JUDDD Daily Weigh In Tracker -- August Edition - Page 10

KeirasMom · 08-09-2012, 05:50 AM

Goal for August: To be firmly entrenched in ONEDERLAND!
Ended July @ 201.8

08/01 - 201.8 - DD - 370 Had Mirena removed, also learned I shrunk an inch!
08/02 - 200.2 - UD - 1956
08/03 - 200.8 - DD - 382
08/04 - 200.8 - UD - 1927
08/05 - 200.6 - DD - 130
08/06 - 198.6 - UD - 1945 Onederland!!
08/07 - 200.0 - DD - 418 And it's back. It's okay, it'll go away again soon.
08/08 - 198.8 - UD - 1974
08/09 - 199.0 - DD - >600

SavLexiMom · 08-09-2012, 05:52 AM

8/1- 228 UD
8/2- 228.4 DD
8/3- 227.6 UD
8/4- 227.6 DD
8/5- 226.4 UD
8/6- 227 DD
8/7- 224.8 UD I know this will go up tomorrow, but I'm enjoying it today!!
8/8- 226.6 DD (See, told ya, haha!!)
8/9- 225.4 UD

brewstate · 08-09-2012, 06:39 AM

Goal for August: Really just to make it into the 160's but 165 would be nice. Ended July at 170.8

8/1: UD 173
8/2: DD 174.2
8/3: UD DNW
8/4: DD 172.4
8/5: UD DNW
8/6: DD DNW
8/7: UD 172.4
8/8: DD 173.8
8/9: UD 173.4 Feel like I'm treading mud here... come on

kimberino · 08-09-2012, 06:50 AM

Ended July at 144.2

Goal: Maintain, not gain!

July 01 144.4 DD
July 02 144.4 UD
July 03 144.2 DD
July 04 142.2 UD
July 05 145.0 DD
July 06 142.2 UD
July 07 142.9 DD
July 08 143.8 MD
July 09 142.2 UD

tartbubby · 08-09-2012, 06:58 AM

Goal for August is 120.0

8/6 UD 126.6
8/7 DD 127.6
8/8 UD 124.2
8/9 DD 126.2 UGH!

Hopefulsweigh · 08-09-2012, 07:19 AM

Goals for August - continue the rotations and see another 3 pound loss, start strength training (or gym class, depending on the day) 2X per week

August 1 - DD - 148.6 - did not count cals - away with the family for the day
August 2 - UD - 148.4 - again did not count cals today
August 3 - DD - 150.2 - no counting calories - still on vacation
August 4 - UD - 147.8 - 2000 cals + CO cals too
August 5 - DD - 147.8 - >600
August 6 - UD - 146.6 - 1813 cals
August 7 - DD - 148.8 - 554
August 8 - UD - 147.0 - Fabulous sushi dinner - cals?
August 9 - DD - 148.4

AmyInTX · 08-09-2012, 07:20 AM

Aug 4 - 245.4 (first day back on JUDDD) DD
Aug 5 - 243.2 UD
Aug 6 - 246.0 DD
Aug 7 - 243.2
Aug 8 - 243.6
Aug 9 - 242.6

~Amy

ilahstrait · 08-09-2012, 07:33 AM

July 31 weight 152.6

August Goal: Weigh 145 & start working out 3-4 days a week

Down Day fast, Up Day 2000-2500 calories

8/01/12 UD 150.8
8/02/12 DD 151.6
8/03/12 UD 149.8
8/04/12 DD 151.4 surprised after all the eating I did yesterday
8/05/12 UD 149.2
8/06/12 DD 150.0
8/07/12 UD 147.8
8/08/12 DD 148.6
8/09/12 UD 146.6

Whitlin' · 08-09-2012, 07:36 AM

August goal 150 (2.5 pounds)
and 3 full workouts a week

T - 152.5 ...UD today
F - 154.......DD today
S - 152.5....MD today
S - 153.......UD today
M - 154.......DD today
T - 152.5.....UD today
W - 154.5... DD today
T - 152.5.....UD today

Anticipation.....anticipa-a-tion... ....

Bailey-Lou-Who welcome. I've always weighed every day. I seem to do best with as much information as possible!

chris, nice you are having good weight loss days before you head back to teaching. It will be stressful, but you will have your plan in place.

LindaD, ice cream causes me so much less weight glitches than cake/cookie type treats (white flour water retention I'm sure).

Amy in Tx, nice little drop!

ilahstrait, things are changing for you! More than a pound lost over the previous UD morning! Does your handle mean "illustrate"? Even if it doesn't, it has a cool "sound" to it!

DD80 · 08-09-2012, 07:42 AM

8/1 168.5 DD
8/2 167.2 UD
8/3 167.4 DD (Little high)
8/4 168.4 UD
8/5 169.5 DD
8/6 168.4 UD (UUAD)
8/7 169.0 DD (Yesterday was a lot of cals - I'm surprised. I'll probably show it next week )
8/8 166.0 UD
8/9 168.6 DD

DD80 · 08-09-2012, 07:44 AM

Quote:

Originally Posted by KeirasMom

Goal for August: To be firmly entrenched in ONEDERLAND!
Ended July @ 201.8

08/01 - 201.8 - DD - 370 Had Mirena removed, also learned I shrunk an inch!
08/02 - 200.2 - UD - 1956
08/03 - 200.8 - DD - 382
08/04 - 200.8 - UD - 1927
08/05 - 200.6 - DD - 130
08/06 - 198.6 - UD - 1945 Onederland!!
08/07 - 200.0 - DD - 418 And it's back. It's okay, it'll go away again soon.
08/08 - 198.8 - UD - 1974
08/09 - 199.0 - DD - >600

Louloo · 08-09-2012, 07:54 AM

Well, here goes:

UD - 1621
DD - 486

Goal for Aug. to be in the 150's

8/01 DD 166.2
8/02 UD 165.2
8/03 DD 166.2
8/04 UD 165.8
8/05 DD 166.6
8/06 UD 165.4
8/07 DD 165.6
8/08 UD 166.6 ? not sure what happened
8/09 DD 166.2

calichris · 08-09-2012, 08:34 AM

Goal for August: 248

8/1 256.8 UD
8/2 259.1 DD
8/3 258.1 UD
8/4 256.8 DD
8/5 256.0 UD
8/6 255.6 DD
8/7 254.8 UD
8/8 254.4 DD
8/9 253.7 UD

Smi1es · 08-09-2012, 09:54 AM

Goal for August - try to get under 175 and stay there

8/01: 178.6 DD
8/02: 178.6 UD
8/03: 177.2 DD
8/04: 176.4 UD
8/05: 178.0 DD
8/06: 176.6 UD
8/07: 175.2 DD
8/08: 176.2 UD
8/09: 175.8 DD

cactusrose63 · 08-09-2012, 10:07 AM

NEW Goal for August: To maintain my 11 pound loss for the month of August, even with two weeks off from work, and a week away on vacation. Stay on the lower side of 145.

Only weighing after DD...unless I am feeling "smaller" or feeling brave!!

8/1/12: 143
8/3/12: 143.5
8/4/12: 142.5
8/5/12: 142 Doing the happy dance now that I wanted to do in July!!
8/7/12: 144 Ouch. I need to pay attention to sodium intake on the DD I guess...I do feel puffy this morning.
8/9/12: 143

Amazing after being off plan a bit too much for a couple of days, I sure looked forward to yesterday's DD. Never thought I would ever say that!!

Crazy Cat · 08-09-2012, 10:20 AM

Goal for August-Anywhere in the 170's
Finished July at 182.5
8/2 182.5
8/3 183.5 Not too bad, considering yesterday was a rather exuberant UD.
8/4 thru 8/7 184
8/8 183 After my best DD ever
8/9 182.5 After an UD! 3lbs to the 170's!

buttah · 08-09-2012, 10:21 AM

GOAL for August: to be firmly in 160's.

7/31 - 174.1 DD CAL: 486 (scale NOT MOVING! No real loss in 9 days GRRRR)
8/01 - 172.9 UD CAL: 1259 (I KNOW, too low, but I'm trying!)
8/02 - 172.0 DD CAL: 506
8/03 - 171.3 UD CAL: 1645 (finally was hungry, but felt I overate on HS)
8/04 - 171.9 DD CAL: 725
8/05 - 170.8 UD CAL: 1403 (omg!!!!)
8/06 - 171.1 DD CAL: 776 (hope I see that 170 again soon)
8/07 - 170.5 UD CAL: 1800? My dog is very sick, and I'm a wreck.
8/08 - 170.4 MD CAL: 950 (eating near vet, calculating later doesn't really work!)
8/09 - 170.8 ?D (and extremely constipated)

ellgee · 08-09-2012, 10:24 AM

Goal this month - just to stick with this!

8/06 - UD - 249.8
8/07 - DD - 248.8
8/08 - UD - 246.0
8/09 - DD - 246.2

melisa82 · 08-09-2012, 10:34 AM

Ended July at 198

August Goal: 190

8/1 199
8/2 197.4
8/3 196.6
8/4 196.8
8/5 UD 197.4
8/6 DD 196.8
8/7 UD 196.4
8/8 ? DNW
8/9 DD 198 Ugh! I'm feeling it

shirlc · 08-09-2012, 02:36 PM

Goal for August: get back to 130 and maintain there; ended July at 134
DD, 500; UD, 1600

Week One - ended the week at 131

Week Two
Sunday, 8/5 - 131 - DD - (492 calories, 37 carbs)
Monday, 8/6 - 130.5 - UD - (1602 calories, 81 carbs)
Tuesday, 8/7 - 131 - DD - (500 calories, 38 carbs)
Wednesday, 8/8 - 130.5 - UUAD
Thursday, 8/9 - 133.5 - DD

My planned UD on Wednesday turned out to be an UUAD.

We're getting a new kitchen floor laid and I had to stay out of there. I ate all "on plan" food during the day, but way too much of it. We ate out last night and I had an Indian taco which was definitely more than I should have eaten. I think it packed enough calories for a whole UD. It's a good thing I don't eat out much! My DD day today is a liquid diet for a medical procedure tomorrow so I'm definitely being kind of forced to hold back...although I guess I could ingest a lot of calories, still!

Carly · 08-09-2012, 04:54 PM

Finished July at 161.9
Goal for August 155.0

8/1- DD 160.6
8/2- UD 160.6 (last night 159.8)
8/3- DD 160.7
8/4- UD 159.3
8/5- DD 161.4 (Wow- Mexican food last night- that's a big bounce for me)
8/6- UD 161.4
8/7- DD 160.1
8/8- UD 160.3 (I seem to be great at maintaining )
8/9- DD 160.7

mykidsteacher · 08-09-2012, 08:02 PM

Goal for Aug--continue maintenance below 125. And drop my waist measurement under 30" with exercise. Ultimate waist goal is 28".

DD 600-700 UD 1550-1650
Ended July at 126

8/1 124 UD (1610 cal, 141g carb)
8/2 124 DD (647 cal, 48g carb)
8/3 124 UD (1325 cal, 96g carb)
8/4 124 DD TOM (743 cal, 78g carb)
8/5 125 UD TOM (1461 cal, 93g carb)
8/6 126 DD TOM (732 cal, 63g carb)
8/7 125 UD TOM (1315 cal, 100g carb)
8/8 124 DD (712 cal, 59g carb)
8/9 124 UD (1500 cal, 145g carb)

ilahstrait · 08-09-2012, 08:04 PM

Thanks Whitlin! My husband actually uses that name (he's an artist) meaning illustrate

adillenal · 08-10-2012, 02:46 AM

Goal for August is 148.
08/01 DD 151.8
08/02 UD 149.2
08/03 DD 153.6 Water sure is heavy..
08/04 UD 151.6
08/05 DD 150.4 Not even going to try to figure that out.
08/06 UD 149.8
08/07 DD 149.4 Down for the second time in a row after an UD?
08/08 UD 147.6 (Started taking psterostilbene) Day # 1)
08/09 DD 149.8 Now this is my normal bounce (Day # 2)
08/10 UD 149.4 (Day # 3)

Erika1962 · 08-10-2012, 03:18 AM

Ended July at 174.0 pounds
500/1800 calories
August goal~It would be nice to get down to the 160's! How about 168~

08/01 - UD - 173.8 - TOM
08/02 - DD - 174.4 - TOM
08/03 - UD - 172.4
08/04 - DD - 173.6
08/05 - UD - 172.2
08/06 - DD - 176.0 and there they are !
08/07 - UD - 173.2
08/08 - DD - 175.0
08/09 - UD - 172.8
08/10 - DD - 175.0

Louloo · 08-10-2012, 03:55 AM

Well, here goes:

UD - 1621
DD - 486

Goal for Aug. to be in the 150's

8/01 DD 166.2
8/02 UD 165.2
8/03 DD 166.2
8/04 UD 165.8
8/05 DD 166.6
8/06 UD 165.4
8/07 DD 165.6
8/08 UD 166.6 ? not sure what happened
8/09 DD 166.2
8/10 UD 165.2

Carly · 08-10-2012, 04:01 AM

Finished July at 161.9
Goal for August 155.0

8/1- DD 160.6
8/2- UD 160.6 (last night 159.8)
8/3- DD 160.7
8/4- UD 159.3
8/5- DD 161.4 (Wow- Mexican food last night- that's a big bounce for me)
8/6- UD 161.4
8/7- DD 160.1
8/8- UD 160.3 (I seem to be great at maintaining )
8/9- DD 160.7
8/10 UD 159.7

Smi1es · 08-10-2012, 04:18 AM

Goal for August - try to get under 175 and stay there

8/01: 178.6 DD
8/02: 178.6 UD
8/03: 177.2 DD
8/04: 176.4 UD
8/05: 178.0 DD
8/06: 176.6 UD
8/07: 175.2 DD
8/08: 176.2 UD
8/09: 175.8 DD
8/10: 176.4 UD

Alcestis · 08-10-2012, 04:23 AM

8/1 DD 175.0
8/2 UD 173.2
8/3 DD 174.8
8/4 UD 173.4
8/5 DD 174.2
8/6 UD 173.8
8/7 DD 174.2
8/8 UD 173.8
8/9 DD 174.6
8/10 UD 173.4

Brewstate, seems like we're both bouncing around in the same place! At least the company's good

KeirasMom · 08-10-2012, 05:28 AM

Goal for August: To be firmly entrenched in ONEDERLAND!
Ended July @ 201.8

08/01 - 201.8 - DD - 370 Had Mirena removed, also learned I shrunk an inch!
08/02 - 200.2 - UD - 1956
08/03 - 200.8 - DD - 382
08/04 - 200.8 - UD - 1927
08/05 - 200.6 - DD - 130
08/06 - 198.6 - UD - 1945 Onederland!!
08/07 - 200.0 - DD - 418 And it's back. It's okay, it'll go away again soon.
08/08 - 198.8 - UD - 1974
08/09 - 199.0 - DD - 348
08/10 - 199.2 - UD - >2000

08-09-2012, 07:19 AM	#276
Hopefulsweigh Senior LCF Member Join Date: Mar 2012 Location: Ontario, Canada Posts: 468 Gallery: Hopefulsweigh Stats: 153/150.6/135 5"6 WOE: April/11-Feb/12 JUDDD. Restart May/13 Start Date: April 18, 2012	Goals for August - continue the rotations and see another 3 pound loss, start strength training (or gym class, depending on the day) 2X per week August 1 - DD - 148.6 - did not count cals - away with the family for the day August 2 - UD - 148.4 - again did not count cals today August 3 - DD - 150.2 - no counting calories - still on vacation August 4 - UD - 147.8 - 2000 cals + CO cals too August 5 - DD - 147.8 - >600 August 6 - UD - 146.6 - 1813 cals August 7 - DD - 148.8 - 554 August 8 - UD - 147.0 - Fabulous sushi dinner - cals? August 9 - DD - 148.4 __________________ ----------------------- Hope - 9/12 - Walking 3.75/12 - Callanetics 1/6 - Escarpment Stairs 1.75/0 - Biking Putting It All Together - My Journal.html

08-09-2012, 07:36 AM	#279
Whitlin' Senior LCF Member Join Date: Apr 2009 Location: Southeast US Posts: 896 Gallery: Whitlin' Stats: 162/149/149 WOE: JUDDD Start Date: March, 2009	August goal 150 (2.5 pounds) and 3 full workouts a week T - 152.5 ...UD today F - 154.......DD today S - 152.5....MD today S - 153.......UD today M - 154.......DD today T - 152.5.....UD today W - 154.5... DD today T - 152.5.....UD today Anticipation.....anticipa-a-tion... .... Bailey-Lou-Who welcome. I've always weighed every day. I seem to do best with as much information as possible! chris, nice you are having good weight loss days before you head back to teaching. It will be stressful, but you will have your plan in place. LindaD, ice cream causes me so much less weight glitches than cake/cookie type treats (white flour water retention I'm sure). Amy in Tx, nice little drop! ilahstrait, things are changing for you! More than a pound lost over the previous UD morning! Does your handle mean "illustrate"? Even if it doesn't, it has a cool "sound" to it! __________________ . Sandwich generation caregiver, with eldercare in my busy family's home. Lost 13 pounds on JUDDD in 2009 and began happy maintenance. Slipped up in 2012, but JUDDD got me back to goal! Last edited by Whitlin'; 08-09-2012 at 07:41 AM..

08-09-2012, 10:07 AM	#285
cactusrose63 Senior LCF Member Join Date: Apr 2012 Location: Southeast AZ Posts: 419 Gallery: cactusrose63 Stats: 154/141/135 - 5'4", Age: 51, Highest:178 WOE: JUDDD 1850/700 or less if I can! Start Date: JUDDD 4/30/12, LC and Carb Cycling 2002-2011	NEW Goal for August: To maintain my 11 pound loss for the month of August, even with two weeks off from work, and a week away on vacation. Stay on the lower side of 145. Only weighing after DD...unless I am feeling "smaller" or feeling brave!! 8/1/12: 143 8/3/12: 143.5 8/4/12: 142.5 8/5/12: 142 Doing the happy dance now that I wanted to do in July!! 8/7/12: 144 Ouch. I need to pay attention to sodium intake on the DD I guess...I do feel puffy this morning. 8/9/12: 143 Amazing after being off plan a bit too much for a couple of days, I sure looked forward to yesterday's DD. Never thought I would ever say that!! __________________ Barb Lost 3 pounds from Jan 1 2012 til April 30 2012 by "eating healthy", LC, etc... Lost 12 pounds from May 1 2012 til September 1 2012 with JUDDD Down and Up 10-15# every year since 2000 with VLC, semi LC and Carb Cycling Anticipating forever success with JUDDD!!

08-09-2012, 10:21 AM	#287
buttah Major LCF Poster! Join Date: Jul 2012 Posts: 1,731 Gallery: buttah Stats: 189/136/135-138 WOE: P3 w/a dash of P4 + Hunger Scale forever Start Date: LowCal/Dukan/JUDD 2/12-8/12, then 3 rounds rxHCG	GOAL for August: to be firmly in 160's. 7/31 - 174.1 DD CAL: 486 (scale NOT MOVING! No real loss in 9 days GRRRR) 8/01 - 172.9 UD CAL: 1259 (I KNOW, too low, but I'm trying!) 8/02 - 172.0 DD CAL: 506 8/03 - 171.3 UD CAL: 1645 (finally was hungry, but felt I overate on HS) 8/04 - 171.9 DD CAL: 725 8/05 - 170.8 UD CAL: 1403 (omg!!!!) 8/06 - 171.1 DD CAL: 776 (hope I see that 170 again soon) 8/07 - 170.5 UD CAL: 1800? My dog is very sick, and I'm a wreck. 8/08 - 170.4 MD CAL: 950 (eating near vet, calculating later doesn't really work!) 8/09 - 170.8 ?D (and extremely constipated) __________________ OMG, GOAL! Visit my HCG Journal Click here for a visual of my entire weight loss journey (pretty easy to see the HCG rounds!)

08-09-2012, 02:36 PM	#290
shirlc Very Gabby LCF Member!!! Join Date: Feb 2006 Posts: 3,533 Gallery: shirlc Stats: 144/127/130-5'5" WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5) Start Date: March, 2006	Goal for August: get back to 130 and maintain there; ended July at 134 DD, 500; UD, 1600 Week One - ended the week at 131 Week Two Sunday, 8/5 - 131 - DD - (492 calories, 37 carbs) Monday, 8/6 - 130.5 - UD - (1602 calories, 81 carbs) Tuesday, 8/7 - 131 - DD - (500 calories, 38 carbs) Wednesday, 8/8 - 130.5 - UUAD Thursday, 8/9 - 133.5 - DD My planned UD on Wednesday turned out to be an UUAD. We're getting a new kitchen floor laid and I had to stay out of there. I ate all "on plan" food during the day, but way too much of it. We ate out last night and I had an Indian taco which was definitely more than I should have eaten. I think it packed enough calories for a whole UD. It's a good thing I don't eat out much! My DD day today is a liquid diet for a medical procedure tomorrow so I'm definitely being kind of forced to hold back...although I guess I could ingest a lot of calories, still! __________________ Shirl "You must do the thing you think you cannot do." Eleanor Roosevelt "You can preach a better sermon with your life than with your lips." Oliver Goldsmith "Make peace with the past so it won't screw up the present." Regina Britt

08-09-2012, 05:50 AM	#271
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,308 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Goal for August: To be firmly entrenched in ONEDERLAND! Ended July @ 201.8 08/01 - 201.8 - DD - 370 Had Mirena removed, also learned I shrunk an inch! 08/02 - 200.2 - UD - 1956 08/03 - 200.8 - DD - 382 08/04 - 200.8 - UD - 1927 08/05 - 200.6 - DD - 130 08/06 - 198.6 - UD - 1945 Onederland!! 08/07 - 200.0 - DD - 418 And it's back. It's okay, it'll go away again soon. 08/08 - 198.8 - UD - 1974 08/09 - 199.0 - DD - >600

08-09-2012, 05:52 AM	#272
SavLexiMom Senior LCF Member Join Date: Feb 2010 Location: NC Posts: 180 Gallery: SavLexiMom Stats: 5'7'' 282/210.4/150 WOE: Restarted JUDDD 11/27/12 at 217.8	8/1- 228 UD 8/2- 228.4 DD 8/3- 227.6 UD 8/4- 227.6 DD 8/5- 226.4 UD 8/6- 227 DD 8/7- 224.8 UD I know this will go up tomorrow, but I'm enjoying it today!! 8/8- 226.6 DD (See, told ya, haha!!) 8/9- 225.4 UD

08-09-2012, 06:39 AM	#273
brewstate Senior LCF Member Join Date: Nov 2008 Location: NW Arkansas Posts: 825 Gallery: brewstate Stats: 238/152/129 WOE: LC JUDDD (started at 190) Start Date: April 15, 2009	Goal for August: Really just to make it into the 160's but 165 would be nice. Ended July at 170.8 8/1: UD 173 8/2: DD 174.2 8/3: UD DNW 8/4: DD 172.4 8/5: UD DNW 8/6: DD DNW 8/7: UD 172.4 8/8: DD 173.8 8/9: UD 173.4 Feel like I'm treading mud here... come on

08-09-2012, 06:50 AM	#274
kimberino Senior LCF Member Join Date: Apr 2009 Location: Springfield, Missouri Posts: 593 Gallery: kimberino Stats: 235/141 50 yo WOE: Atkins/now JUDDD Start Date: 3 '09 Atkins-3 '12 JUDDD	Ended July at 144.2 Goal: Maintain, not gain! July 01 144.4 DD July 02 144.4 UD July 03 144.2 DD July 04 142.2 UD July 05 145.0 DD July 06 142.2 UD July 07 142.9 DD July 08 143.8 MD July 09 142.2 UD

08-09-2012, 06:58 AM	#275
tartbubby Senior LCF Member Join Date: Jan 2011 Location: New Orleans, Louisiana Posts: 355 Gallery: tartbubby Stats: 220/144/115 - 42 & 5'2". WOE: Low Carb/JUDDD Start Date: oct 4,2009	Goal for August is 120.0 8/6 UD 126.6 8/7 DD 127.6 8/8 UD 124.2 8/9 DD 126.2 UGH!

08-09-2012, 07:20 AM	#277
AmyInTX Senior LCF Member Join Date: Apr 2005 Posts: 165 Gallery: AmyInTX Stats: 262/243.2/170 WOE: LC/ then JUDDD Start Date: start JUDDD on 8/4/12	Aug 4 - 245.4 (first day back on JUDDD) DD Aug 5 - 243.2 UD Aug 6 - 246.0 DD Aug 7 - 243.2 Aug 8 - 243.6 Aug 9 - 242.6 ~Amy

08-09-2012, 07:33 AM	#278
ilahstrait Senior LCF Member Join Date: Dec 2008 Location: California Posts: 99 Gallery: ilahstrait Stats: 159/125/130 5'5" WOE: JUDDD Start Date: Atkins in November 2008 JUDDD July 2012	July 31 weight 152.6 August Goal: Weigh 145 & start working out 3-4 days a week Down Day fast, Up Day 2000-2500 calories 8/01/12 UD 150.8 8/02/12 DD 151.6 8/03/12 UD 149.8 8/04/12 DD 151.4 surprised after all the eating I did yesterday 8/05/12 UD 149.2 8/06/12 DD 150.0 8/07/12 UD 147.8 8/08/12 DD 148.6 8/09/12 UD 146.6

08-09-2012, 07:42 AM	#280
DD80 Major LCF Poster! Join Date: Jan 2012 Location: Desert Southwest Posts: 1,162 Gallery: DD80 Stats: 188/165.0/145 5'10" WOE: Zoneish, Organic, GrassFed Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan	8/1 168.5 DD 8/2 167.2 UD 8/3 167.4 DD (Little high) 8/4 168.4 UD 8/5 169.5 DD 8/6 168.4 UD (UUAD) 8/7 169.0 DD (Yesterday was a lot of cals - I'm surprised. I'll probably show it next week ) 8/8 166.0 UD 8/9 168.6 DD

08-09-2012, 07:54 AM	#282
Louloo Senior LCF Member Join Date: Jun 2002 Posts: 823 Gallery: Louloo Stats: 181/167.1/130	Well, here goes: UD - 1621 DD - 486 Goal for Aug. to be in the 150's 8/01 DD 166.2 8/02 UD 165.2 8/03 DD 166.2 8/04 UD 165.8 8/05 DD 166.6 8/06 UD 165.4 8/07 DD 165.6 8/08 UD 166.6 ? not sure what happened 8/09 DD 166.2

08-09-2012, 08:34 AM	#283
calichris Major LCF Poster! Join Date: Jul 2010 Location: Sacramento, CA Posts: 1,005 Gallery: calichris Stats: 273.7/210.9/135 5'3" 45yo WOE: JUDDD (moderate carbs) Start Date: 5/26/12 carb cycling, 7/11/12 JUDDD (start 262.3)	Goal for August: 248 8/1 256.8 UD 8/2 259.1 DD 8/3 258.1 UD 8/4 256.8 DD 8/5 256.0 UD 8/6 255.6 DD 8/7 254.8 UD 8/8 254.4 DD 8/9 253.7 UD

08-09-2012, 09:54 AM	#284
Smi1es Senior LCF Member Join Date: Sep 2009 Location: Washington DC Posts: 91 Gallery: Smi1es Stats: 185/175/145 WOE: HCG - FF Start Date: March 20th, 2013	Goal for August - try to get under 175 and stay there 8/01: 178.6 DD 8/02: 178.6 UD 8/03: 177.2 DD 8/04: 176.4 UD 8/05: 178.0 DD 8/06: 176.6 UD 8/07: 175.2 DD 8/08: 176.2 UD 8/09: 175.8 DD

08-09-2012, 10:20 AM	#286
Crazy Cat Major LCF Poster! Join Date: Jan 2011 Location: Cincinnati, OH Posts: 1,853 Gallery: Crazy Cat Stats: That's me on the left! 218/180/150. 52 & 5'5" WOE: Originally low carb, lower fat. Now on JUDDD Start Date: January 2011, started JUDDD July '12	Goal for August-Anywhere in the 170's Finished July at 182.5 8/2 182.5 8/3 183.5 Not too bad, considering yesterday was a rather exuberant UD. 8/4 thru 8/7 184 8/8 183 After my best DD ever 8/9 182.5 After an UD! 3lbs to the 170's!

08-09-2012, 10:24 AM	#288
ellgee Senior LCF Member Join Date: Jul 2008 Location: Texas Posts: 864 Gallery: ellgee Stats: 309.4/254.4/199 WOE: WW Points Plus Start Date: 12/29/12 @ 259.8	Goal this month - just to stick with this! 8/06 - UD - 249.8 8/07 - DD - 248.8 8/08 - UD - 246.0 8/09 - DD - 246.2

08-09-2012, 10:34 AM	#289
melisa82 Senior LCF Member Join Date: Jun 2011 Location: Seattle Area Posts: 892 Gallery: melisa82 Stats: 5'6" SW 244 CW Too Much GW 160 WOE: LC Start Date: 3/27/12	Ended July at 198 August Goal: 190 8/1 199 8/2 197.4 8/3 196.6 8/4 196.8 8/5 UD 197.4 8/6 DD 196.8 8/7 UD 196.4 8/8 ? DNW 8/9 DD 198 Ugh! I'm feeling it

08-09-2012, 04:54 PM	#291
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,153 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Finished July at 161.9 Goal for August 155.0 8/1- DD 160.6 8/2- UD 160.6 (last night 159.8) 8/3- DD 160.7 8/4- UD 159.3 8/5- DD 161.4 (Wow- Mexican food last night- that's a big bounce for me) 8/6- UD 161.4 8/7- DD 160.1 8/8- UD 160.3 (I seem to be great at maintaining ) 8/9- DD 160.7

08-09-2012, 08:02 PM	#292
mykidsteacher Major LCF Poster! Join Date: Jan 2012 Posts: 2,280 Gallery: mykidsteacher Stats: 152/124-126/125 5'4" WOE: Primal as of Aug 2011/JUDDD (started 1/13/12) Start Date: Aug 2011/I've been maintaining since April 2012	Goal for Aug--continue maintenance below 125. And drop my waist measurement under 30" with exercise. Ultimate waist goal is 28". DD 600-700 UD 1550-1650 Ended July at 126 8/1 124 UD (1610 cal, 141g carb) 8/2 124 DD (647 cal, 48g carb) 8/3 124 UD (1325 cal, 96g carb) 8/4 124 DD TOM (743 cal, 78g carb) 8/5 125 UD TOM (1461 cal, 93g carb) 8/6 126 DD TOM (732 cal, 63g carb) 8/7 125 UD TOM (1315 cal, 100g carb) 8/8 124 DD (712 cal, 59g carb) 8/9 124 UD (1500 cal, 145g carb) __________________ Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.

08-09-2012, 08:04 PM	#293
ilahstrait Senior LCF Member Join Date: Dec 2008 Location: California Posts: 99 Gallery: ilahstrait Stats: 159/125/130 5'5" WOE: JUDDD Start Date: Atkins in November 2008 JUDDD July 2012	Thanks Whitlin! My husband actually uses that name (he's an artist) meaning illustrate

08-10-2012, 02:46 AM	#294
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,083 Gallery: adillenal	Goal for August is 148. 08/01 DD 151.8 08/02 UD 149.2 08/03 DD 153.6 Water sure is heavy.. 08/04 UD 151.6 08/05 DD 150.4 Not even going to try to figure that out. 08/06 UD 149.8 08/07 DD 149.4 Down for the second time in a row after an UD? 08/08 UD 147.6 (Started taking psterostilbene) Day # 1) 08/09 DD 149.8 Now this is my normal bounce (Day # 2) 08/10 UD 149.4 (Day # 3)

08-10-2012, 03:18 AM	#295
Erika1962 Senior LCF Member Join Date: May 2012 Location: Springfield, Massachusetts Posts: 597 Gallery: Erika1962 Stats: 260 /167.2 /160? / 5'5/ 50yo WOE: Low carb Start Date: June, 11 2012	Ended July at 174.0 pounds 500/1800 calories August goal~It would be nice to get down to the 160's! How about 168~ 08/01 - UD - 173.8 - TOM 08/02 - DD - 174.4 - TOM 08/03 - UD - 172.4 08/04 - DD - 173.6 08/05 - UD - 172.2 08/06 - DD - 176.0 and there they are ! 08/07 - UD - 173.2 08/08 - DD - 175.0 08/09 - UD - 172.8 08/10 - DD - 175.0 Last edited by Erika1962; 08-10-2012 at 03:20 AM..

08-10-2012, 03:55 AM	#296
Louloo Senior LCF Member Join Date: Jun 2002 Posts: 823 Gallery: Louloo Stats: 181/167.1/130	Well, here goes: UD - 1621 DD - 486 Goal for Aug. to be in the 150's 8/01 DD 166.2 8/02 UD 165.2 8/03 DD 166.2 8/04 UD 165.8 8/05 DD 166.6 8/06 UD 165.4 8/07 DD 165.6 8/08 UD 166.6 ? not sure what happened 8/09 DD 166.2 8/10 UD 165.2

08-10-2012, 04:01 AM	#297
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,153 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Finished July at 161.9 Goal for August 155.0 8/1- DD 160.6 8/2- UD 160.6 (last night 159.8) 8/3- DD 160.7 8/4- UD 159.3 8/5- DD 161.4 (Wow- Mexican food last night- that's a big bounce for me) 8/6- UD 161.4 8/7- DD 160.1 8/8- UD 160.3 (I seem to be great at maintaining ) 8/9- DD 160.7 8/10 UD 159.7

08-10-2012, 04:18 AM	#298
Smi1es Senior LCF Member Join Date: Sep 2009 Location: Washington DC Posts: 91 Gallery: Smi1es Stats: 185/175/145 WOE: HCG - FF Start Date: March 20th, 2013	Goal for August - try to get under 175 and stay there 8/01: 178.6 DD 8/02: 178.6 UD 8/03: 177.2 DD 8/04: 176.4 UD 8/05: 178.0 DD 8/06: 176.6 UD 8/07: 175.2 DD 8/08: 176.2 UD 8/09: 175.8 DD 8/10: 176.4 UD

08-10-2012, 04:23 AM	#299
Alcestis Major LCF Poster! Join Date: May 2003 Location: New England Posts: 2,501 Gallery: Alcestis Stats: 16/10/8 5' 8" WOE: JUDDD 1850/600 Start Date: December 13th, 2011	8/1 DD 175.0 8/2 UD 173.2 8/3 DD 174.8 8/4 UD 173.4 8/5 DD 174.2 8/6 UD 173.8 8/7 DD 174.2 8/8 UD 173.8 8/9 DD 174.6 8/10 UD 173.4 Brewstate, seems like we're both bouncing around in the same place! At least the company's good

08-10-2012, 05:28 AM	#300
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,308 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Goal for August: To be firmly entrenched in ONEDERLAND! Ended July @ 201.8 08/01 - 201.8 - DD - 370 Had Mirena removed, also learned I shrunk an inch! 08/02 - 200.2 - UD - 1956 08/03 - 200.8 - DD - 382 08/04 - 200.8 - UD - 1927 08/05 - 200.6 - DD - 130 08/06 - 198.6 - UD - 1945 Onederland!! 08/07 - 200.0 - DD - 418 And it's back. It's okay, it'll go away again soon. 08/08 - 198.8 - UD - 1974 08/09 - 199.0 - DD - 348 08/10 - 199.2 - UD - >2000

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