TOM (732 cal, 63g carb)
8/7 125 UD TOM (1315 cal, 100g carb)
8/8 124 DD (712 cal, 59g carb)
8/9 124 UD (1500 cal, 145g carb)
8/10 124 DD

[buttah]

Tina, it feels like it should be an UD to me, too. I'm just worried I didn't have a decent DD lately. But I'll go with my gut, literally. Thanks for the advice.

[JHoberer]

Began JUDDD on 7/5/12 @ 205.0
1800-2200/450
August Goal: to see 189.anything this month
Ended July @ 195.8

8/1 UD - 194.2 - *New Territory* Seems too good to be true even though I am sticking well to my calories...
8/2 DD - DNW
8/3 FF - 195.2 - Fat Fast
8/4 FF - DNW - Fat Fast (ate more calories than my typical FF though)
8/5 DD - DNW
8/6 UD - 193.0 *New Territory*
8/7 DD - DNW
8/8 MD - 193.6 - 1300 calories, need to change rotation days
8/9 UD - DNW
8/10 DD - 194.0 - Expecting TOM today or tomorrow

Aug 11-21st will entail vacation and my son's birthday. I still plan on doing the DDs but the UDs will probably be higher calorie than usual. To simply maintain would be lovely.

[marlamp10]

Ok, JUDDD newbie having my first weigh-in. Goal for August is to at least get to the very low 230's, if not out of them.

08/09 238 DD (522, 22 carbs) Tried to stay under 500 but didn't quite make it
08/10 237 UD


I frankly expect a fairly good water loss this week, as I've been retaining like crazy from travel food and hot weather. Today is in the right direction, at least.

Going to go look for some good DD recipes for tomorrow...

[brehede]

Another good DD yesterday and reasonable UD today. Great considering I am on holiday!

My goal for August is to lose 5.5 pounds to 232.

08/01 - 239 (first time below 240 after an UD!)
08/02 - 235 5 !!! (I was amazed by this)
08/03 - 240! (that's what I get for eating loads of popcorn!)
08/04 - 237.5 UD
08/07 - 242! DD (I had high carb, salty food yesterday)
08/08 - 238.5 UD Still up but a lot better.
08/10 - 236.5 UD

Dee

[shirlc]

Goal for August: get back to 130 and maintain there; ended July at 134
DD, 500; UD, 1600

Week One - ended the week at 131

Week Two
Sunday, 8/5 - 131 - DD - (492 calories, 37 carbs)
Monday, 8/6 - 130.5 - UD - (1602 calories, 81 carbs)
Tuesday, 8/7 - 131 - DD - (500 calories, 38 carbs)
Wednesday, 8/8 - 130.5 - UUAD
Thursday, 8/9 - 133.5 - DD - (88 calories, 5 carbs)
Friday, 8/10 - 130 - UD

Thursday was my clear liquid diet day preparing for medical procedure.

[AmyInTX]

Aug 4 - 245.4 (first day back on JUDDD) DD
Aug 5 - 243.2 UD
Aug 6 - 246.0 DD
Aug 7 - 243.2
Aug 8 - 243.6
Aug 9 - 242.6
Aug 10 - 242.8

~Amy

[KeirasMom]

Originally Posted by shirlc

Goal for August: get back to 130 and maintain there; ended July at 134


Thursday was my clear liquid diet day preparing for medical procedure.

How'd it go? Everything okay?

[Smi1es]

Originally Posted by marlamp10

Ok, JUDDD newbie having my first weigh-in. Goal for August is to at least get to the very low 230's, if not out of them.

08/09 238 DD (522, 22 carbs) Tried to stay under 500 but didn't quite make it
08/10 237 UD


I frankly expect a fairly good water loss this week, as I've been retaining like crazy from travel food and hot weather. Today is in the right direction, at least.

Going to go look for some good DD recipes for tomorrow...

Welcome!!!! I've only been JUDDDing for about a month and half and have lost 10 pounds. I'm still a "newbie" too though and learning as I go. I wish you lots of luck and I found that posting my weight here every day helps me to stay focused and accountable.

[ellgee]

Goal this month - just to stick with this!

8/06 - UD - 249.8
8/07 - DD - 248.8
8/08 - UD - 246.0
8/09 - DD - 246.2
8/10 - UD - 244.6

[Alcestis]

8/1 DD 175.0
8/2 UD 173.2
8/3 DD 174.8
8/4 UD 173.4
8/5 DD 174.2
8/6 UD 173.8
8/7 DD 174.2
8/8 UD 173.8
8/9 DD 174.6
8/10 UD 173.4
8/11 DD 174.4

Elise - WTG! I'm sticking to veggies and Greek yoghurt today and going to see if I can head down closer to your 171 neighborhood. It looks like a cool place to be

Some exciting losses on this thread today

[Hopefulsweigh]

Goals for August - continue the rotations and see another 3 pound loss, start strength training (or gym class, depending on the day) 2X per week

August 1 - DD - 148.6 - did not count cals - away with the family for the day
August 2 - UD - 148.4 - again did not count cals today
August 3 - DD - 150.2 - no counting calories - still on vacation
August 4 - UD - 147.8 - 2000 cals + CO cals too
August 5 - DD - 147.8 - >600
August 6 - UD - 146.6 - 1813 cals
August 7 - DD - 148.8 - 554
August 8 - UD - 147.0 - Fabulous sushi dinner - cals?
August 9 - DD - 148.4 - 680 cals
August 10 - UD - 145.8 - 1950 cals
August 11 - DD - 147.4

[Whitlin']

August goal 150 (2.5 pounds)
and 3 full workouts a week

T - 152.5 ...UD today
F - 154.......DD today
S - 152.5....MD today
S - 153.......UD today
M - 154.......DD today
T - 152.5.....UD today
W - 154.5... DD today
T - 152.5.....UD today
F - 153.5.....DD today
S - 152........MD today ( 1/2 pound )

The scale was waffling between 1/2 and 1 full pound loss this morning but this much I'm sure of. Nice to see change.

Alania, great news!

Karen (kare30bear) you re edging down.

buttah, there was a new decade you glimpsed! It will be yours soon.

Dee, you are firmly in your new decade now!

Laura had a loss, too. Wow, this place is hummin'.

[ellgee]

Goal this month - just to stick with this!

8/06 - UD - 249.8
8/07 - DD - 248.8
8/08 - UD - 246.0
8/09 - DD - 246.2
8/10 - UD - 244.6
8/11 - DD - 246.2